How to FIX the Rounded Shoulders for Perfect Posture | Info by Guru Mann

How to FIX the Rounded Shoulders for Perfect Posture breifly explained by Fitness Expert Guru Mann.
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[@sunitashokeen5449]

I am suffering 6 years.
Very helpful and useful information provided by God guru Mann.
Thanks

[@RajivMohapatra]

Very valuable information, not many trainers help in fixing our posture. Thanks a ton for this

[@m4nipbx]

mann saab awesome explanation
rabb tuhanu chardi kala ch rakhe
bhut bhut pyaar 👏👏✌

[@g.p22]

I have watched many videos regarding this problem but yours is very informative and correct. Thank you sir

[@jasimansari8545]

Thnx Guru Ji for the information... you are really our GURU...

[@sudhirsamukhrao4063]

exactly I have prblm...love you sir really..... thanks..😍😍😍😍

[@tejinderdhami7]

I m glad that I am actually facing this problem and but did not find anything about it
I m so thankful to you sir, thank u so much for this priceless knowledge

[@hindusenaindia6443]

Tejinder Singh do yu get pain bevause of it ??

[@shashankkumar6619]

Content sir ka sabse accha hota hai ...... Very helpful

[@warlockbeats8439]

u gave me the turning point of life

[@TheRahul1350]

#Guru Mann your videos are simply amazing, I have watched many other several videos but yours are truly informative and helpful. I've had lots of improvement following your instructions. Thanks so much:)

[@mohammadshannisar2205]

Big love and respect from Pakistan. I have learnt alot from you. Thank you.

[@utkarshkumawat2008]

this really helped a lot...thanks guru bhai...lots of love from india

[@manohar181]

thanx sir
u r real superMaN GuruMaN💃

[@vinayhassani9965]

guru Mann sir it was awesome video i am from India and i follow your video and what a coincidence I was just thinking about my rounded shoulder and there is the video from you do I m so glad I will definitely try this n I m sure I will definitely get result thanks guru Mann sir 😀

[@abhinavkumar547]

Vinay hassan how is the result bro

[@sauravtiwari150]

Love you Mann saab.......you are a gigantic change in my life.....

[@sunshineredrose6386]

million billion thanks guru Mann ❤️

[@SUMITSHARMA290]

(Watch the whole video, these are for personal use only, can't watch the whole video daily)
6:37
7:21
8:04
11:50 (I use dumbbell for this)

[@vipulchoudhary1499]

Dumbbell se Rotator cuff ki exercise krna glt tarika hai isse better hoga ki free weight kr lia jaye.......
Scientific reason behind that is: Dumbbell ground se perpendicular pressure exert kr rha hai aur usko upr uthane k liye hum hmare bicep ki muscle ka use krte hai lekin exercise kr rhe hai shoulders k liye....... Cabel use krna best hai kyuki cabel pressure exert kregi horizontally jisse sara load shoulder pr aayega na ki biceps pr

[@Telarius]

You should use a band. Using a dumbell dosent work.
Dosent put resistance in right direction.

[@TusharMohiteReal]

This Man Deserve more Subscriber :)

[@princens10]

Brother ur muscle anatomical knowledge is too good....

[@muhammadosman8990]

This guy is a gem.

[@EMMY.777]

AWESOME.. KEEP GOING SIЯ👍

[@utsavsharma9266]

sir we love you

[@Beautybeaut]

rocked it once again..... I am his huge fan. then, now, forever.

[@greatwhite_Pirate]

Thanks for this... I've been searching a lot for this problem

[@manishmadhav891]

Dear guru sir, you gave exercises to avoid lower back pain which are very effective ty. Could you please give some exercises to avoid mid-back pain ?

[@ArifKhan-qm8ln]

thank you sirji u solved my big problem. i was always facing this problem but don't know how to overcome it.now it solved

[@sharukhshkh786]

Arif Khan
Hi bro,
How much days it took you to fix this and how regular you were doing this exercises​?

[@bprabhakar8390]

Simple and easy way to understand
Thank you bro

[@Ravaksh]

guru mann sir thank soo much fo this video honestly i have a posture problem from longtime but never knew about it...thank u again for letting me get aware about small essential problems....

[@sahil_Sharma007]

Veer ji aapki arms uff 😍😍

[@fahadameerhamza1397]

great man

[@teerthupadhyay3931]

Sir you are truly my guru 🙏

[@AryanRaj-tp8ow]

This is gurumaan over and out 😊😊😊

[@harmanpreetsingh7093]

sir please
please
please
please
add video of STRETCHING all muscles

[@srushtichavan7266]

always so informative!! 👍

[@kavyavanjani4585]

srushti chavan hi

[@rohitchavan8061]

@@luckyone2069 BHAI PROFILE PIC PE MAT JA FAKE HAI...

[@mddilnawazanjum3184]

srushti chavan nice your look

[@PawanPandey-tf1do]

I

[@210sn]

Always I got surprised that how are you so much aware of our problems. And this. this kind of informations..thank youo very much guru mann,. you are real guruji.. love you...

