How to Reduce Breast size and Lift Breast naturally| Yoga asana

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  • Опубликовано: 23 дек 2024

Комментарии • 304

  • @theyogainstituteofficial
    @theyogainstituteofficial  2 года назад +186

    Breast size can be effectively reduced by practicing some yogic techniques regularly. Build up a yoga practice for life if you are conscious of your appearance and share your experiences in the comments.

    • @ankitaroy2004
      @ankitaroy2004 2 года назад +8

      @The Yoga Institute plz make a video how to get rid of hyperpigmentation

    • @shresthadebnath2544
      @shresthadebnath2544 Год назад +1

      How many of each asanas we should do everyday?

    • @chandankumar5761
      @chandankumar5761 Год назад

      I am in 7 class but breasts are very large

    • @nushka125
      @nushka125 Год назад

      Heyy mam im 17 years old and my breast is really big and saggy compared to other girl's my age even my elder sister has smaller breast than me I been trying dieting exercise and even there is this one girl "kanchan rai " in her youtube channel she said to drink flaxseed with warm water but through my per knowledge their were no any improvement and ever in the internet it says flaxseed promotes breast growth so I kinda quite it ,, now im totally demotivated and I don't feel confidence by this posture nor could afford surgery and even I could not get my perfect bra size I feel shy to even put my fav dress ,, because of that I keep stuffing my self with food and keep isolating my self for my bodyshame even I had stopped studying properly I have to even prepare for my neet exm and its difficult for me now please dont ignore my comment and help me out

    • @AkMuttu
      @AkMuttu 10 месяцев назад

      ❤😅 see​@@ankitaroy2004

  • @muskan8290
    @muskan8290 Год назад +364

    1. Surya Namaskar
    2. Talasana
    3. Chakrasana
    4. Parvatasana with all variations
    5. Matsyasana
    6. Ushtrasana
    7. Dhanurvakrasana
    8. Gaumukhasana
    9. Yashtikasana
    10. Yogendra Pranayam

    • @Nancyrajput789
      @Nancyrajput789 7 месяцев назад

      1 Surya namaskar
      2 talasana
      3 charkraasana
      4 parvatasana

  • @rkivery
    @rkivery Год назад +98

    im nearly 18 and all my life i have always felt weighed down and self concious due to the size of my breasts compared to my peers. i cannot wait for the day i feel more comfortable with them. i will surely try out yoga.

    • @Ananyakrish470
      @Ananyakrish470 7 месяцев назад +1

      Does this reduce sagging of breast.... Plz replayy....

    • @Aachu-lx7ps
      @Aachu-lx7ps 7 месяцев назад

      Does it works 😪

    • @Kittu-tj1rs
      @Kittu-tj1rs 6 месяцев назад

      Sm problem

    • @Blanka-l4b
      @Blanka-l4b 4 месяца назад

      @@rkivery did it work???

  • @ankitamondal1715
    @ankitamondal1715 8 месяцев назад +55

    3:01 that's the most important part❤

  • @BeautyDezires
    @BeautyDezires 2 года назад +87

    Yes, contentment in your body type is necessary.. Nicely explained everything 😍😍🤗🤗👍👍🙏🙏

  • @ananyaanahitha4951
    @ananyaanahitha4951 2 года назад +96

    The last sentence u spoke about women intrinsic beauty literally u stoled my heart mam. ❤️😇 Thanks 🙏 for u love & support towards a women 😍

  • @shamiratalwar9779
    @shamiratalwar9779 2 года назад +13

    Very helpful video , thanks Dr.Hansaji 🙏

  • @deepikaleelakumar5178
    @deepikaleelakumar5178 2 года назад +24

    Thanks for making such a helpful content

  • @sabikunnahersumi6355
    @sabikunnahersumi6355 2 года назад +18

    You are such an amazing person i have ever seen.Thank you so much

  • @Pubalidas45
    @Pubalidas45 Год назад +22

    I love this Ma'am so much 😭❤️✨Thank you so much for helping us 🙏

  • @Kristyrich77
    @Kristyrich77 5 месяцев назад +3

    I am 72 and lost 16 lbs in an air fast and this made my breast sag. Thank you for the information 😊

  • @bhaskarpuvvala5849
    @bhaskarpuvvala5849 2 года назад +30

    Great content and word of a modern day maa, grandmaa to all girls....men watching this should understand life better and women better for a better, less womanising lifestyle.
    Need absolute confidence to deal and promote such topics...proud to be her shishya.

