Easy overnight oats, ingredients in description.
HTML-код
- Опубликовано: 6 сен 2024
- Ingredients
Nonfat Ultra-filtered Milk
Fairlife Fat Free, 6 Cup (240 mil)
480
C: 36 P: 78 F: 0
Oatmeal
960
6 servings, half cup
C: 162 P: 36 F: 18
100% Whey
Gold Standard, 4 scoop (31g)
480
C: 12 P: 96 F: 4
Triple Chocolate Granola
280
H-E-B, 0.75 cup
C: 42 P: 5 F: 5
Sugar free syrup
240
Mrs. Buttersworth, 1.5 tbsp per container
C: 96 P: 0 F: 0
Banana
315
Fruit-, 3 banana
C: 81 P: 3.9 F: 1.2
Makes 6 servings
67 carbs, 35 protein, 4.5 fats.
440 calories