To anyone who's reading this: You are strong. You are beautiful. You are powerful. Remind yourself that working out is not a punishment for what you ate, but a celebration of what your body can do! I hope you have a fantastic day :))
@@MichelleBriehler hello Michelle i from to West indies More precisely to Martinique. Évery morning i work m’y muscles. Some exercices are vert hard for me .
I just did this one again on my boat - i'm so happy! I feel so good. What a great workout on a Sunday morning looking at the boats and water. and building strength. Doesn't get any better than this! Thank you
wow!!! i know I will need to repeat this one - my legs were shaking like crazy in the barre section. Thank you for so much variety and keeping us so healthy. i LOVE being a member!!!
When RUclips recommended that I check your video out, it was a no brainer. The workout was wow. It shows me how much work I still have to put in to have good form. I managed most of it. So Thankyou!
That was amazing! I wasn't able to keep up with everything, I needed to stop and start a few times, but that gives me a development to aim for, to keep going. Goals goals goals!
I just did it but still not perfect anyway...What a great this Barre..My exercise barre intensity every saturday and sunday at studio and great...but this is very outstanding ..thank you for share coach...
I took a chance on this as it came up in my feed -- I had no idea the intensity of each movement. Want to complete without breaks - -something to aim for. Thanks, Michelle - you are a beast!
Love, love, love this workout! Thanks again for giving so much thought into your workouts! Love the variety! You're crew is amazing, too! Appreciate all of you!
Thank you Michelle! This was honestly one of my favorite workouts I've done in awhile! I loved how the music fit so well and I felt like I hit EVERY muscle group and had FUN! Thank you so much!
Welcome to my channel!😘 so happy you enjoyed the he stretching between sections👍. I also have a great Mobility Routine ruclips.net/video/5RCHc_lxNCY/видео.html
Hi Michelle, its been along time since doing one of your workouts but throughly enjoyed this Barre routine, always forget how effective barre is. Thankyou for bringing this routine for us to enjoy. Love from the UK. xx😊
You are an amazing instructor! The very best of them!I absolutely love your videos your videos, they are so inspiring! I am learning so much from them. Thank you for all you do teaching strength, form, and endurance ❤glad I stumbled on them and subscribed!
I was regularly doing your videos, then ruptured my ACL in April at a kickboxing class so haven’t been active due to surgery in June. I feel like I’m starting from scratch, but I came right back to you and modified where I had to. Happy to see the crew again!
Wow this was amazing, so good! My calves were burning during the standing chair section. I’m trying to get as many good workouts as I can before the 15th because I’m having four surgery and won’t be able to exercise for 2 weeks. Thank you for another amazing workout!!!!!!❤❤
Hey is 8:10 p.m. in Utah West Jordan and I did 30 minute 37 minutes and I had a 5-Hour day today as I have all week with work and I am good to go for taking a break I absolutely love this workout. My I've been trying to get tone to get my mommy poops to go down and every person in this whole video looks amazing and I have my mommy pooch to look at.. I also enjoyed the music so thank you for your videos
Love love love. Felt the burn and built up a great sweat. I seldom do barre classes in barre class studios because they are so ballerinaesque ( new word I just created) and these were easy to follow but not an easy workout and not dance oriented. Michele you rock , give us more like this; it was awesome!
Everything about you class, your video, your instruction- EVERY DETAIL was perfect. I felt like I was pushed and capable. And wasn’t annoyed by instruction or sound. It was amazing. I’m grateful you took the time to make and post these barre classes. Thank you. What a treasure for us.
Wow! This workout is not easy, and it felt great to try something new. I just recently lost my grandmother and I have been feeling emotionally distressed. I was looking for a new workout to help with my emotional tension. This workout challenged me, and it helped release some of the tension that has been building up. Thankful :)
Sorry for your loss Eliza.❤️ Grateful you hit play and did this for YOU! I hope you feel less tense. Always great to take a few deep breaths when you can't exercise. 💯🥰
I have Just discovered your channel!!!really excellent class,i feel like i couldnt do more,i pushed down to my limits!!!exhausted buythappy!!!planning to do It 3 times a week❤
Man, my first time doing this was a struggle bus!! I love it though. I do have to be careful with the stuff on the stomach, to protect my lower back- but it’s still doable! You are definitely a motivator!