  • @abeerbaig3111
    @abeerbaig3111 2 года назад +16

    Very helpful information 👏🏻👌🏻

  • @Soulfulwonderer
    @Soulfulwonderer 3 месяца назад +26

    I’m 22 years old , since my adolescence age I have had big breasts,36 inches.Whenever i had to go out i would have to wear stall to hide my chest or lose clothes and i would feel very insecure and sad , but now I’ve decided that i will exercise and do yoga and reduce my breast size ,starting from today i will update after 1 month , don’t worry girlies u are not alone , exercise and get rid of ur excess fat.🙏

    • @SaromTeklay
      @SaromTeklay 2 месяца назад

      Don't forget the update

    • @MAA.7842
      @MAA.7842 2 месяца назад +1

      I think you forget😅

    • @maryam_henna.designs
      @maryam_henna.designs 2 месяца назад

      Update?

    • @Soulfulwonderer
      @Soulfulwonderer 2 месяца назад +6

      The update is I have lost 2 inches till now , i did not continuously do exercises for a month missed days in between .
      Hope it helps

    • @maryam_henna.designs
      @maryam_henna.designs 2 месяца назад

      @@Soulfulwonderer which excercise do u do??

  • @AsiyasKitchen7
    @AsiyasKitchen7 2 года назад +35

    Explained so well ❤️

  • @poonammishra5537
    @poonammishra5537 2 года назад +13

    Thanks maa for this video.. pranam ❤️

  • @SD-ft1pe
    @SD-ft1pe 3 месяца назад +2

    I was v v thin since my childhood,in teenage and yet my chest seemed disproportionally larger may be due to genetics and hormonal...i had v uncomfortable puberty period bcz of that,being so thin and yet larger on chest,i had to hide out , people used to stare it was so uncomfortable.....then when i gained weight growing up it balanced out little bit ...now 1 yr of breastfeeding my baby, size has increased and sagginess has come...hopeful to do these asanas and feel the difference

  • @puneetkaur3911
    @puneetkaur3911 Год назад +748

    I m 20 right now and from 9th class my breasts are big as compare to both my height and size and my back pain is worse at the middle were we tie bra strip

    • @drprakash3968
      @drprakash3968 Год назад

      I can help you. Pls share your contact details

    • @asluggishday3242
      @asluggishday3242 Год назад +55

      @@teddybearhere12. same, i am 19 and i am in 3 rd year of college because of skipping a class in school
      How she is in class 9th?

    • @teddybearhere12.
      @teddybearhere12. Год назад

      @@asluggishday3242 😂😂.. idk too

    • @viru3708
      @viru3708 Год назад +198

      @@teddybearhere12. she said from 9th class she is facing this problem and right now her age is 20. Not that she is 20 and in 9th class
      😅

    • @teddybearhere12.
      @teddybearhere12. Год назад +5

      @@viru3708 ooohh yesss.. i noticed now...i am sorry 😐

  • @harshitavarma6335
    @harshitavarma6335 4 месяца назад

    I love this structure...it focuses on one part at one time and that's my fav part

  • @sfgaming7388
    @sfgaming7388 8 месяцев назад +13

    Any one here who done this yoga ...and her breast fat is reduced..?

    • @muskanarora4989
      @muskanarora4989 4 месяца назад +2

      Those who do this yoga on daily basis already don't have large breasts

  • @ishitachakrovarty4136
    @ishitachakrovarty4136 2 года назад +4

    You are the best ❤️

  • @urmimehendiart1176
    @urmimehendiart1176 4 месяца назад

    Thank u I got the motivation which I needed .
    Thank you 😊 ❤

  • @magicalavni
    @magicalavni 8 месяцев назад +3

    Surya namaskar is really helpful 10 time in morning and evening

  • @srikrishna9443
    @srikrishna9443 2 года назад +5

    Excellent video 🙏

  • @sonakshirathaur5498
    @sonakshirathaur5498 2 года назад +6

    Thanku mam u are doing very good may God always blessed u we know always very good information from u lots of love ma .

