25-Minute Beginner BOSU® Ab/Core Workout

Work your core and build strength with this 25-minute beginner BOSU® ab/core workout you can do right at home. Grab a towel and your water bottle and let’s go!
Introduction: Strengthen your core and build overall strength and body awareness in this 25-minute beginner BOSU® ab/core workout with trainer Ashley. You can do this workout anywhere, including from the comfort of your own home. All you need is your BOSU® Home Balance Trainer, a yoga mat, and a great attitude. Click play and let’s get started!
Equipment: BOSU® Home Balance Trainer
BOSU® Website: www.bosu.com
BOSU® Instagram: / bosu_fitness
BOSU® Facebook: / bosu.official
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[@lorig2881]

I clearly need a pre-beginner video.

[@monikaturbok2634]

Thanks for this workout

[@tbrough90]

I just got a bosu for my home gym and I am really excited to add this to my core work rotation. Thank you!

[@Rcoven2]

This instructor is too annoying. Gotta move on.