stomach pain in running | Running ke doran pet me dard | दौड़ते समय पेट मे दर्द | side stich
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- Опубликовано: 22 июл 2020
- stomach pain while running pain in stomach in running stomach pain during running
पेट दर्द रनिंग करने मे
running ke doran pet dard
dodte hue pet me dard
Running krte smy pet me dard
दौड़ते समय पेट मे दर्द को कैसे ठीक करें
diaphragm pain in running
Running karte wkt pet me dard
Pet dard running
Running karte wkt pet me dard ka karn
stomach pain cramps during running in hindi
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SPORTS AND FITNESS TIPS❣️❣️🏆❣️❣️ 
Спорт
♥️सर 1 बात बोलूंगा आप हम जैसे बच्चों को ही नहीं | उन फालतू आर्मी ट्रेनर लोग को भी सारा टिप्स दे रहे हो जिन्हे कुछ नहीं पता | वो लोग आपकी वीडियो कॉपी करते है🇮🇳 वो आपसे सिख रहे है की बच्चों को कैसे तैयारी करवाना है | love you bhaiya
Best running youtuber in india ❣️🙏🙏🙏
Ha bhai ,,speed workout,abc drills, fartkek traning slow fast,lactic acid ,
Etc sb koy nhi janta th bhai leken apke video bnane ke baad sb apka copy krte hai ,,phir wolog same video bnaa dete hai ,,aaka video sb copy kr rha hai ,,
Ha bhai copy to sb kr rhe hai mai dekh rha hu,, pr koy baat nhi,, shi cheej sikh rhe hai,, bachoo ko faydaa milegaa,, jai hind🇮🇳🇮🇳
@@SPORTSANDFITNESSTIPS bilkul sahi bole bhai..
Your thinking is best. 👍
@@SPORTSANDFITNESSTIPS sir app apna knowledge se running academic khol ke bahut sa paesa v kma sakte the bt ap apna knowledge bina kise apne lia dusro ko provide kr rahe ho ye bhhuut bara chijj hai .or ye batut km log he kr pate hai duniya me. Wase apka knowledge muje bahut help kr raha hai running me or mai 90 percent apki chij follow kr raha hu. Thanks.
@@SPORTSANDFITNESSTIPS Great thinking bhai Jai Hind bhai 🙏🏻🙏🏻🙏🏻
Kon kon 2024 main dak rha hain 😂😂😂
Jaha jata hu wahi milta hai kon kon 20×× me dekh rha hau 😢
Kyu 2024 me nhi dekhna hai kya
Me bhi ❤
@@user-ex3sl9jo9qdekhna hai unhone ese hi bola hai ❤😂
@@Prakash_Editz_2😂shii bola
आपकें जैसा दुसरा कोई youtubar नाही समजता जैसे की आप समाजाते हो
Thanks sir
Reason
1)cramp
2)breath
3)over capacity
4)water is very required for normal
5)pain stop
Treatment
1)what can I do
Stop
Do warm-up and water fiver rich booked avoid and 5)slow start with that and make it
What can I do when I doing running
Slow race if possible and slow it
Take a breath and run and give pressure and do it
Press on it
It will help you
Take breadth and do it
Press
Keep practice
Do it hold
Thank you so much bhaiya 🥰👌 hamesha ki tarah अपने सच्चे दिल से shi ज्ञान देने के लिए
Ek daam mast sir avi start hi huaa tha mere pet me dard aur aap vedio v bana diye
Thank u so much sir
Bht informative videos h bro good work
From Pakistan 🇵🇰
Bhai अब अल कायदा में भर्ती करोगे क्या 😂
Thankyou so much sir mujhe to laga koi bimari ho gyi hai mujhe per aap ne itna accha explain kiya ye tips aaj hi shuru karta hoon 😘😘😘
Army lover like jajur kare
जय हिन्द भाई 🇮🇳
सर मेने आपकी यह टिप्स अपनाई और अब मे पुरे 42 km dodata हु और मेरा पेट दर्द भी नही करता है
Thanks Sir ji
I love indian army🇮🇳🇮🇳🇮🇳
Meter
Hiiiiiiiiiiiiiiii
तुम साले झूठ बोलते हो
Daily 42km?? 😂😂😂
Or me 429 km😀😂
I am preparing for defence nd this video is very helpful for me thank u sir ! Jai hind 🇮🇳
Thanks bhaiya your all videos are scientific and logical,gid bless u 🙏🙏🙏
Bhaiii Bahut zyada msttttt video haiiii Jai Bholenath Jai Hind 🙏🏻
Jai mahakaal 🙏🏼
Jai bholenath 🔱
Jay mahakal 🙏
Jai hind
Jay shree Ram
Thanks sir mujhe mere running ke time pe stamach pain Ka solution mil gya🤗🤓
Apne meri problem ka solution de diya thank you sir ❤️❤️
Good job letting everyone know about fitness ❤️ wish everyone stay healthy ..and you lots of well wishes to you too.
Best Running Trainer on RUclips
Ankit Bhaiya ❣
भाई अब कैसा महसूस कर रही हो
Nhi... Sport and fitness tips is the best youtuber for running...