![BLACK BAG - Official Trailer [HD] - Only in Theaters March 14](http://i.ytimg.com/vi/Du0Xp8WX_7I/mqdefault.jpg)
To anyone who's reading this:
You are strong. You are beautiful. You are powerful.
Remind yourself that working out is not a punishment for what you ate, but a celebration of what your body can do!
I hope you have a fantastic day :))
Agree. thanks for sharing!❤️❤️
❤
true, so true, thank you
❤❤
@@MichelleBriehler hello Michelle i from to West indies More precisely to Martinique. Évery morning i work m’y muscles. Some exercices are vert hard for me .
I have been training for about ten years, I don't like isolation exercises as it burns like hell!! Girl, you killed me !! Loved the burn!
I just did this one again on my boat - i'm so happy! I feel so good. What a great workout on a Sunday morning looking at the boats and water. and building strength. Doesn't get any better than this! Thank you
wow!!! i know I will need to repeat this one - my legs were shaking like crazy in the barre section. Thank you for so much variety and keeping us so healthy. i LOVE being a member!!!
Aww thanks Sharon 😘
Wow this barre workout was awesome. I think it’s the hardest barre workout I have ever done. Definitely saving this one to do again.
When RUclips recommended that I check your video out, it was a no brainer. The workout was wow. It shows me how much work I still have to put in to have good form. I managed most of it. So Thankyou!
This is going to be a favorite for sure! Added this on after my run and it was perfect!
How is your whole crew so dang strong!?!!!
I needed this tension release work out. Thank you Michelle, Carol, Cheke, Diane, Liza and Jennifer, my girls 🥰💛💙💜🧡❤💚
Loved everything about this workout. The weights, stretching in between.
And clear instruction. Music was good too.
That was amazing! I wasn't able to keep up with everything, I needed to stop and start a few times, but that gives me a development to aim for, to keep going. Goals goals goals!
Same here!
Finally got to this one. Great on a rainy Sunday.
Perfect!
Really intense for your muscles!! Thanks Michelle.
Glad you liked it!!
This workout was everything I’ve ever wanted in a workout!
Loved this one- as a Barre instructor I love doing your Barre workouts and the others- will be bringing this one to my class💕
Super! This one had all your foundation moves just high reps!🔥
Just finished, loved it, my
Legs were shacking and burning, going to be 1 of my favourites, thank you
For making me fit & strong
I just did it but still not perfect anyway...What a great this Barre..My exercise barre intensity every saturday and sunday at studio and great...but this is very outstanding ..thank you for share coach...
OMFG!!! My heart rate srayed in the 110’s!! First time i tried Barre.. So good!!!!
Thank you so much for this amazing workout!!!! Greetings from Germany!!!
I took a chance on this as it came up in my feed -- I had no idea the intensity of each movement. Want to complete without breaks - -something to aim for. Thanks, Michelle - you are a beast!
Wonderful! So glade you took a chance on this one!❤️👍
My first time doing barre . I certainly felt it but absolutely loved it !!!!! X
Love, love, love this workout! Thanks again for giving so much thought into your workouts! Love the variety! You're crew is amazing, too! Appreciate all of you!
Perfect. You are so welcome!
Thank so much I love your work 👍🏻😘
Thank you! 😊
Thank you, it`s amazing, how simple movements make your muscles burn! My first experience with barre surprised me a lot!
Good work 👍 i enjoyed and every time I m so happy to do more and more 😘 thank you so much congratulations you are the best
Thank you so much 😀
Excellent course, thanks . See you soon
Best Barre class I have done in a while!!! Thank you
I just start to follow you and this is what i have been looking for. I am 52 yo. Thank you sis❤
Thank you Michelle! This was honestly one of my favorite workouts I've done in awhile! I loved how the music fit so well and I felt like I hit EVERY muscle group and had FUN! Thank you so much!
Love Barre classes/workouts. Great job
More to come!
My sister you are all that and more!!! Thank you for sharing your gift❤❤❤
Thank you much for your energy and all the girls around there❤
Wow - Great workout! Loved the variety of exercises as well as the pace. I'm sure I'll be feeling this tomorrow (in a good way). Thank you very much!
