Yoga For Diabetes Control - Start Practicing Without Any Delay for Healthy Life

[@amalhussaini4473]

I am 28 and was diagnosed with type 2 just 1 month before my wedding..panicked,cried,overthinking,depression anxiety and what not..
My fasting sugar was 386 my doctor put me on oral medicines within one month with good diet and exercise i could bring it down under 180 still on my journey..
Its 3 months now and i just came across video for diabetes like kapalbhati,mandukasana and anulom vilom..i thoughtof giving it a try and the day i started my after meal level was 140.. i was shocked usually its 170 or something after good meal but again yesterday it was 130..
I can see instant results and i hope i will overcome this with consistency..❤hope and pray the same for everyone❤

[@devikabhatnagar]

Even I had the same panic experience and cried in the initial diagnosis 415 fasting sugar.
Later controlled it slowly.
Don't worry, it is in our hands.
Be strong with good diet & exercises 👍🙌

[@radhakalra8630]

Thank you so much Ma'am 🙏🙏

[@vinayacreations1980]

If we are planning to conceive then how to do these aasanaas?

[@vivekatruths]

So nice of you mm

[@hareem3653]

Hy mujhy bi hai yr ap ko kab pta chla Kya symptoms aty thy

[@shailajaravindran7413]

Thanks for this wonderful vdo. I came across today while scrolling. Surely I will start from tomorrow. Dr you face resembles south indian actree shanti krishna (malayalam ) how many of u agree with me? Expecting 👍from all the viewers for our lovely Dr Devika Bhatnagar. ❤❤❤

[@sathyappas8984]

Madam Iam heartfully thanks to you since two months continuing today's my sugar levels 120

[@devikabhatnagar]

Wonderful
Stay healthy always 🙌

[@arumugammurugesan8147]

Madam, Iam a diabete person, Iam going to follow your exercise daily. Thank you.

[@sathyappas8984]

Since more than a month yesterday my fasting sugar is 144 before it was more than above 200 I am v v much thankful to madam I continue the same

[@kokilamore7634]

Thanks madam ..best yoga n kapalbhati pranayum demonstration

[@tapasghosal]

Outstanding Thank you so much 🙏🙏🙏

[@vikrantkawatkar8111]

Thank you Madam. God may bless you.
Thanks for sharing Exellent tips.

[@straight4423]

Thanks Dr, so humble enough to accept that you too having diabetic, which encourages all to your advise.

[@uppalasivasankar2475]

Thanks Amma

[@hinaarora7211]

Thnkyou Dear......im also prydayebit lasr 2 year.......once again thnkyou....i try to follow all your advice.......

[@MustefaJamboGudeto]

May Alllah blesse you and afiya

[@MdHossain-u3v]

Good job

[@bagyalakshmirajaratnam2249]

Thankyou for your lovely explanation for diabetic patient,

[@prafullaaarons4718]

Excellent thanku❤

[@sridharsridhar575]

Very useful information thankyou mam

[@dwarkaprasad8607]

Thank u very much
I will these yoga Asna
Regds

[@sudhamadhiprabhakar4809]

Thanks a lot Mam,Vaazhga valamudan 🎉

[@santanukumarpattanaik2962]

Thanks Dr. Devika Bhatnagar for awareness.

[@devikabhatnagar]

Most welcome & practice regularly 🙌

[@ambikanaidu4744]

Thanks maa sure it will help me a lot my sugar level is high from past three months 216 before it was 148

[@deepakjerath1050]

Thanks a lot for the wonderful guidance and motivation, Madam

[@gregrequilmanjr]

Thank you 👍👍👍

[@saraswatichowdhari6952]

Thanks Doctor
May God bless you

[@susheelarani4585]

Thanks for guiding these hasanas

[@rupaldoshi6795]

Thank you for uploading this video

[@chandsomanah9740]

Thank you. Namaskar.

[@ssrinivasan40]

Thank you for this video maam. I started to do this practice. I will share my experience.

