If you stop paisa kmana then everything band ho jana , like , whey protein , egg , yha tak ki normal khana 👈💰💴💵💶 es liye sab se jruri hai paisa kmana .
Indeed so well represented and explained. The most important aspect is the fact that you are teaching and if people learn the science behind muscle hypertrophy, they will not be trapped by unnecessary supplementation.
ye video main bht time se dekhna chah raha tha...aapki ek baat bht acchi hai...agar asmaan main udne wale ko pata ho ki zameen kaisi hoti hai..vo kabhi zameen ki ehmiyat nahi bhulayega..... love u
I have a doubt that I have taken whey from the USA and it was costing me about $60 which equal to rs4200 and I checked the same in uae and costing about rs3300 how they can sell lower than USA however it is made in the USA
@@nadeemgyming8528 not only protein , you can get electronics product as well in Cheap price and all are original products . Dubai charges less tax so its cheap . if you have doubt in buying protein then buy from www.sporter.com/en-ae/ ... you will get 100% original product with almost 50% cheap price than that of India .
@@kalpeshbambhaniya2919 only 5% vat is charged in given price . But you should buy in UAE ,its not shipped to India . Tell your relative / friend in UAE to buy and bring with them .
In the morning itself I was telling my friends that I won't be able to buy protein this month. And bang!!! Guru sir's this video is here to help!!!! Thank you sir. This informational video is actually motivational one. Thank you guru!
Sir 8 month se koi whey pro ka box ni liya... Bass apke nutrition plan use krta hu.... Aapke program krta hu basss.... Or muscle gain hi hua h lose nii
Sir sahi time pe sahi vedio banaya he mera bhi condition kuch yese hi he kal se mere exam he or mere ghar vale protein band karvaya he exam ke Baad 2 kharid ke de denge Lekin exam ke time pe nahi Thanks for this vedio
@@makecomedy1493 bhai natural protein yahi hai egg or chicken Protein Powder to main unh ke liye hai jo kisi karn se naturally protein intake nhi kar sakte by food
i will definitely loose my motivation if somehow i stop watching guru sir's videos... btw sir pls upload video on fix timing and days we will set ur schedule accordingly .....
Same video abhi kuch dino pahle Jeet Selal bhai ne bhi banaya tha..Jeet bhai Aur GuruMann bhai ne dono ne mast explanation diya he.. farak sirf itna he k Jeet bhai ne itna deeply nhi bataya tha aur GuruMann bhai ne subject k inside jake explanation diya.. Love u both GuruMann bhai and Jeet Bhai..
First time I am not agree with your views sir, 180 gms of intake protein has already included plenty of eggs and milk and if we stop intake of 2scoop of whey protein which is approx 48-50gms protein then how can we balance the ratio.
DISLIKED this video...Stop targeting Jeet Selal sir, you did not even bother to watch the whole video he made few days ago. Dont judge the book by its cover. I know his knowledge is affecting your business now.. thats y you target him constantly these days..
GuruMann Sir, I don't know if you'll read this Comment of not, I like all your videos & you're a great teacher. Sir, if possible we would like to see more of your workout videos for each and every body parts so that we can get much better mentoring. Thank You!!
Yes it is possible that you might lose muscles. Let us understand the science behind this . Your muscle do not grow when you are in gym but it breaks when you are in the gym. However when you feed yourself properly after that you will grow muscles. However if you are removing the stimulus (strength training) responsible for muscle trauma, it will hamper your muscle protein synthesis.
