My Thyroid Problem Vanished With Pranayama - Acupressure Point & Yoga Mudra
HTML-код
- Опубликовано: 22 май 2024
- Dear Friends,
For Super for Thyroid problem, please follow this link:
• Super Food & Food To B...
Please follow my other talks in the given video links:
1. Inspirational Talks
Part -1 (100 Videos Link)
• HOW TO BE A GOOD T...
Part -2
• "5 Secrets To Look & F...
2. Study Techniques
Part -1
• Concentration Techniqu...
Part -2
• 3 Practical Tips To Co...
3. Job Skills
• HOW TO WRITE RESUME/CV...
4. Group Discussion Tips
• "5 POWERFUL BODY L...
5. Interview Skills
• CORPORATE SHAKE HAN...
6. Personality Development Talks
• 6 Powerful Stress Burs...
7. Communication Skills & Body Language
• "5 POWERFUL BODY L...
8. Inspirational Talks in Hindi
• POWERFUL STUDY TECHNI...
9. Telugu PD & Soft Skills
• 5 POWERFUL TIPS TO IMP...
10. Healthy Cookery Recipes
• “AMRIT RAS” - A H...
11. G.K & IQ Quiz
• 10 TRICKY PUZZLES FOR...
12. Health Talks
• Let's Go For Walking.....
13. Most Watched English Talks
• NEW EXAM PATTERN OF NE...
14. Most Watched Telugu Talks
• How To Loose Weight wi...
15. English Grammar Classes
• Lesson :1 - "Parts of...
16. Personality Development Books
• What Are You Doing Wit...
17. English Grammar in Telugu
• Video
18. Spoken English In Telugu
• "3 Powerful Tips To En...
19. Hindi Talks
• POWERFUL STUDY TECHNI...
20. Yoga For Healthy Life
• Simple & Easy "Yoga & ...
21. Corona Suggestions With My Experience
• Got My Smell Back In 3...
22. Career Options
• BEST CAREER OPTIONS AF...
23. Finance Related Advices:
• "6 Types of Best Inves...
24. Teaching Skills
• "How to become A Lect...
25. Bedtime Mind Tuning Stories
• Story 1 : "Do Only Goo...
26. Beauty Tips
• 3 Secrets To Keep Skin...
Please follow my other channels:
1. Devika Bhatnagar’s Telugu Channel
/ @devikabhatnagarstelug...
2. Devika’s Commerce & Management Academy
ruclips.net/user/results?searc...
3. Carnatic Veena Classes by Devika Bhatnagar
/ @carnaticveenaclassesb...
4. Accounts In Telugu By Prof Devika Bhatnagar
/ @accountsintelugubypro...
Please follow me on:
Twitter: / dr_dbhatnagar
Face Book Page: Devika Bhatnagar
Instagram: devika.bhatnagar.3
Doing this a short time msybe 6 weeks today thyroid test came back normal, I was so happy , still on meds but hope if I keep doing the madras k can get off meds . Thanks so
Much . 😌🌈❤️
That's really happy to hear, keep practising regularly. Definitely you will get rid of medicine 👍🙌
@@devikabhatnagar thank you , makes me so happy🦋🌈☮️
This is a special thank to the Dr bhavnagar and I am to share with everyone that my TSH value was 31 and three months of practicing Pranayam I am now 3 .4 I couldn't believe so I am please requesting all you to follow this and meditation. I AM 90 years pld
Very glad to hear your results Sir👍🙏
Wonderful teaching session....love it
What you say is full of clarity. Keep enlightening us. Be in good health!!
1 ujjayi pranyama 5 rounds
2 kapal bhati 2min
3 bhramri pranyam 5times
4 anulom vilom 10 counts
Accupresure point in thumb
Sankh mudra
I also had TSH level 10 at one point of time. I started doing yoga for 1and a half hours in the morning. The best aasan that helped me was "simh aasan"(lion pose× 10 times), Ujjai Pranayam ×21 times, shankh mudra for half an hour. I was also going to the gym for an hour in the evening. My single minded goal was to get my TSH level to normal without allopathic medicines (once you start taking thyronorm it is for life...which has very bad side effects and will definitely lead to heart disease/arthritis/diabetes). In 2 months time with a lot of hard work and determination I was able to get my TSH levels back to normal without allopathic medicines
Hlo maam...can u prescribe about your diet plan..
