Deep Information about OMEGA 3 | Heart & Brain | Info by Guru Mann

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  • Опубликовано: 21 июн 2018
  • Deep Information about OMEGA 3.
    Why its important
    What are the dosages.
    Watch detailed video on it by Guru Mann
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Комментарии • 1,6 тыс.

  • @rajsambitsarangi7844
    @rajsambitsarangi7844 6 лет назад +155

    Baki sare fitness youtubers ne omega 3 ke bare main bola aur wow omega 3 ka promotion bhi kiya magar guru sir ne sirf omega 3 ke bare main information diya wo bhi details main.THE MAN WITH NO HATER.LOVE

    • @RohitRoy-tl3vq
      @RohitRoy-tl3vq 4 года назад +2

      U have have got 85 like but 0 comment that is strange 🤔

  • @Imajay97
    @Imajay97 6 лет назад +206

    I'm from a very small village but I learnt a lot from Guru sir

    • @abhijeetabhi3284
      @abhijeetabhi3284 5 лет назад +1

      Are you from Maharashtra?

    • @jhonnywalker6632
      @jhonnywalker6632 4 года назад +1

      @@abhijeetabhi3284 Maharashtra state hai hutiya ji😂

    • @_yuri
      @_yuri 2 года назад

      @@jhonnywalker6632 bro are you stupid ? hs just asked a question about which state he was from.

    • @_yuri
      @_yuri 2 года назад

      @@jhonnywalker6632 bro are you stupid ? hs just asked a question about which state he was from.

  • @mukeshambani7860
    @mukeshambani7860 6 лет назад +42

    Not only 'fit' India , he's working on smart India too😁... Really good job bro💓

  • @maamoonkhan
    @maamoonkhan 5 лет назад

    The best thing about sir is they just explain it so easily and so deeply that we don't need to have to watch any other videos regarding the topic which we needed. They just make the job done in their one single video.

  • @hemchandrabudhori1738
    @hemchandrabudhori1738 6 лет назад +17

    This man has really has deep knowledge about nutrition...hats off to you paji

  • @KaushikOnlineClasses
    @KaushikOnlineClasses 6 лет назад +67

    Apki video ka notification aata h to dil khus ho jata h bhai...............Love u bro........

  • @dhrubajyotighosh3805
    @dhrubajyotighosh3805 4 года назад

    Sir, how much long is the video, none of our zest to hear u loosens, we even feel happier. U r a hero to million of us, may God keep u at best.

  • @deepakarya6217
    @deepakarya6217 5 лет назад +4

    Hi Bro,
    I've no words to express my gratitude for you. In simple words, you're my ideal person whose I need it on daily basis just like Omega 3... For healthy heart n brain. You cleared my one doubt in this video that's why Hats of bro! For your deep information on any topic. There's no room left to seeking for any doubt in your video. I was taking overdose of Omega 3 in contrary I started feel heart burn n stomach bloating, so next day I skipped fish oil pill at night. Today, feeling much better. That's the fucking doubt to make it clear I was searching on youtube. But, no deeply info available. Bro, whenever I start to writing my writing flow always gets longer than expected so again in simple words... You're my Omega 3 on daily basis... I need you on daily basis to boost my energy, stamina confidence, will power... You're my all.
    Love you bro! God bless you!
    Thanks & Regards,
    Deepak

  • @YummyBaking
    @YummyBaking 6 лет назад +5

    Guru g apki information direct dil say hoky dimagh mi utar jati hy asay collage mai para hota tu aj paka kuch hoti

  • @riyagumber9558
    @riyagumber9558 6 лет назад +471

    Aisa handsome teacher ho toh padne mein bhi maza aata hai😅❤️
    #Lots of love to brother of India 🇮🇳

    • @jassrandhawa9138
      @jassrandhawa9138 6 лет назад +9

      Riya Gumber haha sahi baat 😁

    • @fitnesslover3852
      @fitnesslover3852 6 лет назад +59

      Riya Gumber and saath mein aap jaise sundar classmates bhi ho toh padne mein aur zyada maza aata hai😂❤️

    • @gauravgautam7508
      @gauravgautam7508 6 лет назад +7

      Fitness Lover bhai mai to engineering kr Raha hu vo bhi mechanical se , aise classmates nahi milte

