I love this woman, I dont know why she brought tears to my eyes, i am currently suffering from some pudental neuralgia symptoms and struggling with belief and her last advice of educating ourselves abour TMS is really what I needed. Thx alot Dan for what you do u r a hero
A good place to get started are the videos below: ruclips.net/video/tnU6KBAv5fg/видео.html ruclips.net/video/Ez9Ez49M8Ig/видео.html ruclips.net/video/VSmTe8zPXh0/видео.html ruclips.net/video/5SsKnAgAvnY/видео.html
@@elizabethtara7658 hi, I hope u r okay. While I dont experince pain in particular, I saw many women who mentioned pain on just one side. Do you your symptoms ever move? To the other side or change in pattern? Sometimes pain, sometimes tingling or burning etc. I learned that pudental neuralgia is purly TMS dr Howard Schubiner also mentioned this. I hope this helps. Ps: you should also go the doct to check for any infections before ruling out TMS.
Your story is so relatable! I struggled hard with similar issues for about a year, but am 💯 well now, thanks to understanding and accepting tms. I celebrate along with you in our recovery🙌🏻 I know this interview will be an encouragement to so many.
Congrats on your recovery too. If you would ever like to do an interview like this one, you can get on my schedule at: TalkWithDan.com If not, no worries.
Yes, I woke up one morning with intense bladder and pelvic pain for no apparent reason. Felt like the worst bladder infection of my life. Even went to the doctor for antibiotics which did absolutely nothing. It had been an incredibly stressful year (2020), and I had lost 3 grandparents around the same time my mom was diagnosed with cancer. I literally felt like I was losing everything, including my health. Through watching Dan’s free videos and following his advice, coupled with following a ministry who goes into great depth of the mind/body/spirit connection from a Christian perspective I slowly had fewer horrendous days…which gradually turned into “ok” days…eventually morphing into full recovery. That’s not to say that I didn’t have ebbs and flows and unexpected flares throughout my journey, BUT I had the tools and mindset to tackle them in a healthy way. As my nervous system calmed down, so did my symptoms. It’s a process of retraining the mind. I stumbled a lot, but the consistency over a period of time was key! Give yourself so much grace through the process. You don’t have to do any of it perfectly!! It’s truly been a lesson of learning to let things go, not take myself so seriously, and to focus on gratitude while choosing to live life as fully as I can despite my current symptoms. It looks a little different for each of us, but know that you CAN heal! Prayers for your peace and strength as you embark on your own journey!💕
Thank you so much for your answer 🙏 I am diagnosed with bladder embedded infection, some bacteria shows up on tests and also high leukocytes- so I was (I think I still am) convinced that it the pain is due to infection.. bladder hurts very bad everyday and it gives me horrible stress and anxiety, so I think I am in a vicious cycle 🥵 its been almost 3 years and I lost my life completely. I just can’t believe how bacteria and high leukocytes which indicates the inflammation can be caused by brain? Antibiotics don’t work anyway or they worked for a short period of time and then didn’t work anymore 🥹 the days I am better (less pain) I am happy then when strong pain comes I am panicking again, looking for some answers.. did your bladder hurted everyday like infection? I dont if I should trust to my diagnosis 🥹 what have you been doing daily to calm down your nervous system and eventually get to be symptoms free? Which tools did you have?🙏 I will appreciate your answer once again 🙏❤️ maybe it would be some way to contact you?
The interesting thing is that a lot of these conditions are treated by amitriptyline, which is an old generation anti depressant. The medical community says it works on pain pathways but now I am thinking it actually works through the standard anti depressant pathway. It calms down the fear response.
I too have had similar symptoms of TMS for exactly 1 year. I've been through the whole PT, pelvic floor therapy, manipulation, injections and chiropractic procedures, only to have all of them fail. I've read three books now on TMS, watch Dan every day and do daily meditations for chronic pain. I have come so far and I know this is without a doubt my answer. I still am not totally pain free, but have the right tools to get this done. Thank you so much for your story today and Dan, I am sooo grateful to you for your caring and compassionate work.
I have had an anxiety disorder for 25 years. The last few years I’ve been suffering from pudenal neuralgia, ibs and various other pain issues - back pain, tmj etc. My stress levels have rocketed since my mother was given a lung cancer diagnosis in December of last year. This all makes sense to me as I am definitely in a fear loop. I just need to convince my brain that I’m not in danger.