Iam kavita,36yrs..Iam diagnosed with hypothyroidism since 13yrs..every time my tsh value used to be above 9..but after using pink or Himalayan and rock salt my tsh value has come down to 3..I was happy and shocked at the same time
If we suddenly stopped the medication dnt it get increased madam
Because I have stopped the medication now it has become 99tsh am so worried, will please share ur few words
@@sowmyamt6244 It may Sowmya...but changing your lifestyle with homeopathy or ayurvedic treatment along with these powerful and must helpful asana will do great. All the best 👍🏻may god bless you and you become fit😊
Excellent suggestions madam! In a simple way you explained it!
Younare incredibly generous for sharing your knowledge, thanks so, so much.
I will follow your exercises to energise my thyroid. God bless you.🙏🙏
Dear Dr. Devika, I am so happy to start these practices. I like your friendly explanations in detail. So easy to follow. Will do and Thank you!!!!!!
i love youtube i swear it is very helpful and its giving me knowledge that i never ever would be getting
Very helpful video ma’am… thank you so much. 💝Please guide for Epigastric hernia 🙏🙏🙏
Wonderful explaining from wonderful lady lots of respect ❤🙏👌
Thanks for teaching this yoga!
Good advice,very much motivating..I'm going to practice.
Most reliable superb channel. 🙏🙏🙏❤❤❤❤❤❤🌹🌹🌹🌹❤❤❤❤❤
Thank you, Madam. Very good explanation and guidance.
Thank you so much may all blessings continue and multiply ❤️
This is so nice. I know yoga very well, but you explained it so well. Calm and peaceful.
Ma'am u r truly a motivational speaker.Your voice is so pleasant. U explained it so calmly, covering all the points required. Will definitely follow it from today. Thanks a lot.
Thanks Mother God bless you for helping up.
Such excellent info, I am going to share it with many people. These are invaluable. thank you from the bottom of my heart and from the core of my soul! 👌👌🙏🙏
Very simple explanation.Motivational.Good service.
Thank you very much Mam, very nicely and slowly explained not fast and rush.Everyone can understand. First time I am watching your video. So much impressed 🙏🙏
Excellent explanation about thyroid
Thank you madam
Mam 🙏🙏
You are excellent...your teaching style is also excellent...i can't explain... from today I start this yoga.
Right from tomorrow I will practice I am impressed upon the advice.
Mam you look so beautiful in our traditional dresses thank you for keeping our tradition alive.
So blessed to find this channel.
Tqvm. DR Devika for your awesome info.
Just subscribed & shall share to loved ones.
Very good Dr Devika - I am practicing. Thanks
Thank you for your efforts. Explained very Nicely. Very helpful in Thyroid as well as to stay healthy and happy 🙏
this is so clear and helpful ... you are an excellent teacher. thank you for sharing your knowledge. I am committieed! Namaste
Thank you so much Ma'am.
It's very clear.
You have explained in a very simple and interesting way which motivate us to do.
Thank you.
GOD'S BLESSINGS.
Thank you very much for your so useful advice and teaching
Thank you so much ma’am! This is the first video that has had an impact on me!! I was diagnosed with hypothyroidism 4 months back, I’m on medication currently but will start with your tips today, hopefully as you said I’ll kick thyroid out of my system soon 😊 thank you once again God bless you!!
Thank you madam for this information 🙂
Thanks. I Have been teaching yoga for 15 years.
Thanks Ma'am I started today's morning this yoga ❤
Ujjayi x10, kapalbathi 2 mins , brahmi pranayama x10, anolomvilom x10 , press thumb , screwdrive thumb 3 mins , shanka mudra while focusing on third eye 2-5 months- on empty stomach
Good morning madam, now a days sevaral doctors were given good information to general public, it will at most useful to those who are suffering from thyroid, thanks🙏
Thank you very much Dr for sharing this beautiful, great and useful tips to keep ourselves healthy and improve the thyroid problem
This is great. Thanks for posting such an important video. Very helpful
Thankyou Madam🙏With just 11 days of practice, my thyroid got normal.
Thankyou for the priceless teaching.❤
Wonderful results but keep practising pranayama regularly 🙌
Thank you so much mam❤
@@devikabhatnagar33p
Thank you very much for sharing.. Watching from ohilippines
@@devikabhatnagarplease what can i use i live down here in Benin republic and i really need solution please help me
Very motivating, well explained. So Yes from me. Thank you so much.