    • @shammisharma1852
      @shammisharma1852 6 лет назад +5

      Fitness Lover Bilkul sahi bhai😂❤️🔥

    • @pranavraut6064
      @pranavraut6064 6 лет назад +4

      Technical Gamer achi baat h bro agar nhi milte toh agar aisi classmate ho toh main toh bass usse hi dekhta reh jau😍

  • @vivankumar3389
    @vivankumar3389 6 лет назад

    Guru maan is the best,, teacher...
    ye video dislike karne wale kha se aa jate hai, abe jab nhi dekhna pasand hai to dekh ke dislike kyu karte ho tum sab. Itna time hai , tum logo ke pass , aur jab khud video bnaoge aur koi dislike kr dega tab pata chalega.. kaisa lagta hai jab video pe dislike aata h.

  • @gtsupra
    @gtsupra 5 лет назад +1

    He is making the video like it's a live class. Appreciated

  • @mohit-deswal
    @mohit-deswal 6 лет назад +3

    Love you sir, for teaching India fitness youtuber, otherwise they theirself don't know what they are speaking about, and how it is affecting young generation

  • @Eva_yadav
    @Eva_yadav 6 лет назад +7

    Guru Mann is GURU MANN ❤️

  • @AftabKhan-nt6xz
    @AftabKhan-nt6xz 5 лет назад +1

    Guru mann this is very good channel I have ever seen . I hope you will keep this forever with honesty

  • @therock7356
    @therock7356 5 лет назад

    Guru Mann you are the God of Health & Fitness Science.
    Hats off to you 🙏🙏

  • @iqbalali9689
    @iqbalali9689 6 лет назад +7

    Sir you r a India fitness industry legend I love guru maan

  • @teamtamang
    @teamtamang 6 лет назад +5

    Thank you guru mann sir for your great information very very thank you

  • @AB-Peace
    @AB-Peace 2 года назад +1

    Guru Mann, you are next level to other fitness coaches 👌👌👌👍👍

  • @syedadilahmed786
    @syedadilahmed786 6 лет назад +1

    I can bet, nobody can make us understand about omega 3 just like Guru Mann sir...

  • @PritamDuttaUnofficial
    @PritamDuttaUnofficial 6 лет назад +3

    Love you Guru sir.... lots of love to our teacher ❤❤❤❤❤❤❤❤😊😊

  • @AzharKhan-ih8kx
    @AzharKhan-ih8kx 6 лет назад +3

    Guru mann ne to sab ko doctor banadiya love you guru mann

  • @Poststhattravel
    @Poststhattravel 6 лет назад +1

    You the man 👍🏻. Keep going . Sooner or later we indians will realise the importance of healthy life.

  • @raunakcharde
    @raunakcharde 6 лет назад

    Most scientific & expert info on Omega 3.....
    GM Sir💪💪💪👍👍😎

  • @ffeverforyou8697
    @ffeverforyou8697 6 лет назад +4

    MASHALLAH Guru sir T shirt and muscles...Bindas lag rahai hain

  • @anshkhanuja3693
    @anshkhanuja3693 6 лет назад +6

    "GURU MANN" 🇮🇳 LOVE YOU SIR

  • @omkarpatil9696
    @omkarpatil9696 6 лет назад

    Thank you so much guru sir 😇😇😇 aap ki sivay ye sab muze kisine bhi nai bataya / padhaya . Thanks again . No words for you sir 😭😭😭😭😇

  • @rajeevkochhar10
    @rajeevkochhar10 5 лет назад

    Awesome presentation would be a small word for Guru sir. Genius. Worthy of praise and admiration. Applause. Thanks. God bless you.

  • @Bhavesht1
    @Bhavesht1 6 лет назад +34

    🙏 prabhu.. guru sir

    • @gaurav007soni
      @gaurav007soni 5 лет назад

      Bhavesh Thakkar prabhu ... lol 😂😂😂

  • @maarav7342
    @maarav7342 6 лет назад +47

    Guru maan sir Never Take any Money to promote any brand.
    Because He is not Giving Any Link of The product.
    If you agree Hit Like.

