Low carb tortillas 1/3 c coconut flour, 1/4 tsp baking powder, 8 egg whites [3/4 c = 4 lg eggs], stir, garlic, onion and chili powder for flavor, add water and a pinch of salt
There are two main ingredients, how picky are people. Also she has taken the time to share so be grateful. Anyone who loves animals is a great person. Thank you.
Geez, the trolling! I don't think she intentionally tried to deceive anyone...that would be lying. She never claims to be a professional cook. Just a regular person trying to help thankful folks. Thank you, Hun! Appreciate your time and efforts. I hope to try it soon. God bless!
Separate your own eggs and use the yolks to make homemade mayonnaise. It's a lot easier than people think, and the taste is amazing. And you can flavor the mayo however you'd like. With garlic, pesto, pureed sun dried tomatoes. The dip/condiment options are endless with a basic homemade mayonnaise.
Yes, it's helpful to group recipes together that use the whites and yolks so that you can take care of all of it in one day. Or, you can freeze them. I have frozen yolks in the fridge, waiting for lemon bars. 😋
I dont care how many ingredients are in thesr! Being new to keto i love tortillas and am thrilled to have a simple recipe for tortillas. So many possibilities. Thank you for sharing and for sticking with the experiments to get this right for us.
I love your site. You and your hubby are so down to earth with no put on's. It sure makes watching and learning from you so much more comfortable. It's like having a little sister in my kitchen teaching me.
Thank you! I love tacos and I feel so deprived when my wife and kids get to eat them and I have to eat just salad! My wife makes great home made pizza on Friday nights for the Family. I love pizza too! She has went over and above and learned how to make me pizza from cauliflower. What great wife she Is!
make taco shells by baking rounds of shredded cheddar! Nothing like holding a taco with both hands and biting into the crispy end with the yummy fillings and then a bit of juice running thru your fingers lol. Also try fathead pizza crust: we make 6 ahead and freeze them...only takes a few minutes to top and bake for a quick meal.
I made these tortillas for the first time last night. I used them for my beef enchiladas and my family loved them. I took some hints from a few people so I could make them successfully. First off, you have to practice making the layer thin. Use the 1/4 cup to dip the batter into your pan. I used a scant 1/4 cup to start with then used slightly less as I went on to obtain the thin tortilla. I ended up with 12 due to starting with too much. After pouring the batter, I followed instructions and swirled the batter to cover. I also continued to swirl the batter till none would move then placed it back on the burner. I waited till the batter lost its sheen and the edges started to curl. I slowly eased the edges up till I could get my spatula under it to gently turn it over. It has a learning curve but it is very doable. Mine were a bit fragile but I was able to put in my beef mixture and wrap together, slightly overlapping. These held up just fine with enchilada sauce poured over them and topped with cheese and baked. Thank you Keto Connect. You have given me my enchiladas back!
Made up a large batch of these and froze them for future use. Been having them for breakfast burritos, fujita night and even had one with a nutella replacement spread for dessert the other night. Fantastic.
This video is a great example about why I just love this guys. They are relaxed, down-to-earth and never trying to make a "mistake proof" or "perfect video" where they look perfect and the house looks perfect, and the cat is not on the table, etc. They are the real deal. I love these people! Can't wait to see the baby!
OK just made these! Definitely needed more than 10 tbsp of water. I measured perfectly and it was still kinda thick. I put in like 15 tbsp of water. Spread nicely, but definitely takes less than a minute on both sides. My first couple were golden pancake on one side and light tortilla on the other! My gas stove is on crack though so it may vary. My skillet was slightly bigger I think because I only got 8 tortillas using the 1/4 measuring cup. Final verdict, so so yummy!! Thank you for the recipe! The kid loved them and I don't feel so sad on Taco Tuesday! Oh, and there is a link in the description for everyone asking about measurements and nutrition.
