Natural Home Remedies to Prevent Sagging Breasts | Dr. Hansaji Yogendra

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  • Опубликовано: 11 янв 2025

Комментарии • 716

  • @folorunsogloria4934
    @folorunsogloria4934 Год назад +177

    1. Olive oil - rub in an upward motion
    2. Ice cube - apply in circular motion
    3. Yoga - exercise to your shoulder.
    Maintain a healthy diet. Check your hormones; Hormone imbalance causes saggy breasts.
    Uplift your mind and be happy as we

    • @exgod-20005
      @exgod-20005 8 месяцев назад

      Isn't rubbing make your breast big 😢idk someone told me

  • @lavanyasharma9035
    @lavanyasharma9035 Год назад +16

    how sweet and kind she tell us I don't have a mother who will teach me this thing she died but mam reminds me of how my mom tell me about things
    thank u very much mam

  • @pritiroy8461
    @pritiroy8461 3 года назад +264

    Mam the last two lines you said that is the most precious. That eveey human body is beautiful and created by God. But there are always some people to distract you and criticise you. That is the most painful moment for me. I am trying to lose weight for last 4 months. But some people showing me negativity that I cant do that so, it hurts me so much💔

    • @syedafrin7164
      @syedafrin7164 2 года назад +4

      Yeah seriously this is happening with me too 🥲

    • @hikewithash4489
      @hikewithash4489 2 года назад

      Have you lost weight? Since it's been 1 yr.. just curious

    • @nitaroy6261
      @nitaroy6261 2 года назад +1

      Love yourself not others 👍

    • @shainakalia9619
      @shainakalia9619 Год назад

      You can and You will lose weight! I trust you ❤️

    • @tayyabahahtesham6772
      @tayyabahahtesham6772 Год назад

      Eat less and walk 30mints fast than after 20dats start running

  • @pranjalinfo3251
    @pranjalinfo3251 2 года назад +49

    Mam
    U explain each and every topic in such a way ,that it looks like my mummy is explaining .
    You give essential pointers to follow which make that topic more easy
    My heartiest thanks to you

  • @Sangamitra2012
    @Sangamitra2012 3 года назад +74

    Thank you! Not only for your advice but also for letting us see the power and beauty of your positive spirit.

  • @leonoramachado24
    @leonoramachado24 3 года назад +47

    Well explained. Should be done by all young girls, especially young mothers to prevent sagging of breasts. Sadly we were not thought this...

  • @vizarathussain4031
    @vizarathussain4031 3 года назад +398

    1) Massaging in upward direction for 15 mins(use olive oil)
    2) massage using ice cubes
    3) Yoga
    4) Eat healthy diet
    5) always maintain a healthy weight
    6) wear cotton bra
    7) good sleep
    8) see goodness in yourself. Uplift your mind

  • @TanyaWins007
    @TanyaWins007 3 года назад +9

    Next video on sagging tummy please.

  • @debosmitasinha3098
    @debosmitasinha3098 3 года назад +5

    Your last words are so magical ... We all are God's creation and henceforth are beautiful ❤️

  • @lydiapeters4016
    @lydiapeters4016 3 года назад +9

    Thanks, this is inspiring, watching from Nigeria.
    Namaskar

  • @samradanish950
    @samradanish950 3 года назад +19

    Grandmaa❤ I'm your biggest fan .I just wanna meet you .Your information are so useful.❤

  • @anandi483
    @anandi483 2 года назад +28

    Everyone needs a wise grandmother like you ☺️🤗

  • @radharamani9822
    @radharamani9822 3 года назад +174

    How well you choose relevant topics and present your tips & suggestions crisply. Elegant & admirable, as always. 🙏 😊

  • @kamalatemplin7975
    @kamalatemplin7975 Год назад +12

    Thank you for the health tips,and most of all for the kind message
    at the end of the session. 🙏

  • @TP-fq8wd
    @TP-fq8wd 3 года назад +41

    You are the sweetest...most informative advice doctor. Beautiful lady, inside and out. 🌹

    • @raziarahmat4299
      @raziarahmat4299 3 года назад +2

      I live in Karachi Pakistan I like your comments if you don't mind

    • @theyogainstituteofficial
      @theyogainstituteofficial  3 года назад +1

      we are glad for you

    • @nibeditabiswas9929
      @nibeditabiswas9929 3 месяца назад

      Ma'am my weight is 39kg but I have heavy breasts😢 what should I do​@@theyogainstituteofficial

  • @NancyShahani
    @NancyShahani 3 года назад +60

    Tell the aunties to stop with the put downs .... and tell them to get a full length mirror and look at themselves. Wish more people were like you. Love yourself first - always and be kind to others.

