Protein Overnight Oats To End All Other Overnight Oats

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  • Опубликовано: 22 дек 2024

Комментарии • 239

  • @nintendoborn
    @nintendoborn Год назад +694

    I’ll always enjoy the fact you go straight to the point. With no filler

    • @Felu
      @Felu  Год назад +59

      Thank you, I really try to not waste any of your time

    • @luloyantolo2691
      @luloyantolo2691 Год назад +7

      True that😂

    • @hyperionowl1848
      @hyperionowl1848 7 месяцев назад

      German efficiency

  • @JSH2034
    @JSH2034 Год назад +651

    Overnight Oats - Endgame

    • @Felu
      @Felu  Год назад +31

      Actually sick title!

    • @Dan3oi
      @Dan3oi Год назад +3

      Wasted occasion to say proats

    • @einflinkeswiesel2695
      @einflinkeswiesel2695 10 месяцев назад +12

      I actually prefer its predecessor, Age of Oatron

  • @zionarra853
    @zionarra853 Год назад +78

    Tip for those who are lactose intolerant and have to use whey isolate instead of casein: if you want a thick batter/ice cream like consistency add xanthan gum (about a teaspoon or so, you don't need a lot) to thicken. Alternatively a non-dairy creamer works as well though you'll need a few tablespoons worth to achieve the same consistency which will add more calories.

    • @blackhagalaz
      @blackhagalaz 9 месяцев назад +2

      I just thought that if you blend the mixture to get a smoother consistency, you could add some flax seeds beforehand. This should thicken the mixture a bit too

  • @marka4891
    @marka4891 Год назад +39

    If you're in the States and trying to find jam like that without the added sugar, look for "Extra Jam". That's the term I've found it under in the past.

    • @nikilragav
      @nikilragav Год назад

      Extra jam has no extra sugar?

    • @marka4891
      @marka4891 Год назад +9

      @@nikilragav Extra jam has a higher percentage of fruit pulp and, consequently, a lower percentage of sugar.

  • @michaelrandy8764
    @michaelrandy8764 Год назад +70

    I love cooking and staying lean and mean, I discovered your channel about 9 months ago looking for overnight oats recipe ideas, seriously thus far your channel has been my favorite RUclips discovery of 2023, all of your recipes are awesome! Love that you don't carb shame and list macros for everything, I recommend your channel all the time om Reddit, you deserve a lot more subscribers! Keep making awesome videos friend!

    • @Felu
      @Felu  Год назад +5

      Thank you so much!

  • @markovalntobresci5714
    @markovalntobresci5714 Год назад +93

    For anyone who doesnt want to use protein powder: Use storebought egg whites. They are like 11g protein and 46 kcal per 100 ml, they add great consistency and along with the milk/yogurt, oats, some chia seeds etc you can easily get the recipe to 30g protein or more

    • @riskez
      @riskez Год назад +8

      the only downside is that you can't make overnight oats with egg whites, you must cook them to kill bacteria

    • @drummerlaura
      @drummerlaura Год назад +7

      ⁠@@riskezyou can cook the oats with the egg whites as if you were going to eat them hot & then just let them cool & put in the fridge overnight 🙌 I do this all the time & you actually get more volume than just using powder!

    • @markovalntobresci5714
      @markovalntobresci5714 Год назад +35

      @@riskez Store bought egg whites in a bottle are pasteurised

    • @axxis001
      @axxis001 Год назад

      Your body cannot use the protein in uncooked egg whites

    • @Andrew-xo6hl
      @Andrew-xo6hl Год назад +6

      or just use protein powder

  • @somewhatzealous
    @somewhatzealous Год назад +146

    Always love your whey vs. casein visual explainers! I make some variations of your apple and pumpkin oats all the time so I'm excited to try these.

    • @Felu
      @Felu  Год назад +7

      Sounds great! I do this because I still think that the majority of people still don't know that casein even exist

    • @re_flow
      @re_flow Год назад

      Some did not know yes, but the price of casein is a chunk more expensive than normal protein powder for the rest majority.

  • @josephroa4475
    @josephroa4475 Год назад +32

    More killer recipes and thank you for actually stating that whey is terrible for baking

    • @Felu
      @Felu  Год назад +6

      Yeah, whey isn't the greatest for baking sadly

  • @InGameProductionz
    @InGameProductionz Год назад +7

    I love all the tips you give that a lot of other people don’t bother with, really makes the video educational too!