Simply Adia thanks mine was too thick as well. Glad I was not the only one. Also the recipe linked to their site in this video does not say 1/4 but 1/3... that’s what I put. PLS DON’T DO THAT anyone else. Makes it super thick like pancake batter or grits. In the end mine look nothing like hers but I do have something tortilla like to use instead of lettuce so it wasn’t a loss 🤷🏽♀️🤗
Thank you for all your hard work I sure do appreciate all of your attempts to make a perfect tortilla because I miss my tortillas now this will put me in heaven
I'm Mexican and for keto diet you can make the same Mexican flour tortilla recipe just changing the wheat flour for coconut or almond flour, the rest of the ingredients are the same: pig fat, warm water and salt, this recipe looks more like the French crepe, to me.
@@Yezel93 it means they know the actual recipe that most traditional Mexican families use, and say to use that recipe with coconut flour, instead of the recipe in the video which is nothing like the traditional recipe
I finally made these tonight! Turned out so amazing and I had no problem at all. Somehow I managed to get them all perfect without messing up even one. I figured out 1/8 of a cup was the perfect amount for my 6 inch cast iron skillet. Thanks so much for posting the video!
I just tried this recipe. I actually got some of them to come out, so there's a bit of a learning curve. But they are a wonderful addition to my go-to recipes. Thanks!
I made these last night for taco night. They turned out great, but I used eggwhites from 8 large eggs, so I needed to add a bit more water (about 1/4 cup). Still very pliable, and just all around perfect for the 2 keto people in the room. Thanks so much for this recipe... I'm definitely making these again.
You can use egg yolks to make keto friendly pasta. Mix shredded cheese with them, refrigerate, cut into strips and boil. In case you don't want to use carton egg whites.
Tried the recipe. Pretty easy to do. Pretty good as a wrap substitute. Like the texture & taste. My Mexican wife said it cannot be call tortillas. I agree. It is more like a thicker crepe. The recipe yields 12 plus 8-in wraps, about 3 to 6 servings depending how many someone can eat. 👍👍😋
Hello my Keto friends, you don’t have to use pure egg whites to get this done. I used 2 medium whole eggs, redo her measurements in grams, add coconut flour, water, baking powder and salt. The most important part is to add a bit more water than the given measurements in her recipe. Keep adding water until the consistency looks just like the one shown in the video. Cover the pan with the lid, and you don’t need to flip at all.
I made these today and they turned out great! I used coconut oil to make the pan non-sticky, kept the heat on low, and flipped when the top was dry. I also added taco seasoning since I'm all out of garlic and onion powder.
my doctor said I can't eat carbs after 18h so I was looking at this and I'm glad to say this is the first time I've heard about most of the ingredients lol
Kind of depends on what you count as ingredients. If water counts, that's 4. If spices counts as 1 ingredient, then that's 5, if they count individualy, then it's 8 I believe.
I was counting Coconut Flour and Egg Whites since you can make this recipe with just those 2 assuming you have water. Obviously skewed the numbers a bit :)
Thank you so much for the recipe! Made this today and it's perfect. I didn't add spices and it was good, just too salty for me. 1/8 tsp of salt would be enough in this case, than added 1 Tbsp of erythritol and it came out great!
I’m cooking some pork carnitas on my instant pot while my husband goes jogging. I wanna surprise him with carnitas tacos when he’s back 🙌🏻 thank you so much for this recipe. Will try right now and come back with my results 😻
I read a lot of the comments before making; I used 6 whole eggs instead of 8 egg whites and about 1 tsp psyllium husks and they turned out perfect, easy to turn. I believe the secret is cooking them long enough before flipping so they won't break apart. I also added some chipotle seasoning to the other seasonings. Non stick spray really helps when frying. I'm so excited to find this recipe......thank you so much.
I'm assuming she means that since most people have baking powder, water, salt and seasonings in their homes already, they'll likely only have to buy the eggwhites and coconut flour
I made these this week - huge hit! I made enchiladas with them and they were fabulous, even better reheated the next day. Thank you SO MUCH for making this WOE fun, my husband and I just love you two (and the pets). :) A couple of notes for those having trouble ... I tried them with egg whites that I separated myself, and then again with purchased egg whites. The purchased egg whites are much thinner than the fresh cracked ones (at least in my experience). I also had to play with the temp on my stovetop and found preheating a pan to a medium temp worked best. And though I used my best non-stick pan, I still had to spray the pan to prevent stick-age. So worth it - don't give up!!
