5000 STEPS IN 30 MIN - Walking Cardio Dance Workout to Burn Fat, Mood Booster, No Repeat, No Jumping
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- Опубликовано: 29 сен 2024
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Get ready for an invigorating cardio session that'll elevate your mood and torch those calories! This workout is designed to be gentle on your knees while delivering high-energy moves set to upbeat music. Let's groove and sweat to the rhythm, all while shedding fat and boosting your spirits!
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D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
Thanks for watching!
❤ ❤ ❤ IngridFit
#allstanding #kneefriendly #intense
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Great workout 👏🏼👏🏼
Glad you liked it!!🤗🤗🤗
Salom men bu mashqni bajardim rahmat ❤❤❤Zoʻe
🌼🌼🌼🌼🌼🌼
Wow this was fabulous 😊 loving the new moves, thank you Ingrid ❤❤❤
Glad you're loving the new moves, Toria! Keep up the great work! 😊❤
Day 3 and still loving it, thank you Ingrid ❤❤❤
That's fantastic to hear! Day 3 is a great milestone, and it's wonderful that you're enjoying it. Keep up the great work! ❤️
Did this one again today, because I love it ❤❤❤
That's awesome! It’s great to hear you’re enjoying the workout and getting so much out of it. Keep up the fantastic work!❤❤❤
Great workout Ingrid x
Thanks so much 😊
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