sir asitis whey protien kaisa h mere friend use use krne ki kah rhe h cheap price h kai youtuber use atcha bta rhe h pr mujhe aapke review ka intezar h because sir you are absolutely right i don't beliew other youtuber like rohit khatri
Post workout meal me whey protein imp hai bcoz us time hume quick recovery ki need hoti hai and that time eggs quick recovery nahi kar sakte..So whey ki jarurat padti hai bcoz it is a quick digesting protien
Dear sir My doctor he has asked me to not take any kind of supplement except fish oil according to him when it comes to whey protein if you see in the market all brands claim to be the best whey protein brand which gives results. For which they do put a small amount of steroids in it which can affect your body. Whether you buy it online or from anywhere it is adulterated. Also as far as my doctor knows there is no authentic testing we can do to check whether the protein is free from steroids. He says that these brands pay a huge amount to get authentic certificate. Yours is the only fitness channel that I follow. I also respect what your doing for our community. Would be great if you could guide us. Jai Hind 🇮🇳
Sir please aap ek video bny ki multivitami or minerals ka blood test kb kaise krwna chiye jise pta krke hm multivitamin or minerals le ske jo body m deficiency ho rhi hai, or daily kitna recommended hona chhahiye please sir 🤗🙏🙏 thnkw
Thankyou gurumann sir ...! I m just waiting for this vedio right now because i m out of whey protein ... so much love to you sir 😍😍😘😘💖💖💖💖💯💯💯💯❤️❤️❤️❤️❤️🔥🔥🔥🔥🔥
Pranam Guru Bhai....🙏🙏🙏🙏 Jai Shree Ram....🙏🙏🙏🙏 Agar apke liye possible ho toh ek video, paneer k water k upar bna dijiyega, means 1litr of paneer k water me kitna protein hota hai.. aur agar koi whey protein nhi le skta toh kitna paneer ka paani piye toh protein ki kami puri ho......Please iske upar ek video bna dijiye detail me....
![What happens when you Stop Taking Whey Protein Powder ? [IN HINDI]](http://i.ytimg.com/vi/4wJZ17Y3Yr0/mqdefault.jpg)
If you stop paisa kmana
then everything band ho jana ,
like , whey protein , egg , yha tak ki normal khana
👈💰💴💵💶 es liye sab se jruri hai paisa kmana .
Awsme
@@shv7355 👈👍
aur tumhare jaisi perfect rhyming banana!!
awesome😃😄
Toh part time business kro na
*Children follow Rohit Khatri😂😂
*Men follow Jeet Selal😊😊
*Legend follow Guru mann😎😈
ultra legends follow tarun gill... lol
@@riyagumber9558 😂😂
@@zebra-er6xc pata nahi😂😂
@@aritkumarsingh9575 lol hi ho raha hai sab kuch lol
@Sahil Raheja we are rohit and tarun's pakke fan.. aren't we?
One like for guru mann sir
Hey guys, I am certified trainer from guruman academy. Mere bhi videos dekh lo koi 😄
@@FitFundaShwetaSingh whats ur channel name
Indeed so well represented and explained. The most important aspect is the fact that you are teaching and if people learn the science behind muscle hypertrophy, they will not be trapped by unnecessary supplementation.
Abhi Kuch Dino Pehle jeet selal ki bhi bohat beautiful information ke sath Yahi video aayi thi... Jisne Dekhi hit the like button 👍
People say live like Legend. But I say live like Guru Mann ❤️❤️🙏🏻🙏🏻
Happy Chath to all the Bihari, UP's And Jharkhand's😊😊😊🙏🙏🙏
Same 2 u
Same2u bhai
Kal to sabki calories badhne wali hai😂😂😂
@@mallikamallika5260 done.
I am with t series 🇮🇳🇮🇳
Thnks bro
100% genuine information from the best nutrition expert in the world
Love you bhai!!no one will replace you!!doesn't matter if people have around 3 mil subscribe
Indeed this is wonderful fitness channel in Hindi which covers things in a scientific manner.
ye video main bht time se dekhna chah raha tha...aapki ek baat bht acchi hai...agar asmaan main udne wale ko pata ho ki zameen kaisi hoti hai..vo kabhi zameen ki ehmiyat nahi bhulayega.....
love u
Hit like if u want guru sir to review ASITIS whey protein.
Please make a video on
"IF SOMEONE STARTS CONSUMING WHEY WITHOUT WORKOUT"
As i have seen in the comment section many people asking this
Humara padne ka mood h....sir....padaaao...aap..aapki di hui fitness education... doctor se dur rakthii h.... respect from my house 😋😁😁
Use alphabet H bhai
bete moj kardi
Guru guru and guru.. i like u not only by ur professionalism... But bcz of ur personality as a human... And u r simple intelligent and tough...
