How to FIX the Forward Head Posture | Exercises & Stretching to fix FHP | Info by Guru Mann

How to FIX the Forward Head Posture | Exercises & Stretching to fix FHP Breif Info by Fitness expert Guru Mann.
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[@lovepeace4632]

6:04 the Video actually starts. Thank u😊

[@ojassahu6282]

Thank you brother

[@upendrprasad7101]

Thanku Bhai

[@bishalahmed1721]

Tnx

[@varungujjarr]

Thanks man this guy just wouldn't shut up

[@whocares62]

@GasTr0Don Gaming gussa kyu karte ho😏

[@vikramchavan2492]

Hi Guru Mann first of all let me really thank you for what you are doing for human mankind. I think it's a very important and rarely taken initiative by any fitness trainer for absolutely making it available for free. I have been following your videos for last few months and really impressed with your own physique and devotion to make others grow like you. this particular video is something very informative and new to most of common people like me. my posture had been incorrect so far while doing shruggs but thanks for showing the right form to perform it. God bless you Guru Mann. keep rocking!!

[@rishi4622]

bro I was waiting for this video from 1 year thanks bro and happy Diwali

[@prempetkar5162]

This vid really hepled me alot now i can wear t-shirts without collar

[@asifkhan5036]

What duration it takes to correct your posture??

[@prempetkar5162]

1month

[@prempetkar5162]

Ya usse bhi pehle

[@asifkhan5036]

@@prempetkar5162 Thanks bro

[@aliaman7495]

Hi Prem. I having severe FHD, please tell me Yeh theek hojaata hai na?

[@GurpreetSINGHOZSIKH]

Very useful Mann veer 👍
You gave me every little knowledge about our Bodies.. Thank you

[@aniketmahapatra8985]

From the bottom of my heart....god bless you

[@adnananwar3535]

Salute you bro ! You are doing marvelous job by guiding most of the peoples ! Stay blessed :)

[@YASHUREDDY]

U had cured my 1 year pain ❤️❤️😭😭

[@TheSyedraiyan]

very good guruman.. not only bodybuilding you are even making videos about the human anatomy In simple words.. that's why you are different.. thank you for the knowledge.

[@farhankhan9619]

sir please explain how to fix interior pelvic tilt bcoz forward head posture Nd rounded curve shoulder Nd interior pelvic tilt are all similar..do upload a video about interior pelvic tilt plz.. support from India .. great work sir .. salute

[@tusharvaidya8727]

Before watching your video , i hit like button . Thanks guru sir for information with explanation .

[@akhileshjoshi3816]

Thank u.....thanks a lot
I have been suffering from neck pain for 1 yr.....this is working

[@vibhor8337]

Sir this is an awesome video... It is really helpful.. Thank you.. also I'm a big fan of yours

[@rezwanraz5483]

Thank you brother. really helpful excercise...:)

[@salman550]

Guru bhai You are all rounder...A to Z...Knowledge U have

[@anuj8321]

THANK you Sir for the video....and the effort made by you...

[@royfernan1702]

Amazing video. Please make a video to fix spine posture too. Thanks a ton in advance

[@pradipdugam3986]

Wow.. i didn't know that front shrugs with dumbbells is wrong for training necks 12:40. Every trainer i met till now had told me the front shrug exercise.. Thanks a lot gurumann sir🙏🙏🙏

[@sakirulhoque5518]

5:58 🤣🤣🤣gir gaya has has k

[@MohammedAhmed-xh4sd]

Thanks a lot guru mann, god bless you

[@isanasooraj]

this is the video I was looking for. thanks guruji

[@lift_with_singh]

you are awesome sir .. your all information is valuable.. salute

[@ManuB3581]

Very good video !! thanks :)Can you make a video on weight training for people with disc bulge/ prolapse ??

[@VivekKumar-gz3xf]

Thanks for this video. I m working in IT field from 6 years & from past 1 year my neck curve is easily visible. Job make me sit infront of computer more than 10hrs. So I have a small suggestion/request if you can guide us *people who's job is to sit for hrs and hrs* with proper exercise

[@saurabhtiwari967]

Till 5.00 its like biology class.. 👌.. Thankx sirji

[@jehanzeb1970]

This was very helpful as I have weak neck muscles.

[@varunluthra]

very informative man. Thanks!

[@jogadiyabharat8846]

Thanxss sir...
And
Wishing u Very Happy Diwali To You And Your Beautiful Family ✌🏻🌟⭐⭐✨💥🔥
- Jogadiya Bharat & family 😍

[@ankitbhardwaj1687]

Sir bhut hi bdia samjhaya aapne meri same problem h agar thk huii to pakka thanks bolunga

[@shubhamjadhav7836]

thanks waiting for this video from long time

[@alispokenenglish]

thank you. you are the first person who explained in hindi about this. I request you to give some more techniques. thank you very much.

[@upendrprasad7101]

Bhai jb Tere ko English ati h to Hindi me video ka wait Kyu kr RHA tha

[@RaviKumar-mt1ox]

gd guran ji ..i m also ace certified ...u r doing very great job ....

[@snehathackker5806]

Very good video thank you so much

[@googleac5416]

after seen this vdo i realized my problum........or salution......thanks

[@happyghoman5256]

really sir jy jym mai koi nai karta. thank u sir for more information.

[@rohitdas3444]

Thank you sir.
&
HAPPY DIWALI 😊

[@arbazshaikh7094]

You are inspiration sir Allah bless you a lot

[@shubhamgoel5193]

very helpful thanx gurumanm

[@rahulsuryavanshi5592]

superb explanation!! thnks!

[@dearmam2]

thank you guru mann sir.......I have much more pain in last 10 day's......

