40 MIN BARRE BURN & TONE | at Home Weight Loss Workout | Cardio HIIT | Low Impact

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  • Опубликовано: 28 окт 2024

Комментарии • 196

  • @blairjefferson6617
    @blairjefferson6617 Год назад +43

    I'm a fitness professional and I want to thank you for your professionalism and creative workouts. There are a lot of people online now BUT the programs that you present are the top of the line. I wish you continued success. God Bles!

    • @MichelleBriehler
      @MichelleBriehler  Год назад +1

      Seriously thank you for the compliment! I strive to put together sound content that is backed by someone who has credentials. Again thank you!😘❤️

    • @fitnicstudio7483
      @fitnicstudio7483 Год назад

      I second that 😊

  • @mamieg6491
    @mamieg6491 Год назад +9

    I rarely comment, but I loved this class! Everything about it was great from the warm-up, to the pilates, cardio, and cool down! Thanks for getting rid of that large mic too, this is way better! Your new formatting is exceptional with showing the next move within the 15 second transition. Thanks for a great class!

    • @MichelleBriehler
      @MichelleBriehler  Год назад

      You're so welcome! Thanks for the great feedback too!🥰❤

  • @smadden22
    @smadden22 Год назад +2

    This class was near perfection. Organized. Challenging and so creative. Loved the cardio and yoga at the end ❤

  • @loganspotts9074
    @loganspotts9074 Год назад +1

    I love how this workout had a little bit of everything, plus the yoga-inspired cooldown. THANK YOU!!

  • @kristywillett4887
    @kristywillett4887 Год назад

    I also wanted to say that the cool down is the best! I love the single leg up and pull through!

    • @MichelleBriehler
      @MichelleBriehler  Год назад

      Thanks for letting me know! Will do that again👍🏼

  • @chrisplusmelissa
    @chrisplusmelissa Год назад +9

    I love the barre workouts so much! I'm also loving the preview of the upcoming moves that you're doing! Now I don't have any excuse to give for missing a rep. Thank you for all that you're doing!

    • @MichelleBriehler
      @MichelleBriehler  Год назад

      Happy the preview is so helpful. No excuses for missing a rep for sure👍❤️

  • @michelewhybrow1539
    @michelewhybrow1539 Год назад

    Hi Michelle - I love your workouts - the exercises, queuing, pace - all fantastic. Do you have a calendar with just pilates/barre/yoga classes? I'd love to follow a plan like that. Thank you!

  • @yolandafalcon7111
    @yolandafalcon7111 4 месяца назад

    I did it!! I am so sweaty!!! Thanks Iron Lady!!!

  • @gmfracassi
    @gmfracassi Год назад +1

    I felt like going to the Barre this morning and this hit the spot!! I love the previews; they're so helpful!

  • @christinayoussi311
    @christinayoussi311 Год назад

    I got a great workout. Feel good moves that burn. And so efficient. I'll come back to this one!

  • @nstro9431
    @nstro9431 Год назад +1

    I did this workout this morning. It was a great workout. Exactly what I needed today. And I was soaked after the 7 minute cardio segment in a good way!

    • @MichelleBriehler
      @MichelleBriehler  Год назад

      We all were dripping sweat more so at the end too!😅 Have a wonderful week!

  • @cyndigoble3732
    @cyndigoble3732 2 месяца назад

    Love your barre workouts, great for us who are 60+😊

  • @gloriaesbensen997
    @gloriaesbensen997 Год назад +1

    great workout. I know it's probably just me but I can't see the timer in the lower left when we go to the floor. loved the cardio at the end!!

  • @bethanycollard7032
    @bethanycollard7032 Год назад

    Thanks, Michelle. Finally got around to doing this. Great workout. I wanted a shorter workout, but once I got started I seemed to kick in and get more energy, so I ended up repeating the full body workout part, but then I almost couldn't make it through the cardio! lol. I just modified the third round to some low-impact, slower movements, just so I could keep moving....Probably going to feel this tomorrow. Planning on a good stretch.

  • @saracollins4810
    @saracollins4810 Год назад +2

    I’m dripping sweat! This one had my heart rate up and I didn’t even realize it until I looked at my tracker afterwards. Amazing!