My daughter and I did this today in her garage in Seattle. Fantastic workout ☺️We loved it!!!😊
Wonderful! Hope you're having a great time with her!😘❤️
First time in your class. Really appreciate the stretches in between. Covered all the body
Welcome to my channel!😘 so happy you enjoyed the he stretching between sections👍. I also have a great Mobility Routine ruclips.net/video/5RCHc_lxNCY/видео.html
That was so super challenging!! Thank you. What a great send off into the weekend.
Great job! Have fun with the next one!
Amazing💕💙💛
Fantastic! Just what my Sunday needed! Thank you for creating such wonderful content.
Our pleasure!🥰
Will be doing this workout again! Love the variety and isolation of hard to target muscles.
Fire 🔥 And yet, the class just flew by! Thank you!
I love this class, You are an awesome teacher of workouts and more
Hi Michelle, its been along time since doing one of your workouts but throughly enjoyed this Barre routine, always forget how effective barre is. Thankyou for bringing this routine for us to enjoy. Love from the UK. xx😊
This was fabulous. Loved all the unusual moves that get places we don't normally get to work - thanks so much as always. Loved this - Mark x
You're so welcome! Yes I had you in all sorts of positions to work all those little muscles! 😘
😊 another great workout to start Monday morning 🌄 thanks you everyone. The chair one was challenging but something to work on. 😊
You are an amazing instructor! The very best of them!I absolutely love your videos your videos, they are so inspiring! I am learning so much from them.
Thank you for all you do teaching strength, form, and endurance ❤glad I stumbled on them and subscribed!
Thank you so much!😘😘😘
Just completed this workout! LOVED it! The music was awesome with the movement. The standing glute section was a killer! ❤
You may feel that tomorrow😘
Michelle, you have me convince to do this type of workout. I need this to work on my saddle bags and my fat thighs.
wow!! Amazing Michelle!! Thank you so much I feel renewed. God bless you!!💯👍🤗
You are so welcome! May need a good stretch later 👍🏼😉
Excellent workout!! Super well thought out. The hamstring work was killer! And really all of it :)
Wow - what a great workout - 5 pound weights never felt so heavy
Agree! All those REPS!
Amazing burn 🔥🔥🔥 thank you Michelle 🙏
OMG, I’m so Blessed to have this channel with you,my first class and was amazing,Tku 🎉
Wonderful! So happy you're working out with us!
Loved this class!! Got to the deep muscles! Thank you!
You're so welcome! ❤
Gem of a workout! The abs workout in the chair killed me😅 can’t wait to try again!
First time here. That workout was INSANE. In the best way. Subscribed!!!
I love this barre workout. I hope u can do more of this. 😘
Definitely!! Have a few other workouts coming but will add another barre soon.
Thank you, girls I added this workout to my favourite 😊
Excelente !! Michelle, bravohhhhh, abrazos desde República Dominicana
LOVED !! Definitely a repeat and sharing.
Awesome! Thank you!
Outstanding!!!!! You my dear, are Top Notch,,, no one on Utube Like you, we are so Blessed to follow you, Have an incredible day,,🙏💕
Wow, thank you!❤️🥰 Blessed to have you all too!
@@MichelleBriehler0:08 😮😮 0:08😮 😮😮
It's youtube not utube.
Wow for me as well!! Phenomenal full body workout 💪🏻. Thank you Michelle and team 👍🏻.
You're so welcome!
I was regularly doing your videos, then ruptured my ACL in April at a kickboxing class so haven’t been active due to surgery in June. I feel like I’m starting from scratch, but I came right back to you and modified where I had to. Happy to see the crew again!
OMG I so enjoyed this!
Awesome!😊
I love this workout excellent job! I love it!
Thank you so much!
Wow this was amazing, so good! My calves were burning during the standing chair section. I’m trying to get as many good workouts as I can before the 15th because I’m having four surgery and won’t be able to exercise for 2 weeks. Thank you for another amazing workout!!!!!!❤❤
* foot surgery not four surgery
This was another amazing workout! Love the mix with the weights! I'm so glad that I am a member!😊
Yay! Thank you for being a member!❤️
This type of workout always helps me clarify my weak spots. So good
Great to hear!😍
Love core exercise with a chair! Super!!
