10 Diet Principles for Diabetes - 1 Month Challenge For Healthy Life

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  • Опубликовано: 22 дек 2024

Комментарии • 181

  • @devikabhatnagar
    @devikabhatnagar  6 месяцев назад +16

    Dear friends,
    Please follow the Hindi version of the same talk link:
    ruclips.net/video/aOH2YX0C5vw/видео.htmlsi=2lprGLQk7J7rcfUM
    For more Yoga & Health Related talks, please follow these links:
    In English :
    1. Yoga & Meditation:
    ruclips.net/p/PLJethYXgtvJTy9mRyLYCqqOjXprh10geI
    In Hindi:
    ruclips.net/p/PLJethYXgtvJTkK49il0B5HncYUdko99D8&si=quj1_DfDa9U3mSL2
    In Telugu :
    ruclips.net/p/PLKEI4M7n-St9CxC1Jraf5oT9fy3RI8uyL
    2. Health Talks: ( More than 120 Videos Link)
    In English :
    ruclips.net/p/PLJethYXgtvJS7ze-h-YJRdLfyB99YoDvH
    In Hindi:
    ruclips.net/p/PLJethYXgtvJTx13ZeEMML9UNeYLR3z-Bw&si=5a3Gu836th7jVdrp
    In Telugu :
    ruclips.net/p/PLKEI4M7n-St9i6r1jYOQpT_uCG4C4V37-
    3 . For Sound & Peaceful Sleep
    In English:
    ruclips.net/p/PLJethYXgtvJRjfi6V49hqsAWC2RFTClmC&si=vb9wARpWV-BqcEVb
    In Hindi:
    ruclips.net/p/PLJethYXgtvJTm5jdu4X-hI3WhtQJ5-CWk&si=tbtGXyJr8s-_VTog
    In Telugu:
    ruclips.net/p/PLKEI4M7n-St8co9kGy5L5rg-SjGwG1Mcm&si=mX-62_lVCwxRxK82

    • @anupamaa7077
      @anupamaa7077 6 месяцев назад

      What is moringa powder?

    • @snehalkulkarni9248
      @snehalkulkarni9248 6 месяцев назад

      Moringa pawder आधी कोणत्या seeds chi powder सांगितली ते नाही समजले.

    • @renumathur9311
      @renumathur9311 6 месяцев назад

      Yoga for diabetics please

  • @kuttykathaigaltv
    @kuttykathaigaltv 5 месяцев назад

    Found your SUPER video to eliminate diabetes by almighty's blessings. While watching the video itself, started taking notes. Also took the screenshot at the end on a safety measure.Very informative. Hope doctors & medical shop owners will surely hate this video. Will surely take up the 30day challenge. Once after 30 days I will post my feedback, here. Thank you so much Madam for giving valuable points. I like the saying, both DIET, diabetes are in OUR control. Once again Thank you Madam from a viewer from Kanchipuram , Tamilnadu.

  • @kazinamwar5435
    @kazinamwar5435 6 месяцев назад +3

    I'm a diatetic patient for long time. It's very useful guidelines for us. Thank you very much madam.

  • @deviawarrier4723
    @deviawarrier4723 6 месяцев назад +2

    Thank you doctor for the imp.tips.l shall follow it .

  • @soraisamsingh-q9o
    @soraisamsingh-q9o 6 месяцев назад +4

    Thanks Dr. Devika ji!!!

  • @opiahdaniel6792
    @opiahdaniel6792 5 месяцев назад +2

    Good morning.
    Thank you Doctor

  • @monagupta8446
    @monagupta8446 2 месяца назад +2

    My fasting sugar level is 111 for last 2months with ur natural treatment, should I go for medicine?
    I am feeling pain in lower legs,plz guide
    Thnx

  • @helpgov3019
    @helpgov3019 12 дней назад

    Madam. Nice simple video. However I would like to add that taking food frequently does not help fir it does not give rest to digestive process. Second avoiding stress most important. Change in the way you look at a situation that presents you daily in life is most important too. Please continue the good work

  • @pramodkulkarni280
    @pramodkulkarni280 6 месяцев назад +1

    Very nice suggestions for diabetic persons. Thank you very madam.