  • @nidhinijjar7532
    @nidhinijjar7532 7 месяцев назад

    These barre centric workouts are amazing. I would love more on this type of workout. ❤

  • @jessicahenderson5134
    @jessicahenderson5134 Год назад

    Where have you been all my Pilates and barre life! This was my first workout of yours I’ve done and my oh my that was brilliant 🎉. Thank you so much and I am really looking forward to doing more 🙌🏻🙌🏻💕💕🙏🏻

    • @MichelleBriehler
      @MichelleBriehler  Год назад +1

      I have been HERE! Where have you been? In luck...filming a Pilates BURN to be featured next week!👍😉

  • @jennifernewberry5653
    @jennifernewberry5653 Год назад

    Thank YOU for the modifications for those of us who need to wear shoes and can’t do body weight exercises on our wrists/hands. Normalizing modifications will keep me coming back. Great workout! 🙌🏻

  • @vanessab7502
    @vanessab7502 Год назад

    Oh my gosh, so good! Very challenging! Love, no repeat workouts.

  • @Shelley69Australia
    @Shelley69Australia Год назад

    The best barre burn I've done
    Thankyou so much for everything you do x

  • @jenniferprice7714
    @jenniferprice7714 Год назад +1

    Just what I needed today. Thank you for always showing up with wonderful workouts.

  • @eloiselallier495
    @eloiselallier495 Год назад

    I did this one yesterday and I feel it in my legs today !!!! Thank you !

  • @EditboyHD
    @EditboyHD 5 месяцев назад

    # 2 barre done for the day. Enjoyed this one too!

  • @melissaclark1419
    @melissaclark1419 Год назад

    What a wonderful barre workout. Thank you. And the yoga flow type stretch at the end was a nice change!

    • @MichelleBriehler
      @MichelleBriehler  Год назад

      Thank you! That was a good switch for the end.👍🏼

  • @Mom2my4blessings
    @Mom2my4blessings Год назад

    I really enjoyed this workout! I don’t do barré often but it is tougher than it looks! The 7 minute burn out at the end was a nice finish. Thank you Michelle!

  • @75JayLady
    @75JayLady Год назад

    Wow! I cannot thank you enough for that! It was exactly what I needed. I am so grateful!

  • @barbarawong7131
    @barbarawong7131 Год назад

    This was a great workout! I do enjoy the previews of the moves too... Thanks Michelle & your crew for working out with me!

    • @MichelleBriehler
      @MichelleBriehler  Год назад +1

      So glade you enjoyed the workout and previews! ❤️❤️

  • @kiajay2646
    @kiajay2646 Год назад

    Love the Barre workout! Thank you Michelle and team!

  • @meganalexander3701
    @meganalexander3701 9 месяцев назад +1

    Excellent workout and yoga flow/stretch at the end!! Thank you so much
    My only suggestion would be to title it "30 min + 5 min yoga flow" to indicate that the heavier workout portion is 30 as opposed to 40 min :)

  • @withgodwellness
    @withgodwellness Год назад

    AWESOME class Michelle! Loved the pace and really felt those endorphins during the Cardio circuit, thank you!

  • @peggywatt9577
    @peggywatt9577 Год назад

    Thanks so much for this terrific barre class, Michelle and crew!

  • @smiz4990
    @smiz4990 Год назад

    Love this new format so much better, I will be doing all your new workouts now as this format is so much easier to follow. Great Barre workout!

    • @MichelleBriehler
      @MichelleBriehler  Год назад

      Thank you! Happy you like the additions to the videos.👍

  • @michelledavis7883
    @michelledavis7883 Год назад +1

    This was excellent, I can’t believe how much I was sweating during this. During the cool down my feet were sliding a little because of how much I was sweating! Thank you for another fun and effective workout!!!!!!

  • @dianeleveque5213
    @dianeleveque5213 Год назад

    Loved this workout! What a wonderful start to my work week with the kiddos! Thanks Michelle and girls!