The information below may offer a slightly different perspective on what's going on and how to move out of it. Foundational Information: Watch the video at: PainFreeYou.com Take the pain test: DanBuglio.com/paintest - a score over 29 means you have TMS / Perceived Danger Pain. This also means you CAN end your symptoms. Watch the video about Perceived Danger Pain: ruclips.net/video/tnU6KBAv5fg/видео.html - this explains SO much of what is going on. Now you know what is causing pain. Next step is beginning to TEACH the brain to turn it off. Since perceived danger is what turns pain on, teaching safety is the solution. This vide gives you many examples of messages of safety. ruclips.net/video/5SsKnAgAvnY/видео.html Getting more help: Individual coaching: DanBuglio.com/coaching - Unfortunately there is only so much time in the day. I am booked solid for approximately 4-6 weeks in advance. Keep in mind, there is no reason to wait that long to get my help. You get the same information and more support with my… Group Coaching Program and Video Course: PainFreeYou.com/join - No need to wait. You can begin this any time. The course will be available instantly and the next weekly group coaching is no farther away than the upcoming Wednesday. At minimum, watch my free daily coaching videos at DansRUclips.com. A new video posts daily at 5am Eastern. (NYC Time zone) Many are getting better implementing the concepts taught in my free daily videos. ruclips.net/user/PainFreeYouvideos
has anyone with pelvic pain etc.... ever experienced their feet and legs burning too? I believe my mind is creating this symptom as well cause it tends to correlate with the pelvic pain. I wonder if I have neuropathy, but I'm not diabetic and have had many tests and scans as well as various pains and symptoms that come and go. It's worrisome, like I never get a break. I've been practicing the mind body approach now for about 6 months with marginal improvement.
Meeeee I have burning and tingling in my thighs and down my feet at times. I think it is symptom imperative like our brain doing its best to attract our attention ...
Yes, look up derma maps. Lumbar issues can cause neuropathy. I don’t have answers, but I do have this. I’m sure DNRS helps, but it’s good to get checked.
I have been dealing with pudental nerve pain and pelvic floor dysfunction for the last 6 years. I am at the end of my rope. I need help!!!.😭Thanks for sharing your testimony.
The best place to begin Diana is to learn what's actually going on. Your pudendal nerve is likely perfectly fine. Perceived danger is likely what is going on. My term is Perceived Danger Pain. Learn more here: www.PainFreeYou.com/start
I have been dealing with pelvic floor dysfunction for 5 years. I went to many places in the US. All kinds of therapy. PTs and chiropractors told me that my entire body is fine. There is nothing wrong but there is still pain. Everything started with stress. By the way, I am getting better. I run every day. I am reafing, writing however there are days that the pain comes back.
@@frederickwalzer5555. Good on you! I’ve been dealing with this for 8 months. I just started walking and it’s been incredible being part of life instead of watching it go by me. ❤ I’m so happy you’re feeling better.
This video is so important to me, I suffer from hard flaccid/fibromyalgia for 6,5 years now... I've been in a dark place for years to, in total fear/insomnia etc. these videos from dan have calmed me down a lot. And I'm finaly ready to accept TMS and to start my recovery.. It felt good to see Deborah recover from this mind/body syndrome.
You are absolutely in the right place. Moving forward, see if you can refer to your symptoms ast TMS and not by the medical terminology. That can help.
Awesome video. I would like to tell my story as well. In fact, I got better by reading Sarno, Knowledge Acquisition, Your Videos. Then I relapsed again and spent the last 3 months getting things back to normal with videos, more reading and breathing exercises.
Waauw, Deborah, zo een krachtig en interessant interview , ik ben zo trots op je eigen zoektocht en de weg dat je hebt afgelegd tot volledig pijnvrij, het is heel inspirerend, ikzelf ben ook van België en vind mezelf terug in jouw verhaal , alleen heb ik poli-neuropatie , ik heb ook mijn eigen zoektocht gedaan, vergelijkbaar met jou, doe ook dagelijkse meditatie zoals jij en ik volg nu de wekelijkse coaching van Dan , sinds 5 weken, het is fijn een succesverhaal van een Belgische te horen, ik wens je veel geluk toe, en nog eens bedankt voor jouw verhaal, ben heel fier op je!! Ik hoop dat ik er ook een kan maken in de toekomst , dat is mijn doel👏, een dikke knuffel van nog een Belgische TMS -er
Hey Nadia!zo fijn om te weten dat België 🇧🇪 hier ook zo aanwezig is! Wens jou ook een inspirerende reis naar beterschap toe! Looking forward to your recovery- victory- story as well!🙏🤗
Geweldig Deborah, je geeft me hoop. Fijn om je verhaal te horen. That book from Ozanich though is not really my thing. He is so angry at the medics, I found his story hard to digest. Doesn't work for me. The kind Dan-approach is far better!