[@luckyshivach9867]

Hats off man,
youtube par sab exercise bataane meinlage hai..
in problems k baare mein koi nahin batata..
thanks alot Guru Maan.
I was trying to this,
thanks for the video..

[@kapishmahajan3570]

MAKE VIDEO ON :
"how to fix anterior pelvic tilt ND how much time it take to fix".
//i hav APT too. Can i do gym?
make a video it's very important.//

[@MohsinKhan-uo7fr]

Can you do a video on how to fix anterior pelvic tilt

[@abbykhan657]

thankyu so much ..Mann sir..

[@mohammedhasham233]

Fitness RUclips Channel Sub Ka Guru. Always Guru Mann 💪

[@manohar603]

guru Mann Bhai apka hath ki hathoda 😍

[@RestoredNick]

:D

[@tonmoykonwar2115]

haha

[@tg.expert.2636]

Manohar Bhosale sahin kaha jis peh ghire gaaa usko bhagwan bachaiyai

[@tg.expert.2636]

kisko bola

[@khalidkhan-rq5gt]

lol...

[@ArchiesBhanushali]

arms kuch jada he bada he guru sir ❤❤

[@pravinsharma6103]

Love you sir

[@girjashanker8528]

You are also strong

[@rajdeeppuri2683]

Sir for me you are God of fitness your videos inspires and enthusias me

[@matamdari-susokara5185]

Awesome info Respected Sir
Thank U Sir👍

[@prakhardubey1090]

bhai plz make a video on lordosis ,how to correct it

[@rockstar311]

sir thankxx... a ton
really waiting for this video
really really helps me out
thanks a lot dill se..

[@vinayakksb864]

Thanks so much for info.. Guru bhai..

[@nipun6900]

Very important for me, thanks Guru Mann

[@sahilsachdeva3890]

hey bro.. thanx a ton u doing a great job.. 👍
I just wanted to request u.. to review advanced nutratech's whey protein.. it says on the label it has got 25g protein per 33g scoop.. it also has glutamine nd bcaa in it.. it's also quite affordable.. around 1500 to 2000.. delhi based manufacturer.. plz review it wether it good quality stuff or not..worth the money or not.. available on Amazon..

[@musclesays6726]

Plz tell us about KYPHOSIS

[@kalakargaming2930]

yes sir I have such a shoulder problem I will try these stretching and work out thankx 👍

[@amarbaxla1172]

It worked magically for me
Thank you sir

[@ay_sings]

please review muscle blaze BCAA.. other people are also asking for it

[@flyingtiger741]

Swimming backstroke covers all these things automatically.

[@harshitoz]

really ??

[@johnkates2931]

@Qwerty Uiop YES. I DO THAT WTF U RE SAYING

[@vikasgourr]

Thanks sir mjhe bahut jyada jarurat thee iski.. ✌️✌️✌️👍👍

[@shaitaan2011]

Thanks for given best info

[@amanrandhawa7159]

Veer mera buhat vadyia kam kar reha rabb tenu hamesha chardi kala ch rakhe bakki ik salah vi leni c 5 saal toon gym karda c kuj nhi banyia fer 9 month ho gaye tuhanu follow karde progress suru ho gayi aa 6 week sherred,musule 8 ,lean mode,get ripped te hun fer suru kita musule 8 body fat 30% toon 19% te aa gayi te weight 105kg toon 91kg hogaya sab kuj follow kar reha par belly toon fat nhi ja rahi upaar abs show rehe ne par lower te fat roll jeha koi ilaaz dasooo

[@GuruMannFitness]

Aman Randhawa keep going, u know how much u have changed in last 9 year..so don't stop keeping pushing ur self 👍🏼👍🏼

[@rony_94]

Guru Mann sir, please tell us how to notice an anterior pelvic tilt and what are the ways to fix it.

[@r24ulAlpha]

sir u nailed it again.

[@rkonelove]

Guru Mann always best ❤

[@viper818]

Stretching ka video kab laa rahe ho Guru bhai....?

[@GuruMannFitness]

ajay yadav hopefully soon

[@JaspreetSingh-od8rc]

Guru Mann Fitness Guru paaji ek video knock knees pe bhi nikal dijiye...

[@VinodSharma-ne4tz]

Sir . Maine karib 5 6 saal zym kia hai. Kuch gain ke lie products bhi liye hain. But last 2 3 sal me body me kuch guilties ban gai hain. I am afraid. Plz guide. Can I continue zym or not

[@Informationagent007]

yes please sir knock knees pe video bnaiye.

[@ashuroy5042]

Veer ji ho sake to ek video Knock Knees pe bhi bana do...bhot zyada problem hai.

[@foodie_stan256]

sir plz make a video on how to fix anterior pelvic tilt.

[@fitnesstv6623]

Thanks you so much guru Mann sir

[@awesomecosmos999]

thank guru Mann sir amazing stretching exercises definitely helpful

[@4KGamez]

plz... review muscleblaze BCAA....
other people also wants it's review

[@sahilsachdeva3890]

sunil yadav bad reviews on Amazon.. muscleblaze isn't great in terms of quality.. I took whey protein from it.. not good..

