5000 STEPS IN 30 MIN - Walking Cardio Dance Workout to Burn Fat, Mood Booster, No Repeat, No Jumping

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  • Опубликовано: 29 сен 2024
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    Get ready for an invigorating cardio session that'll elevate your mood and torch those calories! This workout is designed to be gentle on your knees while delivering high-energy moves set to upbeat music. Let's groove and sweat to the rhythm, all while shedding fat and boosting your spirits!
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    D I S C L A I M E R
    I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
    Thanks for watching!
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Комментарии • 18

  • @IngridFit69
    @IngridFit69  11 дней назад

    Our outfits: #FIRMABS
    Get 20% OFF for new customer: Ingrida20
    FIRMABS official website: www.firmabs.com
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  • @LourdesRezende
    @LourdesRezende 12 дней назад +1

    Great workout 👏🏼👏🏼

    • @IngridFit69
      @IngridFit69  12 дней назад +1

      Glad you liked it!!🤗🤗🤗

  • @romitanbuxoro460
    @romitanbuxoro460 13 дней назад +2

    Salom men bu mashqni bajardim rahmat ❤❤❤Zoʻe

  • @yasihosseini3320
    @yasihosseini3320 13 дней назад +1

    🌼🌼🌼🌼🌼🌼

  • @Toria1980
    @Toria1980 11 дней назад +1

    Wow this was fabulous 😊 loving the new moves, thank you Ingrid ❤❤❤

    • @IngridFit69
      @IngridFit69  11 дней назад +1

      Glad you're loving the new moves, Toria! Keep up the great work! 😊❤

  • @Toria1980
    @Toria1980 9 дней назад +1

    Day 3 and still loving it, thank you Ingrid ❤❤❤

    • @IngridFit69
      @IngridFit69  9 дней назад +1

      That's fantastic to hear! Day 3 is a great milestone, and it's wonderful that you're enjoying it. Keep up the great work! ❤️

  • @Toria1980
    @Toria1980 10 дней назад +1

    Did this one again today, because I love it ❤❤❤

    • @IngridFit69
      @IngridFit69  10 дней назад +1

      That's awesome! It’s great to hear you’re enjoying the workout and getting so much out of it. Keep up the fantastic work!❤❤❤

  • @debjane7
    @debjane7 12 дней назад +1

    Great workout Ingrid x

  • @soniagarciafernandez3217
    @soniagarciafernandez3217 11 дней назад +1

    🎉🎉🎉🎉❤❤❤

  • @MargheritaVisionet
    @MargheritaVisionet 12 дней назад +1

    🙏