How I Lost 30 Kgs and Healed my Thyroid in 3.5 Months
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- Опубликовано: 27 окт 2022
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Watch the healing story of 35-year old Damini who was suffering from Obesity and Thyroid since she was 13 years old.
Learn how she successfully reversed her Thyroid, lost 30 kilos at home within 3.5 months without any medicines. This is Damini's beautiful weight loss journey that helped improve her personal and professional life, and how she even helped reverse her husband's pre-diabetes.
How?
By simply changing her food and applying some simple lifestyle changes.
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What is Satvic Movement?
Satvic Movement is a non-profit health education platform, formed with an aim to bring man close to Mother Nature. We provide holistic knowledge about health, coming from our Vedas & scriptures.
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Disclaimer - The information contained on Satvic Movement channel is provided for general and educational purposes only and must never be considered a substitute for medical advice from a qualified medical professional. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle programme. Satvic Movement does not take responsibility for possible health consequences for any person following the information in the educational content.
THANK YOU for the motivating healing report.
Subah you and your husband and all supporters bring the rays of sunshine to the world and hearts !
Great help Dr Damini.Thank you for sharing your experience.Beautiful family. Best wishes 🎉
Amazing journey. Thanks to everyone behind this story. Motivation
"Your content has motivated me to prioritize my health more consciously. I'm grateful for the positive impact your channel has had on me!"
I don’t know why I got tears in my eyes. The way you explained it, and your story really moved me😊God bless you mam.
So proud of you I connected to her also and changed my lifestyle and I am Afro American good teacher come from everywhere we just need to listen stay happy you have a beautiful smile and laughter has no language so share it
It’s such a great inspiration. Thanks for sharing Damini 🎉 Your success is result of your will power
@jessica carol don’t care . Thanks
Thank You for helping others by telling your story. More should come forward.
Her story makes me want to sincerely commit to follow Satvic lifestyle and Satvic diet. i have been doing on and off. Time to get serious. Thank you Dr.Damini. your dedication and will power is very inspiring. Thank you Satvic movement. I have been following you since 3 years now. You all are very inspiring. 🙏🙏
Have you cured it?
Her smile is so charming. Keep smiling stay healthy mam. Your story is inspiring 🤗
Hearing to how much difficulties u hv gone through your journey and ritually following the satvic diet is commendable, so inspiring and motivating. Satvic movement is actually changing lives of so many people with the RUclips videos. Thankyou Satvic team for allowing us to access ur knowledge n use it in our lives. Lots of love and gratitude to Satvic team!!
Great one and lot of emotion and feelings visible and were good ones!
Thank you Dr Damini for sharing! You have inspired me to start this moment to start making the changes instead to keep on postponing . I became moist eyed when Aarini said she can hug you now. You are setting a beautiful example to your children.
Hello
Your History inspirés a lot. You. Were making your food with wheat and it was ok. Let me know. Thanks you
How are you now
Yes, your story is too powerful to convert people into satvik nature.
Wonderful result .
Thank you ma'am I am also following this path for getting better results
What is savtic diet how to follow
Thank you for motivating people like who require . Keep continuing
HAPPY MOM HUG, IS SO EMOTIONAL PART OF VIDEO !!
subah is god sent angel. saving so many lives and giving better and beautiful life. very grateful to her. may god keep blessings her 🙏
Superb . She is glowing and radiating so much positive energy ! Beautiful . Generally when ppl lose wt , sply so much , the skin sags and they look very old , Damini is looking 10 yrs younger ! 🙏🏼🙏🏼🙏🏼
So so happy for your entire family. Stay blissful.
You r so pretty. There is so much calmness in her voice.
This is a wonderful positive story that brought a tear to my eyes. Thanks for sharing with us all. God bless you all.
Happy to see ur transformation .all the very best to you for ur future journey ..icing on cake was Kanthi in ur neck and beads on ur wrist ..the calmness showed ur depth ..are u a ISKCON follower ..Hare Krishna..pls keep doing Wat you are doing ❤️👏🏻🎉🌟
Bless Satvik Movement channel!
Extremely impressive. May the. Grace of God be with u always ❤️
Wow .. inspiring spread this as much as possible
Wow she looks amazingly beautiful. Natural beauty 😍
Yes really she has mind blowing transformation the way she present her and talk..