You are an excellent teacher
Thank you for your valuable time, and thank you so very much
Thank you for this video. I have been doing the exercises every day for a few weeks and already see and feel results. I have had under active thyroid for years. Recently I developed over active thyroid, a goitre and nodules and was experiencing discomfort. Already the discomfort has gone, the goitre looks smaller and I can’t feel nodules. I am waiting for an ultrasound. I will continue theses exercises as part of my daily routine. Thank you❤️🙏🏾
Shandaar Zabardast Zindabad Dr Devika Bhatnagar. You have made an incredible video on Thyroid Cure. It gives hope to millions of thyroid patients. Your explanation & presentation was extremely easy & simple enough even for a common man to understand. You are like a goddess to me. My wife is recently diagnosed with thyroid, diabetes on border line, high BP & cholesterol. Your yogas and mudras will probe beneficial for her. My wife is having Homeopathy Medicines from a doctor.
Honourable Dr Devika Bhatnagar may your fame & glory shine and spread far & wide in all directions & multiply rapidly with each passing day. May God shower His Choicest Blessings upon you & always protect you & your family. Immense Dhanyawad from the bottom of my heart & Dandavat Pranaam to you .
🕉️❤️🌹🙏🌹🙏
Very true, same feeling here 🙏
Thank you so much valuable information amma 🙏🙏🙏 and your way of taking wonderful
Your Yoga tutorial is understood easily.
Loads of thanks ma'am......will start this practice and cure thyroid.
Ab kaise hi apka result please boleye
Very clear way of explaining, understood nicely
Practice regularly 👍
Thank you so much i am starting today i did do yoga once in awhile but for now on I will be doing your technique. May God bless you I know this was definitely for me.🙏🏽😊🙌❤️👍
Thank you Dr. for this beautiful video.
I hv started these exercises. 🙏🙏🌺
Thank you madam, for clarity and details of pranayama. 👍👍👍
Thank you mam for your great information
Namaste Dr. Bhatnagar!
I'm new to your channel and I'm so thankful I found you. Your just popped up as I was searching for nutritional supplements for my thyroid condition. So very grateful. I will start tonight☺️💖💖💖
Can you share your journey??? How r u now??? Today I found this video.
Thank you Dr Denka I love ❤️ that you’ve done these yourself with success tried tested 👌🙏🙏❤️🇬🇧☮️
Lovely Dr. Very useful. Though I do all these, I wasn’t regular. From today i will be doing regularly to get rid of my thyroid. 🙏
Dear ma'am, i watched many videos to learn these thyroid healing asanas. Nobody taught so clearly like you. Thanks a lot. Now i can start practicing them. 😊
Practice regularly & Stay healthy always 🙌
Thank you so much Mam, for explaining so beautifully and in a very simple manner, normally when we watch such videos, lots of confusion arrives, "Arey, how she did this yoga or pranayama,"etc etc, but after watching your video, everything seems very simple and easy 🙏 watching for the first time and have become a fan of yours 😊.
Me also fan 🎉❤
Is the desease cured?
Beautiful video, Thanks a lot mam, God bless you♥️🙏
Very nice and beautiful Advice
Thank you so much Madam ji
MAY ALMIGHTY GOD ABUNDANTLY BLESS YOU AND YOUR ENTIRE FAMILY
15:09 Thank you Madam. It is well explained. My paternal uncle was my Guru. He taught me yoga from four years of age. Now I am in my sixties, I can do any yoga, any exercises. Thank you again. I am your new subscriber.
Hello i ask u one quition for thyroid prblm ?
Hi Doc, Want to thank you for showing us the right exercises to control thyroid . I was diagnosed with 6.86 TSH in July. I relied on your exercises and today it's got down to 3.11 . Remarkably effective. I request everyone to blindly follow the exercises and get relief.
As someone living with HIV I hope one day I can cured thank doctors Pius Ozigbe..
Very good results
Keep practising 🙌
Were you taking medicines also??? Plz tell
My TSH is 15 and I don't want to start medicine....
Are you stop using medicine 💊
Thank you for this. I will add this to my morning routine ❤
Thank you Dr n may god bless you for sharing us good methods of Thyroid
Thank you so much Dr I am impressed by your simple method of pranayama and the method to defeat thyroid, will do my best to carry on the exercise, thanks Dr
You are most welcome
Practice regularly & stay healthy always 👍
Very detailed and minute explanation mam . Thankyou so much
Most welcome
Practice regularly 👍
Pranayama can v do bed time also mam
Thanks a lot. Removing thyroid from roots, I knew all this asana but no gave the statement remove frome root. God bless you.
