Relation between dieting and losing weight | Dr. Hansaji Yogendra

Weight Loss is essentially a well managed lifestyle which includes following a proper routine. It is often said that “one needs to fast or not eat to lose weight”, but how true is that statement?
In today’s video, Dr.Hansaji gives us some super-easy, healthy weight management tips.
Hope you found this video helpful
Namaste
Visit our website at:
theyogainstitute.org/
Download our New Meditation App - Nispand:
Play Store: play.google.com/store/apps/de...
App Store: apps.apple.com/in/app/nispand...
Sign up for our 7 day camp:
theyogainstitute.org/7-days-c...
Register for our Teaching Training courses (TTC):
theyogainstitute.org/900-hour...
Watch our video on "What is the right way of losing weight" by clicking the link below:
• Yoga & You: What is th...
Subscribe to our channels to stay updated:
/ theyogainstituteofficial
/ theyogainstituteofficial
/ the-yoga-institute-off...
/ tyi_official
#theyogainstitute #classicalyoga #theyogalife #yogicliving #yogaeveryday #mumbaihealth #peace #harmony #yogatraining #namaste #happiness #weightloss #weightlossjourney #fitness #healthylifestyle #motivation #healthy #health #workout #diet #fitnessmotivation #healthyfood #fit #weightlosstransformation #gym #fitfam #exercise #nutrition