    • @markclinton8681
      @markclinton8681 3 года назад +1

      Hi

    • @David-fs6tl
      @David-fs6tl 3 года назад

      Thanks to Doctor oseiwe for curing me from diabetes with his harbal medicine and now it's completely gone.
      You can also get in touch with him on his RUclips channel, Doctor oseiwe..

    • @indraprasadadhikari682
      @indraprasadadhikari682 3 года назад

      @@markclinton8681 000000

  • @debomitachakraborty6456
    @debomitachakraborty6456 3 года назад +119

    I love the way you explain everything as well as put so much positivity into us.
    Best line : "Every body is beautiful it's god's creation."
    Thank you so much for helping us!🙏🙏🙏

  • @silentnight3970
    @silentnight3970 3 года назад +4

    Easier than going to a gym, cheaper than surgery but it's 23.30 and the lady says we must sleep from 22.00.
    ThanQ for sharing ma'am.

  • @clovawolfe6830
    @clovawolfe6830 3 года назад +11

    Namaskar! Your advice is very valuable to me and I appreciate your videos.

  • @Glamhealth_with_Naushaba
    @Glamhealth_with_Naushaba 3 года назад +14

    I really love the way you explain everything so nicely. Stay blessed

  • @namuwayarose4164
    @namuwayarose4164 3 года назад +1

    Thanks a lot doctor Hansaji iam going to do what you have said and see 🙏🏼

  • @jacquelineguillaume8436
    @jacquelineguillaume8436 11 месяцев назад +1

    I really love your teaching and the advise at the end of the video. Thank you so much. I will apply these paste to my breasts to increase them. God bless you.

  • @sonalyjayetilekeboteju5182
    @sonalyjayetilekeboteju5182 2 года назад +3

    Thank you very much Madam for your great advice... May God bless you and keep you in good health ❣️🙏🙏

  • @ambreenwd2117
    @ambreenwd2117 Год назад +3

    Thank you so very much ma'am for golden words. It really means a lot to me❤
    Allah bless you 🤲🏻

  • @stellahowira8580
    @stellahowira8580 2 года назад +2

    Thanks a lot for your nice teachings! I try as possible to apply them in my daily life events 🙏,from Kenya East Africa 🤗💞

  • @Tips-km1cq
    @Tips-km1cq 3 года назад +13

    Namaste madam🙏🏼
    Please make a video on breast fat reducing and some certain yogas for reduction and tight breast ,
    I m a teenager suffering frm this problem, As now a days many teenagers facing this problem
    So its my request you to make a video on this topic

    • @DarkAngel-oh1cu
      @DarkAngel-oh1cu 3 года назад +1

      Same problem here. I'm also a teenager. Currently I'm taking treatment from Dr Vijay and I see good results. If you're interested I can Share his contact!

    • @Tips-km1cq
      @Tips-km1cq 3 года назад +2

      @@DarkAngel-oh1cu thnks for your comment ❤
      but i don't like to take treatment either some yogas and natural remedy i m accepting frm this channel (upload video on this topic)

    • @shizzahussain2630
      @shizzahussain2630 3 года назад

      She already has, check the past videos

    • @Tips-km1cq
      @Tips-km1cq 3 года назад +1

      @@shizzahussain2630 Hi , she had made video on saggy breast and increase breast size , but not on breast fat reducing

    • @ankitatripathi4502
      @ankitatripathi4502 3 года назад +2

      @@DarkAngel-oh1cu Can u tell me what type of treatment u r taking?.... I am suffering from same prblm 😩.. But i don't want to take any medicines.