Mam i have thyroid. I have started from. Thanx mam. your explanation was very very clear.
Dr. Bhatnagar I hit upon your video by chance and am so grateful to God for that because I am suffering from thyroids and I start coughing easily if I take a small piece of watermelon. The coughing persists and no medication helps relieve it. I hope the breathing exercises will rid me of my thyroid problem and chesty cough.
Chesty cough: 2 slices lemon, 1 teas.oregano in water in microwave 2 minutes..(can add honey, optional)
2-3 x per day..worked for me❤
Thank you so much for helping me to balance my thyroids I am determined to follow your advice.❤
Practice well daily 👍
Mam control ayyaka medicine stop cheyocha pls
Mam am new to watch ur video very nice how many times need to do brahmari pranayama...all these we want to do morning or both
Ma,am please advice for goiter problem
@@devikabhatnagarmam can I practice this evening or night because I have some time issue
Super video madam I do watch your videos regularly and started focusing on my self with positive thoughts
It is very interesting to see all the different applications and advice. Chinese, Japanese, and this one. Jamaica used castor oil compresses
Thanks for making a wonderful video for the people suffering from Thyroid. I'm also diagnosed with large thyriod gland and doc recommended for operation. But I'm determined to cure it by myself. your video has filled me with confidence so from today itself I will practice all the steps you explained 🙏
You are welcome!
Stay healthy always 👍
Thank you very much ma'am
Thank you so much dear Ma'am. I am so very grateful for your guidance and teachings. I have noticed a significant positive difference in my hypothyroidism since practising daily yoga and Karnataka for the last ten years. I have been able to reduce my negotiations from 125 Mcg to only 50 Mcg daily. However, I know for sure that if I continue, I will be able to stop western 'medicine' completely. We must all remain committed and truly trust they inner magic of our own bodies and minds , with love and gratitude 🙏
That's a great confidence & results.
Stay healthy always 👍
Dear how many hours u do yoga in a day plz reply so that it can help me to reduce my dosage
@@devikabhatnagar mam can you please upload any remedy for goiter or inflamed thyroiditis please.
Mam my tsh is 93,,,what can I do
Hi mam how can we cure our goiter without surgery?
Thank you dr, very useful information to get relief from thyroid.
Thank you Doctorjee. Well explained 👍
My TSH is increasing every month even after taking 100mg eltroxin I am too young and have thyroid problem from past 7 years. The way you explained gave me a hope that I can taper down my medicine. Thank you Angel ❤
Don't worry, trust me & practice the said exercises regularly 👍
Thank you so much doctor 12,yrs iam facing this problem now iam more confident iam clearly alright soon God bless you always doctor
Always welcome
Practice regularly 👍
Thank you! This is very helpful and easy to implement.
Thank you ma'am for this video. So kindly you have explained everything.😊
Have started doing it right away.
God bless you.
Thank you so much Doctor. I was just diagnosed with TSH at 55, I will start implementing your advice right away. I have another test in 6 weeks. Cross your fingers for me 🤞
What was your report now??
Is it works for you?
9:52 hello results please
Good evening doctor ,do you have any remedy to increase bone density ??
Hello Madam 🙏 I am a thyroid patient. Your video is very valuable. I will practice these pranayama . Thanks a lot
Thanks for sharing your knowledge Dr.its a big help
Thank you Doctor for your great kindness and service in educating people like me in such a wonderful, patient manner! Your Instructions were so enjoyable! Thank you and may God bless You.
You're most welcome
Practice regularly 👍
Mam thyroid medication use chesi n yoga chesta cure avtundi ha life long medicine veskovala
@@devikabhatnagarcan I do this two times a day ????
Thank you Mam! Will mark my calendar from today and start practicing this yoga breathing technique for my Hypothyroidism. And let you know the results.Very helping and edu.
Wonderful!
Good luck👍
Abi kaise hi tairoyd lavel
Hi, did you get TSH level to normal?
Hello wats ur tsh NOW
@lakshmiramachandra2985 15:50 how is your thyroid now?
