Easy overnight oats, ingredients in description.

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  • Опубликовано: 6 сен 2024
  • Ingredients
    Nonfat Ultra-filtered Milk
    Fairlife Fat Free, 6 Cup (240 mil)
    480
    C: 36 P: 78 F: 0
    Oatmeal
    960
    6 servings, half cup
    C: 162 P: 36 F: 18
    100% Whey
    Gold Standard, 4 scoop (31g)
    480
    C: 12 P: 96 F: 4
    Triple Chocolate Granola
    280
    H-E-B, 0.75 cup
    C: 42 P: 5 F: 5
    Sugar free syrup
    240
    Mrs. Buttersworth, 1.5 tbsp per container
    C: 96 P: 0 F: 0
    Banana
    315
    Fruit-, 3 banana
    C: 81 P: 3.9 F: 1.2
    Makes 6 servings
    67 carbs, 35 protein, 4.5 fats.
    440 calories

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