  • @sumanguggal471
    @sumanguggal471 3 года назад +12

    Thank you..for discussing this sensitive topic

  • @anandhikrishnan6389
    @anandhikrishnan6389 3 года назад +20

    Thank you so much for your valuable advise. Greatly appreciate the way you address and put across each topic of great relevance.

  • @deepalisachdeva7887
    @deepalisachdeva7887 Год назад +2

    Informative and positive video ❤.. Thanks Mam 🙌

  • @Sweta_Kumari01
    @Sweta_Kumari01 2 года назад +30

    1.Massaging breast with olive oil in upward direction
    2. Ice
    3. Asans
    4. Balanced diet
    5 . Proper sleep to maintain hormone balance.

  • @geethamohan3340
    @geethamohan3340 3 года назад +3

    Namasthe 🙏👍Maji thanks for this very usefully tips🙏🙏🙏🙏

  • @adrianac3743
    @adrianac3743 3 года назад +49

    Thank you for how passionate you explain how we should take care of us. It felt that I was listening to my mom. I will definitely start today applying what I learned from you. You definitely rock!!!

  • @raisarahman5406
    @raisarahman5406 3 года назад +2

    Aw the last words!!! Thank you soooo much dadi!!! Your words always give me a shantiiii.. peace!!! Ah!!! Loved it! Thank youuuu!!! ❤❤❤❤❤❤❤❤

  • @reemaislam8748
    @reemaislam8748 3 года назад +1

    You are Awesome! Thank you🙏🏻🙏🏻💙🤍

  • @reetumahananda4724
    @reetumahananda4724 Год назад

    Thank you soo much ma'am may God bless you with lots of happiness health and prosperity ❤❤❤❤🙏🏻😊

  • @jacquelineguillaume8436
    @jacquelineguillaume8436 11 месяцев назад +1

    You are a wonderful mother to us. we love you.

  • @beautywithastrology
    @beautywithastrology 3 года назад

    I follow u mam u r too good

  • @notme7670
    @notme7670 3 года назад +5

    I am in love with this channel and the behind workers especially dr.mam , thanks for this channel , I had been searching all over the world for breast and lips 😭finally I got it. ur treatment creates wonder on my body

  • @vickydsouza1738
    @vickydsouza1738 3 года назад +3

    I love to watch your videos. Thank you so much for all you teach us.
    Can you please show us how to get rid of sagging belly.

  • @shizzahussain2630
    @shizzahussain2630 3 года назад

    Thank you so much, I Will try I hope it helps

  • @YoutubePremium-wg8tj
    @YoutubePremium-wg8tj Год назад +4

    Ist - oil massage with olive oil in upward direction
    2nd- round massage with ice cube
    3rd - do exercise

  • @vidhyahariprasad3979
    @vidhyahariprasad3979 3 года назад +3

    Beautiful msg madam 🙏🏻.. thank you so much

    • @juhivlog4511
      @juhivlog4511 3 года назад

      Apne suru kiya ye sb apki age kya h

  • @bobbilarodrigo4178
    @bobbilarodrigo4178 3 года назад +1

    Mam your explanation is informative and super thank you

  • @bhairavi2145
    @bhairavi2145 3 года назад +11

    Dadi maa u always come to help me and bringing a better version of me 🙏thanku soo much ❤️lots of love and wishes 🙏❤️❤️❤️

    • @raziarahmat4299
      @raziarahmat4299 3 года назад

      I live in Karachi Pakistan I like your comments send 4 month ago

    • @bhairavi2145
      @bhairavi2145 3 года назад

      @@raziarahmat4299 that's great.. thanks 😊 however what was that comment.

    • @likithapagilla87
      @likithapagilla87 Год назад

      Is it really works

  • @peachygirl9241
    @peachygirl9241 3 года назад +1

    Thank you for this video...it was helpful 🙏

  • @sangosister
    @sangosister 3 года назад +8

    Thank you I needed to hear everything! Your words help me keep moving forward thank you!!!

