Quality of Protein = Quality of Muscle | Info by Guru Mann

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  • Опубликовано: 23 ноя 2024

Комментарии • 765

  • @Master_hub01
    @Master_hub01 5 лет назад +394

    He is my trainer
    He is my nutrisnist
    He is my advisor
    He is my doctor
    Love you sir 😘😘😘😘😘😘😘😘

    • @rajnishpanthri347
      @rajnishpanthri347 5 лет назад +5

      Bhai lawyer bhi hain guru sir... Or entrepreneur bhi h

    • @jattgoh7423
      @jattgoh7423 5 лет назад

      Wow lots of degrees

    • @jattgoh7423
      @jattgoh7423 5 лет назад

      Dont think so they r lawyer or similar trait

    • @ameermalik7494
      @ameermalik7494 5 лет назад

      Abe double stand peh Beth single stand peh nahi😀😁😁😂😂😂😂

    • @rajnishpanthri347
      @rajnishpanthri347 5 лет назад

      @@jattgoh7423 bro he is.. I know him I take online fitness coaching from him

  • @kingdogs8479
    @kingdogs8479 5 лет назад +1

    Guru bhai apki vajah se he 38kg see mene naturally 73kg weight gain kiya hai vegg diet se pure veg se love u bhai 😌🥰

  • @bahubalilangdatyaagi8664
    @bahubalilangdatyaagi8664 5 лет назад +92

    Like pehley, dekhna baad main.. That's guru Mann love

  • @VPXtreme20
    @VPXtreme20 2 месяца назад

    I'm following Guru Mann sir for almost 10 years and I'm making sure I like all his videos even before it starts. I know for sure, I'm learning and learning better with clarity. Post covid, I didn't workout and when I'm back to gym this year July onwards, in 2-3 months time I got in good shape. That's the impact of his videos that I religiously follow.

  • @shanugurjar5689
    @shanugurjar5689 5 лет назад +356

    Thumbs up ! If gurumann changed your body !☺️

    • @elvisreddy496
      @elvisreddy496 5 лет назад +6

      Guru mann change body and change life also...

    • @ziyaurrahman3142
      @ziyaurrahman3142 5 лет назад +4

      I went from 87 kgs to 68 kgs. I was the most laziest person but due to him I am able to achieve my goals. It took almost 5 years to reduce that amount of weight

    • @jagsbond
      @jagsbond 5 лет назад +4

      Yesterday I went to a nutritionist and I knew better than her she was shocked...
      Thanks guru maan bhai u are our Inspiration and well wisher
      Love u million times❤️

    • @villner1229
      @villner1229 5 лет назад +1

      @@ziyaurrahman3142 you should have tried keto to loose weight faster

    • @daillystatusforalllovegang6444
      @daillystatusforalllovegang6444 5 лет назад

      @@jagsbond bhai same here, due to muscular 8 diet n exercise program m kya se kya ho gya ❤️❤️ just luv guru maannnnnnn

  • @guridoad3856
    @guridoad3856 5 лет назад +16

    This Person Changed Mah Life 😍😍😍😍😍😍😍😍

  • @jagsbond
    @jagsbond 5 лет назад +4

    Yesterday I went to a nutritionist and I knew better than her she was shocked...
    Thanks guru maan bhai u are our Inspiration and well wisher
    Love u million times❤️

  • @HairTransplantGyan
    @HairTransplantGyan 5 лет назад +7

    Aapki video bahut hi shaandaar hoti hai.... Or sabse orignal content hota hai aapka :)

  • @sushmitvawal1788
    @sushmitvawal1788 5 лет назад +203

    ANYONE BETTER THAN GURU MANN SIR?🤐🤔
    ERROR 404 NOT FOUND💖💕

  • @chandanrajak188
    @chandanrajak188 4 года назад +1

    Guru Mann Sir ke jaise duniya me koi nhi

  • @meetgandhi6935
    @meetgandhi6935 5 лет назад +3

    He is giving free nutrition plan and the Best advices. Love you brother 💙❣️

  • @mazdadanklesaria9393
    @mazdadanklesaria9393 5 лет назад +99

    We are those who hit like as soon as we open the video

  • @faizanirshad7694
    @faizanirshad7694 4 года назад +1

    Thanks so much....God bless you and your family

  • @fitnessmotivationlala2168
    @fitnessmotivationlala2168 5 лет назад +139

    Jis jis ko Guru Mann ji ke blackboard pe samjhana achcha lagta hain.. Hit LIKE below 👇
    👇
    👇