TMS - a term coined by Dr John Sarno. Tension Myositis syndrome, later termed The Mindbody Syndrome. Basically pain created by the brain, not a flaw in the body. My term is Perceived Danger Pain. Learn more here: www.PainFreeYou.com/start
So glad I came across this video 🙏 I recently found dr sarnos work and am convinced it is why I experience certain long standing symptoms (like gerd) but was having trouble convincing myself that’s pelvic symptoms were different. Thank you Deborah for confirming this for me!
i am dealing with this and considering starting anti anxiety medication as well but i also just found your channel. I’m not sure if i should start the medication or not I feel like my anxiety is something that’s really contributing to my pain
@@CristinaMazzola-oo7ux i decided not to start it, i've been going to physical therapy and i feel like i have tools to actual do things that make me feel better. I've been talking to a therapist and trying to get back to doing stuff and its helped.
Having a hard go with naturopathy, pains, head to toe, and having pelvic discomfort, and high anxiety. Hearing these videos help and gives me hope. Dan, is their any books you would sugest? Im just looking for anywhere to start. Im considering taking a zoom session with you aswell.
You are in the right place. The info below will give you a foundation of understanding. Foundational Information: Watch the video at: PainFreeYou.com Take the pain test: DanBuglio.com/paintest - a score over 29 means you have TMS / Perceived Danger Pain. This also means you CAN end your symptoms. Watch the video about Perceived Danger Pain: ruclips.net/video/tnU6KBAv5fg/видео.html - this explains SO much of what is going on. Now you know what is causing pain. Next step is beginning to TEACH the brain to turn it off. Since perceived danger is what turns pain on, teaching safety is the solution. This vide gives you many examples of messages of safety. ruclips.net/video/5SsKnAgAvnY/видео.html Getting more help: Individual coaching: DanBuglio.com/coaching - Unfortunately there is only so much time in the day. I am booked solid for approximately 4-6 weeks in advance. Keep in mind, there is no reason to wait that long to get my help. You get the same information and more support with my… Group Coaching Program and Video Course: PainFreeYou.com/join - No need to wait. You can begin this any time. The course will be available instantly and the next weekly group coaching is no farther away than the upcoming Wednesday. At minimum, watch my free daily coaching videos at DansRUclips.com. A new video posts daily at 5am Eastern. (NYC Time zone) Many are getting better implementing the concepts taught in my free daily videos. ruclips.net/user/PainFreeYouvideos
@@elizabethtara7658 Due to demand and not enough time, I can only do Group coaching. However for less than half that I used to charge for 1 on 1, you can get a whole month of group coaching with 16 sessions and direct access to me. The fast start playlist will give you the foundational knowledge, the assessments and strategies to implement. That combined with even just a month of group coaching should get you on track to recovery. PainFreeYouGroup.com
I heard Alan Gordon say in the podcast ‘Tell me about your pain’ that most people with TMS believe in it for 100%, but after the pain completely had gone away. So you just have to believe enough I guess.
This is so helpful and I hope it gets easier to believe with time since I have 24/7 sensations that often have me wanting to lie down (a weird fatigue sensation esp in torso and extreme heaviness) and worried about pushing myself into an overload. Esp after having some resolved issues come back on last week. Working hard to keep the faith.
I don't do one-on-one appointments. My book is being written. I have two resources for you to begin with. DansFastStart.com - explains what is going on and what to do about it. PainFreeYouGroup.com - my group coaching program PainFreeYouSuccess.com - my success stories. Many pelvic pain successes.
Dan do you have video that really explains what the brain is doing ? It worked for Deborah to really have the scientific knowledge. I’d like to watch the science behind it.
I don't get into the brain science and wiring aspects a lot. I believe that is causing us to focus on things that your brain will handle all on it's own. There are two intro videos on my getting started page: www.painfreeyou.com/start
@PainFreeYou hi Dan! I was wondering if there’s anyway that I could contact Deborah, her story is super similar to the current situation I’m in an I was wondering if I’d be able to ask her questions and message with her if possible. Thank you! 🙏 🙏
Hmm, I was hating that idea with a passion that pudendal neuralgia symptoms can be because of your 'mind'. And I still do because this is not always the case. Some people have symptoms like that because of actual nerve injury. You can only imagine how hurtful it would be for those people to tell them something like that. However, thank you for your story, maybe there are cases where this can be psychological.