They have Super man ,spider man,batman and we have gurumann🙏💪👍👏
Hanuman shaktiman kaun bolega
East or west Gurumann Sir is the best of the best of the best in the world
Ab rohit khatri ki bhi nayi video ayegi😅isse he copy krke 😂
nah uski aayegi 450g protien is necessary rofl
Kuch v bol le usne chutiya bna ke paisa kma lia r hum bs usko gali dene m tym waste krte rhte h
@@abhishekraj4635 haha that's true
@@riyagumber9558 i am always like this😁😁
Unsubscribe kardo.jisko rohit khatri pasand nahi he .khud ko to pata nahi hota kuch..galat information deta rheta he........
Most liked person but underrated , this is how legend become
i bought *whey protein* from *dubai* , it was *50% cheaper* . 😍
I have a doubt that I have taken whey from the USA and it was costing me about $60 which equal to rs4200 and I checked the same in uae and costing about rs3300 how they can sell lower than USA however it is made in the USA
@@nadeemgyming8528 not only protein , you can get electronics product as well in Cheap price and all are original products . Dubai charges less tax so its cheap . if you have doubt in buying protein then buy from www.sporter.com/en-ae/ ... you will get 100% original product with almost 50% cheap price than that of India .
@@rijanthapa7931 But what about the Custom charges ?
@@kalpeshbambhaniya2919 only 5% vat is charged in given price . But you should buy in UAE ,its not shipped to India . Tell your relative / friend in UAE to buy and bring with them .
Check the nutration value of this cheap protein
there have some fat carb sugar or not
Sir Aap naam se hi NH..
Kaam se bhi guru ji Ho....
👏 👌 🙌🙌💪💪..
Thank a lot sir for guide us very well... 🙏🙏🙏💓💓
ONE OF THE BEST AND MOST DEBATABLE TOPIC IN FITNESS. LOVE YOU GURU PAJI FOR THIS USEFUL VIDEO.🇮🇳
Amit Physique
For Bodybuilding And Gym Motivational Videos Visit #DailyGym And Subscribe Thanks
ruclips.net/channel/UCVERWrdeijIXOvRu-Dqe1pw
U r boss
No one is better than guru Mann
Best teacher of fitness
GuruMann..lovers n Fans.. Hit like ..
The true Legend is GuruMann....baki to pata hi hoga ap logo ko...over n out
Play this video at 1.5x .
Thanks me later
Thanks 🙏
In the morning itself I was telling my friends that I won't be able to buy protein this month. And bang!!! Guru sir's this video is here to help!!!! Thank you sir. This informational video is actually motivational one. Thank you guru!
apko dekh ke sir inspiration milta hai gym jane ka thanx
Very much informative as usual.Many doubts are cleared.Thank you Guru Sir.You are real Guru .Love from Pakistan.
Sir 8 month se koi whey pro ka box ni liya... Bass apke nutrition plan use krta hu.... Aapke program krta hu basss.... Or muscle gain hi hua h lose nii
Sir sahi time pe sahi vedio banaya he mera bhi condition kuch yese hi he kal se mere exam he or mere ghar vale protein band karvaya he exam ke Baad 2 kharid ke de denge Lekin exam ke time pe nahi
Thanks for this vedio
कभी भी दुख का आप पर पड़े ना साया...
राम जी के नाम का ऐसा असर है छाया...!!
❤💓💕💞💖
@@romanevolution9020 mare mu ke baat keh de bhai
East or west
Guru Mann is the best 😍
Best BodyBuilding knowledge ever👌👍😘😘
Sir please change your hair style now
Kitni respect kama li h guru bhai Aapne zindagi mei Paisa to sb kama letey h luv ur videos brother more success to u
Ek time pae fitness se related topics khatam ho jayega to phirse ek hi baat repeat karte jayenge ...
ਭਾਜੀ ਤੁਸੀਂ ਗਰੇਟ ਉ।👍👍👍👍👍
I am a biggener...from middle class family...can I become muscular(like fitness model) with just egg whites and chicken breast
MAKE JOKE OF yes brother for sure
@@amangarg5385 💪👍
Bilkul bn skta h bhai arnold k time p bhi nhi hote the ye whey protein vgera
@@rahulmishra2227 thanks for motivating bro👍
@@makecomedy1493 bhai natural protein yahi hai egg or chicken
Protein Powder to main unh ke liye hai jo kisi karn se naturally protein intake nhi kar sakte by food
I have 600 gm chicken breast, 20 egg whites as my main source of protein, u don't need whey protein, best source is egg whites
i will definitely loose my motivation if somehow i stop watching guru sir's videos...
btw sir pls upload video on fix timing and days we will set ur schedule accordingly .....