The kitty was asking for a taste, bless. And these look really good. I am starting my low carb journey in January, so I will be making a pile of these to eat instead of bread. Thanks
Thank you so much!! I just tried another one this weekend & it had Arrow root flour. Yea, not a bad flavor but not low carb at all! I will try this one!
Never waste the yolks, there are so many amazing recipes for them and they are where all the nutrition is. Now that you have a little one, start eating those yolks 😃😃😃
I am so happy for this recipe! Btw,,, your skin looks amazing, better than I’ve ever noticed, especially around your eyes - keep doing whatever you are doing and thanks for the recipe
Thank you, this happens to be the best Flat Bread I've make (Via RUclips), so far. At first I thought it was a little eggie. So after I made half, I put in a 1/3 cup of Almond flour. They tasted different, but still felt a little eggie. So, I thought these are okay and much better than everything else. I took a pile of deli ham and a new flat bread and microwaved it for 20 seconds. The texture changed and felt more breadish than eggie. As Kimtameko said, cook it a little longer to get the moisture out (what I call eggie). Thank you very much. Next goal, Pizza.
I like this one I seen so many using cauliflower rice and others with ground flax seeds but this one is 1st time friendly for sure will be trying this 🤗
Wow I’m Mexican and yea! I like the tacos 🌮 and this is the recipe I was looking for 😋😋 easy and two ingredients 👏🏻😍👍🏻👍🏻👍🏻👍🏻 Thank for shared ! I'll subscribe 🔔 Bless ✌🏼
I had trouble with this as the tortillas would break.. I let them sit on the skillet for a few more minutes and viola! perfect! Grandkids approved! I will make again.
Forget about the cat comments, I always look past to see the apartment. What’s with the toilet paper sitting in the entry way? It always looks like a dorm room. I’d be happy to be your assistant! 🤪
I just made these! OMG they were the best keto tortilla/wraps I have ever tried. I just love that they are not heavy with almond flour, I can eat so much more without going over carb !! I made chappati for the family and these for myself, I did not envy them one bit!! I didn't even add any spices, when they are cool (rested for at least 15mins) you can hardly taste any egg, and eaten with curry... eggy? NO WAY!! All the negative comments here and on your blog really comes down to bad cooking technique, NOT the recipe .
i just started keto a bit over a week ago and i always used to eat tortillas, so i was so happy to see this recipe ! i just tried making them right now and honestly im so disappointed ! :( mine came out looking and feeling like just eggs!!! idk if i did something wrong but i will not be doing this again
Tried this using egg white powder but mixture was initially very thick (different coconut fours absorb different amounts of water) so added some milk ..and it worked beautifully thank you
Family was having tacos tonight, decided to try this recipe. My first one turned into scrambled eggs, the second one was a bit holy, #3,4&5 were great! Smaller seems to be better with these, and only the best non-stick/well seasoned cast iron you have will do! My execution of the recipe worked, but noticed some lumps so I didn't mix well enough. They held up their shape quite well considering, and the flavour was not eggy or coconuty, the texture is not as chewy as flour tortillas, but definitely a great choice for tacos! Thanks for this recipe, gonna keep a blend of the dry ingredients to make whipping a few up a breeze!
Just made these and then made them into tortilla chips for our crab dip - great recipe, and definitely going to be a staple, considering my obsession with tacos!
Low carb tortillas 1/3 c coconut flour, 1/4 tsp baking powder, 8 egg whites [3/4 c = 4 lg eggs], stir, garlic, onion and chili powder for flavor, add water and a pinch of salt
How much water?
Khadija Laurent thanks love
You’re the real mvp
10 tbsp of water
This is not a 2 ingredient receipe You should change your title
There are two main ingredients, how picky are people. Also she has taken the time to share so be grateful. Anyone who loves animals is a great person. Thank you.
Made this in the morning, doubled the recipe and yielded 6 big tortillas:) me and my husband both enjoyed it so much! Thank you 👍❤️
Geez, the trolling! I don't think she intentionally tried to deceive anyone...that would be lying. She never claims to be a professional cook. Just a regular person trying to help thankful folks. Thank you, Hun! Appreciate your time and efforts. I hope to try it soon. God bless!