No need to be offended by this concept. All pain originates in the brain based on the brains perception of danger. Injury or not. You can learn more about these concepts. Nothing of this means you have a psychological issue. Check out my start page to learn what causes the vast majority of pain. www.PainFreeYou.com/start
There is no medical technology that can prove that a nerve is damaged. If you take a look a the groups of pudendal neuralgia that people are telling about their stories 90 percent say that the pain starts after a big emotional situation in their lives.
Do these tears show up on imaging studies? How did they occur? And why haven't they healed? Are you aware of the concept of normal abnormalities? Perceived Danger Pain? Normal abnormalities: ruclips.net/video/rT9b2qavcAo/видео.html First video of this playlist explains what causes pain: DansFastStart.com
@PainFreeYou Yes, I'm aware that none of us are born perfect. I am prone to this because of pulled or torn tendons. They would only do a CT scan, and it only showed a small enterocele while laying flat. They said the same thing about the rotator cuff tendon, but once it was fixed, pain never came back. That was in 2020. I'm in very good physical shape otherwise and exercise often, eat whole, and sleep well. And yes, stress makes all things worse, including pain. I could never run or do any high impact exercise. I never knew why. I thought it was normal. I have hypermobile SI joints, which are tough on the connective tissue to the pelvis and likely what led to a hypertonic pelvic floor. You can't heal pelvic tendons unless you stay laying down and I can't do that.
I'm a man and I take zoloft. it helps with the edge of anxiety. I have this same problem. I was also told I have pelvic floor dysfunction and went through extensive physical therapy. I am overall doing better, but I still flare up. For me, meditation and doing what I love is helpful. I had an entire spectrum of testing including cystoscopy, colonoscopy, and multiple MRI's. all good. For me it presents as burning all the time and it wears on me, but I am finding hope in TMS cause I've seen it work for me and the anxiety work against me. I am now trying to grasp how to implement it further in my mind. I would highly recommend you looking at a program called, Transform men's pelvic health by Michael Hodge. It includes physical therapy and mind body exercises as well. It isn't a cure but a good place to learn. It is aimed at men, but works the same way for women. Michael also believes in TMS and went through the same thing just like you and I and he implements the exercises as a way to open the body and relax the mind.
Even when I try to relax myself by going out with friends or doing something nice, my pain doesn’t go away at all. Is it a sign that my pain is not perceived danger pain but structular?🥹 I have bladder pain 24/7 and it doesn’t go away
That is not proof of anything other than your brain is perceiving danger, even when going out. For symptoms that don't seem to go away, that is often because the fear and attention given to the pain doesn't either. The fast start playlist will help: DansFastStart.com - and if you want more support, consider the group coaching. PainFreeYouGroup.com
I admire her. She had the courage to tell about her journey. She will never know how many people this will help.
Yes, he is helping SO many.
I love this woman, I dont know why she brought tears to my eyes, i am currently suffering from some pudental neuralgia symptoms and struggling with belief and her last advice of educating ourselves abour TMS is really what I needed. Thx alot Dan for what you do u r a hero
A good place to get started are the videos below:
ruclips.net/video/tnU6KBAv5fg/видео.html
ruclips.net/video/Ez9Ez49M8Ig/видео.html
ruclips.net/video/VSmTe8zPXh0/видео.html
ruclips.net/video/5SsKnAgAvnY/видео.html
can this pain be felt in one vagina lip/ side?
@@elizabethtara7658 hi, I hope u r okay. While I dont experince pain in particular, I saw many women who mentioned pain on just one side. Do you your symptoms ever move? To the other side or change in pattern? Sometimes pain, sometimes tingling or burning etc. I learned that pudental neuralgia is purly TMS dr Howard Schubiner also mentioned this. I hope this helps.
Ps: you should also go the doct to check for any infections before ruling out TMS.
@@elizabethtara7658Yes, it can.
Your story is so relatable! I struggled hard with similar issues for about a year, but am 💯 well now, thanks to understanding and accepting tms. I celebrate along with you in our recovery🙌🏻 I know this interview will be an encouragement to so many.
Congrats on your recovery too. If you would ever like to do an interview like this one, you can get on my schedule at: TalkWithDan.com If not, no worries.
Please share your success story!!!