  • @ravikumarjaiswal8750
    @ravikumarjaiswal8750 5 лет назад

    SIR YOU ARE THE BEST.WITHOUT YOUR GUIDANCE EVERYTHING IS CATASTROPHIC.

  • @amreshnautiyal5787
    @amreshnautiyal5787 6 лет назад

    Aap jaisa teacher ho toh bacche toh top hi kar jaye, u r awesome sir love u my hero😘😘😘😘😘

  • @kengasorumkengasorum265
    @kengasorumkengasorum265 4 года назад +3

    Thank you sir for your deeply information,, sir, 💯💯💯

  • @Savan101
    @Savan101 6 лет назад +15

    Ab sahi information milegi.

  • @veer8242
    @veer8242 6 лет назад

    Very authentic info presented in a very easy way .
    I was so looking for this. We , in india don't bother to take micro nutrients.
    Thanks a lot.

  • @sparkyaryan
    @sparkyaryan 6 лет назад

    You are the best .......no one has tought us like this.....

  • @divyangsuthar5788
    @divyangsuthar5788 6 лет назад +3

    your lecture is really amazing and knowledgeable, but university lecture is totally boring . You are really amazing man .

  • @rehanasif6176
    @rehanasif6176 6 лет назад +8

    Finally I got right information

  • @muneebahsan7
    @muneebahsan7 6 лет назад

    With every video u r looking more PERFECT AND HANDSOME.
    Mashallah

  • @patelfaizan5351
    @patelfaizan5351 4 года назад

    Thanks guru mann apka video dekhne ke baad koi confusion baki nahi rehta hai

  • @souravsourav100
    @souravsourav100 6 лет назад +5

    Guru Sir Love You So Much

  • @mohit5958
    @mohit5958 6 лет назад +5

    You are great sir. jai hind

  • @akshaysalgotra26
    @akshaysalgotra26 6 лет назад

    Sir aap jesa koi bi nehi ho skta... u r the world best.... u r real hero of my country INDIA

  • @rajnishyadav321
    @rajnishyadav321 5 лет назад

    I searched a lot on internet about dosage. But the real satisfactory answer is here. #gurumann

  • @Imajay97
    @Imajay97 6 лет назад +86

    Whatsp guys this is gurumann father of So called Indian fitness youtuber #Legend

  • @pawanrmk9441
    @pawanrmk9441 6 лет назад +27

    chalo
    class
    lagi guru ki 😋

  • @jignesharya5316
    @jignesharya5316 5 лет назад +1

    Waah waah very deep information love you...

  • @beingfit7460
    @beingfit7460 6 лет назад

    Pata hi nahi chala kab lecture khatam ho gaya. very deep n good info. waiting for #omega6 & 9 vidoe. THANKS
    #WeLoveGuruMann

  • @prateeksinghpanwar2319
    @prateeksinghpanwar2319 6 лет назад +3

    Sir me aaj hi Soch rha tha omega 3 pe aur bnadi wow

  • @barumayank9396
    @barumayank9396 6 лет назад +4

    Best information sir ty sir

  • @MechHacks
    @MechHacks 6 лет назад +1

    So much to know in this video. Enriching. Thank you sir.

  • @GAURAVGUPTA-ut9yt
    @GAURAVGUPTA-ut9yt 5 лет назад +1

    Sir, you are my ideal. I want to live like you ( means zero to hero ).

  • @Hanu5198
    @Hanu5198 6 лет назад +33

    Feels like i am back to childhood days.. 😂😆 blackboard
    Btw salute to Guru Mann Sir...

  • @logicalmind473
    @logicalmind473 6 лет назад +8

    Bhai Next Video Omega 3 Or 9 Pe Bhi Banana Plz Or Bhot Detail Me Plz Un 5-10% Logo Ko Chhod Do Jo Lambi Video Pasand Ni Karte Sikhne Vale Ko Length Se Mtlb Ni Hota Jo Ki Apke 90-95% Family Sikhna Chahti Hai Apse Including Mee :)

  • @dipakmanaskar1921
    @dipakmanaskar1921 Год назад

    Guruman bhai app Kitana achha kam kar rahe ho aur Kitana dedication dete ho muzhe lagat helth ke related to subscriber kam hai mere hisab 6 7 millon subscriber hone chaiye the muzhe yesa lagat kyuki Mai appka dedication dekha Raha hu

  • @namalunaresh6521
    @namalunaresh6521 6 лет назад

    Video iss hi Tara information interested lagra...har ak, I love sir muja or apna Indian ko useful hota ..... We all love sir

  • @SandeepKumar-og4fg
    @SandeepKumar-og4fg 6 лет назад +9

    Thankyou sir for guidance ..
    Sir flex seed ,walnut ya chea seed ka kitna amount pik karen ki hamko 1000 mg omega 3 mil jaye.