@11:15 "when you're not happy from inside / demotivated you can't do good to others also.." 👌🏼
Proud of you Damini di ❤️❤️❤️.... I was your junior in College if you remember... You were awesome then and you are superb now 🌟🌟🌟🌟🌟
Please share your entire time table and menu. That will be a lot of help to others. And you will be blessed with MORE weight loss ❤
Koi share ni krta yr...muje bhii chaiye
@@shivangiraut5435 So hum share karte hain. I lost 10 kilos in
April- May - half of June during 2.5 months and still losing. Here’s what I am doing.
OMAD- One Meal A Day
Breakfast - warm water with lemon, one boiled egg OR green juice with celery, green apple, ginger and pineapple
Lunch- salad, medium size bowl
4” L x3” B x 3” H box size filled with any vegetables and small piece of chicken OR fish cooked in any spice for taste.
Lots of water with lemon and mint.
Dinner- NONE
WALK at least 2 miles or 10,000 steps
Here’s what I am NOT eating/ drinking: bread, flour, sugar, milk products, rice, chapati, wheat products, fried food, coffee or tea, pasta, potatoes, mangoes, desserts of any kind.
Honestly try this and you will lose weight slowly but surely. Train your mind and keep your will power strong. Good luck!
Let me know when you feel good.
Follow Dr Eric Berg too. He’s great.
Your story deffenetaly incourage others 😊keep smiling
Damini- you simply looking amazing. Keep it up.
Anyone who plans to start this, please note that every diet or change has to be for life and has to be sustainable. If your weight is causing health issues, you can start this and maintain it. If not, it will be another fab diet that you started and let go
Very motivating and inspiring story.👏
Very inspiring story, proud of you, i almost cried
Beautiful story 👏🏻👏🏻
Transformation 👍🏻👍🏻
Excellent 👌🏻 Greetings from Scotland 😊 Have a great day everyone 🌻
Thank you Dr for sharing your nice experience 😊
Wow! Thank-you. This video has convinced me to follow a satvic diet.
Thank you ji, empowered change and so much encouraging in your smile, May Almighty shower his blessings to your happy family❤❤❤❤
Wow… what a change! You are a great inspiration to so many !!
Even I lost weight... regularise my periods...got pregnant within 4 months... thank you satvik movement
Can u share...
Hi Divya can u pls let us know what issues you were dealing with related to pregnancy as I want to conceive and I have thyroid... Pls dear request you to pls guide me 🙏🙏🙏 may b it will help me to get pregnant ❤️🙏
god bless
@@kaminipichandi8926 I followed how to cure PCOS video on satvik movement channel..for 3 months...u had very irregular periods was bleeding for month continued.. periods used to come after 3 to 4 months...jst follow satvik lifestyle both husband n wife if you are trying for pregnancy...b positive u ll get results definitely
@@livlifelikequeen I had PCOS problem very irregular periods...I followed PCOS video...for 3 months
you have helped me give me a strong conviction and trust in myself that im on the right path
Congratulations and all the best!
Her changes gives all of us a motivational to follow the satvic diet ....I too have pcod and thyroid..so that...surely
hereafter i will follow the satvic lifestyle ....will get pregnant in natural way without medicines
I had thyroid 112from 1month of pregnancy and reached 12 when my pregnancy reached in 9 th month . Now I am blessed with a beautiful , healthy and active baby boy .
Hi... glad to know your journey.. what treatment did you seek?
What an amazing change! Your voice is too mesmerising mam😊
God bless ❤ you were so frank, kudos what a transformation 😮
Very inspiring and motivating video 👍👍👍
*_satvic lifestyle is amazing_*
Savtic lifestyle is amazing most of the eating habits I also change and do a one-day juice diet it's really helpful for me thank you satvic movement creating this RUclips channel.
Hello Madam. so nice to hear story very well without any adding sugar coats. good one
that's the beauty and miracle of the Satvic lifestyle....even I lost 30 kgs of weight in 1.5 years not by fully following Satvic principles but most of it I have followed.
What u did sir?
Can u share routine?
@@vinayarao573 16 Hours Fasting - Petha Juice in the morning - First meal (Soup n Salad) - Dinner before 8 pm - Satvik Sabzi n Roti.....do it for 7 days and see the difference.
@@mohitkumaar8914 if we feel hungry, what can we have in 16 hrs break time?
@@javajipavani2832 only green tea..or.Ashgourd juice after 14 hours of fasting
@@mohitkumaar8914 oh ok sir thank you,,,but working mothers it could be impossible to manage as office timings itself for 8-9 hrs
Damini’s weight history matches exactly to mine. I am in my late thirties…struggling with obesity since my first period, and I am also 103kilos. I’ll also want to learn more about this satvic lifestyle. I thankfully have no health issues, but I am keen in getting into good weight, so I can have best time of my life, watching and playing with my kids.
