PCOD, THYROID Diet Plan / Lose 10 Kgs in 10 Days/ Weight Loss Diet Plan
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- Опубликовано: 5 ноя 2021
- This Indian veg diet plan is very effective for those who want to lose weight with hypothyroidism or pcod / pcos. This full day diet plan consists of nutritious recipes that will replace the lost nutrients in your and help you lose weight fast. This is a natural and safe way of losing weight fast.
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
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தைராய்டு இருந்தால் சாப்பிட கூடாத 6 முக்கிய உணவுகள் : • தைராய்டு இருந்தால் சாப...
Thyroid Weight Loss Diet Plan : • தைராய்டு Diet Plan / L...
How I Cured My Thyroid Part 1 : • தைராய்டு குணப்படுத்த ம...
How I Cured My Thyroid Part 2 : • தைராய்டு குணப்படுத்த ம...
Hypothyroid Tests & Natural Cure: • Your Thyroid Q & A / T...
Hypothyroid vs Hashimotos : • Thyroid Weight Loss / ...
தைராய்டு - ஹாஷிமோடோஸ் : • தைராய்டு - ஹாஷிமோடோஸ் ...
சோப் மற்றும் ஷாம்புவினால் தைராய்டு வருமா?: • Thyroid Weight Loss / ...
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Copyright (c): This video is developed and first published on Nov 07 2021 by Chennai Girl In London RUclips channel.
DISCLAIMER: This is not a sponsored video. Speaker is not a health practitioner. This video is for informational &entertainment purposes only. Please make sure you are not allergic to any of the ingredients used in this video. Viewers are subjected to use this information on their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin problems caused due to the use of our content or anything related to this.
©Chennai Girl In London ALL RIGHTS RESERVED
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Thanks a lot Narmada for sharing such healthy recipes which is very useful for people like me who is having this kind of issues in health..keep sharing videos like this whenever you find time. Sending loads of love and hugs 💜❤️🥰
You are most welcome Revathy :-) These recipes helped me cure my hypothyroidism. I will share more healthy recipes.
Thank you so much madam.after listening to you i stopped coffee tea sugar as i have thyroid.you are eye opener to me.excellent explanation about thyroid
Please upload more thyroid friendly recipes
Thank you so much Narmada. Very use full video. Please send more healthy tips.
You are welcome lydia 😊
Awesome weight loss diet plan sweety 👌👌👌🙏🙏🙏🥰🥰🥰🥰
Arumai akka, very nice diet plan 💗
Thanks Pauline
தெளிவான குரல்! அருமை! அருமை! மிக்கநன்றி!!
Very useful வீடியோ thank you so much upload this வீடியோ அக்கா 👍👍👍
Welcome
Romba romba nandri sister indha recipes super unga videos parthudhan naan neraiya healthyana habitsa follow pandraen thanks sister unga dedicationuku innum neraiya recipes podunga sister
You are welcome supriya 😊 inum neraiya healthy recipes share panren ma
Pls post weight loss for pcod madam... U each words turns my family n life beautiful madam... Lot of thanks for u mam... Good service... Even our relations won't do this kind of care n advice
Hi rajprabha, I have already posted a lot of diet plans for pcod problem. I will be posting more recipes soon dear
Hai narmada ,so much of depression, stressful mind ennala meela mudiyala I hope ur vdeo s work out fr me , thanks a lot ,nd pls share lots of thyroid tips
Super mam keep it up
Thank u
Hi sister wow
Super All recipes are very yummy
And I tried amla pickle it was amazing thank you sister and amma
Thank you 😇
😊 you are most welcome meena, I will tell my mom about her amla pickle recipe, she will be happy 😊😊
Hi sister rainla unga video pakka mudiyala super recipe thanks
Very nice 👌..... useful ....
This vd is really very helpful to me ..thanks a lot dear 😍😍😍🙏🙌🙌🙌🙌🙌🙌🙌🙌
My pleasure 😊
Akka அருமையான. செய்முறை விளக்கம்
Hi mam unga videos ellam pakuren remba nalla panrenga mam valthukal mam
Hi Narmada we watch your videos regularly hope you are well
I am good vidya 😊 thank you so much dear
Thank you very much sister
Welcome nithya
Very nice 👌
Super👌 and thank u mam... ☺
Welcome 😊
Thank you so much 🙏
You're welcome 😊
Thank u sis.I'll try.