    • @theyogainstituteofficial
      @theyogainstituteofficial  3 года назад

      stay happy n moving

    • @cookwithsan9955
      @cookwithsan9955 3 года назад

      @@theyogainstituteofficial do I have to massage daily and ice cube rubbing daily. How many days in a week

  • @amug3536
    @amug3536 3 года назад +1

    Short sharp sweet and superb suggestions 🙏🙏🙏🙏🙏

  • @Avlicc
    @Avlicc 10 месяцев назад +4

    I am 15.
    When I started growing my bobas a few years back (approximately 5 years) I didn’t use sports bras during the first 2 years, now they are saggy. I’m not sure if it is the only reason however I’m sure it is. Now that I actually started paying attention to them I feel so guilty, I’ve cried a few times. Until I am of age and financially stable I will try some exercises to lift the muscles around them, I’ll do some massages and really do my best to lift them. If it doesn’t work I’ll be definitely doing a tata lift. Am I the only one?

    • @MamataRout-n3k
      @MamataRout-n3k 8 месяцев назад

      I am

    • @thesanshow753
      @thesanshow753 Месяц назад

      Did it help???

    • @Avlicc
      @Avlicc Месяц назад

      @@thesanshow753 Nah, definitely got more fit. But they just look the same lol

    • @thesanshow753
      @thesanshow753 Месяц назад

      @@Avlicc i knew that 😭

  • @Ab-ul5yf
    @Ab-ul5yf 3 года назад +4

    Mam Plz make a video on how to reduce Brest size or Brest side fat

    • @DarkAngel-oh1cu
      @DarkAngel-oh1cu 3 года назад

      Same here. Currently I'm taking treatment from Dr Vijay and I see good results. If you're interested I can Share his contact!

    • @theyogainstituteofficial
      @theyogainstituteofficial  3 года назад

      we have the topic on list. stay smiling

    • @Ab-ul5yf
      @Ab-ul5yf 3 года назад

      @@theyogainstituteofficial thanks a lot

  • @nirripadayachee521
    @nirripadayachee521 3 года назад +21

    A very very happy birthday to you dear Doc. May Gods hand of blessings be over you always and may all of your hearts desires be fulfilled eternally. Much love and appreciation for all that you share.

  • @pranatiswain9640
    @pranatiswain9640 Год назад

    Madam namaskar. Ur msg s r very useful. Everyday I follow these.❤thank u for ur valuable information. 🙏🙏

  • @urvashimehta7606
    @urvashimehta7606 3 года назад +5

    How to apply Methi and saunf ? Please specify if we have to make a paste or soak them first ? Please reply. Thanks 🙏

  • @hanilife6374
    @hanilife6374 Месяц назад

    Wow! She is beautiful and self- confident. I like how she talks and what she says❤ Thank you very much!🙏

  • @shikhadwivedi2112
    @shikhadwivedi2112 2 года назад +1

    Mam so nice ,,meri abhi utrus removing surgery hui hai eske baad breast sagging problm hui ..

    • @DarkAngel-oh1cu
      @DarkAngel-oh1cu 2 года назад

      Same problem for me too. It's hormonal currently I'm taking hormonal therapy with DrVijay and i see good improvements. If you're interested I can share his contact information

  • @PriyanshuSingh-zd2qy
    @PriyanshuSingh-zd2qy 3 года назад +10

    Thank you so much for always making such informative videos... May u keep sparkling ✨ Please make a video on breast reduction 🙏❤️

  • @pandiselviveeramani5550
    @pandiselviveeramani5550 3 года назад +1

    Thank you so much
    God bless you madam
    Make it a great day 😊🙏👍

  • @jayashree.c-4398
    @jayashree.c-4398 2 года назад +3

    Can you please share a seperate video for yoga alone in detail for sagging breast particularly the breathing exercises)

    • @DarkAngel-oh1cu
      @DarkAngel-oh1cu 2 года назад

      I have tried tons of yogas but that alone won't work. I'm currently working on treatment with DrVijay if you're interested can share his contact.

  • @Bhadrudu
    @Bhadrudu 2 года назад

    Like Gandhiji it is uplifting of suppressed masses!