Separate your own eggs and use the yolks to make homemade mayonnaise. It's a lot easier than people think, and the taste is amazing. And you can flavor the mayo however you'd like. With garlic, pesto, pureed sun dried tomatoes. The dip/condiment options are endless with a basic homemade mayonnaise.
Soulman1282 can you help in doing mayo... i dont know how to do it what i need
Epic fail for me. Kept sticking to my non stick pan😣😖
I like the idea of using real egg whites I seem to have a reaction to liquid egg whites.
Yes, it's helpful to group recipes together that use the whites and yolks so that you can take care of all of it in one day. Or, you can freeze them. I have frozen yolks in the fridge, waiting for lemon bars.
😋
maybe spraying the pan wouldhelp
I dont care how many ingredients are in thesr! Being new to keto i love tortillas and am thrilled to have a simple recipe for tortillas. So many possibilities. Thank you for sharing and for sticking with the experiments to get this right for us.
I love your site. You and your hubby are so down to earth with no put on's. It sure makes watching and learning from you so much more comfortable. It's like having a little sister in my kitchen teaching me.
Thank you! I love tacos and I feel so deprived when my wife and kids get to eat them and I have to eat just salad! My wife makes great home made pizza on Friday nights for the Family. I love pizza too! She has went over and above and learned how to make me pizza from cauliflower. What great wife she Is!
Blessed you all are brother! May the Lord continue to bless you, your wife, & family 🤍
Sounds like she a great mom. BETA! BETA MALE!
@@Kube_Dog you sound like Jesse Lee Peterson
@@szabomate1179 That's a-MA-zin!
make taco shells by baking rounds of shredded cheddar! Nothing like holding a taco with both hands and biting into the crispy end with the yummy fillings and then a bit of juice running thru your fingers lol. Also try fathead pizza crust: we make 6 ahead and freeze them...only takes a few minutes to top and bake for a quick meal.
I made these tortillas for the first time last night. I used them for my beef enchiladas and my family loved them. I took some hints from a few people so I could make them successfully. First off, you have to practice making the layer thin. Use the 1/4 cup to dip the batter into your pan. I used a scant 1/4 cup to start with then used slightly less as I went on to obtain the thin tortilla. I ended up with 12 due to starting with too much. After pouring the batter, I followed instructions and swirled the batter to cover. I also continued to swirl the batter till none would move then placed it back on the burner. I waited till the batter lost its sheen and the edges started to curl. I slowly eased the edges up till I could get my spatula under it to gently turn it over. It has a learning curve but it is very doable. Mine were a bit fragile but I was able to put in my beef mixture and wrap together, slightly overlapping. These held up just fine with enchilada sauce poured over them and topped with cheese and baked.
Thank you Keto Connect. You have given me my enchiladas back!
Tonnia Williams Great hints, thank you!
Thank you so much for the tips!
Thanks 😊
Tonnia Williams do they taste eggy
Thanks for sharing your experience. Mine were pancakes. Not enough water and poured to thick.
Nutrition (per 4 tortillas)
Calories: 75
Fat: 1.5g
Protein: 8.5g
Carbs: 6g
Fiber: 3.25g
Net Carbs: 2.75g
From recipe link.
How you know is 2.75 carbs per 4 tortillas? I can't find that on the website
Thanks for the numbers dude..
Cat hair .07 g
Thank you
Because there are 6 carbs and then there is 3.25g of fiber, which offsets all but 2.75g of carbs.
For those watching this now. I got the exact brand of egg whites and mine says 1/2c = 4 eggs, not 3/4. SO, if it changes, make sure you watch out.
Thanks for the heads up. I wish though that she had given an indication as to how much water she added.
@@ehekkert 10 Talespoons
Made up a large batch of these and froze them for future use. Been having them for breakfast burritos, fujita night and even had one with a nutella replacement spread for dessert the other night. Fantastic.
This video is a great example about why I just love this guys. They are relaxed, down-to-earth and never trying to make a "mistake proof" or "perfect video" where they look perfect and the house looks perfect, and the cat is not on the table, etc. They are the real deal. I love these people! Can't wait to see the baby!