    • @Felu
      @Felu  Год назад +1

      Thank you!

  • @vpkkirxm
    @vpkkirxm Год назад +17

    I made the strawberry one and it turned out great. So delicious!

  • @palmtree1119
    @palmtree1119 Год назад +9

    I was so excited to see you posted another protein overnight oats video and I can’t wait to try these! 😀

  • @jacobevans9827
    @jacobevans9827 Год назад +27

    Great recipes I have been following! The only thing is that I have a huge stock of Whey protein, and it's hard justifying buying casein protein just for one recipe. The one tweak that I made is to just add less water! That way you can still get a creamy rather than runny consistency. It may not be exactly as creamy as yours, but for those who wish to still use whey protein, it is doable!

    • @papagooseonline
      @papagooseonline Год назад +5

      I was thinking that adding some chia seeds would make a more pudding like consistency if you were using whey protein. Just an idea.

  • @hansr8985
    @hansr8985 Год назад +4

    ayo your actually like the only youtuber whos recipies i try for myself and i already ate the "orignial" choc peanutbutter version of this in a video you did a while back. Immediatly ate it for 3 weeks straight and now this? say no more bro.

    • @Felu
      @Felu  Год назад

      Thank you!

  • @fredrikaxelson8079
    @fredrikaxelson8079 Год назад +8

    Been tracking macros for 8 years and the jar trick blew my mind… How have I not thought of that… Amazing videos!!

  • @misunderstoodmadman6230
    @misunderstoodmadman6230 Год назад +9

    since i started using your ovenight oats base. this is basically turned into my daily breakfast. thank you so much, this made hiting protein at low calories so much easier

  • @im1dermike969
    @im1dermike969 Год назад +1

    What is the best substitute for Skyr for these recipes: plain or vanilla non-fat greek yogurt?

    • @Felu
      @Felu  Год назад +1

      Plain and if you can find the 2% Fage that would be perfect

  • @fcfdroid
    @fcfdroid Год назад +4

    That reverse jar trick earned your like 😂

  • @cozygoblin
    @cozygoblin Год назад +3

    Anything I could substitute to make this dairy free? I am very lactose intolerant :(

  • @mercylessplayer
    @mercylessplayer Год назад +2

    First overnight oats recipe video where I actually feel like i'll try this

  • @Cisutimi
    @Cisutimi 8 месяцев назад

    I added PB2 one, half tbsp of sugar free hazelnut syrup, it was amazing❤ thank you!!

  • @calethiba
    @calethiba Год назад +1

    Thank you very much, i m alternating tiramisu and pb along the week.
    Those are my favorites breakfasts now.
    Thanks Felu

  • @Spaxcore
    @Spaxcore 25 дней назад

    Chia is a great addition for some additional fibre too

  • @Felu
    @Felu  Год назад +3

    Premium extra virgin olive oil: petrousaoil.com/en/products/extra-virgin-oliveoil
    My cookbook: payhip.com/b/7ubMY
    Mein Kochbuch auf Deutsch (2024) : payhip.com/b/9HaCL
    Nakiri style Knife: felu.co/products/the-felu-knife

  • @crystalseed.422.4
    @crystalseed.422.4 9 месяцев назад

    Thanks for explaining the difference in whey and caising hellps a lot ❤

  • @jemmashome
    @jemmashome Год назад

    Whut the thumbnail looks like they are parfaits or ice cream! Never would have thought they are overnight oats 😍 thanks for sharing!

    • @Felu
      @Felu  Год назад

      Thank you!

  • @thebrowns5337
    @thebrowns5337 7 месяцев назад

    Strawberries are found to have the most pesticides of any friut so maybe go for another friut?

  • @Jarseller
    @Jarseller Год назад +3

    I've been trying to find some breakfast recipes 300 cal and below, it would be great to see more recipes like this where you can lower the portion size and get to that amount

    • @Felu
      @Felu  Год назад

      Great idea! Will try to incoprorate this in future videos

  • @CeRz
    @CeRz Год назад +3

    Is it possible to replace casein or protein powder with something else? Or does it ruin the entire recipe if it's removed? I've never done overnight oats so I have no clue about the do's and don'ts

    • @Pippemi
      @Pippemi 11 месяцев назад

      You don’t need protein powder at all, it’s very unusual to add it. I personally add a tablespoon of peanut butter for a bit of protein but just oats and milk or even water will work. Then you can add whatever fruit etc you like.