[@mayankgupta6213]

sunil yadav helps me complete the workout so ok for me ( though this is first bcaa I ever used)

[@4KGamez]

Sahil Sachdeva
u r right bro my experience with its whey is also same,but thought BCAA would be good, but it's not good.. thanks for replying..👍

[@tg.expert.2636]

bhai meh aap k jaise baan neh ki kosis karunga phir aap se mill ne aahunag

[@malikawan4719]

In jese baney key abhi souch rahey ho

[@souravdutta964]

Fantastic guru ji

[@SaifAli-hz9gs]

Guru bhai u are very great full..u are the diamond

[@waqaskhan-ge6sh]

sir how to fix uneven abs
sir plz make a vedio of that ome

[@blackcat-mp7kh]

Waqas Khalid as per my knowledge it can't get fixed stil want video on this topic

[@gauravralmil7587]

its genetic buddy

[@bhargavpatel6008]

Waqas Khalid abs r genetics so u can't fix that its natural...even if u gain weight(stomach) nd get ur abs again there wont be any difference..so chill..show off your abs nomatter how they look it shows how dedicated u r..🙂

[@waqaskhan-ge6sh]

thank-you all so much I appreciate ur apinion

[@NIHAL960]

you can't fix that, its genetic

[@chesterchaz135]

Hi Guru Mann,
Can you also do a video to improve the Anterior Pelvic tilt posture problem ?
Thanks in advance !

[@Munaam1989]

Thankyou so much guru mann

[@devacharya3786]

Guru bhai u r awesome. Very informative.

[@ashishg4285]

Sir can you please make a video on "how to remove stretch marks from body" ???

[@amolgade5675]

stretch marks are permanent...
Guru Mann has a video dedicated on stretch marks...dekh lo

[@manohar181]

yes permanant...

[@AMSVlogs]

Ashish G apply Johnson baby oil

[@Bhumireality]

yeahh having rich suppliment is must like fish oil,walnut stretch marks wont go but it will reduce

[@SandeepSharma-so1iz]

stretch marks can't b remove but it can b prevent through omega 3

[@farukhshaikh7219]

06:40 minutes

[@anandpandey9988]

Dhanyavad👍

[@abhinav2476]

you are doing a great job

[@WeightliftingGodmode]

THANKS A LOT SIR.

[@bappykhan780]

Sir... I has gayno problem...
That's why i feel silly....
That's why i have rounded shoulder...

[@bappykhan780]

imran saifi....
Bro i don't thik its a major problem..... And the cast is too high in Bangladesh. ☺
N....i m improving by doing exercise...

[@bappykhan780]

dhruv vats bro i workout 4
3.5 years....
I prove a lot ;)

[@shahrukhgamer4931]

Bappy Khan

[@kenanx01]

Bappy Khan true.. Thats the reason of rounded shoulder

[@CuriousMonk.]

same herebro 😦

[@abhiraajyadhuvanshi4715]

sir how to cure knock knees

[@asadhussain630]

thanks guru maan bro for this video

[@aryansharma831]

Thanks for the information sir ji

[@adidasoriginals6309]

This is also known as Anterior Pelvic Tilt.

[@pyaraBoiii]

Adidas Originals that's different brother...

[@siddhantvadan]

lol!!!
pelvic tilt in shoulders....
its like headache in stomach 😂😂

[@Theonehasnain]

good lol

[@Dabal_R]

Adidas Originals lol

[@ritviksharma8663]

Adidas Originals no

[@davinderpalsingh7035]

Best excercises for upper chest "much needed vedio"

[@Ayushman519]

Very informative thanks

[@anmolrobinson2315]

really helpful tips....thnk u guru mann sir

[@DEEPAKTHAKUR-lp2xj]

Bhai.....Guru Mann love u bro ;)

[@sumanponugoti7804]

Bro, u are the best!

[@swatantrapatil1544]

Awesome trainer 👌👌👌👌👌

[@singhlokesh626]

well ... my brother faces the same problem .. I'll show this video to him.. thanks guru man

[@Neerajkumar-zs5qh]

Thank you brother for your valuable information.

[@maheshnapte1613]

Hi Guru Mann, I am your biggest fan. You are the best. It would be great if you make video on how muscles affects if you stop gyming. It would be helpful for people who can not go to gym regularly because of work or want to start after a gap.

[@sharadparmar1513]

Thank you guru mann sir for knowlage 👍👍👍👍

[@dic174]

superb info ..salute you

[@ramizfrank8105]

Thanks dear! I really need this...

[@Shahwajkhan]

thanks sir is video ke liye ye mere liye bahut helpful hai

[@aakashbhati4897]

Thank you so much👍

[@tushararoratk18]

thank u bhai ap bhut guide krte ho

[@mayurpatwari6714]

much needed video sir .... thanks

[@chinmay683]

verry helpful video sir thanks

[@kuljeetsingh1327]

awesome tips sir...Thanks

[@EFAEducationforAll]

excellent work !!👍