    • @MichelleBriehler
      @MichelleBriehler  Год назад

      You're so welcome Diane!❤️ Make sure to check out this weeks recorded LIVE: ruclips.net/video/knFImaPi-zI/видео.html

  • @kellygroup1
    @kellygroup1 Год назад

    Gotta say, this is one of my all time favorites! TY Michelle

  • @judya8392
    @judya8392 Год назад

    Absolutely LOVED this workout, Michelle. Did it earlier along with a 30 minute stretch afterwards. I feel FANTASTIC!!!
    And here's a disclosure, I am not a huge fan of Barre but I have also learned that the only reason for that is because I had not done Barre with YOU!! I modify standing moves a bit due to my knee but you have absolutely been a Barre game changer for me!!!!❤

    • @MichelleBriehler
      @MichelleBriehler  Год назад +1

      Whoo hoo! Happy to hear you are a MB Barre fan!😘❤️

  • @karendominguez5261
    @karendominguez5261 Год назад

    Thank you for the GREAT workout, Michelle!

  • @susanhopf5205
    @susanhopf5205 Год назад

    Thank you! I really enjoy your classes and the variety!!

    • @MichelleBriehler
      @MichelleBriehler  Год назад

      Thank you Susan for the support! Much appreciated.❤️❤️❤️

  • @joyoliver4916
    @joyoliver4916 Год назад

    Loved this workout! So fun and great variety! Loved the stretch too! Thanks Michelle and crew!

  • @tracydehoff
    @tracydehoff Год назад

    OMG... I can't believe how this workout challenged my body! The moves are so simple, but so effective. I caught myself focusing on my breathing to get through it, and will definitely go back to it!!!

    • @MichelleBriehler
      @MichelleBriehler  Год назад +1

      The breath was perfect to focus on to get through the moves👍🏼❤️. Happy holidays Tracey!🎄

    • @tracydehoff
      @tracydehoff Год назад

      @@MichelleBriehler Thank you!! I wish you a beautiful holiday season!!! We should catch up soon! 💝💝

  • @romundababb5460
    @romundababb5460 Год назад

    First time doing this kind of class. ❤❤❤❤❤it

    • @MichelleBriehler
      @MichelleBriehler  Год назад

      High Five to you for trying something NEW!! Way to go girl.👍❤️

  • @lenalim4240
    @lenalim4240 Год назад

    Wow... this is a great barre workout! I was panting & sweating like crazy at the cardio part. But i m enjoying it. Thank u Michelle & ladies for yet another awesome class. 👍👍👍

  • @heidimcvittie9213
    @heidimcvittie9213 Год назад

    This was a fabulous barre workout and I’m not usually into barre. Rad job Michelle way to make things Fun!🎉

  • @mattievillerius360
    @mattievillerius360 Год назад

    hallo Michelle I love the barre burn so much. Great workout thank you.👍👍👍

  • @kimcoler5141
    @kimcoler5141 Год назад

    This class was terrific! I really appreciate the modifications for a person who is over 60! Thanks a bunch! Wish the music was a little more interesting though.
    What a great way to start my day.

    • @MichelleBriehler
      @MichelleBriehler  Год назад

      Music is always an issue on RUclips...lots of copyright rules. Have you tried the PiYO?

  • @paulatrink7144
    @paulatrink7144 Год назад

    so good michelle! i just love all the innovative workouts! and agree that the previews make it even easier to follow. thanks again!!!

    • @MichelleBriehler
      @MichelleBriehler  Год назад

      Love that you all enjoy the preview..it's worth the effort. Took a while for me to get that editing tool down.

  • @judya8392
    @judya8392 Год назад

    Thank you, Michelle!! Cannot wait to do this one!

  • @brookethorson5496
    @brookethorson5496 Год назад

    This was perfect for a quick Monday workout. Thanks Michelle!😊

    • @MichelleBriehler
      @MichelleBriehler  Год назад +1

      So welcome Brooke! Make sure you get this workout in too..the LIVE from this week.ruclips.net/video/knFImaPi-zI/видео.html

  • @kristywillett4887
    @kristywillett4887 Год назад

    This workout was amazing! Simple moves and I was dripping with sweat!

  • @andriaeisen775
    @andriaeisen775 Год назад

    Thank you for another fantastic class!!!

  • @Shannon_nolagirl
    @Shannon_nolagirl Год назад

    Excellent barre burn. I loved the cardio push at the end!

  • @junecolasuonno264
    @junecolasuonno264 Год назад

    Did this one this morning. Fantastic!