  • @alpeshkumar4461
    @alpeshkumar4461 6 лет назад +9

    Aapka video kabhi lamba nahi lagta sir...aur aapki class to kon bunk krna chahega... 😀 😍😍😍😙😙😙😙😙

  • @AnilSingh-je6sq
    @AnilSingh-je6sq 4 года назад +1

    We love you paaji 🙏 such a deep information 👍

  • @amzsingh7331
    @amzsingh7331 6 лет назад +1

    Great video. Thank you for the informative lesson..

  • @astv110
    @astv110 6 лет назад +3

    Good Sir G

  • @debrajbaidyadb4518
    @debrajbaidyadb4518 6 лет назад +3

    Nice video very helpful..Love it..
    #debani

  • @Montuu4
    @Montuu4 5 лет назад +1

    Sabhe ka baap guru maan saale bhut sponsorship k lie kcuh bh bolte h but apna bhai guru mann true knowledge deta h 😍😍😍😍😍 thnkuu so mcuh sir aapke eslie sabh izzat krte h sabh

  • @akytube5259
    @akytube5259 6 лет назад

    #guruman bhot vadiya sir ji... Nice n important info... Thank you so much.... 👍👍👌

  • @dr.spydey2723
    @dr.spydey2723 6 лет назад +6

    Bhai aaj arms bahot gazab lag rhe hain

  • @SajagSaxena
    @SajagSaxena 6 лет назад +44

    What's day is today??
    Mann sir
    Salal sir
    And taneja sir ki notification ek saath!!

    • @sunitarawat3745
      @sunitarawat3745 6 лет назад

      Sajag Saxena Guru Mann sir ki video aa k 20min hogaya 😆

    • @SajagSaxena
      @SajagSaxena 6 лет назад +2

      Unke bhi aaye hue time ho Gaya.. Maine hi net abhi chalu Kiya h 😅

    • @sunitarawat3745
      @sunitarawat3745 6 лет назад

      Sajag Saxena baaki sabke usi time pe aaye the jab tmne net in kiya , sirf GuruMann sir ka bahut pehle aaya 😆

    • @SajagSaxena
      @SajagSaxena 6 лет назад +4

      Sunita Rawat arey.. it's not a race yr.. approximately all came at the same time.
      Maine jaise hi net on Kiya I got 3 notification..and I was like ok I'm ready for some serious studies and also entertainment

    • @sunitarawat3745
      @sunitarawat3745 6 лет назад +2

      Sajag Saxena haha mai toh bas sata rahi thi tumko 😅

  • @akshaybhowmik7730
    @akshaybhowmik7730 6 лет назад +1

    Thanks sir for giving such a great information about omega3

  • @riturajdaksh4421
    @riturajdaksh4421 4 года назад +1

    Sir u are doing awesome job🤗🤗 by giving detail knowledge

  • @bilalbabar8200
    @bilalbabar8200 6 лет назад +10

    #SirGuruMann love for Pakistan 😍

    • @Imajay97
      @Imajay97 6 лет назад +1

      Bilal Babar love from India my dear

    • @bilalbabar8200
      @bilalbabar8200 6 лет назад +1

      Mr Ajay 👌👌👌

  • @larnaca6460
    @larnaca6460 6 лет назад +32

    #gurumaan khich k rakhu kam eda e ji

  • @gurpreetmanes5748
    @gurpreetmanes5748 6 лет назад

    ਬਹੁਤ ਖੂਬ ਮਾਨ ਸਾਹਬ 👏 ਵਾਹਿਗੁਰੂ ਮੇਹਰ ਕਰੇ।

  • @dharmendradora4718
    @dharmendradora4718 6 лет назад +1

    Excellent information sir.... Thank you so much 🙏

  • @ArjunSingh-kn6ub
    @ArjunSingh-kn6ub 6 лет назад +4

    Sir oily skin ka topic bhee cover karo

  • @Deadlox19916
    @Deadlox19916 6 лет назад +3

    Hey Sir,
    Min ik sawal krna chahta hun bachpan say ham suntay aa rahy hin k Yeh cheez ki taseer garam hai or thandi is ki koi deep information video banie it's very helpful for us