Can I share how to plan food plz
You probably have PCOS. Do fasting and keto. I have had a regular period for four years now after 2 months on keto. Weight loss is slow but your body heals for life
@@youarestronger Keto, combined with intermittent fasting, eat all your meals within 4-6 hours. I did that, i cut all the carbs and eat only 4 hours a day. I lost the weight but i gained it all back after
Now, I only eat one meal a day, late in the afternoon. So I fast 23 hours. Buy I eat everything, beans and oats, and carbs. I eat 1500 calories, everything I want. After my meal I go for a walk for 30 minutes. This is the best way and healthiest way. Davis Sinclair, the scientist who study longevity, said if you wanna live longer, eat just once a day.
)))))))))
@@janakjanak-ug7ftd
Beautiful inspiration to renew my goals 🙏
Congratulations all the best to you and your family 🥰🤗❤️
ThankYou so much for sharing all this ❤
This is great 🙏 27 year old with hypothyroid like condition here. Need to follow this 🙏
Thank you for sharing your story❤
Just want to say we'll done, you look fantastic. This is true body positivity
When Aarini said I wasn't able to Hug my mom completely and now I am able to, it brought tears to my eyes. More power to Singh family. Thank you Satvic movement and Singh family for such inspiration.
I too got tears
Also tears 😭 to my eyes 👀 too
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Got tears too. 😢. Parents are celebration to kids. Such an Inspiring video.
Can't wait to watch this video 🥺🥺🥺🥺
I am realy very proud to say that verysoon healthy india will see from sathvic movement......... 👍👍
Very inspiring madam, your resilience along with Satvik lifestyle is the key 🙏
Your work is very good I follow this diet I treat many patients and advice many patients.
Heyy Satvic movement
Glad to hear that people got results after following satvic diet
I request you to make a video on how to get rid of uterus fibroids naturally, am suffering from them since past 5 years and facing heavy periods
Plz make video on how to get rid of uterus fibroids🙏
Change ur lifestyle.. Do 10k steps daily.. Stop sugar n oil fry products.. Eat more vegetables reduce rice n roti as much as u can
Aapka fibriod thik hua?
Hi sister it is better to communicate with subah jain directly on her channel than to talk to her clients. You are healed by the stripes of our Lord Jesus Christ. Isaiah 53v5. Keep trusting this finished work of Calvary. And switch on to satvic diet.
Mainly start doing 16hr fastibg your body will heal
@@Amy-wz9xe touchwood ab better hain condition koi baba ki dwai khai thi uske baad better and khanna bhi better kiya
We r proud of ur channel ❤
Thank you very much Satvic Movement and subah Mam 🙏🙏🙏
aww, so true. Satvik lifestyle will change your life totally, i followed it for 21 days and there was 5 kgs weight loss, after that i changed to normal and im literally feeling lethargic and im getting back to satvik from nov 1
Hi @sasha Remo i also did 21 days with 16 hours fast and enima, morning Ash guard juice day time sabhi roti and night satvik food whatever watch on RUclips but didn't lose any single kg weight... Please tell me something which you did...
@@MomsLifeCorner around day 18-20, there was 3 day juice fast by sattvic team , i did that too. I did not eat any junk food, and strictly followed the guidelines
Can u guide me too.. I don’t want to do enema, rest all ok, I mean ash gourd juice, fruit in d morning, sabzi roti in afternoon n salad soup at night, wet packs what else
@@Mymixedmagic Hi please the satvic lifestyle video on what all you should be doing and also there are certain guidelines on the satvic book regarding the food, it might help.
@@MomsLifeCorner are you fine now?
I want to be one of the stories of Satvik Movement
She is glowing, God bless ❤
More power to you ❤️🙏
Finally a realistic fitness journey !
Most other stories portray pre fitness journey as someone who is not just unhealthy weight, but somehow sad, darker, no makeup and poor wardrobe choices. And suddenly with weightloss they get fairer, laughing with makeup on and looking like straight out of a fashion magazine
I met her in satvic headquarter, she was sitting next to me and telling her healing story..sooo inspiring 🤗🙏
where is Satvik headquarter, pls?
@@mohitkumaar8914 Gurgaon
inspiring results ..kudos to team
I cried 😢
Inspirational story
Anything related to Bipolar Disorder will be much appreciated. Bipolar Disorder 1 and 2 and Psychiatric Disorders in general.