OK just made these! Definitely needed more than 10 tbsp of water. I measured perfectly and it was still kinda thick. I put in like 15 tbsp of water. Spread nicely, but definitely takes less than a minute on both sides. My first couple were golden pancake on one side and light tortilla on the other! My gas stove is on crack though so it may vary. My skillet was slightly bigger I think because I only got 8 tortillas using the 1/4 measuring cup.
Final verdict, so so yummy!! Thank you for the recipe! The kid loved them and I don't feel so sad on Taco Tuesday!
Oh, and there is a link in the description for everyone asking about measurements and nutrition.
Simply Adia thanks mine was too thick as well. Glad I was not the only one. Also the recipe linked to their site in this video does not say 1/4 but 1/3... that’s what I put. PLS DON’T DO THAT anyone else. Makes it super thick like pancake batter or grits. In the end mine look nothing like hers but I do have something tortilla like to use instead of lettuce so it wasn’t a loss 🤷🏽♀️🤗
thank you!!!! 😊
@@SchemeThatToddSetUp so weird! I just looked at the written recipe again and it says use a 1/4 measuring cup!
My mixture looks like mash potatoes....
Tryintomake Adollaroutof15cents oh....that’s what I did. Dang it what the heck. She said 1/3 cup!
Thank you for all your hard work I sure do appreciate all of your attempts to make a perfect tortilla because I miss my tortillas now this will put me in heaven
As a Latina, one of the things I miss the most in the morning are my tortillas with my scrambled eggs. So thank you for this!
so you can have eggs with our eggs!
I'm Mexican and for keto diet you can make the same Mexican flour tortilla recipe just changing the wheat flour for coconut or almond flour, the rest of the ingredients are the same: pig fat, warm water and salt, this recipe looks more like the French crepe, to me.
thanks for the info, 've been craving tortillas since my family eats them around me often
Noted!!
Are they flexible?
@@Yezel93 it means they know the actual recipe that most traditional Mexican families use, and say to use that recipe with coconut flour, instead of the recipe in the video which is nothing like the traditional recipe
@@Yezel93 Because we make the next tortillas... Duhhh, especially with mantequilla 😋😋 Don't be ensalada
I finally made these tonight! Turned out so amazing and I had no problem at all. Somehow I managed to get them all perfect without messing up even one. I figured out 1/8 of a cup was the perfect amount for my 6 inch cast iron skillet. Thanks so much for posting the video!
I did it and it became a total desaster😏😢
Does it taste eggy?
FAKE REVIEW! It tasted like eggs without the yolk. Dont be fake be honest!
I love the way the cat is trying to sneak a tortilla!
Letty Alcala their not tortillas..
I love your little helper. Offering a paw there at the end. LOL
😍🐾😺
Relax about the cat. YOU are not eating these, SHE is. This is HER kitchen. Her rules. Say thank you to the nice lady for sharing her recipes.
I’m not bothered by the sweet kitty at all! The way her & her kitty were with each other made me subscribe to their channel!😂🤘🏻😻
😝
LOL! Cats are so cool!
I had a cat and I loved my cat but not that much. To pet, then eat her abomination she calls a "tortilla" is.......🤢🤢🤢🤢🤮🤮🤮🤮🤮
I am a farmer. I eat when i am hungry and maybe, just maybe, i rinsed my hands in the stock tank first....whatever.
I just tried this recipe. I actually got some of them to come out, so there's a bit of a learning curve. But they are a wonderful addition to my go-to recipes. Thanks!
I made these last night for taco night. They turned out great, but I used eggwhites from 8 large eggs, so I needed to add a bit more water (about 1/4 cup). Still very pliable, and just all around perfect for the 2 keto people in the room. Thanks so much for this recipe... I'm definitely making these again.
You can use egg yolks to make keto friendly pasta. Mix shredded cheese with them, refrigerate, cut into strips and boil. In case you don't want to use carton egg whites.
I think the egg yokes would have more flavor and nutrition
@@ReginaEzzougay You can add the yolks to a smoothie.
These were amaaaaazing. Just perfect. Got the timing just right too. Pour, wait exactly 1 minute, flip and wait for 90 seconds. Done!
Rohit Seth at what temperature or heat setting ?
That makes a lot! That could save lots of money since low-carb wraps cost so much!