  • @AvijitMukherjee-bf3tf
    @AvijitMukherjee-bf3tf 6 месяцев назад +1

    Thank you mam for your advice. I am not diabetic. But I can prevent it 😊❤

  • @harshithasri.r9010
    @harshithasri.r9010 6 месяцев назад +1

    Mam please share for rheumatoid arthritis what to eat, foods to reduce inflammation, detox body...

  • @meenalgindwani7841
    @meenalgindwani7841 4 дня назад +1

    In other yr video the drink mix with curry leaves n moringa so which one is right n follow

  • @mairaahsan1845
    @mairaahsan1845 6 месяцев назад +1

    Thanks Doctor for the valuable information

  • @nahidakhatoon5154
    @nahidakhatoon5154 6 месяцев назад

    I am prediebetic madam.well explained. I will follow these tips.Thanks a lot.

  • @shanmugasundarampanchanath2319
    @shanmugasundarampanchanath2319 6 месяцев назад

    Thanks for your wonderful tips. Following and wil revert after one month.

  • @JacksonRogers-ni7jv
    @JacksonRogers-ni7jv 5 месяцев назад

    Thank you very much!! Very well explained!!

  • @asgeberhane9809
    @asgeberhane9809 2 месяца назад +1

    Thanks Doctor ❤

  • @krishnanarthinchayath4425
    @krishnanarthinchayath4425 6 месяцев назад +2

    1:39 your video have full of informative, but include unboiled vegetables one cup before each meal which have high fibre and no hungry after 3 to 4 hours.

    • @devikabhatnagar
      @devikabhatnagar  6 месяцев назад

      Great advice, will follow it 👍🙌

    • @Manoj-zn1vo
      @Manoj-zn1vo 2 месяца назад

      What are unboiled vegetables give the list

  • @RajagopalanKR-lj7fj
    @RajagopalanKR-lj7fj 6 месяцев назад +5

    I add one more thing Madam. Please include uncooked food more than half of your diet.

  • @rajagopalnair7897
    @rajagopalnair7897 6 месяцев назад +1

    Thank you Dr Devika ji. 🙏🙏🙏

  • @nikhildatta7567
    @nikhildatta7567 6 месяцев назад

    You have said of some powder. Where can be found

  • @pratibhababar9808
    @pratibhababar9808 2 месяца назад

    Very useful information,Thank you madam❤

  • @geetamuniswaran2786
    @geetamuniswaran2786 6 месяцев назад

    Am diabetic now very useful tips mam 👍

  • @JasbirSingh-vf2nv
    @JasbirSingh-vf2nv 6 месяцев назад +2

    Very useful video, thanks

  • @nehatripathi2839
    @nehatripathi2839 6 месяцев назад +3

    Stress also reason behind sugar level raising

  • @hamare_pradhan_ji
    @hamare_pradhan_ji 6 месяцев назад +3

    Mam urik acid pr bhi video bnaye hindi me

  • @simranahuja2431
    @simranahuja2431 6 месяцев назад +2

    Mam abhi mujhe sugar 1 month se hi hui h.. Mam maine kal medicine nahi li thi.. Aaj meri empty stomach sugar 120 aayi h or breakfast ke baad 145 aayi h.. Ye theek h ya medicine start karni padegi daily. Ya parhej se theek ho jayegi

  • @shilpajaywant1943
    @shilpajaywant1943 6 месяцев назад

    Very nice and useful information.After how much time we can lie down pls guide

  • @leenadas9539
    @leenadas9539 6 месяцев назад +1

    Ma'am plz make a vedeo on healthy liver how to keep our liver healthy

  • @vijayalakshmir3098
    @vijayalakshmir3098 4 месяца назад +1

    Thank you mam.. Very nice❤❤

  • @rituvenkatesh6231
    @rituvenkatesh6231 6 месяцев назад

    Can we have barnyard millet (Sama rice) instead of rice

  • @shahidasegers7665
    @shahidasegers7665 4 месяца назад +1

    Where do I find Moringo powder God bless you

    • @devikabhatnagar
      @devikabhatnagar  4 месяца назад

      I prepare at my home, it is pure& hygenic. It is available on online also.