  • @basitali8053
    @basitali8053 5 лет назад +4

    Love for Protein
    Love for Workout
    Double Love for Guru Mann
    ❤️❤️❤️❤️❤️❤️❤️❤️❤️

  • @allinoneentertainment1066
    @allinoneentertainment1066 5 лет назад

    aisi jankari sirf guru sir ke pass ho sakti h ....guru man sir is lob

  • @shashwatkumar3754
    @shashwatkumar3754 5 лет назад

    He is Best nutritionist and trainer in this field and in youTube channel.... With speciality - disciplined nd good human being.... Never do Or speak vulgars..

  • @akshayv9819
    @akshayv9819 5 лет назад

    The best and most genuine fitness trainer I have ever come across ...U r a lifetime mentor gurumann sir ...I wish I meet and spend time with u in near future ...I imitate u a lot sir .Tons of love ,♥️ from Bangalore

  • @ashifansari5021
    @ashifansari5021 5 лет назад +3

    Sir aapki information bht basic hoti hai compared to other fitness RUclipsr...but i still love you

  • @parakhbeesani7039
    @parakhbeesani7039 3 года назад +1

    Love you sir big respect for you I m doing my body building with your videos!🙏🙏🙏🙏

  • @najmazaidi905
    @najmazaidi905 5 лет назад

    Guru sir...bina certification k hi itna knowledge mil jata h aapse...thank you so much

  • @shaurya_chhetri
    @shaurya_chhetri 5 лет назад +27

    Review the Asitis Whey protein isolate....
    Hit like those who want video on it.👍👍

    • @hasansadiq5462
      @hasansadiq5462 5 лет назад

      It's good bro I M using it now and it is very cost effective

    • @deepakdua710
      @deepakdua710 5 лет назад

      Shaurya Chhetri check 20kgdown channel , he give good reviews with lab reports

  • @aadeshmirke
    @aadeshmirke 5 лет назад

    Aakhe khul gai mere ye dekh ke. Thank you for the knowledge sir. You should be a health minister of india.

  • @chiragsharma2902
    @chiragsharma2902 5 лет назад +19

    who enjoys that switch in colour(from bluesh to soft golden light) when Guru come to write.

  • @shoaibatc
    @shoaibatc 5 лет назад +3

    Really love your setup of displaying knowledge on white board ❤

  • @ritikrajput1972
    @ritikrajput1972 5 лет назад

    One of the best fitness channel on RUclips

  • @jashajain8372
    @jashajain8372 5 лет назад

    Hi sir, no doubt aapke products genuine hain. Aapne humein full detailed info di hai but costing jyada hai fir uske upar shipping charges. Isliye wo regular basis pe aur continuity pe cant affordable. Aapko rates india ke according lagane chahiye ki harek insaan use afford kar paye. Normal people too. Indian product but made in USA n u are also a citizen of USA a big hats of to u. N to ur channel n ur videos. But plz think on it analyze n work on it. It's a big difference of USA n indian currencies n all. U better know. I hope u will help us regarding this issue. Less price, genuine , quality product, deals, etc

  • @mohitsinghfitness3139
    @mohitsinghfitness3139 5 лет назад

    You are great sir bhut important chizze btate ho vo bhi bdhiya trike se

  • @LaughLab712
    @LaughLab712 5 лет назад +8

    Who is the best fitness trainer?
    Gurumaam = hit like
    Sahil khan = comments

  • @shubhverma3720
    @shubhverma3720 3 года назад

    This guy is genuine & genius. Hope i will meet you, one day. 🤩

  • @ashishpandey2083
    @ashishpandey2083 5 лет назад +9

    Big fan of your sir *Following you from long years back thnkew for uploading good contents

  • @anujshetty604
    @anujshetty604 5 лет назад

    Thumbs up! Great video , great content

  • @VKumar-zy1rb
    @VKumar-zy1rb 5 лет назад +18

    Guru Bhai.. bahut din baad.. hope you n your family doing well.. wishes from me.