Welcome 😊
Sista thank u 👌
Namaskar akka super healthy tips thank you so much
Welcome aparna
Super sister
Mdm tq very useful
Sister Good morning 🌄.enaku weight loss agara hypothyroid.so weight gain aaga diet plan sollunga pls 😘
I used to watch all ur videos sis....really Ur videos r soo soo beautiful...ur place is fantastic...
Thank you so much sridevi 😊
Thank u so much mam
You are welcome sulochana 😊
Shall we use normal milk for this turmeric tea
Good morning akka. Thanks, for your massing. I'm watcha akka 👍🙏🙏
Good morning Parimala
Awesome! Very new recipes with nice tips. Definitely will try the tumeric tea. Can we drink the tea anytime
Yes vidya you can take the tea anytime. I usually take it in the morning and in the evening 😊
Hi Sister, Wonderful Receipes for Thyroid persons. Combinations are really Nice. Next Birth I need to be your Child. No words then.
Thank you
Very useful tips for my mummy ku thank you mam
Welcome
Narmadha Madam,
Good Morning Madam.
Thank you so much
Madam for vegetable
Diet Plan to lose weight
with hypothyroidism or
PCOD or PCOS with
Recipes and detailed
Explanations.Thank you
so much madam for
Your wishes.
Congratulations for
Your service.
Have a fabulous day,
Narmadha Madam.
😊thank you very much for your appreciation, it gives me the motivation to do more work
Thank you mam
Most welcome 😊
I hope u n your family is safe n health .mam pl do a video how to hair wash properly using araapu.
N Mam I have dark patch on the forehead , nose side, elbows, knees, kuclules, fyles,toe pl do a video for this mam. Ginger is heat for me mam . Tq mam
Elbow darkness ku yerkanave remedy potruken, athaye knees ku use pannlam. Face la vara dark spots and pigmentation ku thaniya video potruken
Mam,I'm having hypothyroidism..but no pcos.... shall I use paneer once in a week in my diet?
Super
How much kgs maximum will increase during hypothyroidism?
Hi mam weight loss ku daily indha routine follow panalama evlo naal follow pananum
இனிய வணக்கம் மேடம் சூப்பர் சூப்பர் மிக்க நன்றி
😊you are welcome sudha
Mam coconut oil illama turmeric powder paper tea kudikalama pls romba weighta irruken mam
Hi sister good morning 💖💗 super vlog very nice massage super 👍👍👍👍👍
Good morning
Hi, Narmadha how r u, thank you so much pa
Welcome
Thank u super... Here apples are available with wax. Can I make apple. Cider vinegar after peeling off the skin. We have only red apples only.is it ok? Can you make more post for gut friendly pre and probiotics for kids.. seperate post for homemade kefir.?
Yes you can peel the skin off the apples and use it. I will be posting more gut friendly recipes soon. I have taken the videos, just need to edit it
Hi mam iam in 1st comment
My dear sister pls share us more thyroid weightloss plans and diets
Sure 😊
Very useful video mam thayou
Welcome 😊
Please share 1 weight loss drink
Hi akka enaku over weight and bp irundha naala 2months baby irundhu abort aachu ippo na weight loss pannanu ippo 1 week aachu na eppo diet and excercise start panlam .
Hi mam... How r u? Unga video super...plz tell me best almond oil for face
I will give you the link pavithra
Hi mam...na 10years ah thyroid tablet eduthutu irukken mam...ippa na epdi mam thyroid ah full a cure pandrathu....plz solluggga mam...my age 19
Hai sister
Hi gud morning mam,weight loss ku semma plan,Naan kaviya illa raji ,kaviya kutty amma,coimbatore la irukkom..kutties nalla irungangala..
😊hi raji naanga nalla irukom ma
I have hypothyroidism but I am underweight can I still follow this diet? please help....
Thyroid ku over hairfall aaguthu mam tips solunga man
Mam daily turmeric edukumpothu jaundice Varuna pls sollunga sister pls
Than’k youuuu. Looking forward to the weight loss recipes for the other 9 days 🤗🤗🤗
Hi Narmada... Thanks for the useful info that u share with us... I'm taking a medicine for thyroid abt 15 yrs ready...hopefully this diet plan can improve the thyroid problem...
Thyroid irukuravanga millet sapitalama? But I love millets!
Rmp rmp thank u akka...
Welcome 😊
Very useful video mam 👌thyroid irukuravanga weight loss ku triphala kudigalama mam.....
Yes kandipa
Hai mam Gud morning. Mam 10days kum same dish thana mam. Enakku health problem ethuvvum illa mam but stomach and thigh mattum thola thola nu weight over ah irukku na intha diet follow panalama mam workout aaguma mam plzzzz reply
naan yerkanave 3 full day diet plans potruken sri. Daily oru diet plan follow pannalam, inum neraiya recipes share panren.