  • @judithstubbs6313
    @judithstubbs6313 Месяц назад

    Will fenugeek give a cold please let me know thank u

  • @mayamenons
    @mayamenons 6 месяцев назад

    Thankyou soooo much doctor for tge valuable info
    Please advise to lower Hba1c🙏🙏🙏

  • @deepthisenagapalli9180
    @deepthisenagapalli9180 5 месяцев назад

    Orange nd sweet lime can we take in form of juice during gestational diabetes in 8th month of pregnancy

  • @angshumanmukherjee3021
    @angshumanmukherjee3021 2 месяца назад

    Thank you, Madam!

  • @ramanarayan5634
    @ramanarayan5634 6 месяцев назад +4

    Thank you madam

  • @shaziasiddiqui9392
    @shaziasiddiqui9392 6 месяцев назад

    Kindly which juice in early morning?

  • @kumaranbalraj3879
    @kumaranbalraj3879 6 месяцев назад +1

    Thank You Sister.

  • @homaibamboat2752
    @homaibamboat2752 6 месяцев назад

    Can u pls write how to make Moringa powder at home pls

  • @dharmavaramjayanthi2444
    @dharmavaramjayanthi2444 4 месяца назад +1

    Thank you so much

  • @rajivagrawal5901
    @rajivagrawal5901 5 месяцев назад

    Cold pressed oil khana chahiye kya

  • @sheahnaazbegum2336
    @sheahnaazbegum2336 5 месяцев назад

    Hi ma'am What about rajmudi rice please reply me

  • @RamamurthyMurthy-l5u
    @RamamurthyMurthy-l5u 2 месяца назад

    Will it help for very close veins also.

  • @ilistentooldsongs
    @ilistentooldsongs 6 месяцев назад

    Hi sis,
    Can you give some suggestions,
    Tomatoes, cucumbers, pumpkin, watermelon can these items be kept in the fridge?
    Also, can beet roots and carrots be kept in the fridge?

  • @laxmimaurya6116
    @laxmimaurya6116 Месяц назад

    Thank you so much ❤

  • @annettechattree5910
    @annettechattree5910 6 месяцев назад +1

    Watermelon and musk melon? Is it ok to take

  • @jyotishingre2082
    @jyotishingre2082 5 месяцев назад

    How to manage diet m sleep n exercise for
    Working hours from afternoon 4 till 1at night

  • @pavanir6085
    @pavanir6085 6 месяцев назад +1

    Namaste Ma'am
    You will be saying that we have to do meditation and Yoga with empty stomach, can we do that after drinking water

    • @devikabhatnagar
      @devikabhatnagar  6 месяцев назад

      For yoga after water give a gap of 20 - 30 minutes, but for Meditation no gap is required .

    • @pavanir6085
      @pavanir6085 6 месяцев назад

      @@devikabhatnagar Thank you Madam

  • @stellafernandes7760
    @stellafernandes7760 2 месяца назад

    Pl tell of type 1 diabestic medicine

  • @nainadewani
    @nainadewani 2 месяца назад

    Coconut sugar can we eat.

  • @chithras3123
    @chithras3123 4 месяца назад +1

    Superb advice

  • @SriyalathaMD
    @SriyalathaMD 5 месяцев назад

    Dr.please share tips for CKD (2) patient for meal plan kindly help us.Thanku very much.🙏🙏🙏🙏🙏

  • @pathmaram
    @pathmaram 5 месяцев назад +1

    Please give tips for sleep dis order.