  • @asadfarooqgondal5752
    @asadfarooqgondal5752 5 лет назад +4

    Guru mann sir i m your big fan....Love U ... love from Pakistan❤

  • @v1chobhiyal942
    @v1chobhiyal942 5 лет назад

    Bahooot faaydemnd jaankaari guru Mann sir

  • @fitnessandmotivation6284
    @fitnessandmotivation6284 4 года назад

    Best thing about guruman sir esko koi brand kharid nahi paya sirf top quality brand ka review kara hain sir na legacy come first paise aa jayenga wahhh sir wahhhh 🙏❤️👏🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

  • @sagarkadamtips7626
    @sagarkadamtips7626 5 лет назад +2

    Thanx guruman sir you are God of fitness education

  • @parulgautam7790
    @parulgautam7790 5 лет назад

    Wooohhhaaaooooo.....
    Aaj aankhein khul gyi.
    Thankew.

  • @Rajsinghvlog77
    @Rajsinghvlog77 5 лет назад

    True info, true teacher
    That's why u r guru.

  • @harshkatiyar10
    @harshkatiyar10 5 лет назад

    Love you sir
    Aapki video ki notification ko hi dekh kar samjh jata hu ki kuch naya sikhne ko milega👌🤗

  • @matabdhillon3597
    @matabdhillon3597 5 лет назад +1

    Thanks for the video.

  • @souvikroy2915
    @souvikroy2915 5 лет назад +1

    Dimag toh a66i tara se khol diya apne gurumann bhaiya ..apka big fan souvik 💪💪💪

  • @AmitSingh-st3rq
    @AmitSingh-st3rq 5 лет назад +2

    Best information i got sir about protein🙏🙏🙏Thankyou soo much sir.🙂

  • @gulamhussain2219
    @gulamhussain2219 5 лет назад +1

    Lage rahe hu guru mann bhaijan fantastic bro

  • @Akshay-sr2cg
    @Akshay-sr2cg 5 лет назад +1

    It's Only Guruman Who's 10 minutes plus Video I Watch Without Skipping..

  • @avishekpatnaik8145
    @avishekpatnaik8145 5 лет назад +1

    Guru Mann Sir is just the best.

  • @ranamaarige8493
    @ranamaarige8493 3 года назад

    Amazing sir you are guru of bodybuilding love from pakistan ....

  • @perfectmacros82
    @perfectmacros82 5 лет назад

    Amazing video....good information.....i like it👍

  • @fahadanees3855
    @fahadanees3855 5 лет назад +1

    Thank you so much brother!!! Bohat informative video hai

  • @VM000
    @VM000 5 лет назад +1

    Please Can you make video on keto diet plan according to indian market. It's been 3 years you made short video on keto diet.
    Thumbs up who wants it
    👇

    • @VM000
      @VM000 5 лет назад

      @@mytollywoodfitness7941 channel Thank you for your reply but Guru Mann Sir is trusted source of all our subscribers.
      And i wish you great luck with your channel and would like to see 1st upload on your channel.
      Great day buddy 👍

  • @rashidulhoque5081
    @rashidulhoque5081 5 лет назад +1

    Super information for bodybuilding ...