[@hiranyaneog7696]

Good marning mam

[@siddikabubakkar821]

Tnx medam super 👍👍👍

[@prasannarao3352]

Useful simple yoga

[@bhagyatr6375]

Thank you Dr.good message

[@amritmazumder1588]

Khub valo laglo 👌

[@azizaferdoushi9360]

I,m from Bangladesh. Thank you so much for showing ashna &pranayama for diabetes. I,ll try those.

[@ushapatel2885]

❤❤❤❤❤ well explained. Thanks

[@padmavatheiyyalasomayajula9937]

Lovely Madam 🎉.I will follow these asanas to prevent Diabetes. Tq🎉again.

[@devikabhatnagar]

You're most welcome
Practice regularly 🙌

[@padmavatheiyyalasomayajula9937]

@@devikabhatnagar Tq

[@marbinanongbet2488]

Thank you man I am from meghalaya I will follow every day it very simple

[@devikabhatnagar]

You are most welcome🙌

[@bsrikanth6433]

Tq s give the information medam

[@bongtravelvlog]

Thanks for sharing this very useful video,im from Philippines working in Dubai and im in type 2 diabetes,,i was searching the right exercise for diabetic and i saw your yoga exercise,,thank you

[@devikabhatnagar]

You're most welcome
Practice the said tips seriously 👍🙌

[@renukabanakar269]

Thank u Doctor 🙏🙏

[@bheenahaujayeb5275]

Thanks yu for this nice video Doctor

[@ujjwalajategaonkar7675]

Very useful information 🙏

[@kailashdesai5017]

Lots of thanks mam u explain all yoga n mudra v easy way again God bless u

[@devikabhatnagar]

You're most welcome & do share this video with your near and dear 🙌

[@madhurisawant1371]

Very useful therapy !
Thank you very much!
God bless you?!

[@devikabhatnagar]

🙏

[@shyamomaibamkhuman5139]

Very good and precious help us thank you dear friend 🙏🙏🙏

[@dinesmadhavan5200]

Thanks a lot mam...

[@devikabhatnagar]

You are most welcome & practice regularly.
Don't forget to share this video with your near and dear 🙌

[@dipakbhattacharya1288]

You guide us very clearly nd with love .thank u so much dr .bhatnagar.

[@devikabhatnagar]

You're most welcome
Practice regularly 👍🙌

[@carmelaaarumugam5404]

Thankyou very much Dr for your kind and concerned advice for all

[@TrilochanRout-ym2df]

Madam,
Namaskar. Heartly thanks for your valuable advice for our better health.

[@devikabhatnagar]

You’re most welcome & practice regularly 👍🙌

[@rajlaxminayak235]

Jai shree Jagannath Swami 🙏🙏🙏
Thank you sooo much akka
God bless you and your lovely family ❤

[@traptibhatnagar9112]

Nice nd effective information ❤

[@myprettyworld892]

Nice to here great advice in mother voice

[@sumitragholap2509]

Namaskar 🙏 Done 👍

[@rksvasan1968]

Thank you very much Doctor. Very useful and applicable one. I have forwarded to many of my friends. 🙏🙏

[@devikabhatnagar]

You are most welcome & thank you for sharing with your friends 🙌

[@Himaanvii369]

🎉Thanks Doctor

[@sumithramachandranwatchyou5045]

Thanks for this video ❤️🙏🏼🙏🏼

[@syedasumaiya5927]

Excellent maam wounderfull ❤information love you maam

[@devikabhatnagar]

Stay healthy always 👍🙌

[@anitaarora9208]

Nice practice for diabetic

[@anilkp2765]

Tnq madam

[@asrajkamal6875]

Very nice and useful
You have taken moreeforts
Thank you

[@devikabhatnagar]

You are most welcome
Stay healthy always 🙌

[@likithashreelohith5150]

Thank you soo much mam for good health tip❤

[@radhamohandas5193]

I'm going to follow your yoga

[@milindthakur886]

Thanks for wonderful explanation 😊

[@annajamatia186]

Thank you ma'am for your wonderful information .From now I shall try every morning.