I'm so glad I came across Doctor. My numbers are always borderline high or borderline low. All my life I go from size 0 to size 8 in matter of 3 months. I go from not eating at all or very little to eating normal size meals twice a day and gaining awful amount of weight. So I am going to try this because I am tired of having a closet full of clothes of range of sizes and keep monitoring my weight and dieting. I'm in good shape. And I bet I won't sweat so much at night and sleep better. Thank you Doctor. I love your videos. This is a true medicine. Medication just covers up symptoms.it doesn't heal!!!!!! Thank you. ❤Namaste
Best way of explaining
Thank you very much for explaining so well. You are giving me a lot of hope.I have severe hyperthyroidism with my TSH so low that is not measurable. I am now at the hospital and because I never want to come back here, I am going to do these exercises and will post again, once I am off medication. Talk to you soon 😊
How are you doing? I also had severe hyper thyroid and then fell into hypo 😢 due to hashimoto.... antibodies caused this.
@S4KuR4Ch4N still on medication but only a 10th of the dosage I used to take. But I am doing a lot, like yoga, acupressure, acupuncture, osteopathy, reduced my working hours and improved my diet (some would say I always ate healthy, but apparently not healthy enough) by lowering carbs. Also working to improve adrenals and estrogen levels. And soon I will start a programme recommended by my doctor to get rid of heavy metals. Some of this would surely help with Hashimoto too.
Hope you are feeling better now. My doctor always recommends (not to me but people with low thyroid function incl. Hashimoto) taking thyroid extract (desiccated from pig or cow, instead of the medication) as he has seen that in many cases the thyroid can in fact grow back.
Can we do yoga shown in this video for hyperthyroidism or is this for hypothyroidism
Hello dear i m suffring hyoerthyroid i eat juggery sweet dry fruit ?
@@tabbukhan6867 suggery fruit should be avoided, according to my doc
I m 42
All because of ur guidance n yoga mere thyroid k reports bhi normal aaye hai n meri thyroid ki tablet band ho gayi hai... Thank you so much
That's really glad to hear but keep practising the same tips always 👍🙌
Ek baar report normal aane ke baad phir kabhi bhi tablet nahi leni hai na ? Aur kya aapne starting me hi tablet Lena chor Diya tha?
Hi Mam, when you published this video from that day I started practising thyroid pranayama. I was taking 25 mcg tablet. After 6 months it was reduced and dr suggested to take 12.5 dose. That time I was very happy and I wanted to live life without taking thyroid tablets. As Dr suggested to not take tablet for next 2 months and do the test. I did it and the report is normal without taking tablets. I would say my 7 year thyroid vanished in 1 year practising this asanas. Before practising this I have tried many things like ayurveda, homeopathy, diet but nothing was working.Thank you so much Ma’am. Lots of love and and hugs to you❤😊
@@tabbukhan6867 try to eat fruits in the morning, dinner time should be before 7-7.30 and try practising this asanas. Avoid junk, outside food that set
@@sonaldere2470 mene sb kiy mera 2 month m tsh 7 se 13 pr phuch gya smjh nhi ara h yoga or diet s ese kese hogya mujhe bhut tention horhi h m preshn hn salo se mujhe aaj doc n 50 mg di h mujhe use khane se dr lgrha h bhut kiyuki log kehte h ek br khane s dwaiy lifetime chlti h
Thank you with gratitude !
Love you and thank you from the heart ❤❤❤
Thank you doctor, I have been suffering from hypothyroidism for 18 years. Practiced all kinds of medicines. No cure. Actually, I am searching for something other than medicine. Definitely I will practice this. Thank you so much.
Did yoga worked for you?
Thank you man for your valuable support ❤️
You are welcome
Practice regularly 👍
Hi Dr. My thyroid is operated n on medication for life
Hello Mam, recently I came acros this video, I am following your your advice, hopefully to reverse Thyroid 🙏
Thanku so much Dr. Madam, you have explained so well & in a simple manner. Though my thyroid levels are normal, I will start practising the pranayama and mudra , the way you described. Thanku so much . 🙏🏻
Thank you madam for your kind sharing. I am having Hypothyroidism for last 3 and half years. I had started pranayama for last three months. I learn three things from your video. 1. Bhramari Pranayama, 2. Acupressure point and 3. Shankh Mudra in addition to what I am practicing. Once again thank you very much.
It is reduce ur thyroid level please tell me
Does ur thyroid get reduced
Plz reply
I am intrigued by this video, and have a question. I have Hashimotos, and I wonder if these exercises will work for me or whether activating my thyroid will make my auto immune response worse? I appreciate it!
Thank u ma'am,very easily u have shown d steps.thank u so much Dr.🙏