Riya Gumber no no no don’t ever stop watching and commenting
Riya Gumber health ok h apki
Riya Gumber and we will loose our motivation if we stop seeing your comments ❤️
Be regular mithiye
@Riyu 11 baje k kareeb video , raat ki padhayi sone se pehle waali 😂😂
Again
Bhai aapke Samjhaneka Tarike Ko Salaam...!
I Love You Sir....
Kal he whey khatam ho gai aur aaj video 😃
Sir aapki baat 1000% sahi hoti hai ankh band kar ke bharosha krta hu aap pe
ਬਾਈ ਜੀ ਥੋੜਾ ਛੋਟੀ ਬਣਾਇਆ ਕਰੋ 🙏🙏ਬਾਕੀ ਕੰਮ ਸਿਰਾ
I lost my myth.. Only for guru Mann sir.. Thank u sir
play back speed 1.5x ...
Same video abhi kuch dino pahle Jeet Selal bhai ne bhi banaya tha..Jeet bhai Aur GuruMann bhai ne dono ne mast explanation diya he..
farak sirf itna he k Jeet bhai ne itna deeply nhi bataya tha aur GuruMann bhai ne subject k inside jake explanation diya..
Love u both GuruMann bhai and Jeet Bhai..
First time I am not agree with your views sir, 180 gms of intake protein has already included plenty of eggs and milk and if we stop intake of 2scoop of whey protein which is approx 48-50gms protein then how can we balance the ratio.
Abe chup
@@iiatifkhan kam bol
Finally koi samjhdar bande ka comment aaya👌
Sir please desi diet for weight loss bhi bna dijiye.
Who else want it ?
Agar dono eggs & protein powder band ho to!???
Bhoomika Tb Tum Dal Khalo,Paneer Badan,Peanuts Khalijiye 😘😘
bhoomika shah dono band ho to ghr jao and chat de kood jao
Dubara dekh pagal sab btaya hai bhai ne
Chicken khao
He explained other sources of protein
Jeet and guruman both are asset to fitness industry + GAURAV bhai b hai.... But guruman sir 180g is including eggs white 😊
Actor legend - amitabh bacchan❤️❤️❤️
Fitness legend - Guru mann❤️❤️❤️
No baby shahrukh khan
'east or west gurumaan sir is the best'' hit like if u agree
Sir, which steroid cycle do you follow for staying lean all the year round? Please make a video on your juicing.
he is natural every steroid user dont have this hair density
Guru bhai you are great there is no one like you
You could have Ended up this video in just a Minute.
Bhai salute he aapko... bilkool bade bhai jese samjate ho.
You have already posted this type of video
That's call revision... 😜😜😜
but this is detailed video
@@amjadjahangir5 😂😂😂
@@sunitarawat3745 hhaha😆
so true gurumann.egg white eggs are best source of protein .whey protein is just cherry on cake.
Rohit Khatri dislike the video
Sir aapki 😊 to superb hai ,Mere bhi face or smile aati hai , you talk true things
जो लोग सिर्फ biceps देख रहे है वो like ठोको😂😂😂
Paji is always best 😍😍😍😍😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘
Larki h Jo bicep dekhegay
That's why I like American teachers
DISLIKED this video...Stop targeting Jeet Selal sir, you did not even bother to watch the whole video he made few days ago. Dont judge the book by its cover. I know his knowledge is affecting your business now.. thats y you target him constantly these days..
GuruMann Sir, I don't know if you'll read this Comment of not, I like all your videos & you're a great teacher. Sir, if possible we would like to see more of your workout videos for each and every body parts so that we can get much better mentoring.
Thank You!!
If I stop exercise but continue whey protein . Muscle loose hoga Kya ??😂😂😀
Plx watch guru Mann video
How much protein per day
Hope u will got your answer
If u stop exercise,than u will definitely lose muscle.no matter how much protein u take
yes
Yes it is possible that you might lose muscles. Let us understand the science behind this . Your muscle do not grow when you are in gym but it breaks when you are in the gym. However when you feed yourself properly after that you will grow muscles. However if you are removing the stimulus (strength training) responsible for muscle trauma, it will hamper your muscle protein synthesis.