  • @abhithoughts8956
    @abhithoughts8956 2 года назад

    Really - 2 Great great.... Info Thankeww so much sir lot's of love💞

  • @NeerajKumar-gf3dr
    @NeerajKumar-gf3dr 6 лет назад

    My best nutrition Dr. Guru Maan

  • @mohammedthouhid5711
    @mohammedthouhid5711 6 лет назад +9

    Video kitni b lambi hojaye no problem

  • @ramjivan2248
    @ramjivan2248 6 лет назад +3

    Sir YOU R OSm😗

  • @silunilucreation7485
    @silunilucreation7485 3 года назад

    Thank you so much sir 🙏 jankari k lie bht acha laga apki video

  • @SachinSurti
    @SachinSurti Год назад

    thank you bhai bohot mas video tha,,, pura samajh aagaya.... thank u so much bhai

  • @Tonkpigeonhub
    @Tonkpigeonhub 6 лет назад +3

    love you sir jai hind

  • @logicalmind473
    @logicalmind473 6 лет назад +11

    Bhai Omega -3 Dinner Me Lena Chahiye To Multivitamin Breakfast Me Kyu Lete Hai Fir ??

    • @abhijeetkulkarni7539
      @abhijeetkulkarni7539 6 лет назад +2

      Android Guruji bcoz omega 3 is not a vitamin...its macronutrient..

    • @VishalGautam-nq5xb
      @VishalGautam-nq5xb 5 лет назад

      Bcoz multivitamin energy produce krti h ... Jis s rat k time p insomnia ya simply khu to sone me problem ho skti h ... Isly multivitamin breakfast m lte h

    • @SubodhKumar-vz6xj
      @SubodhKumar-vz6xj 5 лет назад

      Omega 3 lene ka right time.
      300 mg ( epa + dha) with every meal 3 times in a day.
      Multivitamin - can take mng and evng after meal specially with fatty meal. Fatty meal means have a good fat meal like butter/ghee etc.

  • @deanwinchester7723
    @deanwinchester7723 2 года назад

    Very good guru bhai .....cha gaye guru bhai ❤️...

  • @swapniljadhav7631
    @swapniljadhav7631 6 лет назад

    Thanks sir....your information or your knowledge about workout and diet is awesome...it's very useful and helpful to me...as well as for others...I make notes of your videos...thanks a lot sir. ..you giving us free and deep knowledge ..

  • @akashsahota3666
    @akashsahota3666 6 лет назад +22

    SIR LOVE LATTER MAIN BHI ISS TRAH SAI HI HEART ❤ BNATEY RAHE HOGEY 😉😉

  • @varunbagga2279
    @varunbagga2279 6 лет назад +5

    Sir big fan of you 🙏🏻 ihave one confusion can i take milk at night if i take fish oil (omega 3 ) capsules regularly?? ( pls reply soon sir , very confused about it)

    • @vikasnautiyalfitness2048
      @vikasnautiyalfitness2048 6 лет назад +1

      There should be Gape between both of the products itz Better to take after having Lunch.. Dats will b Gud... Stay safe..! 👌👌

    • @KunalSharma-qv6xt
      @KunalSharma-qv6xt 6 лет назад

      U can take milk after one hour of dinner I am doing this from past 6months no problem.

