TOP 3 Exercises for Big & Round SHOULDER | Info by Guru Mann
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- Опубликовано: 2 авг 2017
- Big, round delts make good bodies look great. And strong, functional shoulders make your good lifts even better. Watch Fitness expert Guru Mann's TOP 3 Exercises for Big & Round SHOULDER.
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If your have missed it here are all Fitness Program by Guru Mann.
👉🏼 MUSCLE SIZE 5x5 - SIZE GAIN WORKOUT Program bit.ly/2dg6nhd
👉🏼ULTIMATE ARMS: Biceps Workout, Triceps Workout bit.ly/2cZs4kx
👉🏼 Muscular 8 Fat Loss Program: bit.ly/2dnT9kt
👉🏼 Pure Mass' 8 Weeks Mass Building Program bit.ly/2d2Bejq
👉🏼LEAN MODE
Workout: bit.ly/2cRL5TF
Nutrition: bit.ly/2dfOpb4
👉🏼 GAINER (Pecs & Delts): bit.ly/2dcq489
👉🏼SHREDDED NEXT LEVEL 8 Weeks Fat Shred Program: bit.ly/1OoMv9J
👉🏼 GET RIPPED 6 weeks MALE & FEMALE Fitness Model Workout Program: bit.ly/2cHp3pi
👉🏼CONTROL DIABETES: bit.ly/2dcq9Zv 
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Pura youtube gumaaa lekin gurumann jaise fitness trainer kahi nhi dekha........Love u sir God bless u💜
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I have done
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I meet him at delhi novida
Top 3 shoulder exercise
1.barbell shoulder press front
2.Dumbell lateral raise
3.Dumbbell front raise+rear delt dumbell fly super set
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Guru mann
Love from Pakistan
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I everyday watch his videos before going to gym so I don't forget my goals & become more concentrated.
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shukriya sirji, your videos motivated me and started to see the change in myself
Guru Mann new hero of India
Was waiting for this since long. 😊
Excellent information as usual.Best guru you are.
I like your videos a lot guru mann. Please can you make a video for people like who are busy all day to work in offices like entrepreneurs, software developers , analysts etc. I am a mathematician and software developer and work daily till 11 pm , can you suggest something which will be good for my physical and mental health without lot of exercises.
India's best fitness channel..love you sir...🤗
Tq very much sr.. For giving this knowledge.. Wee keep continue.. follow you and your knowledge..
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Sir you are always good information provider !! Thanks
Seriously Guru, Main kal hi search kar raha tha.. Top 3 Shoulders.. And here u are.. Thanx:)
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Best Human and Trainer in the World ❤️❤️❤️❤️❤️❤️❤️
I have already started doing them, and results are awesome. Thanks Mr. Mann
@Rahul Jangir, hello bro
Are you following only top 3 exercises for all body parts to build muscles?
@@sagarverma13 nope, i started with this but as years have passed i have started the push pull leg split and it has been really awesome.
1 number information GuRu 💪💪💪💪😎 god bless u
Tomorrow is shoulder day this information is like kèyz for the locked doors💖
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sir you are real hero of us thank you very much sir..
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Thanks sir we need such type of information
Thank you ,Sir !!
Waiting 4 every video with excitement 😊
thank you guru Bhai for this information
Gurumann Jindabaad
Thank u sir.... Its beneficial for my right shoulder coz its weak...
Please make video on how to do perfect rear dealt muscle exercise .. thank you ... You are always great .... 🇮🇳
great video , thankyou for sharing.
awesome paji... we luv u in all way
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Most loved youtuber
thankx a lot brother ,,,very nice videoooooo
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Over&out...
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1st comment😊😊💐
Did anyone notice Guru Mann's biceps size.... .he gained inches 😲💪
19
Yah right
Love u guru mann....Hero❤
Most needed for me
Yes these ex good thanks gurumann for information
Truly appreciatable,
Sir is this possible to reduce genetic lower belly if someone is skinny.
thank u guru maan sir for this video
great job sir god bless you
You are the great my fitness GOD.
thankx sir jo dekho hazaro exercise bata deta hae confuse ho jate hae or etna time bhe nahe melta ke gym me sb ek sath kr sake so thankx for these e top exercise for overall shoulder thank q sir keep posting such info ....💪💪🖒🖒
Thank you bhai
Thanq sir
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I ♡ guru Mann 😍
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he deleted his all comments
Now you can see it 1.1M
Solid 🙏
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you the best bro keep it up💪
He is just so good
Thanks bhai 😊
Main topic/exercises:
barbell press
Lateral raises
Front upright rows
Bent over rear delt fly
Thank me later and like my comment if i saved ur time😊
You sacrificed your own time to save ours. You’re a great person. Thank you.
Thanks dude idk what the fuck this dude is talking about half the time I feel like he's speaking Indian I can't understand him 😂😂
What about sir voice nd views😏😏🤨
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Thankyou so much sir
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Guru brother you are doing a great job. Could you please make a video on how to cure knock knees. It's a common problem in Indians. Thank You. Much Love Brother.
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Guru Mann, thank you very much for informative video, please could do video for varicocele exercise and diet to improve without surgery. Thanks , Kandahar, Afghanistan
great top 3 exercises
Great!!
U tell information like big brother....love u bro....!
Pruthviraj Dhurgude
watch jeet selal
Sir today I 'll workout for shoulder so I 'll try the same
Thnku sir
guru mann sur ur awesome
thanks for ur video sir..today I have to hit shoulders
I love guru maan
Guru Mann best banda
1. Barbell Press/ Military Press
2. DB lateral raise
3. Superset of Front raise and DB rear delt fly
love your video ! ..
Dhil Wale 🏅🏅🏅guruman hamara bharat Ka leye itna kar raheho aako dhanyavad
ji sir thx...
Your all videos are very helpful
Please give some ideas regarding how to get rid of muscle body knots.(ganthe)
I'm facing problem regarding that
guru bhai💗
Lv gurumann big brother