  • @kyleezinnen3417
    @kyleezinnen3417 Год назад

    I so enjoyed your barre workouts and was glad to see this one. Look forward to more!

  • @yaya8424
    @yaya8424 Год назад

    Late afternoon workout for me. Almost talked myself out of it, but thought, "looks easy enough"...wrong! 🤣 I was faced with yet another challenge. Thanks for the modifications! I made it through with lots of sweat😅 and no regrets. Thanks Michelle❣️

    • @MichelleBriehler
      @MichelleBriehler  Год назад +1

      High five to you hitting play when it would have been easy to just eat and sit on the couch. That's discipline! Love it!❤️👍

  • @smilingsusan262
    @smilingsusan262 Год назад

    This workout is so incredible- love it- thank you!!!

  • @casamanita4833
    @casamanita4833 Год назад

    Love your worlouts as always...with a great variaton...👍🏽

  • @dawnmilazzo200
    @dawnmilazzo200 Год назад

    Loved this haven’t done barre in a while, great workout as always.👍🏼💪🏻

    • @MichelleBriehler
      @MichelleBriehler  Год назад +1

      It has been a while since we did Barre! Now onto Pilates BURN. Coming next.

  • @susanareid310
    @susanareid310 Год назад

    Michelle this workout was Beautiful! 🌟🌟🌟🌟🌟 thanks 🌹🌹🌹🌹🌹🌹🌹🤗

  • @kerricrowley4318
    @kerricrowley4318 Год назад

    That was amazing!!!!!!! Thanks ladies

  • @michellecoppolelli1506
    @michellecoppolelli1506 Год назад

    You are amazing!! Your workouts are amazing!!! TY

  • @heleneroux8545
    @heleneroux8545 Год назад

    Thank you so much Michelle you;re the best i like every videos im fan

  • @pattynelson6064
    @pattynelson6064 Год назад

    I love your Barre workouts!! Just what I needed today! Thank you Michelle!

    • @MichelleBriehler
      @MichelleBriehler  Год назад

      Perfect! I love how barre makes you feel so put together when your done!❤️👍🥰

  • @johnackah7153
    @johnackah7153 Год назад

    Wow. I enjoyed this. Thanks michelle

  • @EvaMarieK
    @EvaMarieK 10 месяцев назад

    I love your workouts! They are so good 💪🏼

  • @krisztinanagy1626
    @krisztinanagy1626 Год назад

    Thank you Michelle and your beautiful girls 🙏🌻Merry Christmas !🎄🤶🎄🥂

  • @Niki-81811
    @Niki-81811 Год назад

    Waow...you are amazing. I found your channel last week & i have to say you are very unique.
    Your workouts are amazing👍👏🥰

    • @MichelleBriehler
      @MichelleBriehler  Год назад +1

      Super! Welcome to my channel! I take group fitness and bring it to your home as I’m a GX and personal trainer! So happy to have you working out with us!☺️❤️

  • @Fair704
    @Fair704 4 месяца назад

    Great sweaty workout!

  • @l.mulder6355
    @l.mulder6355 Год назад

    I loved the barre burn!! 🙏

  • @alyseweisbrod6876
    @alyseweisbrod6876 Год назад

    I really enjoyed the barre burn, thanks!

  • @mostafahibaoui1811
    @mostafahibaoui1811 Год назад

    شكرا جزيلا لكي كل ماتقدمين راءع انت فعلا متميزة

  • @kaybeekaybee2874
    @kaybeekaybee2874 Год назад

    This was really great and empowering, thanks!🔥🤸🏾‍♀️

  • @cheryladams6229
    @cheryladams6229 Год назад

    Love this workout, it’s different

  • @lizgarcian.
    @lizgarcian. Год назад

    I love your work! and I enjoy it a lot!

  • @laurapearson3258
    @laurapearson3258 Год назад

    First time doing one of your videos! I loved it.!

    • @MichelleBriehler
      @MichelleBriehler  Год назад

      Welcome to my channel! Stay up to date of all happenings by checking the community page and playlists. www.youtube.com/@MichelleBriehler/community

  • @cyndigoble3732
    @cyndigoble3732 Год назад

    Great workout. Thank you.

