Standing Workout With Weights - for Beginner and Intermediate Level
HTML-код
- Опубликовано: 25 авг 2024
- This 20-minute standing strength-based workout adds light/medium weights for added resistance. We'll include both upper and lower body movements for a full body routine based on controlled and focused strength exercises.
*Check out my website, with a newly released monthly membership option! You can view all the plan details on www.mvmtwithca... (hint: new longer workouts released weekly, tutorials/workshops, and a monthly workout calendar!). Join the MVMT! There is also the option of making a one-time donation to support this channel, which would allow me to continue offering free online classes on RUclips! (www.mvmtwithca.... Thank you!! *
Website - www.mvmtwithca...
Follow me on Instagram - / mvmtwithcailin
Follow me on Facebook - bit.ly/3g1jIay
Studio website - bit.ly/2OVQKNk
Pilates Equipment We Love!!
URBNfit Pilates Circle - amzn.to/31vsRUe
Trideer 9-inch pilates ball - amzn.to/3kkpEiq
Theraband Workout Resistance Bands - amzn.to/2yZ35Md
Balanced Body Studio Reformer - amzn.to/2VsJ495
OPTP Soft Density Foam Roller - amzn.to/31tiX5q
Fit Simplify Resistance Loop Bands - amzn.to/2ZjFGON
Dralegend Pilates Mat - amzn.to/38cchdg
Heathyoga Knee Pad - amzn.to/2VvzfHo
Balanced Body Arc Barrel - amzn.to/31wBT3l
Reehut Yoga Blocks - amzn.to/3iekJNW
Love standing workouts! Sometimes you can’t get on the floor😂
Thank you ❤
Thank you from Cyprus❤💪🙏
Thank you❤❤❤❤
Thanks, Cailin!
You're very welcome!
Great workout when in a rush .standing is nice when you have back arthritis and don’t want to lie on your back!
I'm so glad you find these standing routines helpful! Thank you for your feedback :)
This was perfect because I wasn’t really feeling it today! Your instruction and the movements were perfect. Thank you :)
♡ A little glistening of sweat indeed! Thank you for another effective workout and movement guidance!
You're so welcome! Glad you enjoyed it!
An excellent combination of strengthening arms and legs.
It is very pleasant to exercise with you.
Wow, thank you! I’m thrilled you enjoyed this!
This felt great! Thank you! Perfect way to start the day 😊
You're so welcome! Lovely to hear that! Enjoy your day!
@@MVMTwithCailin hi cailin this is malyia lopez-lang johnae yaya can you do a christmas inspired pilates moves no jumping.
First comment❤ I love all your standing Pilates with weight series
Awww, thank you 🥰 So happy to hear that! Glad you enjoy them!
hi cailin this is malyia lopez-lang johnae yaya can you do a christmas inspired pilates moves
no jumping.