Sister turmeric tea evening time la kudikalama
Mam also upload natural weight gain recipes
I have already posted 2 weight gain recipes shyamala 😊
Will be sharing more recipes soon dear
அக்கா எனக்கு tea coffee குடிக்காதவங்களும் இந்த tea குடிக்கனுமா
First view
Madam enaku thyroid iruku but enaku medicine la cure panna interest illa na intha food follow panna weight lose aguma thyroid koraium ah
Tablet eduthukum pothu sapidalama akka
👍🏼
Enaku throedu erugu ma
Hi Mam, Wonderful diet plan... Gr8 and very informative videos... I have a doubt... Can diabetics have dates, honey and Jaggery... Ir is there any alternative for these... Thank you
Yes they can but they need to take it combined with food. It should not be taken on its own, it needs to be a part of your meal, for example you can take jaggery right after you eat your food so that it will be balanced.
breastfeeding mom can take this tea...
Can thyroid patients consume millets? I had been asked not to take Ragi Varagu all..
Hi buvana, Its a misconception about millets. I took millets daily when I was recovering from hypothyroidism. Its my personal experience
Anuty for college girls ku thyroid diet plan ila some tips kudhutu vedios podhuga anuty
Sure abinaya
Mam ugga kitta konjam personal la pesamudiyuma mam...plzzz uggala epdi contact pandrathu sollugga mam
Fresh turmeric cut panni use panlama mam
yes
Hai madam enaku 1 mnth munadi autoimmune disease nu soliruknga dctr, surgery panamum 3 month kula illena crtical aagumnu soliruknga mam, but enaku surgery pna istemey ille, unga videos than follow pnito irukn athoda healer kita healingum edothukito irukn mam .....enaku iruka issues ku surgery panithan aaganum manu neega konjm report parthu solah mudiumma
Hi Priya, Ungaluku endha alavuku auto immune disorder irukunu theriyala, ungaloda reports a neenga natural therapist kita kaatunga. Avanga opinion ketutu decide panunga. Eppavum innoru doctor kita 2nd opinion kekarathu better
👍🏼👍🏼
Hai mam...enoda skin romba sensitive ah iruku.... Pori poriya pimple iruku... Sometime kadalai maavu use pana kooda pimple vanthurum.... Pimple marks um iruku... Ethavathu solution sollunga mam....
Hi poongodi, Sensitive skin la vara problems ku thaniya video podren ma 😊
Sis please send link
supprrr mam
Please post more mam
Will do surely
Inum neriya hypothyroidism diet chart poduga adhu yepdi seiyanum soli kuduga
Na already 3 hypothyroid diet plans potruken gowri. Inum neraiya recipes share panren
Pcod ki intha dieat use pannalama sis?
Yes this is for both pcod and thyroid
thyroid ,post delivery 14 kgs weightloss drink .delivery aahi 1 1/2/ year aanalum intha drink eduthukita tummy nd weight korauma pls rply Narmadha
Eppo venalum eduthukalam
Mam now U r thyroid control a iruka
Where you got the dosa pan and iron kadai
I bought it in chennai santhi 😊 actually my mom bought it for me
Hi mam,can u please upload winter diet to loose 10 kgs??please mam
Will do
Can you tell recipe for me reducing stomach pain in pms
Hi vidya, I have already posted the natural remedy for painful periods dear
Mam enaku mrg age 4yr but still no baby. Thyroid gland iruku how to reduce this problem mam pls suggest me
Thyroid na epdi natural method la cure paninenu video yerkanave potruken ma
Hi mam pregnancy ku try panravga intha follow pannalama
Yes ofcourse
Can i give turmeric tea for my 13 yr old daughter
Yes ofcourse, but it may be strong for her, so you have to dilute it a little bit with milk or water initially
Frist method turmeric tea pudikalam ethu mattum
Turmeric tea kuduchu palagarathuku konja naal ahum janani . But that's a best remedy for thyroid condition or any hormonal imbalances
Can I drink turmeric tea in empty stomach early in morning ma'am ,l have habit of drinking coffee early in the morning in empty stomach .Ma'am I can't afford almond milk or coconut milk can I use cow's milk .
Yes you can drink turmeric tea in empty stomach, its really good for you. You can use cow milk if it is not hormonally changed. You can buy the milk straight from farmers.
Will it lead to jaundice?bcz turmeric
That is a misconception kavitha
Plz tell me