To be honest this story is unbelievable, let me try and believe myself
@Jejwjenenennenenen how can you label this video as a scam, if incase it's scam, how is this team gonna benefit from it.... please convince me with your logical ad practical explanation...
Look at the claims that they make . If a doctor is saying that eat this or take this then it is false and SO CALLED. Satvik guys who are not even a real doctors they say drink juice and eat little bit and you will be fine . What a flying BS is this . They are playing with people’s emotions . She said she has thyroid for so many years and magically it is gone . Non-Sense . Think about it .
@@KaizenAction296 i think you are correct, they are playing with our emotion.... seriously in today's world it has become difficult task to know who is genuine and fake.
@@pravinangolkar7211 Better you try it once.
I'll suggest you to keep some faith in it, otherwise it won't work.
@@ruturajmanjrekar7947 what a language buddy, you don't DIE in process, atleast use some positive words, if you are suggesting or advising someone,
It brings tears to my eyes
I'm so happy for this family.
satwik movement pls talk on mental health ocd depression PTSD etc...
I’m following satvik movement recepies from past 2 years and and my thyroid level never elevated. During my 2nd time pregnancy my weight is also in pregnancy ranges weight by following your recepies. Thank you so much satvik movement
Pregnancy me b satvic deit follow kiya tha
Cautious. Keep
Going cause it all comes back and more if you sli.
Very good transformation. After watching video boost confidence within.
Hi, I was also searching for the correct way to reduce my weight and stay healthy . I watched your video and hence the Satvic Movement videos and started to follow the Satvic lifestyle. Today is the 20th day. But within this short span of time, I have noticed a tremendous change in me. I will also come with a video to show my experience. Thank you and Thank Satvic movement... Jeeva
Can u explain ur satvic diet...
No need to reduce weight...more weight means its more to love
Can u explain ur satvik diet
Sure. It's very very effective .
Can u share what u doing
आपकी हर बात अच्छी लगी लेकिन एक बात जो बहोत प्यारी लगी वो है आपके गले पहनी हुई तुलसी कंठी 🥰🥰🥰 आपकी हर picture में तुलसी कंठी है । देख कर बहोत अच्छा लगा । जय श्री राधे 🥰🙏🏻
Very inspiring bhabhi... hats off to your dedication. And one more... very cute movement when Yati said I'm not able to hug my mumma but av ho jata h
Very inspiring. I am based out of Canada and would like to hear your story in detail. Would be grateful if its possible to talk. Thank you very much.
I started this 50 days ago and believe me i lost 10 kgs ... Satvik moment had change many people life and most importantly they have proved also ... I will continue through my life... Thankyou so much...
Wow that's unrealistic 🥺😍
What is your satvic lifestyle ?
What are you doing actually ?
Please explain in details
Enema is safe ? Ye karna chahiye ?
@@Krishna_35 yes it is safe. Aap kar sakti hai. Mai khud use karti hun. Logically dekha jae to kuch v burai nehi hai ismee 😊. Follow the rule before try this
@@priyankapriyadarsinipaital9906 but Enema to be taken once you get fresh once or first thing before getting fresh?
You make me crying 🥺
Very glad for you you are living your natural beauty!
❤❤❤❤❤ to you and your family. Very well done and thanks for sharing your exp for our other Indians brothers n sisters
I’ve done enema too. There are some disadvantages to it like dry skin, electrolyte imbalance and elimination of good bacteria from intestines.
For electrolyte imbalance ...drink coconut and for elimination of good bacteria ,start having prebiotic like onion and probiotic like fermented beet kvaaas etc .Not sure what is solution for dry skin
Her skin is glowing,she is glowing .
Fantastic and encouraging....Great efforts ...
Smiling faces are awesome 👌👌👌
I have also hypothyroidism and a lot of thayrid related problems 😭😭 but my weight is control ,but my face not looking glowing 🙄🙄🙄 thanks mam your video really inspired me 🥺🥺
Don't worry Sunita ji you are most beautiful girl on earth 😊😊
Yes it's true I have already started satvic lifestyle food everytg n i hv attended 21 days session of subah mam. It is amazing guys.. After delivery of csection i was suffered alot heavy clots periods. Everything I did allopathy doctors bt nothing worked. Trust me guys when I started folllowing satvic food. Last three months I got periods normal. M very very happy felling grateful towards satvic team 🙏🙏 even my doctors are following it. If you follow satvic then u dont need doctors. Trust them they are magic😇❤❤
Ma'am you are so beautiful & a great inspiration to many..❤️
I was waiting for this video from yesterday finally got it..