  • @shelloharenahepzi6367
    @shelloharenahepzi6367 2 года назад

    True every body is beautiful in gods creations lovely & motivational tips thank u❤️

  • @parulagarwal7351
    @parulagarwal7351 Год назад

    Amazing video.. Very useful❤❤❤❤

  • @Sunshine-gu3re
    @Sunshine-gu3re Год назад

    Beautiful message mam..videos are inspiration to me ❤🙂🙌

  • @mallinii_shaiikh
    @mallinii_shaiikh 3 года назад +2

    Thank u ma'am...anything for face and neck sagging skin pls

  • @shriyasahu7092
    @shriyasahu7092 Год назад +3

    Tips to cure sagging breast:
    Olive oil : take few drops of olive oil and massage it in up ward direction.
    Ice : the coldness of ice helps to tighten the muscles

    • @drprakash3968
      @drprakash3968 Год назад

      I can help you. Pls share your contact details

  • @parveengill18
    @parveengill18 3 года назад +10

    Please do a video on vitiligo. That would be much appreciated 🙏🏼

    • @theyogainstituteofficial
      @theyogainstituteofficial  3 года назад +2

      we have the subject on our list. stay tuned n stress free

    • @parveengill18
      @parveengill18 3 года назад

      @@theyogainstituteofficial thank you so much 🙏🙏🙏

  • @nishakanakia3994
    @nishakanakia3994 8 месяцев назад

    Thank you so much for your guidance.namaskar

  • @bhagyashreekajarekar
    @bhagyashreekajarekar 3 года назад

    Very informative video.Thank you.

  • @khushisharma4668
    @khushisharma4668 2 года назад +1

    Mam thank you so much you gave me a different kind of positivity I am always too much conscious about my breast size coz I'm not even that much healthy and it looks so uneven with my body I will definitely do everything you said thanks😊😊😊😊

  • @rosyfernandes924
    @rosyfernandes924 3 года назад +2

    Thank you ❤ God bless you always 🙏🌹

  • @kaushalmalpani6709
    @kaushalmalpani6709 3 года назад +6

    Aunty please also post something for Peniel Health in Men!.. Thankyou 🙏

    • @raziarahmat4299
      @raziarahmat4299 3 года назад +1

      I live in Karachi Pakistan I like your comments thanks

    • @kaushalmalpani6709
      @kaushalmalpani6709 3 года назад

      @@raziarahmat4299 thankyou so much. Love from India 🇮🇳

  • @ammakaivannam4310
    @ammakaivannam4310 3 года назад

    Mam super very very useful information mam. But I want to say one thing mam. If u show fully any two or three asanas we can follow easily and very helpful mam. Please do one video exclusively for asanas mam Amma can I say like that because I feel to say Amma. Thank u so much and I think I'm blessed.

    • @theyogainstituteofficial
      @theyogainstituteofficial  3 года назад

      happy to hear, we have many asanas videos here. when you look for it, you ll find a big list. go as per needs and then all - yoga is enjoyable and very healthy

  • @tejaswinirebba5835
    @tejaswinirebba5835 3 года назад

    Very useful information thank you mam

  • @sreejak3753
    @sreejak3753 3 года назад +1

    Hansaji please tell about arm fat reduce exercise in yoga 🙏🙏

  • @res_philips
    @res_philips 10 месяцев назад +1

    Thank you grandma❤

  • @sarahjayakumaran1581
    @sarahjayakumaran1581 3 года назад +1

    Thank you maa.. My heartiest pranaams

  • @nailadanish7539
    @nailadanish7539 3 года назад

    Mam u r superb
    Explain every topic in deep

  • @fromrussiawith4734
    @fromrussiawith4734 2 года назад +1

    You're so beautiful woman! Uplifting your mind is so important!! Hoping to visit your country sometime! God bless you and your country!😘🙏