[@annajeesidda2209]

Very good narration ❤❤❤

[@sureshbn8842]

Valuable information thank you madam🙏🙏

[@prasadcs3119]

,

[@ushamangalath9609]

Very good information
Thank you so much

[@sswamita488]

Thank you mam for yoga Information

[@narayanbhattacharjee6687]

Many many thanks Madam 🎉

[@DhirajBhattacharya-i5h]

Thanks for your adcice .❤❤

[@DEVASISHMOHANTY]

Very good information

[@sheelasnaikthankuverymuchr6997]

I will do all these from tomorrow according to your suggestions. Thank u madam🙏

[@devikabhatnagar]

Great 🙏👍

[@marykuttyjohn7850]

Hi madam,thankyou for good information.God bless

[@devikabhatnagar]

It's my pleasure
Practice regularly 👍🙌

[@ravikumar-ky1fy]

great mam🙏

[@devikabhatnagar]

Stay healthy always 🙌

[@nirmalayenagi349]

Thank you so much for giving yoga techniques in management of BP and diabetes. I will my feed back after 3 months.

[@devikabhatnagar]

You’re most welcome
Practice regularly & don't forget to share this video with your near and dear 🙌

[@Prakashkidskidsprakash]

இப்போது எப்படி உள்ளது

[@Vetriyas]

Update

[@dillipkumarpradhan1834]

Very important health tips for diabetes. Thanks🙏

[@devikabhatnagar]

Most welcome
Practice regularly & Stay healthy always 🙌

[@hemamalidissanayake1356]

thanks for your advice.I'm also diabetic person.
thank you very much.

[@simadas9835]

Very good subject thankyou

[@btalukdar7418]

Nice 👍

[@manujaikumar3324]

Thanks mam n God bless you

[@lakshmipathideekonda9348]

Wonderful madam. Thanks a lot

[@devikabhatnagar]

You are most welcome Sir

[@suvarnaav603]

very usefull class mam

[@gokuspersaiyan]

Thanks Madam
I will follow.your instructions
I am.diabetic pts

[@devikabhatnagar]

Most welcome
Practice regularly 🙌

[@prasadaaravapalli7574]

Thank you madam,Very good demanstaration. Thank you once again 👌💐🙏💐

[@sharadkadam511]

Nice information ❤

[@superboyz8631]

Thank u so much madam.

[@devikabhatnagar]

You're most welcome
Practice the said tips seriously 👍🙌

[@gayatriinamdar3470]

Thank you ma'am for this useful vedio.

[@devikabhatnagar]

You're most welcome & do share this video with your near and dear 🙌

[@sreelakshmireddy7133]

Thank u Medam

[@radhapv3785]

Thank u mam for ur valuable advise

[@devikabhatnagar]

You’re most welcome
Practice regularly 🙌

[@NeelNeel-m3b]

Tq so much for your information for diabetic madam. 🙏

[@anilar7849]

Thanks mam🎉 for diabetic 🧘‍♀️

[@munikrishnahm1545]

THANKS MADAM 🙏

[@devikabhatnagar]

Most welcome & practice regularly 👍🙌

[@ezbobspz8906]

Such an useful video.. I doubt whether I have ever seen. How the time has passed is not known to me. I was totally focussing on the video. ❤

[@devikabhatnagar]

Glad it was helpful!
Practice regularly 👍🙌

[@pallavinaik1144]

I like your all yoga videos.

[@devikabhatnagar]

Thank you
Stay healthy always 🙌

[@aratipatankar-sonar1317]

Hello mam explained nicely

[@rupaliborthakur2491]

Thank you so much Mam .❤❤❤

[@devikabhatnagar]

Most welcome 🙌

[@sheebarajeev7927]

Thks മാഡം!very informative🙏

[@ibranaharoon9985]

Vakrasana
Mandukasana
Dhanurasana
Kapalabati Pranayama 😊

[@nityanandabasumatary5526]

Thank you very much m'm

[@devikabhatnagar]

You’re most welcome & practice regularly 🙌

[@manojkumarbaishya7776]

Good information

[@rudracharanbiswal7061]

Very good advice.

[@devikabhatnagar]

Tq
Practice regularly 👍🙌