The Only Shoulder Workout You Need To Watch | Yatinder Singh

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  • Опубликовано: 31 май 2024
  • In this video, I would be showing some great exercises which are specifically targeting shoulder/ deltoid muscles. I’ve shared some of my personal favorite exercises that you can include in your shoulder workout.
    Make sure to always start with warm up as I always mention. This reduces the chances of causing injury during the workout/ heavy lifting.
    0:00 Start
    0:27 Front lateral press
    2:28 Both arm side lateral raises
    3:50 Arnold Press
    5:20 Inclined side lateral
    6:49 Front cable raises
    8:07 Bend over real lateral
    9:56 standing barbell shrugs
    yatinder singh
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Комментарии • 2,4 тыс.

  • @YatinderSinghOfficial
    @YatinderSinghOfficial  8 месяцев назад +120

    Tutorial video is back ❤
    Ab like kare Bina mat jaana 👍
    Yes or no ka answer bhi de dena jo maine video ke last mein pucha hein…

  • @MohammedSalim996
    @MohammedSalim996 8 месяцев назад +107

    Yes aani chahiye pata nahi kiu jab bhi aapka video dekhta hu Dil say Khushi hoti hai BTW lot's of love and respect from my bottom of my heart yatinder sir ❤❤

  • @user-yq8tz3kf5p
    @user-yq8tz3kf5p 3 месяца назад +1

    Thanks a lot for providing complete shoulder workout

  • @user-nj3xi8qc9s
    @user-nj3xi8qc9s 5 месяцев назад

    Wow..... U r such an wonderful coach.. U explained everything so smoothly... Please keep guiding us like this❤

  • @sainisamir
    @sainisamir 8 месяцев назад +3

    Gurudev🙏 Performed this schedule today, amazing pump and feel like never before. Please guide with similar intense workout for all muscle groups. Lots of Thanks and Gratitude 👍❤🙏
    YES

  • @pratikhalder192
    @pratikhalder192 8 месяцев назад +5

    Thanks for the new video Sir... and Yes we all need a new muscle building series.

  • @maharajsaha7288
    @maharajsaha7288 6 месяцев назад

    Thanks for the valuable suggestions

  • @RandomShorts007AP
    @RandomShorts007AP 7 месяцев назад +1

    Yes of course... Love watching your videos bhaiya... A big motivation in my fitness journey

  • @emperior
    @emperior 8 месяцев назад +22

    Yes, we need a new and energetic muscle-building series.

  • @shikhartiwari3100
    @shikhartiwari3100 8 месяцев назад +7

    Thankyou so much sir ❤ I'll not only try for this workout but I'll add it in my schedule ❤

  • @user-dl2yb9gt3d
    @user-dl2yb9gt3d Месяц назад

    Thanks for this guidance

  • @BittuSingh-uu5
    @BittuSingh-uu5 3 месяца назад

    Thank you bhaiya ❤❤❤ powerful video full motivation full training thank you

  • @Chintansguidance
    @Chintansguidance 7 месяцев назад +4

    Dil se thank you sir...one of the best fitness guru who is focusing on spreading true knowledge, with zero Hatters and ego...no show off, no faltu videos like "Thar 😊 and other car buying videos" just true sharing of fitness knowledge..that's the beauty of this channel ❤
    We are always with you sir

  • @sonuguptafitness86
    @sonuguptafitness86 8 месяцев назад +3

    Yes ane chaheye muscle building series se aur kuch naya sekhne KO milega. Love and respect sir ❤

  • @diyachakrabarty5925
    @diyachakrabarty5925 3 месяца назад

    Yes of course 💪thank you so much Sir.

  • @rajeshpk3847
    @rajeshpk3847 8 месяцев назад

    Thank you very much for this video respected Sir 🙏…YES👍… waiting for New Muscle Building Series.💪

  • @atharvakhandait8237
    @atharvakhandait8237 8 месяцев назад +8

    Yes make a muscle building series in which we can train our muscle twice a week ❤

    • @ronitmitra1330
      @ronitmitra1330 8 месяцев назад +1

      Yess...I need too...
      Plz make a muscle building series with double parts training in a week..