Thank you for this, I’ve been struggling with coconut flour naan - let me try this approach for a “wrap” of sorts. I am determined lol
These look amazing! I just took some eggs and made a really flat and skimpy omelette. They worked out nicely too.
I made these tonight to have with steak fajitas. They came out fantastically! Dinner was delicious! Thank you!
How did you make it that it did not end up crumbly??
@@mavstermusic you let them cool down to room temp before eating. It's still delicate, but stronger once it cold
@@jmlloyd521 Any chance i could make a burrito out of this....and if i could how would go about it.
@@robertcuratolo5339 There are better recipes with a mix of flours and a little psyllium husk
I just wanted you to know that I use this recipe every week. LOVE them. Thank you!
Tried the recipe. Pretty easy to do. Pretty good as a wrap substitute. Like the texture & taste. My Mexican wife said it cannot be call tortillas. I agree. It is more like a thicker crepe. The recipe yields 12 plus 8-in wraps, about 3 to 6 servings depending how many someone can eat. 👍👍😋
Hello my Keto friends, you don’t have to use pure egg whites to get this done. I used 2 medium whole eggs, redo her measurements in grams, add coconut flour, water, baking powder and salt. The most important part is to add a bit more water than the given measurements in her recipe. Keep adding water until the consistency looks just like the one shown in the video. Cover the pan with the lid, and you don’t need to flip at all.
I reckon they'd make a great thin crust for mini pizzas. I'm growing sick of cauliflower crust pizza.
Try the fathead "pizza" dough, it has a pretty neutral taste
You can use canned chicken as well
U should try parmesan crust
The "Fat head" crust is amazing!
@@steelcannibal ..where do you get the fat head crust?
I made these today and they turned out great! I used coconut oil to make the pan non-sticky, kept the heat on low, and flipped when the top was dry. I also added taco seasoning since I'm all out of garlic and onion powder.
my doctor said I can't eat carbs after 18h so I was looking at this and I'm glad to say this is the first time I've heard about most of the ingredients lol
The kitty paw at the end. I love it.
1. How much water did you add?
2. Do you have a carb and protein count?
This is 110% 3 ingredients
Kind of depends on what you count as ingredients. If water counts, that's 4. If spices counts as 1 ingredient, then that's 5, if they count individualy, then it's 8 I believe.
I was counting Coconut Flour and Egg Whites since you can make this recipe with just those 2 assuming you have water. Obviously skewed the numbers a bit :)
Keto Connect how many small tortillas per serving?
What about baking powder?
Yep. It's 8 ingredients. Not 2.
Thank you so much for the recipe! Made this today and it's perfect. I didn't add spices and it was good, just too salty for me. 1/8 tsp of salt would be enough in this case, than added 1 Tbsp of erythritol and it came out great!
I’m cooking some pork carnitas on my instant pot while my husband goes jogging. I wanna surprise him with carnitas tacos when he’s back 🙌🏻 thank you so much for this recipe. Will try right now and come back with my results 😻
I feel a game changer coming on!!! Just in time for Monday's meal prep baby! Breakfast burritos Eeeek stoked!
berrygk
turned out great once i got the amount right in the pan. make sure its just enough to cover the surface area.
Thank you! The commercial ones are SO pricey here in Canada. Almost $12 a pack.
Bro, for the first time in two months I’m going to actually be able to eat what I crave! That’s so huge. Thank you!
Thank you! I’m so excited to have my breakfast burritos back in my life! I can’t thank you enough!
I read a lot of the comments before making; I used 6 whole eggs instead of 8 egg whites and about 1 tsp psyllium husks and they turned out perfect, easy to turn. I believe the secret is cooking them long enough before flipping so they won't break apart. I also added some chipotle seasoning to the other seasonings. Non stick spray really helps when frying. I'm so excited to find this recipe......thank you so much.
i will try rhis next time bc my tortillas came out like scramble eggs 😢🥴😡. I've tried several dif receipts & all turn out awful. thx for sharing
Tried these tonight but instead using 45 grams of coconut flour I used 90 grams of lupin flour. They turned out great!
So what six items do you consider not ingredients?! 😂
dude... I was going to comment when the count was just 3 ingredients...little did I know what was coming!