That is amazing!! 😭 did you have some bladder issues too maybe? How did you recover from those symtoms exactly?🙏
Yes, I woke up one morning with intense bladder and pelvic pain for no apparent reason. Felt like the worst bladder infection of my life. Even went to the doctor for antibiotics which did absolutely nothing. It had been an incredibly stressful year (2020), and I had lost 3 grandparents around the same time my mom was diagnosed with cancer. I literally felt like I was losing everything, including my health. Through watching Dan’s free videos and following his advice, coupled with following a ministry who goes into great depth of the mind/body/spirit connection from a Christian perspective I slowly had fewer horrendous days…which gradually turned into “ok” days…eventually morphing into full recovery. That’s not to say that I didn’t have ebbs and flows and unexpected flares throughout my journey, BUT I had the tools and mindset to tackle them in a healthy way. As my nervous system calmed down, so did my symptoms. It’s a process of retraining the mind. I stumbled a lot, but the consistency over a period of time was key! Give yourself so much grace through the process. You don’t have to do any of it perfectly!! It’s truly been a lesson of learning to let things go, not take myself so seriously, and to focus on gratitude while choosing to live life as fully as I can despite my current symptoms. It looks a little different for each of us, but know that you CAN heal! Prayers for your peace and strength as you embark on your own journey!💕
Thank you so much for your answer 🙏 I am diagnosed with bladder embedded infection, some bacteria shows up on tests and also high leukocytes- so I was (I think I still am) convinced that it the pain is due to infection.. bladder hurts very bad everyday and it gives me horrible stress and anxiety, so I think I am in a vicious cycle 🥵 its been almost 3 years and I lost my life completely. I just can’t believe how bacteria and high leukocytes which indicates the inflammation can be caused by brain? Antibiotics don’t work anyway or they worked for a short period of time and then didn’t work anymore 🥹 the days I am better (less pain) I am happy then when strong pain comes I am panicking again, looking for some answers.. did your bladder hurted everyday like infection? I dont if I should trust to my diagnosis 🥹
what have you been doing daily to calm down your nervous system and eventually get to be symptoms free? Which tools did you have?🙏
I will appreciate your answer once again 🙏❤️ maybe it would be some way to contact you?
The interesting thing is that a lot of these conditions are treated by amitriptyline, which is an old generation anti depressant. The medical community says it works on pain pathways but now I am thinking it actually works through the standard anti depressant pathway. It calms down the fear response.
I too have had similar symptoms of TMS for exactly 1 year. I've been through the whole PT, pelvic floor therapy, manipulation, injections and chiropractic procedures, only to have all of them fail. I've read three books now on TMS, watch Dan every day and do daily meditations for chronic pain. I have come so far and I know this is without a doubt my answer. I still am not totally pain free, but have the right tools to get this done. Thank you so much for your story today and Dan, I am sooo grateful to you for your caring and compassionate work.
Thank you Pamela.
You are so sweet and calm Deborah! So happy for your success!
I have had an anxiety disorder for 25 years. The last few years I’ve been suffering from pudenal neuralgia, ibs and various other pain issues - back pain, tmj etc. My stress levels have rocketed since my mother was given a lung cancer diagnosis in December of last year. This all makes sense to me as I am definitely in a fear loop. I just need to convince my brain that I’m not in danger.
For some foundational information - check out my getting started page: www.PainFreeYou.com/start
You are in the right place. Dig in. You Can get well.
Great story! Congrats 👍🙏
TMS ≠ a pain problem
TMS = a fear problem
So true!
love how open she is ( as well as her english )
It was a great interview.
Had pelvic pain 25 years so yes I've been everywhere
The information below may offer a slightly different perspective on what's going on and how to move out of it.
Foundational Information:
Watch the video at: PainFreeYou.com
Take the pain test: DanBuglio.com/paintest - a score over 29 means you have TMS / Perceived Danger Pain. This also means you CAN end your symptoms.
Watch the video about Perceived Danger Pain: ruclips.net/video/tnU6KBAv5fg/видео.html - this explains SO much of what is going on.
Now you know what is causing pain. Next step is beginning to TEACH the brain to turn it off. Since perceived danger is what turns pain on, teaching safety is the solution. This vide gives you many examples of messages of safety. ruclips.net/video/5SsKnAgAvnY/видео.html
Getting more help:
Individual coaching: DanBuglio.com/coaching - Unfortunately there is only so much time in the day. I am booked solid for approximately 4-6 weeks in advance. Keep in mind, there is no reason to wait that long to get my help. You get the same information and more support with my…
Group Coaching Program and Video Course: PainFreeYou.com/join - No need to wait. You can begin this any time. The course will be available instantly and the next weekly group coaching is no farther away than the upcoming Wednesday.