  • @lukemcg1199
    @lukemcg1199 Год назад

    Casein vs whey. I always enjoy your explanation

  • @micah1754
    @micah1754 10 месяцев назад

    I made this with 100 g of yogurt and a full scoop of protein powder, and 130 g of water, instead of 150 g, half a scoop, and 100 g. It came out really well

  • @JoaoSilva22222
    @JoaoSilva22222 Год назад +1

    Man, amazing recipes, you got a subscriber!

  • @LazyEyeCal19
    @LazyEyeCal19 11 месяцев назад +1

    is the entire bowl one serving or does it separate into multiple servings of the macros you mentioned?

  • @adriant.4215
    @adriant.4215 8 месяцев назад

    Amazing Recipe ! Can't wait to try this, I've been having overnight oats too but a bit different, I use: whey, blended oats as its less chewy, greek yogurt, chia seeds, and fruits (occasionally I add PB).
    Just a quick question: Whats the main difference between Whey and Caseine? and should I switch, as I've always used whey, but if caseine is better, I could try that too!

    • @Felu
      @Felu  8 месяцев назад +1

      I made a video on my channel where I explain the difference between Whey and Casein, that will explain a lot. It's only 6 minutes long

    • @adriant.4215
      @adriant.4215 8 месяцев назад

      ​@@Felu thank you so much Felu, apologies I haven't seen that yet as I only found your channel! Amazing ❤️

  • @Lordlynx88
    @Lordlynx88 Год назад +4

    my cooking skills with Overnight oats are gonna go from lvl1 to lvl10 with this Felu recipes! lets gooo!! i love anything cheesecake too ❤, there is a Jam/jelly that has 35calories per TBS if you look hard enough, which are a little bit more runny but good alternative too those with sweet tooth. As for your LMnT have you tried combining it with Glycerol? would help alot for those intense dehydrating activities

    • @Felu
      @Felu  Год назад +1

      35 cals per tbs is crazy low, never seen here in germany but I will look out for it. I never tried glycerol tbh, I use 1 serving of lmnt with 1 litre of water in every workout

    • @Lordlynx88
      @Lordlynx88 Год назад

      @@Felu the one i use is Kirkland Organic strawberry spread, and its 40calories( i was off by 5) but its really delicious, the glycerol i came upon when i was looking for ways to stay hydrated on my summer day bike riding, the brand i found was Gorilla-mind, sure there are other carriers

  • @nelsonhoffman5922
    @nelsonhoffman5922 Год назад

    casein the game changer. I will never not like a felu vid.

  • @Sakurajima616
    @Sakurajima616 6 месяцев назад

    Danke für das Rezept. Ist echt ganz gut

  • @calebr
    @calebr Год назад +3

    How long does this keep in the fridge? Looks like each recipe makes a lot of food. I'd have to split it up for maybe 3 days.

    • @flodhaststrask9529
      @flodhaststrask9529 Год назад

      Its one serving per recipe

    • @Felu
      @Felu  Год назад +1

      That is 1 serving per recipe. It will last in the fridge for 2-3 days at least

  • @matthaffner6848
    @matthaffner6848 7 месяцев назад +4

    Nice. Protip: Fat is an essential nutrient and will help keep you feeling full for longer and mitigate the carb ups and downs. Most of these recipes are too low in fat IMO. Use more real peanut butter, full fat yogurt, or sprinkle with nuts/seeds/cocoa nibs at time of consumption. You can also mix in chia seeds which gel up adding a nice consistency and help keeps you feeling full. I try to keep my diet at around 1/3 calories from fat, otherwise I'm just on an all day carb roller coaster.

    • @johnk6757
      @johnk6757 4 месяца назад +1

      A lot of people who are looking for recipes like this are in some sort of sport (commonly bodybuilding/weightlifting) where you want to minimize calories from fat because you need to hit your protein goals, and carbs provide better fuel for training than fat does. Typically 10-15% is recommended because going lower can cause hormone problems.
      If you aren't worried about fat it's wayyyy easier to eat intuitively, you don't need weird cutting recipes that all have no-fat greek yogurt and pb2 in them

  • @johnscasa7603
    @johnscasa7603 6 месяцев назад

    For the blueberry chocolate, is it 50 or 150g of blueberries? The video and the description have different numbers

  • @rcnblackhawk07
    @rcnblackhawk07 Год назад

    Best overnight oats video in a while

  • @tobiasgreven254
    @tobiasgreven254 Год назад +6

    Definitely going to be trying the strawberry one soon. Just bought your cookbook by the way, very excited to start trying all the recipes!