  • @poonamvaswani2232
    @poonamvaswani2232 2 года назад +4

    Thank you ma😊God Bless you🙏🏻🙏🏻

  • @eipmprojectconsultantsllp6310
    @eipmprojectconsultantsllp6310 Год назад

    Yarr i love you grandma ♥️✨

  • @subhradev-NIT-nagpur.
    @subhradev-NIT-nagpur. 2 года назад +1

    Love you Hansa maa ❤️

  • @Happyselfcare123
    @Happyselfcare123 2 года назад +5

    Nice info mam... thanks :)

  • @Lakhoriboy
    @Lakhoriboy 3 месяца назад

    Thank you for your help

  • @manishatamang7992
    @manishatamang7992 2 года назад +14

    Including my age my breasts size is to much big I felt so imbaresh in front of people to wear tight clothes plzz mam help me 🥺

  • @manishachopra3990
    @manishachopra3990 2 года назад +3

    Nice 🙏🏻

  • @abeerbaig3111
    @abeerbaig3111 2 года назад +36

    Ma'am please make a video on how to increase height after 20s or 30s. Really wanna know from you

    • @Harpreet_29
      @Harpreet_29 Год назад

      Yes plz

    • @roshnagri
      @roshnagri Год назад +6

      Its not possible

    • @kirtidesai8484
      @kirtidesai8484 Год назад +1

      Not possible

    • @reena9296
      @reena9296 Год назад

      Wear a heel because on this age it is not possible 😂😂😂😂

    • @shyamalagowri9992
      @shyamalagowri9992 Год назад

      Sorry it’s not possible. Embrace your body. It’s appropriate as it’s gifted to you

  • @sanikapadalikar4698
    @sanikapadalikar4698 2 года назад +2

    Thank-U Maam,for guidg us.🙏🌹🙏

  • @abeerbaig3111
    @abeerbaig3111 2 года назад +10

    Ma'am please make a video on how to increase height after 20s

    • @keertimaurya6899
      @keertimaurya6899 2 года назад

      Take Invigo protein your height will increase surely

  • @ankeetatripathy6473
    @ankeetatripathy6473 2 года назад +49

    Dadiji, can u plz tell me that how can I get spotless and pimple free skin becoz my face has somany black spots and pimples also . Plz reply me Dadi ji .

  • @RV-wr5gg
    @RV-wr5gg 2 года назад +3

    Hello ma'am .. thanks for all the information. Can you also make a video on uterine polyps. 🙏

  • @pkvloggersinger357
    @pkvloggersinger357 5 месяцев назад

    Nice video 👍📸

  • @reginathaosen7061
    @reginathaosen7061 2 года назад +4

    Thank you mam❤

  • @jenescollen
    @jenescollen 2 года назад +2

    Thank you mam

  • @sardarji985
    @sardarji985 Год назад +1

    Thanks for your advice

  • @babitashahu1341
    @babitashahu1341 2 года назад +3

    Suryanamaskaar is always best

  • @robinhood1771
    @robinhood1771 2 года назад +13

    Mam, please make a video on "how to overcome gynaecomastia in adults?".

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 года назад +1

      Namaste, we will work on this, thank you.

    • @robinhood1771
      @robinhood1771 2 года назад +2

      @@theyogainstituteofficial I'm 28, suffering from gynaecomastia since 14/15, with age... it has become worse and never been better

  • @sangarr2948
    @sangarr2948 Год назад +6

    My left is bigger than ryt .what should I do to reduce only left size??

  • @MsNeetu25
    @MsNeetu25 Год назад +4

    M unable to do Surya namaskar because of knee pain ,any other variations?

    • @drprakash3968
      @drprakash3968 Год назад

      I can help you. Pls share your contact details

    • @MsNeetu25
      @MsNeetu25 Год назад

      @@drprakash3968 share here ,won't give contact details 👍

  • @nirmalagopinath8583
    @nirmalagopinath8583 Год назад +4

    Dadiji my breasts is very big in size like football and it is difficult to lift and walk so please how to reduce breasts size please reply madam.

  • @Soniaks
    @Soniaks 2 года назад

    Pls make a video about uterine polyps and how to prevent them, thank you!

  • @kavyabhaktinayak2936
    @kavyabhaktinayak2936 2 года назад +3

    Ma'am we want 7 days dirt plan schedule 🙏🙏🙏

  • @ashwinikhandawala8973
    @ashwinikhandawala8973 2 года назад +7

    Hello ma'am
    6 months ago I was overweight, after dieting I lost around 20kgs, but my breasts are loosen & have become very small which looks very odd can you help to better the breast size

  • @kittu607
    @kittu607 Год назад +21

    My body weight is normal but breast size is increasing day by day i am 16 year old. My breast size is more than my mother

    • @theyogainstituteofficial
      @theyogainstituteofficial  Год назад +9

      Namaste, Genetics, weight, and hormones can all impact breast size. Practising all the asanas mentioned in the video will help you.