I was searching for this topic yesterday and couldn't find any video thanks Guru Mann..💙
Dena chodh diya😂😂 I mean paise dena🙏
how is cute zia growing up, lots of love for her 😊😊
Excellent information with deep research.
Abhi sone hi ja rha thaa pr ab to video dekh ke hi sougaa😘😘
Kabhi nazar na lagy aur ap buht agy jai apny maqsad mi ameen
Gurumann said shoulder press stunts the growth but it doesnt.I dont know why he said that?
sir asitis whey protien kaisa h
mere friend use use krne ki kah rhe h
cheap price h
kai youtuber use atcha bta rhe h pr mujhe aapke review ka intezar h because sir you are absolutely right
i don't beliew other youtuber like rohit khatri
Post workout meal me whey protein imp hai bcoz us time hume quick recovery ki need hoti hai and that time eggs quick recovery nahi kar sakte..So whey ki jarurat padti hai bcoz it is a quick digesting protien
Guru mann sir ki to T shirt pe dil aa gaya
Sir..Seriously the way of talking of u is awsm ..Deep respect for u sir ...
Dear sir
My doctor he has asked me to not take any kind of supplement except fish oil according to him when it comes to whey protein if you see in the market all brands claim to be the best whey protein brand which gives results. For which they do put a small amount of steroids in it which can affect your body. Whether you buy it online or from anywhere it is adulterated. Also as far as my doctor knows there is no authentic testing we can do to check whether the protein is free from steroids. He says that these brands pay a huge amount to get authentic certificate. Yours is the only fitness channel that I follow. I also respect what your doing for our community.
Would be great if you could guide us.
Jai Hind 🇮🇳
Specially here in India we dont get 100% whey protein due to Adultaration of whey protein. The mix Anabolic steroid into it.
So nice, thanku so much for ur program
Sir aapki batai gayi knowledge bahut bahut bahut achi hoti. Sir aap great ho
Best And 1000% Trueee Knowledge Very deep And Convenient ❤️🤗Love u sir. ❤️🤗
Thanks sir... Much needed information ar aap bht accha samjhate ho
Last Week I Start Going To Gym Also Buying Whey Coz Of Gurumann So After 6 Months i Will Reply To This Comment About My Result....
Sir hame bataye ki blood group ke hisabse kisne konsi diet le kya khaye or kya nhi A+- ,B+-,AB+-,O+-
Gurumann..... Guru ji ko.... Charan sprsh🙏🙏🙏
Please guru Mann, give some information about soyabean oil. Is it good or bad ,We are surrounded by unrealistic information.
Sir please aap ek video bny ki multivitami or minerals ka blood test kb kaise krwna chiye jise pta krke hm multivitamin or minerals le ske jo body m deficiency ho rhi hai, or daily kitna recommended hona chhahiye please sir 🤗🙏🙏 thnkw
Thankyou gurumann sir ...! I m just waiting for this vedio right now because i m out of whey protein ... so much love to you sir 😍😍😘😘💖💖💖💖💯💯💯💯❤️❤️❤️❤️❤️🔥🔥🔥🔥🔥
GuruMannFitness and Jeet salal give same content these days....
But good stuff.
Kudos to both
I just RESPECT u a lot Guru Mann Sir
guru Mann always no 1
Guru Sir always best trainer.👍
My best fitness trainer....🤩🤩
Pranam Guru Bhai....🙏🙏🙏🙏
Jai Shree Ram....🙏🙏🙏🙏
Agar apke liye possible ho toh ek video, paneer k water k upar bna dijiyega, means 1litr of paneer k water me kitna protein hota hai.. aur agar koi whey protein nhi le skta toh kitna paneer ka paani piye toh protein ki kami puri ho......Please iske upar ek video bna dijiye detail me....
Thanks for the information.
Thank you bro for sharing excellent knowledge
Finally hit the first like ..tx sir
Thank you Guruji for the informative video as usual...
Hi Gurumann you are awesome I just wanna ask that can we take ayurvedic proteins
Thanks for valuable guidance guru sir.