  • @user-yz1fg2yi7d
    @user-yz1fg2yi7d 8 месяцев назад +19

    Front lateral press - 4 sets (15 - 12 - 10 - 8 )
    Both arms Side lateral 3 sets ( 20 - 20 - 20)
    One arm Arnold Press ( 12 - 10 - 12)
    Incline Dumbell Side Lateral ( 20 - 20 )
    Front Cable Raises ( 20 - 20)
    Single Bent over rear lateral + both arms rear lateral
    ( 12 - 12 - 12)
    Shrugs ( 15 - 12 - 12 - 12)
    Courage and fun ❤🎉

  • @user-yq8tz3kf5p
    @user-yq8tz3kf5p 2 месяца назад +2

    1:20 Bar overhead
    3:30 side lateral
    4:00 Arnold press
    6:00 front cable raise
    8:15 bent over rear lateral
    10:03 barbell shrugs

  • @kavirajbhogun6663
    @kavirajbhogun6663 3 месяца назад +1

    Thank you coach

  • @Faisalkakar-ly6ir
    @Faisalkakar-ly6ir 8 месяцев назад

    Thank you so much ❤

  • @Faisalkakar-ly6ir
    @Faisalkakar-ly6ir 8 месяцев назад

    Your great sir ❤thank you so much ❤

  • @Utkarshajadhav246
    @Utkarshajadhav246 6 месяцев назад

    ThanQ sir aap bhuth aacha guide krte hoo .

  • @TheNanjaraj
    @TheNanjaraj Месяц назад

    Very knowledgeable and effective . Ur not only training ur educating us . Proud of u 😊

  • @saddamhausain367
    @saddamhausain367 12 дней назад

    Thank you sir

  • @sjrocks5325
    @sjrocks5325 7 месяцев назад

    Yes loved it yatin sir I'll definitely try this workout in my schedule

  • @saniulmallick1497
    @saniulmallick1497 22 дня назад

    Thanks you sir ❤❤

  • @nirmalyakarmakar3446
    @nirmalyakarmakar3446 2 месяца назад

    Yes. ..I am following

  • @tanveerkhaliq3074
    @tanveerkhaliq3074 Месяц назад

    Thanx for guidance guru g ❤

  • @bikashshrestha9445
    @bikashshrestha9445 Месяц назад

    I am always watching your video boss I am your big fan thank you so very much you’re great information

  • @kushankvasudeva5098
    @kushankvasudeva5098 7 месяцев назад

    Yes we definitely need a new series

  • @madhankumar9314
    @madhankumar9314 2 месяца назад

    Really super sir....TQ

  • @arvindtiwari1072
    @arvindtiwari1072 8 месяцев назад +1

    Yes We need a new and energetic muscle-building series sir 🙏

  • @lipu7682
    @lipu7682 2 месяца назад

    Yes. Bhai apki exercises bahut badhiya and apka samjhane ka Tarıka bahut hi lajawab hai

  • @eltonrasquinha2383
    @eltonrasquinha2383 6 месяцев назад

    Yes We need more exercise sets for each part of the body

  • @Gta-tl9bq
    @Gta-tl9bq 8 месяцев назад

    yes sir we need a new muscle building series sir please and love you sir for sharing informative workout series in past

  • @mdatifheyat5034
    @mdatifheyat5034 15 дней назад

    Yes of course love watching video

  • @aamirdurrani5239
    @aamirdurrani5239 4 месяца назад

    excellent workout

  • @noname-jq8kx
    @noname-jq8kx 7 месяцев назад

    Appreciate Sir for you next level knowledge, ❤❤plz possible to make a vedio for intermediate back workout each muscles,,

  • @two2dumbbells
    @two2dumbbells 7 месяцев назад

    Going to try this today

  • @prashantkulsange2058
    @prashantkulsange2058 8 месяцев назад

    Nice guidance Sir....