  • @aer0651
    @aer0651 Год назад

    This is what I’ve been waiting for. Need to be turned into shorts too!

  • @andyfaizan
    @andyfaizan 6 месяцев назад

    Does everyone else have the casein taste in the oats or were you able to mask it with other ingredients. I had to always eat some banana with the oats to mask the artificial casein flavor. Im using casein from myprotein

  • @its_blob
    @its_blob Год назад +1

    What can I use as a protein powder substitute?

  • @danielpessegueiro6343
    @danielpessegueiro6343 10 месяцев назад

    Hi! Can we microwave it after taking it out of the refrigerator? It would seem better in the winter time...

  • @yardbarr
    @yardbarr Год назад +1

    thanks for the video! looks really good :) , I wanted to ask if you can use magerquark instead of Skyr, just because i have extra magerquark in the fridge atm and thought it would be good idea for this week breakfasts. (specially the teramisu one!) have a nice weekend

  • @chocolateunicorn1883
    @chocolateunicorn1883 Год назад +1

    I made tiramisu oats yesterday and OH MY GOD! It's like im eating desert for breakfast IM IN LOVE

  • @thodorisevangelakos
    @thodorisevangelakos Год назад +3

    I must've bookmarked half of these in the cookbook 😂 I was wondering, would using chocolate casein powder instead of vanilla be too noticeable?

    • @Felu
      @Felu  Год назад +2

      It will be noticable yes but it will be still good imo

  • @RealWoodAmish
    @RealWoodAmish Год назад

    I was just thinking this! I get sick if I have anything with lactose.

  • @brikat342
    @brikat342 10 месяцев назад

    The tiramisu definitely struck my interest. Can you warm it up? Or is this strictly a cold breakfast?

  • @juliancejas4604
    @juliancejas4604 Год назад

    Is it possible to do this mix with crushed rice cakes for people who is intolerant of oats? Thank you!

  • @akashbhargava906
    @akashbhargava906 Год назад

    Hi. I excitedly gathered all the ingredients. But I have tried two of the above and I am rather disappointed.
    The only two differences I can see is : Whey Protein and Yogurt.
    Does skyr and Casein make so mucn of a difference?

  • @iambloopy
    @iambloopy Год назад

    These recipes look so appetising! What can we substitute Skyr with?

    • @Felu
      @Felu  Год назад +1

      Thank you, best would be greek yogurt but any plain yogurt will work

  • @fugu4163
    @fugu4163 Год назад

    A reminder to my self to return to the overnight oats as a breakfast option, thankyou.
    I see that the brands of the food you are using are german and perhaps i might find some of them in my local Lidl supermarket in Sweden.

    • @Felu
      @Felu  Год назад

      Yes, I live in germany but these products are available everywhere in europe

    • @CeRz
      @CeRz Год назад

      If you don't mind. I'm also swedish, let me know what ingredients you find that can be substituted with the ingredients mentioned in the video. It will be greatly appreciated! Thanks in advance!

  • @KingShinobi82
    @KingShinobi82 Год назад

    I would like to try the PB Overload, but only use PB2 for it... How much more PB2 and water would you recommend? Thanks a lot!

  • @mysticsiuw6520
    @mysticsiuw6520 Год назад

    i have tiramisu protein powder so this is perfect

  • @riccogarcia304
    @riccogarcia304 4 месяца назад

    Can this fit into mason jars well? recommend a size? I worry about getting too small of jars

  • @MiguelGonzalez-uj8pt
    @MiguelGonzalez-uj8pt Год назад

    Can we use greek yogurt instead of the one ur using

  • @LifeofWiks
    @LifeofWiks 5 месяцев назад

    My one problem with the reverse scale method is that what youre weighing isnt the important measurement. With anything sticky or more viscous, the weight that you remove is 100% NOT the same weight that ends up in the bowl. Unless youre scraping the spoon clean every single scoop, then youre just putting some of the weight back into the jar. For one scoop its not a big deal, but if you do that 5x or more and dont scrape the spoon, all of a sudden your macros are pretty off from what they should be. I think its better to measure what actually ends up in the meal than where it came from because the only reason i would want to know how much that weighs is for knowing when to buy a new one.