At minimum, watch my free daily coaching videos at DansRUclips.com. A new video posts daily at 5am Eastern. (NYC Time zone) Many are getting better implementing the concepts taught in my free daily videos. ruclips.net/user/PainFreeYouvideos
has anyone with pelvic pain etc.... ever experienced their feet and legs burning too? I believe my mind is creating this symptom as well cause it tends to correlate with the pelvic pain. I wonder if I have neuropathy, but I'm not diabetic and have had many tests and scans as well as various pains and symptoms that come and go. It's worrisome, like I never get a break. I've been practicing the mind body approach now for about 6 months with marginal improvement.
Meeeee I have burning and tingling in my thighs and down my feet at times. I think it is symptom imperative like our brain doing its best to attract our attention ...
Yes, look up derma maps. Lumbar issues can cause neuropathy. I don’t have answers, but I do have this. I’m sure DNRS helps, but it’s good to get checked.
Thank you for sharing your story. I admire you. I love listening to Dan’s videos.
I have been dealing with pudental nerve pain and pelvic floor dysfunction for the last 6 years. I am at the end of my rope. I need help!!!.😭Thanks for sharing your testimony.
The best place to begin Diana is to learn what's actually going on. Your pudendal nerve is likely perfectly fine. Perceived danger is likely what is going on. My term is Perceived Danger Pain. Learn more here: www.PainFreeYou.com/start
I have been dealing with pelvic floor dysfunction for 5 years. I went to many places in the US. All kinds of therapy. PTs and chiropractors told me that my entire body is fine. There is nothing wrong but there is still pain. Everything started with stress.
By the way, I am getting better. I run every day. I am reafing, writing however there are days that the pain comes back.
@@frederickwalzer5555. Good on you! I’ve been dealing with this for 8 months. I just started walking and it’s been incredible being part of life instead of watching it go by me. ❤ I’m so happy you’re feeling better.
Thank you for sharing. Can't believe you were medicalised to that extent. So happy you've been able to journey through TMS. 👏👏
Thank you so much. I have PN but I’m on my way thanks to you and Dan
You can do it!!
Thank you Dan !
This video is so important to me, I suffer from hard flaccid/fibromyalgia for 6,5 years now... I've been in a dark place for years to, in total fear/insomnia etc. these videos from dan have calmed me down a lot. And I'm finaly ready to accept TMS and to start my recovery.. It felt good to see Deborah recover from this mind/body syndrome.
You are absolutely in the right place. Moving forward, see if you can refer to your symptoms ast TMS and not by the medical terminology. That can help.
Awesome video. I would like to tell my story as well. In fact, I got better by reading Sarno, Knowledge Acquisition, Your Videos. Then I relapsed again and spent the last 3 months getting things back to normal with videos, more reading and breathing exercises.
Congrats on your success! Well done!🥂🥂🥂
Excellent - thank you for sharing your story. If you would ever want to do an interview like this one, get on my calendar here: TalkWithDan.com
Waauw, Deborah, zo een krachtig en interessant interview , ik ben zo trots op je eigen zoektocht en de weg dat je hebt afgelegd tot volledig pijnvrij, het is heel inspirerend, ikzelf ben ook van België en vind mezelf terug in jouw verhaal , alleen heb ik poli-neuropatie , ik heb ook mijn eigen zoektocht gedaan, vergelijkbaar met jou, doe ook dagelijkse meditatie zoals jij en ik volg nu de wekelijkse coaching van Dan , sinds 5 weken, het is fijn een succesverhaal van een Belgische te horen, ik wens je veel geluk toe, en nog eens bedankt voor jouw verhaal, ben heel fier op je!! Ik hoop dat ik er ook een kan maken in de toekomst , dat is mijn doel👏, een dikke knuffel van nog een Belgische TMS -er
Hey Nadia!zo fijn om te weten dat België 🇧🇪 hier ook zo aanwezig is! Wens jou ook een inspirerende reis naar beterschap toe!
Looking forward to your recovery- victory- story as well!🙏🤗
Thank you for sharing your story Deborah! Always another nudge in the right direction and today you were that nudge for me! ✨❤️ It is possible 🙏 😃
Wonderful!
Geweldig Deborah, je geeft me hoop. Fijn om je verhaal te horen. That book from Ozanich though is not really my thing. He is so angry at the medics, I found his story hard to digest. Doesn't work for me. The kind Dan-approach is far better!
Thank you Connie.
She is from my state!!!! And she have the same story as me. She is out, I still not 😅 hoop dat ik hier uit kom ooit.
Extremely helpful to hear this story. I have hope. Thank you.
You can do it!