That’s what I was wondering.
I'm assuming she means that since most people have baking powder, water, salt and seasonings in their homes already, they'll likely only have to buy the eggwhites and coconut flour
tried this recipe and liked it alot.
I made these this week - huge hit! I made enchiladas with them and they were fabulous, even better reheated the next day. Thank you SO MUCH for making this WOE fun, my husband and I just love you two (and the pets). :)
A couple of notes for those having trouble ... I tried them with egg whites that I separated myself, and then again with purchased egg whites. The purchased egg whites are much thinner than the fresh cracked ones (at least in my experience). I also had to play with the temp on my stovetop and found preheating a pan to a medium temp worked best. And though I used my best non-stick pan, I still had to spray the pan to prevent stick-age. So worth it - don't give up!!
The kitty was asking for a taste, bless. And these look really good. I am starting my low carb journey in January, so I will be making a pile of these to eat instead of bread. Thanks
Thank you so much!! I just tried another one this weekend & it had Arrow root flour. Yea, not a bad flavor but not low carb at all! I will try this one!
*Finally! So happy you discovered this, by trial.& error. I just bought coconut flour. Thank you!* 🌻🌺🌻🌺🌻🌺🌻🌺🌻🌺🌻🌺🌻
I made these and I wasn't so impressed. They worked but I they seemed like pancakes to me. Love your guys other recipes :) thank you for sharing.
Never waste the yolks, there are so many amazing recipes for them and they are where all the nutrition is. Now that you have a little one, start eating those yolks 😃😃😃
I am so happy for this recipe! Btw,,, your skin looks amazing, better than I’ve ever noticed, especially around your eyes - keep doing whatever you are doing and thanks for the recipe
This recipe is a keeper for me. I have tried others and this one is a winner. Thanks.
Just made these yesterday and followed the recipe. They turned out great. Thanks for sharing
tastes like coconut omelet
I always freeze my egg whites when using recipes using only yolks. Comes in handy later. :)
I'm tired of buying tortillas this is perfect
Thank you, this happens to be the best Flat Bread I've make (Via RUclips), so far. At first I thought it was a little eggie. So after I made half, I put in a 1/3 cup of Almond flour. They tasted different, but still felt a little eggie. So, I thought these are okay and much better than everything else. I took a pile of deli ham and a new flat bread and microwaved it for 20 seconds. The texture changed and felt more breadish than eggie. As Kimtameko said, cook it a little longer to get the moisture out (what I call eggie). Thank you very much. Next goal, Pizza.
How well does the mixture keep? Can you make a batch to use later?
I like this one I seen so many using cauliflower rice and others with ground flax seeds but this one is 1st time friendly for sure will be trying this 🤗
I like the well-behaved kitty.
Wow I’m Mexican and yea! I like the tacos 🌮 and this is the recipe I was looking for 😋😋
easy and two ingredients 👏🏻😍👍🏻👍🏻👍🏻👍🏻
Thank for shared !
I'll subscribe 🔔
Bless ✌🏼
Yes exactly 2 ingredients lol
pero saben a taco?
These were delicious thank you
You can freeze the yoke. Just add to scrambled egg or ad one extra if frying.
I had trouble with this as the tortillas would break.. I let them sit on the skillet for a few more minutes and viola! perfect! Grandkids approved!
I will make again.
I would so make those into crepes with cocoa and cream cheese!
Mine were a little fragile so I added 1 tsp psyllum husk to the batter. That worked.
Forget about the cat comments, I always look past to see the apartment. What’s with the toilet paper sitting in the entry way? It always looks like a dorm room. I’d be happy to be your assistant! 🤪
Tony Briant 🤣
@@hummingbirdfilms dont be gay
I tried it. They look like tortillas but taste like eggs,
LoL, I bought some from the store. It tasted like when I over cook my egg white the crispy part I hate.
I'm going to try these, I think the extra water and seasoning should cover up that egg taste.
Epic fail. Not yet even close to making anything but a big mess.
Do you think they would work in a lasagne?
@@ConnieWobbles just use Oven Roast chicken slices from the deli that is what I use.
I used grounded cauliflower instead of coconut flour, it had a lot less carbs, just took more processing to get it too powfer form.
