5 Minute Guided Daily Meditation for Positivity

Hello and welcome!
Join me for short and sweet daily morning meditation for positivity and joy. This five minute practice will help you feel more grounded, centered, and ready to receive the day ahead of you.
If you enjoyed this class, please give this video a thumbs up and subscribe to my channel for more free yoga classes and meditations! :)
Love,
Cait
S H O P
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D I S C L A I M E R
Consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

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