Yes roda Rosa helps to lower anxiety little bit is TMS a somatic symptom.disorder type
Congratulations Deborah thank you for sharing your story it was very reassuring and uplifting.
Thank you. Deborah is awesome.
I can totally relate to what you are saying.
Thank you so much for sharing your story! As I am in a transition this helps me stay positive and fearless during uncomfortable times.
You got this!
Thank you for sharing your story, Deborah! And thank you Dan for giving it a platform!
Of course!
Awesome interview and inspiring
Thanks
Thank you both - inspirational 🙏🏻🌹
Thank you.
Can’t say thank you enough times. Been
There with different diagnosis’s. ❤️
Thank you.
WOW. I like your quote about pain clinics. Excuse my ignorance but please explain what TMS stands for?
TMS - a term coined by Dr John Sarno. Tension Myositis syndrome, later termed The Mindbody Syndrome. Basically pain created by the brain, not a flaw in the body. My term is Perceived Danger Pain. Learn more here: www.PainFreeYou.com/start
So glad I came across this video 🙏 I recently found dr sarnos work and am convinced it is why I experience certain long standing symptoms (like gerd) but was having trouble convincing myself that’s pelvic symptoms were different. Thank you Deborah for confirming this for me!
The best way to ascertain if your symptoms are TMS is to do the assessments. Learn more and do the assessments here: www.PainFreeYou.com/start
Yes! I’ve done this but you know how the mind tries to make up reasons why it doesn’t apply to you 😬
tnx
i am dealing with this and considering starting anti anxiety medication as well but i also just found your channel. I’m not sure if i should start the medication or not I feel like my anxiety is something that’s really contributing to my pain
How are you doing now?
@@CristinaMazzola-oo7ux i decided not to start it, i've been going to physical therapy and i feel like i have tools to actual do things that make me feel better. I've been talking to a therapist and trying to get back to doing stuff and its helped.
@@avamayvibesare you using any mind body practices?
Having a hard go with naturopathy, pains, head to toe, and having pelvic discomfort, and high anxiety. Hearing these videos help and gives me hope. Dan, is their any books you would sugest? Im just looking for anywhere to start. Im considering taking a zoom session with you aswell.
You are in the right place.
The info below will give you a foundation of understanding.
Foundational Information:
Watch the video at: PainFreeYou.com
Take the pain test: DanBuglio.com/paintest - a score over 29 means you have TMS / Perceived Danger Pain. This also means you CAN end your symptoms.
Watch the video about Perceived Danger Pain: ruclips.net/video/tnU6KBAv5fg/видео.html - this explains SO much of what is going on.
Now you know what is causing pain. Next step is beginning to TEACH the brain to turn it off. Since perceived danger is what turns pain on, teaching safety is the solution. This vide gives you many examples of messages of safety. ruclips.net/video/5SsKnAgAvnY/видео.html
Getting more help:
Individual coaching: DanBuglio.com/coaching - Unfortunately there is only so much time in the day. I am booked solid for approximately 4-6 weeks in advance. Keep in mind, there is no reason to wait that long to get my help. You get the same information and more support with my…
Group Coaching Program and Video Course: PainFreeYou.com/join - No need to wait. You can begin this any time. The course will be available instantly and the next weekly group coaching is no farther away than the upcoming Wednesday.
At minimum, watch my free daily coaching videos at DansRUclips.com. A new video posts daily at 5am Eastern. (NYC Time zone) Many are getting better implementing the concepts taught in my free daily videos. ruclips.net/user/PainFreeYouvideos
Have a look a Clair weekes good start and a cheap book
@@PainFreeYou can I just pay a zoom session with you.. or only group monthly available,? Thanku
@@elizabethtara7658 Due to demand and not enough time, I can only do Group coaching. However for less than half that I used to charge for 1 on 1, you can get a whole month of group coaching with 16 sessions and direct access to me. The fast start playlist will give you the foundational knowledge, the assessments and strategies to implement. That combined with even just a month of group coaching should get you on track to recovery. PainFreeYouGroup.com
@@PainFreeYou ok as soon as I'm able I will.
Would I be able to sign for one month only ?
I heard Alan Gordon say in the podcast ‘Tell me about your pain’ that most people with TMS believe in it for 100%, but after the pain completely had gone away. So you just have to believe enough I guess.
I say believe enough to get started. Belief will grow with evidence and results. You don't have to have 100% belief to begin the work.