    • @devikabhatnagar
      @devikabhatnagar  5 месяцев назад

      Don't worry, please follow this link 🙌
      ruclips.net/p/PLJethYXgtvJRjfi6V49hqsAWC2RFTClmC&si=ATPG8j2TX4pXmuU4

  • @ahmedaliali1676
    @ahmedaliali1676 5 месяцев назад

    Thank you so much Dr

  • @ranjaniadipudi2846
    @ranjaniadipudi2846 6 месяцев назад +1

    Did u leave medication
    Metformin
    What is ur hba1c now
    What was it before

    • @ranjaniadipudi2846
      @ranjaniadipudi2846 6 месяцев назад

      @RihajFatimi i will try livcon
      I can stop metoformin
      Livcon how many 2 morning and twi nite

  • @dipakoza4498
    @dipakoza4498 6 месяцев назад

    What is Moringa powder

  • @saradanatarajan974
    @saradanatarajan974 Месяц назад

    Brown rice has no carbohydrates???

  • @ramyagowda9264
    @ramyagowda9264 3 месяца назад

    Ma'am I have only head of the pancreas. Body of the pancreas and spleen removed my body because body of the pancreas attached the tumor but I'm not cancer. Plz some information me my health issue. I'm 33years old

  • @lakshmin6037
    @lakshmin6037 6 месяцев назад

    Sugarfit programme video cheyandi

  • @madhhubaalarao5555
    @madhhubaalarao5555 12 дней назад +1

    In another vedio u told take Fenugreek water along with powder left material in this vedio u r saying no what to do

    • @devikabhatnagar
      @devikabhatnagar  11 дней назад

      Both are good, I take with pulp also.
      Most of the people drink only water.

  • @sumangalabharadwaj2464
    @sumangalabharadwaj2464 6 месяцев назад

    🙏🏻Good evening Madam.... Nice tips... 👍🏻

  • @krishnakudupudi6415
    @krishnakudupudi6415 6 месяцев назад

    Are you taking diabetic medicine mam?

  • @rajijayakrishnan9175
    @rajijayakrishnan9175 6 месяцев назад +1

    Thank you so much mam 🙏 🙏🙏

  • @smitashetgaonkar
    @smitashetgaonkar 6 месяцев назад +1

    Hi madam my sugar.is not in control.pl give me afvise

    • @devikabhatnagar
      @devikabhatnagar  6 месяцев назад

      Along with this video, please follow Yoga for Diabetes. Still if it not under control, please consult nearby doctor. Take care 👍🙌
      ruclips.net/video/gGlE5yBS66U/видео.htmlsi=bx404DBQei6Y2Yf_

  • @sakinamursal3572
    @sakinamursal3572 6 месяцев назад

    Tks be blessed

  • @meenakshichidambaram6595
    @meenakshichidambaram6595 6 месяцев назад

    Give details juice receipe

  • @tulipabcxyz
    @tulipabcxyz 6 месяцев назад +1

    great doctor ❤

  • @SujataPati-i7h
    @SujataPati-i7h 6 месяцев назад +1

    Bahut sundar katha thank u thank u ❤❤❤❤❤❤❤❤❤❤

  • @LakshmiIndu-b4g
    @LakshmiIndu-b4g 6 месяцев назад +2

    Moringa powder is drumstick leaves powder

  • @varshamodi4973
    @varshamodi4973 6 месяцев назад

    Thanks I m always fallow your tips

  • @simranahuja2431
    @simranahuja2431 6 месяцев назад

    Mam mango le sakte h..

  • @lathaks9765
    @lathaks9765 6 месяцев назад

    Please give tips for ckd patients

  • @anupamaa7077
    @anupamaa7077 6 месяцев назад

    What is moringa powder?