  • @opbeastgaming166
    @opbeastgaming166 5 лет назад +1

    Great man ...only and only ...guru Mann... Love you sir

  • @ritamishra1326
    @ritamishra1326 5 лет назад

    My husband followed ur diet plan for Cholesterol , it really helped him , it came down drastically , I will be greatful if you can make a diet plan pre & post surgery ( Hysterectomy)

  • @fitmedicos4238
    @fitmedicos4238 5 лет назад +11

    What's up guys this is gurumaan,this is love..❤💯

  • @sumalyachatterjee007
    @sumalyachatterjee007 5 лет назад

    You are the best fitness tutor.. hands down 😎

  • @sumitgupta9442
    @sumitgupta9442 5 лет назад +49

    Post workout: WPI
    Breakfast:eggs
    Lunch: chicken
    Snack: fish
    Dinner: chicken
    Before bed: paneer
    Result : champion 👊🏼

    • @shubhamrathore2147
      @shubhamrathore2147 5 лет назад +11

      It's not food its the stress of animals which you are eating

    • @latesthindimovies255
      @latesthindimovies255 5 лет назад

      Keeto h re ye

    • @danishgymshark7679
      @danishgymshark7679 5 лет назад +5

      Also the result is your brain would kick your ass😉, as you deprive it of carbs, so also learn to keep your brain happy because that's what controls you. Hope that helps and without Good quality carbs a Physique is not built.

    • @samarkhurana1430
      @samarkhurana1430 5 лет назад +2

      @@shubhamrathore2147 Let's talk about fitness not spiritual knowledge!

    • @kuldeepsinghrathor8479
      @kuldeepsinghrathor8479 5 лет назад

      Hm Mai ho Kya Bhai aap?

  • @rameshchander576
    @rameshchander576 5 лет назад

    Thanks for your good information , sir

  • @manindersingh6748
    @manindersingh6748 5 лет назад

    Guru mann sir maine top kiya gmfa ke exam ♥️♥️🖤💜💚😻 all because of your knowledge.

  • @KishanKumar-cc7mq
    @KishanKumar-cc7mq 5 лет назад +2

    best physique in fitness industry of RUclips

  • @Music4millions
    @Music4millions 5 лет назад

    Wow great information sir.. U did nt any concern on lengthen the video u just given the correct lesson in short time..

  • @Karanpalsingh1
    @Karanpalsingh1 5 лет назад

    Sir one video on a Explanation to Indian Parents why everyone of us need Protein doesn't matter who go to gym or not.. A detail explanary video will be really helpful to show to parents.

  • @nitinkumar-ce2to
    @nitinkumar-ce2to 3 года назад

    just love it 😍😍😍friends trust me egg whites r the best option speciely for post workout 💪💪👌👌👌👌👌

  • @megatron337
    @megatron337 5 лет назад +6

    Love to guru mann from pakistan❤❤❤

  • @kartikmahale6340
    @kartikmahale6340 5 лет назад +5

    Guru And Jeet Salel You Both Legend

  • @balkeshsingh5967
    @balkeshsingh5967 5 лет назад

    Waaahhhh bai ... bhut wadia

  • @daillystatusforalllovegang6444
    @daillystatusforalllovegang6444 5 лет назад

    Guru sir aaj aap hmesha se bht jyada energetic lg rhe ho shi m
    ..

  • @rohitvalechha7217
    @rohitvalechha7217 5 лет назад

    Good information Maan sir...

  • @shaikhjaved3444
    @shaikhjaved3444 5 лет назад +3

    Q 1. Indian chicken quality ?
    Q 2. Right time for gym morning or evening?

  • @kailashbakoliya9956
    @kailashbakoliya9956 5 лет назад

    Ur an inspiration for Indian fitness culture 😊

  • @mahi-young
    @mahi-young 5 лет назад

    Nice information Sir
    Thank you so much for educates me

  • @prashantdurge5600
    @prashantdurge5600 5 лет назад

    Bhai,Apko bahot like karat hu..even mere gym trainer ko bhi apke video suggest karat hu..
    Proud of you bhai. Love u

  • @ranakkarmakar9378
    @ranakkarmakar9378 5 лет назад +2

    Great job gurumann thanks a lot ...

  • @syedhasnainkazmi3349
    @syedhasnainkazmi3349 5 лет назад

    Great information guru maan bhai love u😘

  • @jahurulislamsakib755
    @jahurulislamsakib755 5 лет назад

    Hello sir I'm from Bangladesh.you change my life by your video thank you

  • @saeedbalochkhurdh2420
    @saeedbalochkhurdh2420 5 лет назад

    Great boss we always like your videos........