This is so helpful and I hope it gets easier to believe with time since I have 24/7 sensations that often have me wanting to lie down (a weird fatigue sensation esp in torso and extreme heaviness) and worried about pushing myself into an overload. Esp after having some resolved issues come back on last week. Working hard to keep the faith.
What is TMS ? Where can I have an appointment with you ? I have pelvic pain issues. Where can I get the books ?
I don't do one-on-one appointments. My book is being written. I have two resources for you to begin with.
DansFastStart.com - explains what is going on and what to do about it.
PainFreeYouGroup.com - my group coaching program
PainFreeYouSuccess.com - my success stories. Many pelvic pain successes.
Dan do you have video that really explains what the brain is doing ? It worked for Deborah to really have the scientific knowledge. I’d like to watch the science behind it.
I don't get into the brain science and wiring aspects a lot. I believe that is causing us to focus on things that your brain will handle all on it's own. There are two intro videos on my getting started page: www.painfreeyou.com/start
@PainFreeYou hi Dan! I was wondering if there’s anyway that I could contact Deborah, her story is super similar to the current situation I’m in an I was wondering if I’d be able to ask her questions and message with her if possible. Thank you! 🙏 🙏
Me too, would love to contact Debora
im goimg through this 😢 i need help
The best place to begin is my fast start playlist. DansFastStart.com
Hmm, I was hating that idea with a passion that pudendal neuralgia symptoms can be because of your 'mind'. And I still do because this is not always the case. Some people have symptoms like that because of actual nerve injury. You can only imagine how hurtful it would be for those people to tell them something like that. However, thank you for your story, maybe there are cases where this can be psychological.
No need to be offended by this concept. All pain originates in the brain based on the brains perception of danger. Injury or not. You can learn more about these concepts. Nothing of this means you have a psychological issue. Check out my start page to learn what causes the vast majority of pain. www.PainFreeYou.com/start
There is no medical technology that can prove that a nerve is damaged. If you take a look a the groups of pudendal neuralgia that people are telling about their stories 90 percent say that the pain starts after a big emotional situation in their lives.
Injuries heal, yes, even nerve injuries heal.
I think we're prone to it because we have torn pelvic tendons that they won't fix. It will come back to haunt us later.
Do these tears show up on imaging studies? How did they occur? And why haven't they healed? Are you aware of the concept of normal abnormalities? Perceived Danger Pain?
Normal abnormalities: ruclips.net/video/rT9b2qavcAo/видео.html
First video of this playlist explains what causes pain: DansFastStart.com
@PainFreeYou Yes, I'm aware that none of us are born perfect. I am prone to this because of pulled or torn tendons. They would only do a CT scan, and it only showed a small enterocele while laying flat. They said the same thing about the rotator cuff tendon, but once it was fixed, pain never came back. That was in 2020. I'm in very good physical shape otherwise and exercise often, eat whole, and sleep well. And yes, stress makes all things worse, including pain. I could never run or do any high impact exercise. I never knew why. I thought it was normal. I have hypermobile SI joints, which are tough on the connective tissue to the pelvis and likely what led to a hypertonic pelvic floor. You can't heal pelvic tendons unless you stay laying down and I can't do that.
What is the name of the medication?. I am taking Cymbalta.
I'm a man and I take zoloft. it helps with the edge of anxiety. I have this same problem. I was also told I have pelvic floor dysfunction and went through extensive physical therapy. I am overall doing better, but I still flare up. For me, meditation and doing what I love is helpful. I had an entire spectrum of testing including cystoscopy, colonoscopy, and multiple MRI's. all good. For me it presents as burning all the time and it wears on me, but I am finding hope in TMS cause I've seen it work for me and the anxiety work against me. I am now trying to grasp how to implement it further in my mind. I would highly recommend you looking at a program called, Transform men's pelvic health by Michael Hodge. It includes physical therapy and mind body exercises as well. It isn't a cure but a good place to learn. It is aimed at men, but works the same way for women. Michael also believes in TMS and went through the same thing just like you and I and he implements the exercises as a way to open the body and relax the mind.
He was going to make things better by making it worse.
U can also Fall on the buttocks and develop this condition
How is Debra doing now? 🩷
Even when I try to relax myself by going out with friends or doing something nice, my pain doesn’t go away at all. Is it a sign that my pain is not perceived danger pain but structular?🥹 I have bladder pain 24/7 and it doesn’t go away
That is not proof of anything other than your brain is perceiving danger, even when going out. For symptoms that don't seem to go away, that is often because the fear and attention given to the pain doesn't either. The fast start playlist will help: DansFastStart.com - and if you want more support, consider the group coaching. PainFreeYouGroup.com