  • @leelapavi4807
    @leelapavi4807 6 месяцев назад +1

    Thanks Doctor for the valuable information ❤

  • @sameenabanu6565
    @sameenabanu6565 6 месяцев назад

    I stop taking methi water becoz I came to know that it is very garam for stomach so us it true? Also I sweat a lot only on Face what will be the reason ans solution to it?

    • @saritakapse7618
      @saritakapse7618 5 месяцев назад

      Make methi seed sprouts only half to one spoon,it will not be garam,also u will get b12 accordingly ramdev baba

  • @rkga9452
    @rkga9452 5 месяцев назад

    Madam meri mother ka diabetes and BP jyada ho Raha hai kuch samay se despite medicine

  • @vinayaanchan4575
    @vinayaanchan4575 6 месяцев назад +11

    Small quantity and and intervals is not correct. As many times u eat, that many times glucose is formed in the body.

  • @padmavatheiyyalasomayajula9937
    @padmavatheiyyalasomayajula9937 6 месяцев назад

    Tq🎉 Madam.❤.

  • @ramya4483
    @ramya4483 5 месяцев назад +1

    Thanks mam

  • @revathyn8676
    @revathyn8676 6 месяцев назад +1

    Drumstick leaf mam

  • @pagoluprasad1887
    @pagoluprasad1887 5 месяцев назад +1

    Great 👍

  • @oyadojoy-wx1tk
    @oyadojoy-wx1tk 6 месяцев назад

    Thanks Dr. We appreciate your tips and will follow it

  • @indrakumaribasnet4714
    @indrakumaribasnet4714 6 месяцев назад

    Please Dr can you tol handing I can,t understand enough

  • @latanandurkar5154
    @latanandurkar5154 3 месяца назад

    Nice information

  • @suriyapraba-vw2cn
    @suriyapraba-vw2cn 6 месяцев назад

    Thanks 🎉

  • @tulipabcxyz
    @tulipabcxyz 6 месяцев назад

    great 👍
    May God bless you

  • @nighatmir-g6o
    @nighatmir-g6o 6 месяцев назад

    Thankyou. Nice vedio

  • @noblockgaming8716
    @noblockgaming8716 6 месяцев назад

    Please mam aap ke vedio very nice...but Hindi me ise banaiye

  • @shanthashantha7934
    @shanthashantha7934 5 месяцев назад

    Sorry mam
    Is your sugar under control?
    Are you taking medicine mam?

  • @anjalipatil4135
    @anjalipatil4135 6 месяцев назад

    Thanks

  • @spcodpi323
    @spcodpi323 6 месяцев назад

    Thankyou

  • @ayeshaali7390
    @ayeshaali7390 6 месяцев назад +1

    Good video ❤

  • @shilpajaywant1943
    @shilpajaywant1943 6 месяцев назад

    How much nap

  • @nainadewani
    @nainadewani 2 месяца назад

    I can’t digest brown rice.

  • @anilar7849
    @anilar7849 6 месяцев назад

    Thanks✌ Doctor DB"

  • @nairrs6030
    @nairrs6030 6 месяцев назад +1

    first fenugreek water. sock it for 30 mnts before it is taken. then after half an hour take moringa tea.. then only do exercises...... that means early morning you have to wait one hour before you can start the exercises..... where do people get this much of time in the morning..

    • @devikabhatnagar
      @devikabhatnagar  6 месяцев назад

      People like me have time, I drink these 2 drinks before 7am while working in kitchen.
      It all depends on us how we handle our life.

  • @MehboobKhanKhan-mw3rq
    @MehboobKhanKhan-mw3rq 6 месяцев назад

    Good information 💯

  • @GayathriGayathri-bj2ts
    @GayathriGayathri-bj2ts 6 месяцев назад

    Thankyou mam❤

  • @ReenuSingh-c5i
    @ReenuSingh-c5i 6 месяцев назад +1

    Very nice