  • @frezzingaces
    @frezzingaces Год назад

    I've eaten this breakfast basically everyday for about a year now:
    Mash half a banana in a bowl. Add a good few spoons of skyr. Add a scoop of unsweetened, unflavoured protein powder, I think artifical sweeteners taste like shit. Mix all that smooth, will become surprisingly loose, then mix in oats until you get a pancake texture. Instant oats are the best. Fridge overnight, but can also be ready to go if using instant in like 40 mins.

  • @Jesus.christ.your.bro.
    @Jesus.christ.your.bro. Год назад

    How can u stop the whey making it dry cus i rlly need to use mine up

  • @sciggy3486
    @sciggy3486 Год назад

    Can I use fat free Greek yogurt instead of skewer?

  • @flipswithnibor4070
    @flipswithnibor4070 Год назад

    nice, gonna try the Tiramisu tomorrow🔥

  • @JensHermann
    @JensHermann Год назад

    Felu, I remember from your other recipes you like it sweet. Wonder that your Tiramisu Oats don’t have sweetener at all. Did you change your preference or forgot to mention in your recipe? For myself I add some Erythrit and I’m super happy.
    BTW your recommend instant oats, in the video I guess to see Köln Blütenzart Oats, which are the regular ones in Germany. I tried the real Köln Instant Oats, these are much creamier and make me so happy.
    Many thanks for your great recipes, I already have your cookbook which is a gamechanger 👍

  • @gymkirk3877
    @gymkirk3877 Год назад

    Probably just me, but I can’t get past the combination of sour and oats or sour and chocolate. I can eat Greek yogurt on its own but this makes me gag. Toasted almonds help. I’m going to try with less skyr and adding a little additional sweetener. Hopefully that helps. The texture is awesome though.

  • @xILennYy
    @xILennYy Год назад

    Extrem gutes Video, Dankeschön :)

  • @JP-sc7ye
    @JP-sc7ye Год назад

    Anyone has tried changing the skyr with greek yogurt? Can't get skyr where I live

  • @timdinnessen156
    @timdinnessen156 Год назад

    The Tiramisu is insanely good

  • @nolanbrown9736
    @nolanbrown9736 8 месяцев назад

    What’s the serving size? Or Do you eat the whole thing?

  • @XSilentDiscipleX
    @XSilentDiscipleX Год назад

    Sugar free strawberry jam can reduce the calories further

  • @miklorr
    @miklorr 11 месяцев назад

    If I increase the portions do these meal prep well?

  • @nintendoborn
    @nintendoborn Год назад

    Have you ever considered doing a scones recipe?
    I remembered seeing a blueberry scone recipe on Instagram when I saw your last recipe

    • @Felu
      @Felu  Год назад +1

      I never thought about scones but I will write this on my list!

  • @byronpranger6798
    @byronpranger6798 Год назад +1

    Where can i find the casein protein you use?

    • @Felu
      @Felu  Год назад

      Amazon

  • @ArjunMylvahanan
    @ArjunMylvahanan Год назад

    Will a wheycasein blend work? I’ve PEScience protein powder

    • @Felu
      @Felu  Год назад

      Yes, the PEScience is great for this

  • @62833z
    @62833z Год назад

    can we use vegan protein as well? thanks

  • @arjun6676
    @arjun6676 Год назад +1

    I messed up and ordered unflavoured caesin and not vanilla so my pb overload tastes a little bland and like its missing something, which it clearly is 😂 but otherwise its great!

  • @elnitzo5073
    @elnitzo5073 Год назад

    Hello Felu, the recipes are amazing and so delicious.
    How long do they last in the fridge?
    Can I make 3 dishes for the next 3 days?
    Best regards,
    Frederic

    • @Felu
      @Felu  Год назад

      Yes, 3 days is perfect!

  • @Kryptidkween
    @Kryptidkween Год назад +4

    Do you have ideas for a savory overnight oats recipe? I like sweeter things, but my partner enjoys more savory options.

    • @mattbettinson4576
      @mattbettinson4576 10 месяцев назад +1

      Do a bit of light cream cheese and smoked salmon chopped up in it

  • @timopaehr7678
    @timopaehr7678 2 месяца назад

    Wo bekommst du denn PB2 in Deutschland her?