    • @crystal_snow.
      @crystal_snow. Год назад

      @kittu607 I'm also 16 ....what's your breast size and height

    • @vikassoham7820
      @vikassoham7820 4 месяца назад +1

      Breast is important part of girls. Please yoga exercises and don't masaage your breast wear best minimizer bra for suport your breast

    • @rachanashrivastavarachanasriva
      @rachanashrivastavarachanasriva 3 месяца назад

      Same 😩🙂

  • @MUGDHASATISH
    @MUGDHASATISH 2 года назад +3

    We say aaji to grandmother in marathi you are aaji for me

  • @pritinarang1379
    @pritinarang1379 Год назад +11

    can you post a video with all the yogas exercices in a sequence just as a session which can be followed regularly

  • @PCZ1988
    @PCZ1988 2 года назад +4

    Hello ma'am!! Can u also please suggest yoga asanas for diastasis recti?? I think my diastasis got worse after my 2nd delivery

  • @startinglife3825
    @startinglife3825 Год назад +2

    ❗❗ Increase krne ke liye bhii yesi hei exercise batate hai......

    • @theyogainstituteofficial
      @theyogainstituteofficial  Год назад

      Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects.
      ruclips.net/video/tvRyXBzv3a0/видео.htmlsi=VPSZ9uudoVOpSVDe

  • @youko777
    @youko777 Год назад +1

    can share tips on maintaining overall hygiene for hosteller as we don't have much resources?

    • @theyogainstituteofficial
      @theyogainstituteofficial  Год назад

      Namaste, any particular area?

    • @youko777
      @youko777 Год назад

      Namaste 🙏
      Like to prevent skin infection, vaginal infection as washrooms are poorly maintained!

  • @alondrafloress9451
    @alondrafloress9451 7 месяцев назад +2

    to all the big breast girlies here can yall give me some tips to increase them? 😭😭

    • @khushivaidya8798
      @khushivaidya8798 7 месяцев назад +1

      Bro we didn't even tried and it happened.. I don't even remember when my breasts got big 🥲🥲 but now it's something I want to change

    • @PSPK-wy9vv
      @PSPK-wy9vv 3 месяца назад

      Increase your estrogen or balance ur harmones

    • @Shabnam1680
      @Shabnam1680 Месяц назад

      Sister 7 days ma result mil jay ga best tips Hain mere pass free ma

  • @miss_roy18189
    @miss_roy18189 Год назад +3

    Madam, I am 17 years old and I am very thin, but my breast size is very big, what can I do with exercise to make my breast size work. please reply mam

  • @poornimashanmugam33
    @poornimashanmugam33 2 года назад +2

    Hi hansamma... I m poornima nirosh from chennai... .. I could not face problems, often I m getting fear to speak boldly ma.... What I want to do... Most of the time I m crying... Pls help me ma🙏

    • @theyogainstituteofficial
      @theyogainstituteofficial  Год назад

      Namaste poornima Ji,
      Please watch video on
      Best Tips On How To Deal With Nervousness for your reference
      ruclips.net/video/liwd73ya0GI/видео.html

    • @poornimashanmugam33
      @poornimashanmugam33 Год назад

      @@theyogainstituteofficial thank u ma😍

  • @Amullyya
    @Amullyya 6 месяцев назад

    When u get bad stares from everyone is the best motivation to exercise

  • @YadavYadav-uj6kp
    @YadavYadav-uj6kp Год назад

    Dadi jii pcos ka bta do m pichle 5 saal se suffer kr rhi hu 😢😢😢 plzzz plzzz

  • @chandni7261
    @chandni7261 Год назад

    Brest size reduce nahi karana hai bus after pregnancy breast feeding se jo saginess hai breast me use kese tighten kare plz mam guide

  • @umadevibukka-yh1xb
    @umadevibukka-yh1xb Год назад +2

    Madam i have one doubt after reduces breast size we can stop doing this exercises

    • @theyogainstituteofficial
      @theyogainstituteofficial  Год назад

      Namaste, no, yoga is a lifestyle that you live every day

    • @umadevibukka-yh1xb
      @umadevibukka-yh1xb Год назад

      @@theyogainstituteofficial after breast size reduces which yoga poses we can do madam

  • @Raspricorn14
    @Raspricorn14 Год назад +3

    Im 20 years old and have arthretis can I do these yoga poses to reduce breast size ?