  • @sharmisthasingh8706
    @sharmisthasingh8706 3 года назад +1

    Discuss about Face moisturizer, lip balm , please 🙏

  • @manjusrivastav6310
    @manjusrivastav6310 3 года назад +1

    Thank you ma'am, good info

  • @Divya-sr6ji
    @Divya-sr6ji 2 года назад

    Please make a video to how to reduce brest size naturally

  • @jhumurchowdhury5428
    @jhumurchowdhury5428 3 года назад

    Very nice tips madam. 👌

  • @sonnyrout4398
    @sonnyrout4398 2 года назад

    Tnk u so mch how amazing ur suggestions 🥰🥰

  • @morrymorry2508
    @morrymorry2508 Год назад

    I really love u ma'am. You have such a glowing face.. MashaAllah

  • @srikrishna9443
    @srikrishna9443 3 года назад +1

    Excellent video 🙏

  • @Pank_sri
    @Pank_sri 8 месяцев назад

    Thnx i will try then tell u about results

  • @kraftopedia9823
    @kraftopedia9823 3 года назад

    Hi mam thanks for all good explanation.where is your yoga institute.... ❤️❤️

  • @CesareVesdani
    @CesareVesdani 3 года назад +3

    Is there a way to slow down aging or prevent it? Can life be prolonged?

    • @theyogainstituteofficial
      @theyogainstituteofficial  3 года назад +1

      we believe and suggest staying healthy and recovering from disorders if any. a healthy happy body stays young and lives long. so.. rather, lets change the mindset

    • @CesareVesdani
      @CesareVesdani 3 года назад +1

      @@theyogainstituteofficial I agree. I know this supermodel from London, England who's name is Twiggy. She is always a happy smiling model with a perfect mind and body. She is now 71 years old and she feels like she was 20 in her body and mind. This is a gift given to her. The good news is that Twiggy never had any health problems in her life.

  • @nehatewari9516
    @nehatewari9516 3 года назад

    Namaskar Hansa Maa...Thank you so much 💓❤💖♥

  • @cicoxaliani276
    @cicoxaliani276 Год назад

    You are wonderful lady❤❤❤

  • @sushmasweety6138
    @sushmasweety6138 3 года назад +1

    So many girl's and women are safering

  • @sudhachauhangalaxy9015
    @sudhachauhangalaxy9015 2 года назад +4

    Thank U Maa....🙏🏻😘😘👍🏻
    I'll definitely follow your instructions to get rid of my sagging breast... Maa is always Great 👍🏻🙏🏻🙏🏻

  • @tamkalkat
    @tamkalkat 3 года назад

    thanks a lot. You r a great person :)

  • @mrrishiraj88
    @mrrishiraj88 3 года назад

    Thanks. Gonna help many.

  • @aparnachaturvedi5765
    @aparnachaturvedi5765 3 года назад

    🙏 Pranam maa
    Under 10 aur under 20 age group ke bachchon ko kon kon se yoga karwaane chahiye ,is par bhi kripya hum sabhi ka margdarshan karen

  • @silwantitete7760
    @silwantitete7760 3 года назад

    1)Massaging - *Olive oil * ice * fenugreek and saup

  • @kashifamansoor1566
    @kashifamansoor1566 3 года назад +4

    It's a natural process... And Every body is different. Heavier ones sags more.. we should try to love ourselves as we are. Instead of trying to change the things that we can't..

    • @celebfashionstar
      @celebfashionstar 3 года назад +1

      Yeah....but She is not talking about look...she is talking about health.... healthy body means ur orgens and mind should be health..... healthy body doesn't mean slim body.....

    • @LaxmiTudu-lh9mw
      @LaxmiTudu-lh9mw Месяц назад

      But the problem is this when someone is not fatty but young 😢

  • @mugdhakulkarni6199
    @mugdhakulkarni6199 3 года назад

    Wow aaji you are so intelligent😄😄

  • @malathikandasamy2517
    @malathikandasamy2517 3 года назад +1

    Superb mam.. Tqqqq😍😍😍😍

  • @rayyanmustafa1284
    @rayyanmustafa1284 3 года назад

    Golden words.....lovely maam🥰😍🤩

  • @snehaghosh2665
    @snehaghosh2665 3 года назад +3

    Ma'am can u please make video how to gain weight
    For the people who are under weight

  • @tggovindaraju8858
    @tggovindaraju8858 3 года назад

    Can u try to Release these videos in TELUGU.This is my huge Request.Msg From Andhra Pradesh