[@ankitvaishya7226]

thanxx sir you solve my big problem

[@sanjdude007]

very useful tips thanks

[@RahulKumar-dy8eq]

Hi GuruMann Sir, I have one more request from you & that is please review & tell the users how to use every kind of gym equipments like Dumbells, Smith Machines, Barbells of various kind, Ez Bar Rod, Functional Trainer, Cable Crossover, Benches, Leg Press, Leg curl, Latpulldown every fitness equipment that we see in the gym must be reviewed & explained its purpose & how to use them. Thnks.

[@supriyosamanta1086]

thanks sir....i have same problem......

[@ArjunSingh-wi4ls]

Guru sir,
Plz make a vedio for sciatca pain
Lots of people suffering of this pain in India, I'm also for last 2yrs.

[@tsb8604]

Thank you! 😇

[@suchitgaikwad2601]

Thank you Guru Maan. I was already stretching to fix that based upon my common sense.. But now you showed some variation. 👍 No more shrugs for me few weeks.

[@thebeartrade]

guru bhai #happydiwali and the video is awsm

[@kanishksheoran8428]

needed this

[@Amitsa299]

God bless you again

[@jaswindersingh-mi9rh]

Thanx for this video

[@OnionTv491]

i love u brother.. what a video. what a channel ... awesome ..

[@sukhdayalsingh917]

thanx bro... very helpful videos...

[@shubhamsuresh189]

Guru Mann the god of fitness

[@jothansra3406]

same problem...good bro..for ideas

[@punanksharma3461]

gr8 fitness videos... plz make a video on lateral (side) head posture

[@vijayg9177]

sirji thanks a lot for your videos

[@suyogmahto]

Sir first of all thanks for the knowledgeable video u uploaded It was really helpful
SIr I have a question I am planning to donate blood so Plz tell me how much time I have to take rest and avoid gym and workout.

[@RestoredNick]

i am do well .. well a new exersice to add my weekly schedule..

[@shivammalhotra5338]

thankxxx alot bro u helped alot

[@shaikhsharooz2359]

thanks for tips sir ji

[@deepudalal7403]

guru ji thanks

[@shivamawanavlogs]

Ap such Mai fitness k guru ho bhai keep it up 👆

[@YummyBaking]

Oh i hv dis prob thanks for ur tips

[@adidasoriginals6309]

Make a video on " How to PREVENT streach marks" not how to cure, but how to prevent them, when we are in the gym doing diffrent excersizes

[@rev7515]

Thanks

[@bhavyakapoor6840]

bahut thanks

[@indiangladiator5703]

sir lumber lordosis posture PE video banaeye please

[@motivationalhd442]

Thanks bro it helped me alot

[@himanshujanbandhu4775]

a big thanks to you mann sir

[@amitmathur6287]

plz sir make videos to cure the survical problem My mother and many other females in our country are facing with this issue🙏🙏🙏🙏🙏

[@ravidadheech7811]

guru Bhai thanks a lot

[@manishkumar-lx8pl]

Happy Deepawali Gurumann bhai

[@jansenekal5348]

thank you

[@jasimansari8545]

Happy Diwali Guru Ji to u nd ur family....

[@NikhilKumar-yr7dd]

Thank you sir ji❤️

[@mrutyunjay.311]

happy dewali sir....love u so much

[@Rp_vlogs15]

Thank you sir for your information thank you

[@akkiakash93]

Always great

[@MyYoutubeSupport29]

dude u jazz superb....explanation is best

[@ahmedasif5569]

👍👍👍👍👏👏👏👏 sir apne bohat achcha samjhaya mujhe same prblm h sir ye kitne din me a
Chcha hoga me bohat preshan hu iski wajhah se mere spine bohat pain krte h

[@pardeephanjra9978]

thankyou sir fore information

[@shehryarzixxx9616]

lower back pain after 1 day of back workout.. can you make the vedio guru man bro.. its very imp for me..

[@gayatrisingh1953]

Bina video dekhe like kar DY Kyonki mujhe pata hai content is always best

[@ashoklohar1010]

Please make one video for Anteriro pelvic tilt issue and exercises

[@jayminpatel7539]

hi sir please tell me something about upper back pain should i continue my gym workout

[@Ganpatibappa2010]

great guru Mann

[@Mohdahmadkhan7798]

sir plzz make n vedio for body posture ( flat foot problems and curing)

[@Thevenutunes]

tysm sir for these video

[@roshan0821]

Guru Mann Bhaiya first i would like to thank you for putting this video i started this exercise and stretching from yesterday, Bhaiya is there any use of using Posture Corrector Brace ? can i use it ?

[@dr.jaswinderpalsharma6587]

Hittt a boos endless guru ji

[@manishbisht6327]

So great, want consultation from you, plese let me know where you located.I have bad posture complaint as I feel you advised great.

[@ashishmehare3616]

Sir, please advice for muscle pain of lower back, and also suffering from bad posture

[@rajneeshsinghwal3075]

Thanks sir salute you

[@rizwanshaikh5408]

guru mann sir pls tell us how to fix swayback posture.pls upload the video on swayback posture

[@ppm7978]

love u guru...Nice vedio

[@tushartaragi6056]

U are great .!👈👈👈👈

[@sachinpotphade8780]

thanks....👍👍👍👍👍👌👌👌👌👌

[@sahilbose9266]

guru bhaiya pls do a video on how to fix rounded back postures

[@TYAGISUHAIL]

Sahil Basu ban gye search kr le bhai

[@vibhorrajput4723]

Hii Guru Mann, please make a video on "Anterior pelvic tilt" back picture problem.