  • @geetikadhamija6458
    @geetikadhamija6458 2 года назад

    Mam aap snau durbalta ( nerves disability) pr bhi video bnaiye plz

  • @dishuaggrawal3733
    @dishuaggrawal3733 2 года назад +1

    Dadi ji height increase krne k liye bhi kch btaye...plz dadi g

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 года назад

      Namaste Dishuji, ruclips.net/video/DdprJId3jkU/видео.html check this video on height

  • @manjurangra56469
    @manjurangra56469 6 месяцев назад

    Traditional subject yet amusing that you are showing foreign faces are we short of beauty or is it to attract ,relate to foreign media 😮

  • @Poonamrathore347
    @Poonamrathore347 2 года назад +1

    Nice

  • @BTSArmy-akshada7
    @BTSArmy-akshada7 2 года назад +1

    Ma'am we must do diet with this exercise

  • @kdarshini6227
    @kdarshini6227 Год назад +4

    Is this really helpful?

  • @tanyarajput10
    @tanyarajput10 2 года назад

    Dadiji how I reduce mai. Hair loss and how I bost hairgrowth

  • @molugusaritha2815
    @molugusaritha2815 2 года назад +1

    Hello guru mom
    🙏🙏🙏🙏🙏🙏
    How to my firm the breast I'm 45 yrs. Plz maa tell. Bolo plZ

    • @theyogainstituteofficial
      @theyogainstituteofficial  Год назад

      Please watch video for your reference Natural Home Remedies to Prevent Sagging Breasts ruclips.net/video/Zqvco9T0vlk/видео.html

  • @zoeymew8
    @zoeymew8 Год назад +3

    4.february 2023
    day1: done
    day2: done

    • @geetalrao1166
      @geetalrao1166 Год назад +1

      Any changes? Please reply .It will help me.😢

    • @muskanmehta426
      @muskanmehta426 9 месяцев назад

      Bas 2 hi din ho pata h yoga

  • @saralaabdeshi6734
    @saralaabdeshi6734 Год назад +2

    Hi madam I hav 3 months old baby after delivery i gave my milk to her n nxt i had 3 surgeries so she now taking bottle feed I want to give my milk how to increase milk now plz tel me some remedy , now i vil get milk or not tel me madam

    • @theyogainstituteofficial
      @theyogainstituteofficial  Год назад

      Namaste Saralaji, please check this video where Hansa Ma explains the same ruclips.net/video/JXRcElhAcPs/видео.html

  • @beingshipra3340
    @beingshipra3340 2 года назад +1

    Mam plz tel to get rid off molluscum contiguous.. Plzz plzz from private areas.. 🙏🙏

  • @Fitandhappy21
    @Fitandhappy21 2 года назад

    Surya namaskar 0.32

  • @anoteminikatts1636
    @anoteminikatts1636 Год назад

    When you say at all times wear a bra does this include bedtime

  • @anushkaverma1385
    @anushkaverma1385 Год назад

    Dairy products or a milk is helpful or not..?

  • @shivangimishra8158
    @shivangimishra8158 2 года назад +1

    How many days will it take to reach the result with the yogas you mentioned

  • @MariamCherie
    @MariamCherie Год назад +1

    Can anyone tell us if it worked?

  • @Kusum-x7b
    @Kusum-x7b 8 месяцев назад

    I am just 14 years old but breast size is 34 please give me some tips to lose breast fat

    • @theyogainstituteofficial
      @theyogainstituteofficial  8 месяцев назад +1

      Namaste. As a 14-year-old, it's normal for your body to change, including your breast size. If you're looking to reduce fat in your breasts, focus on staying active with exercises like swimming, biking, or walking, and Yoga. Eating healthy foods like fruits, veggies, and proteins is important too. Just remember, your body is still growing and changing, so be patient and take care of yourself.

  • @lekhwanijuhi9910
    @lekhwanijuhi9910 10 месяцев назад

    Ma'am one doubt olive oil reduces or increases breast size

  • @stepmaths7741
    @stepmaths7741 6 месяцев назад +1

    Did anyone try does it help?