  • @sudhirsamukhrao4063
    @sudhirsamukhrao4063 5 лет назад +10

    Chicken breast kha RHA tha...sir ki video aagyi..usi baaremai...love you sir😍😍😍

  • @ajaymanak826
    @ajaymanak826 5 лет назад

    Guru mann sir is always great..

  • @abhiskekbaddu1761
    @abhiskekbaddu1761 5 лет назад

    धन्यवाद जानकारी के लिए।

  • @ankitthakre5144
    @ankitthakre5144 5 лет назад

    सर जब भी आप का विडियो आता है देख कर ही मज़ा आ जाता है... Love you sir 😍😘😘😘😘😊👏🙏🙏🙏

  • @meetodedara6194
    @meetodedara6194 5 лет назад +2

    Man with great knowledge ♥️🙏🙏

  • @Devilguru07
    @Devilguru07 5 лет назад +2

    Love you guruji...from Faridabad 💞💞💞

  • @gyanwire
    @gyanwire 5 лет назад

    Real Truth...Great Video.

  • @Sandipvolg1993
    @Sandipvolg1993 5 лет назад +3

    My ever ever best coach from nepal love you 😘😘🇳🇵🇳🇵

  • @nilakanthadas8576
    @nilakanthadas8576 5 лет назад +1

    Thanks sir...😍 I like it

  • @thakuraryapratapsingh6555
    @thakuraryapratapsingh6555 5 лет назад

    I got 8 packs abs just bcoz of u sir love u sir i ve performed ur every program 6percent fatloss

  • @ashimjohn238
    @ashimjohn238 3 года назад

    Great job sir we salute you

  • @ilyazpashaladdu8155
    @ilyazpashaladdu8155 5 лет назад

    Bhaijaan awesome explain superb information 🙏🙏🙏🙏👌💪💪💪

  • @jashajain8372
    @jashajain8372 5 лет назад

    Kaun kaun chahta hai ki guru mann sir ki videos trending mein aayein ... ???🔥🔥🔥💃💃💃🤘🤘👍😬😎😇☺😏

  • @shashichaurasia1646
    @shashichaurasia1646 5 лет назад

    It's very use information..

  • @1857mangesh
    @1857mangesh 5 лет назад

    Good Morning Bhai.
    Since I m following healthy food (as recommend by u), there is a great transformation in my physic. Thanks a ton and I wish hamara yeh mission fit India jald hi successful hoga. However could u plz plz plz make a vdo on hepatitis b. Thanks in advance. God bless you 🙏👍🤘❣️

  • @techhack5981
    @techhack5981 5 лет назад

    guru mann change my life

  • @manojrajput6266
    @manojrajput6266 5 лет назад

    Best fitness expert.

  • @kingmsk
    @kingmsk 5 лет назад

    Thanks sir for guidance 💪👍

  • @aestheticden1050
    @aestheticden1050 5 лет назад

    I like video and like thambnail.

  • @piyushbharti8062
    @piyushbharti8062 5 лет назад

    Thankyou sir for all the valuable info you provide to us.
    Sir plz also review about spirulina product.

  • @SunilkumargautamFitness
    @SunilkumargautamFitness 5 лет назад

    Very good information bhai

  • @johnnydkhar7347
    @johnnydkhar7347 5 лет назад +1

    Love you sir from Meghalaya shillong scotch land of the East ➡️ 💪💪💪💪💪💪👍👍👍👍👍😍

  • @rohitbarua2732
    @rohitbarua2732 5 лет назад

    Nice info for protein thanks 🤟guru mann💪

  • @hrithikallahbadia9585
    @hrithikallahbadia9585 5 лет назад +1

    Guru sir!!!❤❤❤❤❤

  • @aabhastiwari1463
    @aabhastiwari1463 5 лет назад

    Gurumann Jindabaad