This is genius! Thanks for helping me eat better on my Keto Journey you guys Keto Rock!
I've tried some of your recipes and I LOVE THEM!! You both share my type flavor palate 😉
I just made these! OMG they were the best keto tortilla/wraps I have ever tried. I just love that they are not heavy with almond flour, I can eat so much more without going over carb !! I made chappati for the family and these for myself, I did not envy them one bit!! I didn't even add any spices, when they are cool (rested for at least 15mins) you can hardly taste any egg, and eaten with curry... eggy? NO WAY!! All the negative comments here and on your blog really comes down to bad cooking technique, NOT the recipe .
I finally got it done and it came out perfect. Thank you
do they stick together? can they be frozen with wax sheets between?
i just started keto a bit over a week ago and i always used to eat tortillas, so i was so happy to see this recipe ! i just tried making them right now and honestly im so disappointed ! :( mine came out looking and feeling like just eggs!!! idk if i did something wrong but i will not be doing this again
They look delicious! I'm trying to watch my carbs. Definitely want to make these. Love your videos!
Hey thanks for the recipe❤️ can you tell how i can store them and for how long?
You are appreciated. Thank you
Question... can you make a bunch and freeze them between parchment or wax paper for future use?
It was a little difficult at first but ended out pretty good. Didn’t have the specific spiced but added others
Thanks so much for the recipe. Maybe it’s just me but I counted 3 ingredients (plus any seasoning).
there are 3 kinds of people in this world. the ones that can count, and the ones who can't.
Kp duty ⚰️
Hahaha. Wait. I don’t get it
LOL!
Hahahaah I know I know. I was like wait that's more than 2 ingredients!
Lighten up, people.
Can I cut and fry these to use them as tortilla chips?
Baek's-Cakes you’re a genius
Omg yes
Baek's-Cakes or just I few minutes in the oven 👌🏽👌🏽
Great idea!
Anyone try this, wondering if they burned before they got crispy...
Thank you for posting all these great keto recipes. I'm born and raised in Philly. Im so happy i found your channel
Thank you I’ve been on keto for a week and I’ve been wanting something to add to just meat and cheese❤️😀
Wow. This is totally the best recipe i have seen for these. This is a. Must do. Thank you for this video. ❤️
Anyone try to fry these to try and make crispy taco shells? 🌮❤️🤔
I tired this recipe with quinoa flour and it was perfect! thanks!!
Thank so much for that. I have looking at different wraps. An I am excited to try your recipe.
Can i use almond powder/flour?
Yesssss! Thank you!!!.
I ate a cookie today 😭😭😭 we were out - it was there -and I was so hungry. #guilt 😢
I ate some Ben and Jerry ice cream.( #notsponsered ) Im ready to kill myself. 😢😢😢🔪💊🔫📝 #notworthit 😉
You didn't eat the whole box,( but if it was a cardboard box you could lower the net carbs)
Tried this using egg white powder but mixture was initially very thick (different coconut fours absorb different amounts of water) so added some milk ..and it worked beautifully thank you
Family was having tacos tonight, decided to try this recipe. My first one turned into scrambled eggs, the second one was a bit holy, #3,4&5 were great! Smaller seems to be better with these, and only the best non-stick/well seasoned cast iron you have will do! My execution of the recipe worked, but noticed some lumps so I didn't mix well enough. They held up their shape quite well considering, and the flavour was not eggy or coconuty, the texture is not as chewy as flour tortillas, but definitely a great choice for tacos! Thanks for this recipe, gonna keep a blend of the dry ingredients to make whipping a few up a breeze!
Just made these and then made them into tortilla chips for our crab dip - great recipe, and definitely going to be a staple, considering my obsession with tacos!
Heather L. Did the tortillas come out good? How did it taste?
Cat is the secret ingredient. 😍
💀
Soilent green is people 🤣
😂😂😂😂😂
i wouldn't let my pet anywhere near cooked food.
W H A T
Going to try making it with almond flour. Wish me luck🤞🏽
I would love to know how yours would turn out. I was thinking about the same thing......
Megha looks so young in this video. Motherhood is real❤ Thanks for sharing this recipe