    • @varunbagga2279
      @varunbagga2279 6 лет назад

      Fitness FREAK thank for rply bro 👍🏻

    • @varunbagga2279
      @varunbagga2279 6 лет назад

      Kunal Sharma thanks to share knowledge about it. 😊👍🏻

  • @thesupersinha636
    @thesupersinha636 6 лет назад

    Thanks guru Maan bhaiya..... Apke session me pata nai kab Shamil hone ka mauka milega ..... Love u bro

  • @dhruvmishra2756
    @dhruvmishra2756 6 лет назад +1

    Thankyou so much.. You Trains trainers 💪💓

  • @aayushisharma42357
    @aayushisharma42357 3 года назад +6

    When u say Ye Pain To Jawab De Gya 😂😂😂😂

  • @akashsahota3666
    @akashsahota3666 6 лет назад +15

    BHAIO GURU SIR KA PERIOD NA OVER KRNA

  • @shubhdeepsinghsidhu4727
    @shubhdeepsinghsidhu4727 6 лет назад +10

    Sir meri age 25 yrs hain mujhe din m kitne spoon flex seed(alsie) ki jrurt Hai???

    • @ajitsingh2217
      @ajitsingh2217 6 лет назад

      SANDEEP MEHTA 2pill lo or chill karo

    • @shubhdeepsinghsidhu4727
      @shubhdeepsinghsidhu4727 6 лет назад +4

      Ajit sir I'm talking about flexseed not pills.

    • @navneetkummar4811
      @navneetkummar4811 6 лет назад

      Take 1 spoon after lunch and then 1 spoon after dinner.

    • @amanoberoi2057
      @amanoberoi2057 6 лет назад +2

      bro check flex seed video by guru mann there unhone sab already mention kiya he sab

    • @AliAkbar-yl5om
      @AliAkbar-yl5om 6 лет назад

      SANDEEP MEHTA hi

  • @ahmershahbaz6274
    @ahmershahbaz6274 6 лет назад +3

    Is GM nutrition Whey protein best for weight loss ?
    Anyone can suggest me🙏🏼

    • @Imajay97
      @Imajay97 6 лет назад +1

      Ahmer Shahbaz yes I'm using right now it's amazing

    • @ahmershahbaz6274
      @ahmershahbaz6274 6 лет назад

      Mr Ajay thank u Brother👍🏼

    • @yogeshpatil6711
      @yogeshpatil6711 6 лет назад

      Gm nutrition side ka prob chalu hey kya
      Open nahi ho rahi hey

  • @sadhanatonde330
    @sadhanatonde330 4 года назад

    Apke pas bohot knowledge he.... Good looks with the brain.

  • @ManishKumar-hk6bt
    @ManishKumar-hk6bt 4 года назад +1

    Sir Mai Apka rule flow kiya 100%benefit mela

  • @harshsaini646
    @harshsaini646 6 лет назад +4

    Can we eat raw flaxseed

  • @ujjwalsaxena1935
    @ujjwalsaxena1935 6 лет назад +29

    Its a reply to rohit khatri because he posted a waste video about omega 3

    • @mohit-deswal
      @mohit-deswal 6 лет назад +7

      Extremis Gaming he also told that carb nasho me jem jati hai

    • @prakharsahu2119
      @prakharsahu2119 6 лет назад +10

      Rohit Khatri ..Chote Nashe krk kuch b bolne lagta h 😂😂

    • @GurpalSingh-ir9sp
      @GurpalSingh-ir9sp 6 лет назад +6

      unsubscribe kro chutiye rohit ko

    • @prakharsahu2119
      @prakharsahu2119 6 лет назад +1

      Mohit Deswal bhai vo desi ladka hai ....and I from small city here people don't watch guru Mann

    • @mohit-deswal
      @mohit-deswal 6 лет назад +1

      Hmmm, or kuch wo aisi aisi video bna ke subscriber gain kerleta hai.. Underwear me muth mar ke.. Wo thumbnail lga deta hai.. Ek week me 9 mahine jaisa bacha ho pet me usse six abs bnwa deta hai..

  • @krishhnagourisetti610
    @krishhnagourisetti610 6 лет назад +1

    Good information. Very well explained. Thank you bro.

  • @indradeepghosh9481
    @indradeepghosh9481 6 лет назад +25

    Dislikers are tarun gills supporters 😂😂

  • @jeetinrana8998
    @jeetinrana8998 6 лет назад +6

    can I eat flexseeds directly?

  • @danishjunaid6788
    @danishjunaid6788 5 лет назад

    inta details mein kisi ne Nahi btya.... Very informative video....