  • @FitnesswithTara
    @FitnesswithTara Год назад

    The video editing was so on point for this workout! Awesome!!!

    • @MichelleBriehler
      @MichelleBriehler  Год назад

      Thank for that editing comment. It's been a learning curve for me. Get ready for Thursday.....POWER HOUR!!❤‍🔥❤‍🔥

  • @beverlycadien6038
    @beverlycadien6038 Год назад

    That was some burn 🔥 So good to spend a few minutes and to feel accomplished in the end. Thank you so much ❤
    🎉

  • @melissasikes2475
    @melissasikes2475 Год назад

    Super barre workout! thank you

  • @MRSRuth1977
    @MRSRuth1977 Год назад

    I didn’t think I was going to get so sweaty with this workout, I was wrong 😂. Also, I hope she doesn’t mind but I can really see the transformation in Jens body since I’ve been working out with you guys, 5 months for me. Don’t know how long she’s been with you Michelle but way to go Jen 🎉!!! Thanks ladies!!!

    • @MichelleBriehler
      @MichelleBriehler  Год назад

      I did share your comment to Jenn. Thank you! ❤️❤️

  • @patricebrown9902
    @patricebrown9902 Год назад

    Just in time for my workout today! Perfect!❤

    • @MichelleBriehler
      @MichelleBriehler  Год назад +1

      Hope you enjoyed this one Patrice. The sweat was dripping at the end of the workout.😅

  • @WellnessCoachE
    @WellnessCoachE Год назад

    This was great! Thank you!

  • @linascarpellini8892
    @linascarpellini8892 Год назад

    Fun class! Nice cardio moves!

  • @tonicastoro
    @tonicastoro Год назад

    Great barre workout today 💃🏻

  • @emilygraves8485
    @emilygraves8485 6 месяцев назад

    Great barre workout!

  • @sierrastewart5958
    @sierrastewart5958 Год назад

    incredible workout!!!

  • @marialuisalopez-vidriero
    @marialuisalopez-vidriero Год назад

    amazing!!! Thanks Michèle

  • @bonniedzierzanowski1055
    @bonniedzierzanowski1055 Год назад

    Loved it Thank you!!!😇

  • @m.martinez167
    @m.martinez167 Год назад

    Awesome Michelle!!👍👏👍🙏👍❤👍 Thank you for all your hard work, thought, and dedication you put into your workouts!! I am getting stronger thanks to you! Your ladies are awesome! They kick butt!!!

    • @MichelleBriehler
      @MichelleBriehler  Год назад

      Aww thank you! Happy to hear you are getting stronger! Always here to kick your butt❤️

  • @cinthyajanethpb
    @cinthyajanethpb Год назад

    Very good training!

  • @barbaragaray4315
    @barbaragaray4315 Год назад

    Doing this tomorrow 🤩🤗🤗

  • @jessicathomasson5082
    @jessicathomasson5082 Год назад

    Loved this one! Got a lot sweatier than I thought ;)

  • @mep375
    @mep375 Год назад

    Amazing 🙏❤thank you

  • @tinagagnon
    @tinagagnon Год назад

    Love it!

  • @amalahmed6336
    @amalahmed6336 Год назад

    Thank to you

  • @noeliacocco1100
    @noeliacocco1100 Год назад

    Amazing!!! ❤

  • @lorenatobar7743
    @lorenatobar7743 Год назад

    i love thank you

  • @margascharer7425
    @margascharer7425 Год назад

    Amazing videos, but not for overweight persons. Can you create a video please? Thank you very much😊

  • @beckymolloy6499
    @beckymolloy6499 Год назад

    So fun!❤

  • @hamzadude2942
    @hamzadude2942 Год назад

    amazing great 👍

  • @phackdaphish
    @phackdaphish Год назад +1

    Wow! That workout kicked my butt! It's inspiring to see a mature women leading the workout. I'm 35 years old and I can no longer follow fitness videos who the instructor looks like in her 20s because I'm not following someone who half the reason her physique is nice because she has a fast metabolism.

    • @MichelleBriehler
      @MichelleBriehler  Год назад

      Happy to hear you enjoyed the workout! We do a lot of kicking butt on this channel.👍😉❤️