  • @Gangsterthar768
    @Gangsterthar768 Месяц назад

    Excellent sir 😃

  • @srimarutchakrabortymarutch3604
    @srimarutchakrabortymarutch3604 3 месяца назад

    Thanks Yatinder sir 🙏🙏❤❤

  • @vilasalbhar5330
    @vilasalbhar5330 3 месяца назад +1

    Yes Brother...
    Love you...

  • @musclemindaesthetics8088
    @musclemindaesthetics8088 4 месяца назад

    yes sir... plz bring mass building compound exercises of upper n lower all bodypart

  • @ironmar7085
    @ironmar7085 7 месяцев назад +1

    Excelente rutina, maestro 🇦🇷❤

  • @ghumlifitness9289
    @ghumlifitness9289 7 месяцев назад

    Yes Thenk u sir ji love you

  • @romailsamuel7271
    @romailsamuel7271 7 месяцев назад

    Thanks sir aur plz Kuch diet plan b share kry sir

  • @MdJamil-qc6wu
    @MdJamil-qc6wu 20 дней назад

    ❤❤❤❤❤❤ thenks sir aapka set bahut hi faru hai

  • @titubrogym
    @titubrogym 2 месяца назад +1

    Aapki video bahut acchi lagti hai aapki video Dekhkar ham log Jaisa Sare Kuchh aap batate ho Vahi Karte Hain Ham log aap bahut sahi video banati hai usse thank u❤😊😊😊😊

  • @MohdUmar-cs2pr
    @MohdUmar-cs2pr 21 день назад

    Very nice sir❤❤

  • @unknowndesiagent
    @unknowndesiagent 3 месяца назад

    it was helpful ❤

  • @RehanAli-yj8sf
    @RehanAli-yj8sf 4 месяца назад

    I like this video you're all work out is very well

  • @choudharyfilms5084
    @choudharyfilms5084 8 месяцев назад

    Yes we are waiting for series

  • @damage_per_second
    @damage_per_second 8 месяцев назад

    Yes , we need muscle building series💪💪💪💪

  • @umershahzad2613
    @umershahzad2613 6 месяцев назад

    Zaberdast work

  • @Gymboy154
    @Gymboy154 3 месяца назад

    Thank you bhaiya ❤❤ itna sab kuch bata ne ke liye thank you ❤❤

  • @dhwanitpatel5894
    @dhwanitpatel5894 7 месяцев назад

    yesss new muscle building series

  • @chandrasekharsurampudi3648
    @chandrasekharsurampudi3648 8 месяцев назад

    Yes muchi awaiting Indeed

  • @prabhatsingh-nw9gz
    @prabhatsingh-nw9gz 8 месяцев назад +1

    Yes we need new series

  • @tausifsarguroh3838
    @tausifsarguroh3838 4 месяца назад

    Yes n lots of love

  • @Hindustan..108
    @Hindustan..108 7 месяцев назад

    Thanks

  • @Madhavbakshi
    @Madhavbakshi 8 месяцев назад

    Yes .. Muscle building series 😍

  • @kersimojia9442
    @kersimojia9442 2 месяца назад

    Yes .. muscle building series

  • @AffectionateBike-tx1vh
    @AffectionateBike-tx1vh 5 дней назад

    Very nice

  • @sandeepmore2503
    @sandeepmore2503 8 месяцев назад

    Very good job sir ji ❤❤❤

  • @fakruddinibrahim3010
    @fakruddinibrahim3010 Месяц назад

    ❤Good One, obviously Yes by Ibrahim🤟

  • @rapxtar7862
    @rapxtar7862 8 месяцев назад

    Yes sir
    Much love ✌♠💪

  • @user-kk5cm2nj7z
    @user-kk5cm2nj7z 4 месяца назад

    Good workout

  • @suhelsabunwala3176
    @suhelsabunwala3176 7 месяцев назад

    Yes new muscle building series

  • @pabanbiswas3616
    @pabanbiswas3616 9 дней назад

    Yes sir 🙏🏻

  • @anurajnair3042
    @anurajnair3042 7 месяцев назад

    Yes, for sure

  • @MohdImran-uw4ip
    @MohdImran-uw4ip 4 месяца назад +1

    Yes sir bilkul banaiye ham intezar karte hain aap ke har video ka chahe koi bhi ho ❤