Great to hear!👍🏼
LOVED this class! Thank you!!!
Amazing video!!!! Thank you so much , great work out
Amazing indeed🙏 thank you from Holland💐
thank you so much! for us 50+ this is challenging and effective on so many levels. shout out to your galentines! what would we be without them :)
You're so welcome! My team and you are so great to have!
You are so motivating! Love your videos!
Desde Chile Suramérica!, eres la mejor gracias!❤❤
Im still working on been able to this full workout with weights. It's a killer! And I loveeee it ❤
Великолепная тренировка! Спасибо огромное!
WHOOOOOA I loved that! Amazing! Definitely subscribing. Thanks for a fun and very challenging hour!
Awesome! Thank you! Welcome to my channel!
thanks this was so fun the time passed super fast. ur amazing
You are so welcome!
Wow súper your class greetings from México ❤
Thank you! 😃
First time doing your workout, it was great! Thank you, and i plan to follow for more awesome workouts in the future, like tomorrow!❤
You're so welcome! Happy you found us!😘💪
Really enjoyed the music and your format!
Yay, thank you!
You are the best trainer! ❤❤❤
Greatly appreciate that!
I love the barre power hours!!!
YES!! Especially when you want a full body barre workout, it needs to be almost an hour.
Michelle you totally rock! Thee bomb! Much 🙏 respect!
Hey is 8:10 p.m. in Utah West Jordan and I did 30 minute 37 minutes and I had a 5-Hour day today as I have all week with work and I am good to go for taking a break I absolutely love this workout. My I've been trying to get tone to get my mommy poops to go down and every person in this whole video looks amazing and I have my mommy pooch to look at.. I also enjoyed the music so thank you for your videos
Brilliant work out - LOVED it!!
Amazing workout! I feel so good. Thank you 🙏🏿 💫✨🙌🏾
That was fabulous!
Please make more 60 min exercise like this its really awesome and give me really great workout
Love love love. Felt the burn and built up a great sweat. I seldom do barre classes in barre class studios because they are so ballerinaesque ( new word I just created) and these were easy to follow but not an easy workout and not dance oriented. Michele you rock , give us more like this; it was awesome!
Welcome! Love your new word. I’m so not a dancer…I keep it easy to follow and like to bring some intensity.
liked it very much! lovedd the no nrepeated exercises, keep it up! cheers from Colombia
Wowee. No one can say we did not get a great workout. My muscles are screaming. Thanks for such a fabulous workout. Have a great day!
You're so welcome! And we hit the entire body!😅
Everything about you class, your video, your instruction- EVERY DETAIL was perfect. I felt like I was pushed and capable. And wasn’t annoyed by instruction or sound.
It was amazing. I’m grateful you took the time to make and post these barre classes. Thank you. What a treasure for us.
You are so welcome! Love that I can share this to so many!🥰❤️👍
I'm going to be feeling this tomorrow!! :D Thank you!
We all did!😉😊
Wow! This workout is not easy, and it felt great to try something new. I just recently lost my grandmother and I have been feeling emotionally distressed. I was looking for a new workout to help with my emotional tension. This workout challenged me, and it helped release some of the tension that has been building up. Thankful :)
Sorry for your loss Eliza.❤️ Grateful you hit play and did this for YOU! I hope you feel less tense. Always great to take a few deep breaths when you can't exercise. 💯🥰
killer workout, love this teacher and the vibe...
Such a great workout. I loved it❤
It was amazing!
Super! 😘🤩
I have Just discovered your channel!!!really excellent class,i feel like i couldnt do more,i pushed down to my limits!!!exhausted buythappy!!!planning to do It 3 times a week❤
gracias muy buena clase¡¡
Man, my first time doing this was a struggle bus!! I love it though. I do have to be careful with the stuff on the stomach, to protect my lower back- but it’s still doable! You are definitely a motivator!
this was a great barre class. I have done many and this has been one of my favorites
Wonderful! I do have more barre workouts on the channel: ruclips.net/p/PL7jTKNwerPcEc9R-_VvCkvxpGydG5u9AV