What sets you apart from other Bosu instructors on RUclips is your reminders and emphasis on good form. I know all of it, but the reminders are so helpful as I do the routines. I feel that boosts the effectiveness of any workout by a factor of two! Thank you for this series!
Hola que gran bateria de ejercicios sufro de lumbalgia y artrosis de cadera y la verdad realice todos tus ejercicios y calmaron en gran parte mis dolores muchas gracias por fomentar mantenernos activos, saludos desde Montevideo Uruguay
What sets you apart from other Bosu instructors on RUclips is your reminders and emphasis on good form. I know all of it, but the reminders are so helpful as I do the routines. I feel that boosts the effectiveness of any workout by a factor of two! Thank you for this series!
Great workout - thank you Kaitlin!
Really fun and great use of the surfaces for guidance. Thanks!
Your videos are soooo good..Filled with excellent details
Outstanding! Just what I was looking for.
Glad you enjoyed it!
Great workout! Thank you. Looking forward to (and dreading) leg day!
I'm sweating. Heart rate 🔝. Great workout.
Hola que gran bateria de ejercicios sufro de lumbalgia y artrosis de cadera y la verdad realice todos tus ejercicios y calmaron en gran parte mis dolores muchas gracias por fomentar mantenernos activos, saludos desde Montevideo Uruguay
Thank You
Great workout! Thank you! I am just repeating the 5 day workouts. I'm on week 2.
Great ab workout Kaitlin!!
Should we warm up first or is the first few minutes considered the warm up?
I smell like a literal farm animal after this. Holy Bosu, Batman.