  • @tusharbansal9947
    @tusharbansal9947 8 месяцев назад

    Yes bhaiya aani chahiye ........❣️🌼 lots of love and support

  • @roshanhiwrare7015
    @roshanhiwrare7015 7 месяцев назад

    Sir aapke warkautse mere bodily me asar dikh raha hai sir thank you

  • @rafoagha4801
    @rafoagha4801 6 месяцев назад

    Love you sir❤

  • @NavinSharma-ii5nd
    @NavinSharma-ii5nd 7 месяцев назад

    Love you yatinder bhai

  • @muhammadowais8573
    @muhammadowais8573 Месяц назад

    Best video❤❤❤

  • @irfankazi9607
    @irfankazi9607 3 месяца назад

    Good experience

  • @bittubhai157
    @bittubhai157 5 месяцев назад

    Sir me to apke hi sheduel follow karta hu .thank you sir ji

  • @navdeepsheokand589
    @navdeepsheokand589 8 месяцев назад +1

    Yes aani chahiye sir ❤❤

  • @naturevideos6246
    @naturevideos6246 8 месяцев назад

    Sir please unke liye video banaye jo first gym kar rahe h beginner h so that we can train our body and groom our personality. I hope you will pay attention to it as on RUclips a lot of youtubers are making videos on beginning level but I trust on you. Your way of explaining is different from others. Sir you are doing great.❤❤ Love You Sir From Bottom of my heart.

  • @rajeshsable83
    @rajeshsable83 6 месяцев назад

    Super ग्रेट sir

  • @mdaamiruddin2338
    @mdaamiruddin2338 4 месяца назад

    Yes new series

  • @farrukhashfaq5683
    @farrukhashfaq5683 Месяц назад

    Wow 👌

  • @aadilansari3112
    @aadilansari3112 9 дней назад

    Yes sir ❤

  • @navdeepsheokand589
    @navdeepsheokand589 8 месяцев назад +1

    Sir aapki video dekhne me hi itna mja aata h to exercise krne me to or bhi mja aata h sir ❤❤

  • @SonuMali-tw6lr
    @SonuMali-tw6lr 2 дня назад

    Yes

  • @scorpionvenom09
    @scorpionvenom09 2 месяца назад

    Aaj aap ke batya Ya sara Workout 🏋️ kiya maine aur sach bolu tho Maja agya

  • @shubhammohanty2082
    @shubhammohanty2082 Месяц назад

    Yes gurujii🙏

  • @ShivajiSoni-qf9pm
    @ShivajiSoni-qf9pm 6 месяцев назад

    Yes I want a muscle building series

  • @abhijeetsingh4857
    @abhijeetsingh4857 3 месяца назад

    Yes Bhai..new series banaiye plz

  • @acousticplayzz
    @acousticplayzz 7 месяцев назад +1

    YES GURUJI ❤

  • @tipuyadav-is5qz
    @tipuyadav-is5qz 8 месяцев назад

    Yes ani hi chaiye sir, we all need it

  • @gurbindersingh9021
    @gurbindersingh9021 Месяц назад

    Good sir

  • @shifayatrasool2061
    @shifayatrasool2061 8 месяцев назад

    Yes ani chahiye.
    Diet plan ke uper bhi video banaye sir like fat loss muscle gain. Lean body kaise banaye.

  • @dattarajmainikar7871
    @dattarajmainikar7871 8 месяцев назад

    Big yes bhai... aani chahiye nayi muscle building series

  • @islamjuttjuttg1396
    @islamjuttjuttg1396 15 дней назад

    Yes❤

  • @user-fj1gi4rr7d
    @user-fj1gi4rr7d 7 месяцев назад

    Nice workout teat

  • @Prieet
    @Prieet 7 месяцев назад

    Yes bro
    But please make this time for intermediate to advance athletes as you have posted enough for beginners ❤