    • @Felu
      @Felu  2 месяца назад

      kriegst nur auf Amazon

    • @timopaehr7678
      @timopaehr7678 2 месяца назад

      @@Felu danke dir. Hatte gehofftes gibt doch noch eine andere Möglichkeit

  • @jamilvints
    @jamilvints Год назад

    You think I could use just espresso powder? I don't make coffee in general.

    • @JensHermann
      @JensHermann Год назад

      I just add 50g water and 2 Teespoons instant coffee ( a good one 😊). No need to stir before. Works perfect.

  • @lianahawkins633
    @lianahawkins633 Год назад

    What can I use in place of skyr?

  • @ivazadro5857
    @ivazadro5857 Год назад

    For me its always sour because of the skyr, can somebody recommend alternative?

    • @Felu
      @Felu  Год назад +1

      Try 2% fat greek yogurt. That is a bit more sweet. You can also add 5g of honey next time!

  • @victordescamps4389
    @victordescamps4389 Год назад

    Great work as always.
    Is it unflavor casein? Or vanilla?
    Thank you

    • @Felu
      @Felu  Год назад

      I always use vanilla

  • @Accomplish305
    @Accomplish305 Год назад

    I don't know why, but this overnight oats.. I can't trust that I'm gonna like it as it looks so raw for me 😅. I've seen a lot of body builders talking about it but just the fact that it is similar to the mixture I use for pancake, makes me unwilling to eat it before cooking it.
    Maybe I'll try a small amount for the taste-testing.

  • @ZonaMortale
    @ZonaMortale 10 месяцев назад

    Amazing 💯🔝

  • @michawieczorek2170
    @michawieczorek2170 Год назад

    Today was a fifth day in a row that I ate those. Really delicious :)

  • @slothpw
    @slothpw Год назад +2

    Yay new vid

  • @serpentnightrevival1151
    @serpentnightrevival1151 Год назад

    How long do they last in the fridge?

  • @pinterestexpress8870
    @pinterestexpress8870 Год назад

    Thanks for the vid. Do you answer questions?

    • @Felu
      @Felu  Год назад

      yes!

    • @pinterestexpress8870
      @pinterestexpress8870 Год назад

      @@Felu great. Really enjoy your vids-you’re clearly educated on nutrition. I used to eat oats every morning in my morning shake, but removed them after reading various people advising to stay away from seeds & nuts for gut health. My morning shake now consists of 4 raw free range eggs, some fruit, Kefir from grass fed cows, fage yogurt, lump of fresh ginger & some raw honey. Can you see anything wrong with this breakfast? Thanks

    • @Felu
      @Felu  Год назад +1

      No, but there is also nothing wrong with eating oats and seeds...

  • @n0name1450
    @n0name1450 Год назад

    you`re definitely getting to 1M subs in 2024!

    • @Felu
      @Felu  Год назад

      That would be sick!

  • @himjyotigoswami3027
    @himjyotigoswami3027 Год назад +1

    I hate the slimy texture of Overnight Oats...Warm oats for the win...warms my soul

    • @determineddi2044
      @determineddi2044 Год назад +1

      I make them overnight then heat them up in the microwave. I hate cold oats, too but this way it's ready to go. Saves me time. I'll make a few servings in a bigger bowl and we all enjoy them with no pots and pans to clean.

    • @himjyotigoswami3027
      @himjyotigoswami3027 Год назад

      @@determineddi2044 sounds good

  • @ида0101
    @ида0101 8 месяцев назад

    How many servings per load?

  • @g.3521
    @g.3521 Год назад

    Some great recipes, I'm all about trying to get the calories and bulk though. Been trying to bulk for 4 years now and have only lost more weight 😅

  • @GamerIsASlur
    @GamerIsASlur Год назад

    That tiramisu sounds so good 🤤

  • @zynthos9
    @zynthos9 Год назад

    Do you microwave it in the morning?

  • @Ben-vi5ig
    @Ben-vi5ig Год назад

    In welchem Laden findet man die Marmelade?

  • @neolithic3
    @neolithic3 Год назад

    Do you eat these cold?

  • @bianquete1
    @bianquete1 Год назад

    Casein, peanuts butter poder, expresso, very hard to make this all happen

  • @LordSolfan
    @LordSolfan 10 месяцев назад +3

    You got a "like" for the reverse scale trick alone! ;)

  • @TheMissing8
    @TheMissing8 Год назад

    Your recipes are awesome dude! I find Casein protein much more tasty than whey.