  • @TravelWith-AD
    @TravelWith-AD Год назад

    Some people say you don't loae breast fat if it grow once time....is it true i am worried

  • @Ananyakrish470
    @Ananyakrish470 7 месяцев назад

    I need to reduce sagging of breast.. Does this asanas help for it too... Plzz replay

  • @faizanhashmi389
    @faizanhashmi389 Год назад

    Is video ka title hona chahiye how to become Riley Reid from Angela white

  • @SS-rp6ui
    @SS-rp6ui 2 года назад +1

    Mam i have an uneven breast
    Right breast is greater than left. is it yoga work on ?
    Plz reply me i am very frustated😧😢

  • @RameelaRajaponnarasu
    @RameelaRajaponnarasu 4 дня назад

    I'm only 13 but my bra size is 40B😢😢😢😢😢😢😢

  • @srisa128
    @srisa128 2 года назад +11

    Please make a video about how to increase breast size also

    • @Unknown-ti2nh
      @Unknown-ti2nh 2 года назад +5

      😂😂

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 года назад

      ruclips.net/video/tvRyXBzv3a0/видео.html

    • @sahalaraheem8711
      @sahalaraheem8711 2 года назад +4

      That is very bad, i have heavy breast as genetically, i can't wear my favorite dress. I am very sad

    • @agastyapatwey
      @agastyapatwey Год назад

      @@Unknown-ti2nh bhai ismein hasne waali baat kya hai

  • @anuragthakur2570
    @anuragthakur2570 2 года назад +1

    is there anything in yoga which can help reduce man boobs. i m really suffering from them for a very long period and a lot boys actually do suffer. so pls make a video on how to reduce them pls.

    • @potatorevolution8849
      @potatorevolution8849 2 года назад +3

      Add testosterone improving foods to diet & remove estrogenic foods from diet. You can also exercise as it is said exercise promotes testosterone.
      But main change will come from diet & lifestyle changes only.

    • @potatorevolution8849
      @potatorevolution8849 2 года назад

      Contact for more help :)

    • @anuragthakur2570
      @anuragthakur2570 2 года назад

      @@potatorevolution8849 thanks for ur help brother.

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 года назад

      Anuragji Namaste, will work on making a video on this. Thank you asking.

    • @anuragthakur2570
      @anuragthakur2570 2 года назад

      @@theyogainstituteofficial thank u it would mean alot to me

  • @pavithra5307
    @pavithra5307 Год назад

    Mam yoga for hypothyroid please

  • @kavitasharma-yr2gc
    @kavitasharma-yr2gc 2 года назад

    Mam, can u tell me skipping is gud for reduce breast?

  • @Sheisbutterfly
    @Sheisbutterfly Год назад +3

    Does it really work. I wanna know the honest reviews. Cuz I've seen on Google that breast size doesn't reduce. All you've to do is wear tight bra. Im not sure cuz I've seen some girls whose breat size reduced after they lost their weight alot. Please give me honest review.

    • @theyogainstituteofficial
      @theyogainstituteofficial  Год назад +1

      Namaste, Regular exercise can help shed chest fat and strengthen the muscles underneath the breasts to reduce their size

  • @shivaniTheDreamCatcher
    @shivaniTheDreamCatcher 2 года назад +1

    Hllo beautiful dadi g 🙏
    I have some issues with my skin..Hope u will help me.. because u have jada wali knowledge about skin..
    Winters ane wale h aur sales bhi chli h.. And u have deep knowledge about skin care..
    Kya aap sunscreen, face wash, ceram suggest kr skte ho jo reasonable ho...aur achhe bhi ho skin k liye thik ho..
    I have dusky skin, combination skin, uneven skin ton... I have dark circles with finelines too. I'm 29 but my face is childish But my skin is too dull. Darkness Below lip area... the best part is, I have attractive features but... how to do skin care..which Ceram I have to use..which acid I have to use...
    U can also suggest me home remedies... it's totally up to u😍
    Hopefully u will reply....
    Thanks ❤

  • @Laila-xj1xw
    @Laila-xj1xw Год назад

    Does it work?

  • @sowmiyarejikha9143
    @sowmiyarejikha9143 2 года назад

    Pls share some tips to increase breast size

    • @theyogainstituteofficial
      @theyogainstituteofficial  Год назад

      Please click on the link to watch video on
      Natural Way to Enlarge Your Breast at Home
      ruclips.net/video/tvRyXBzv3a0/видео.html

  • @BalajiBalu-tr2wv
    @BalajiBalu-tr2wv 8 месяцев назад

    Yes

  • @jobinaag3690
    @jobinaag3690 2 года назад +2

    Cen you do increasing brest size

  • @vanshikasoni7568
    @vanshikasoni7568 Год назад +1

    Does this work mam... Cause I have huge breast size according to my age , height nd weight

  • @pratibhajagtap8555
    @pratibhajagtap8555 Год назад

    ❤❤

  • @fitnessignite611
    @fitnessignite611 2 года назад +1

    Plz tell me how to reduce weight my weight is stuck