20 Minute Power Yoga Workout | Full Body Flow | Lauralouiseyoga

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  • Опубликовано: 4 дек 2024

Комментарии • 24

  • @ankitsharan
    @ankitsharan Месяц назад +5

    This was hard but felt great afterwards !! Touching opposite elbows whilst hips up in the air was pretty hard!

    • @Lauralouiseyoga
      @Lauralouiseyoga  Месяц назад +1

      @@ankitsharan so hard!! Definitely a coordination and balance challenge as well as the strength! 😆 glad you felt great afterwards though! Thank you for practising with me 🧡

  • @basultoacademy2907
    @basultoacademy2907 Месяц назад +2

    Amazing practice! Love the heat it brought as well as the variety of poses. Thank you for sharing your teaching.

    • @Lauralouiseyoga
      @Lauralouiseyoga  Месяц назад

      You are so welcome! I’m so glad you enjoyed this strong one! 🙏🏽

  • @isustac8217
    @isustac8217 Месяц назад +1

    Oh wow, dolphin push-ups are hard! Thank you for another wonderful practice!

    • @Lauralouiseyoga
      @Lauralouiseyoga  Месяц назад

      They are! So good for strength though! Thank you so much for giving this strong sequence ago. I do hope you enjoyed it. ❤️

  • @nadia-j6r5k
    @nadia-j6r5k Месяц назад +2

    Thank you for a smooth yet challenging practice😊

    • @Lauralouiseyoga
      @Lauralouiseyoga  Месяц назад

      @@nadia-j6r5k thank you for joining me! Glad you enjoyed it ☺️🥰

  • @valentinazappitelli8708
    @valentinazappitelli8708 Месяц назад +1

    I love all of your classes! Many thanks 💓!!! This in particolare was sweaty but felt sooooo good then!

    • @Lauralouiseyoga
      @Lauralouiseyoga  Месяц назад +1

      @@valentinazappitelli8708 definitely a sweaty one! But I’m so glad you enjoyed it 🔥 thank you for joining me ❤️

  • @rickyadams6140
    @rickyadams6140 Месяц назад +1

    Loved it

  • @mayukondo6139
    @mayukondo6139 Месяц назад +1

    Thank you Laura I loved it❤another short but sweaty one xx

    • @Lauralouiseyoga
      @Lauralouiseyoga  Месяц назад

      20 minutes is definitely enough for this kind of power! Thank you for practising with me. I’m glad you enjoyed it. 🙏🏽 ❤️

  • @tutilistyawati1261
    @tutilistyawati1261 Месяц назад +1

    Amazing Work out flow ,sweaty flow thank you Laura❤❤❤

    • @Lauralouiseyoga
      @Lauralouiseyoga  Месяц назад +1

      @@tutilistyawati1261 glad you enjoyed it! It was definitely a challenge my body was aching for the whole week 😆 glad you enjoyed it! ❤️

  • @csscott9803
    @csscott9803 Месяц назад +1

    Thanks for sharing 😊🙏

    • @Lauralouiseyoga
      @Lauralouiseyoga  Месяц назад

      @@csscott9803 I hope you enjoyed this one! Thanks for practising with me ❤️

  • @rickyadams6140
    @rickyadams6140 Месяц назад +1

    Thanks!

    • @Lauralouiseyoga
      @Lauralouiseyoga  Месяц назад

      @@rickyadams6140 ahh I appreciate this so much!! Thanks so much Ricky ☺️ so glad you enjoyed this one! 🙏🏽

  • @claire-y9e
    @claire-y9e Месяц назад +1

    Ooh that was spicy haha it was tough but great as always! 🎉

    • @Lauralouiseyoga
      @Lauralouiseyoga  Месяц назад

      This is definitely a spicy one! Thank you so much for giving it a go. I’m glad you enjoyed it. ❤️

  • @charlottelevasseur4658
    @charlottelevasseur4658 Месяц назад +1

    You killed me 🥵
    But in a nice way 😅

    • @Lauralouiseyoga
      @Lauralouiseyoga  Месяц назад

      @@charlottelevasseur4658 hahah this is killer!!!! Hope you enjoyed it!

  • @creedcreed3849
    @creedcreed3849 Месяц назад

    very nice 19:55