Your advice helps me alot... Thank you.
बहुत सुंदर विडियो, अभ्यास के दौरान बहुत सारी जानकारीया जो किसी किताबो में उपलब्ध नहीं हैं। नही किसीको पुंछ सकते हैं। ऐसे अभ्यास की विशेष जानकारी को युटयुब के माध्यम से जन जन तक पहुंचाने के लिए आपका कौटिश धन्यवाद।
Aare bhai koi follow kare tab na
Thanks for your kind words and actions 🙏❣️
Very humble answer.. Thank you sir!
बिल्कुल सही topic bhai
Thank you sir Aapke Good Tips ..btane ke liye 😊🥀🥀🥀❤️👏
Thanks so much brother... Itni achi jankari dene k liye 🙏
Aree bhaiya 1st time runners ke liye video bana do......
Please....
🙏🙏🙏🙏
Love you❤❤❤❤
अंकित भाई आपका काम बेस्ट है मेरे लिए आप भगवान समान है मैं 6 महीने से कोचिंग में तैयारी कर रहा था लेकिन जब से आप की ट्रिक शुरू की है मैंने 2 महीने से तो मुझे अच्छा रिजल्ट मिल रहा है मेरा सोला सौ मीटर का टाइमिंग 6:00 मिनट से 20:00 आ रहा था अभी 5:30 से 20:00 आ रहा है thank you so much sir
Welcome bhai
Mene b 1600 meter ki tayri krni h dp ka physical h mera girls k liye 1600 meter 8 mint plz btaiye m.kase suru kru tayri mujhe to race ho ni rahi 2 round hi contine lg pate h muskil se 400 meter ka ek h round
Mera timing unchi vala road he thoda thoda 5:30 aa raha he kya ye thik he aur chai pine ka ya nhi
I trust on you bhai,, aap jitne bhi tips batate ho ,,sabhi ke sabhi kamyaab hai,, me bhi delhi me asian gold medalist in 1992 Dr sunita Godara mam ke pas training leta hu,, aur apko bhi follow karta hu ,,both are same ...
thnq so much sir...keep it up...god bless you...it helped alot🙏🙏👍👍thnq so so so much🙏
Thanks bro for telling us these technics and tips
Thanks brother,👍😊😊❤️❤️
Very useful for me
Aapki vjah se meri running bhoot acchi ho gyi...Thanks
😘 Keep working brother . thank you very much . god bless you ❤️🇮🇳 love from Maharashtra
I wanted to become best athlete now I am. 11 years my dreams are big I want to come in my real life meri practice 2 time hoti hai morning and evening
Best of luck bro
भाई बधाई हो..1,50,000 subscriber💐
Dhnywaad vhai
Bhai 2.5 lakh ho gaye bhai k
@@RaviVerma-my4gp 3.5
@@whoissam7484 3.77 lakh
Aapki Di hui tips bahot hi mast hai bro me das Dino se kar raha hu bahot hi fayda huva muje running karne me
Thank you brother for your tips
Bhai m pichle 3 months se dundh rha tha aisi video
Bhaaai bhaai aapka chaanel me aake mja sa aa gya
Bro you will soon break world records, I can guess it seeing your hardwork👌🙏💪👍🤗
Thank you so much ser 🙏🏻💪🏻🤸♂💪🤙🏋♂✔️💯🇮🇳
Mast hai bhai, mera chest pain ho raha tha aaj, running karne k baad.. ye video dekh k bohot knowledge mila ✌️😎
Very best views frnd
Mai pranayam kar raha tha &pate m dard hua aqu pressar ki position m kiya aur dard sahi hua thanks a lot❤
Bhaiya ki video ko like karo
रनिंग करते टाईम सांस नाक से ले और नाक से ही छोड़े
Ankit bas aise hi logo ki help karte rahe ,aapki soch hi aapko bahut upar le kar jayegi,Best sports coach
Thanku very much bhai mujhe yhi problem thi but ab jakar solution mila hai
Thank you so much Sir 🙏🙏🙏🏻
Thank you sir
Bhai aap toh professer of how ho
Shandar bro
Thanks you so so so so so much
Radhe Radhe
Aaj se hi दौड़ना स्टार्ट किया हूं बिहार पुलिस के लिए पर पेट में बहुत दर्द होने लगा 2 ही राउंड में 🥺💔😭
Thanks sir for the trips.
King of running
Sir my aim is army you are the motivate of all persons ❤️❤️
Tq sir for your tips ❤️❤️
Is uniqueness ke vajah se hi to aap bhai Aage ho.🙏👬👍good job bhai.
Thancx manoj bhai
Isi video ka intjaar tha ... thank you so much.
Bahiya ji jayada help full tips hai running keliye.....
Thank u so much 🥰 bhaiya...
Thank you so much 🌹 sir ap bht acha video banate hai sir
Thanks you sir iam boxer I also feel pain but it is fine now
Jay hind 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
Thanku bhaiya
Thanku bhayia is video k liye bhut bdi help mil gyi
Gjb mst trik hai tq love you bhai ji
Ur video r really good and different from others 👍
One of the best video ❤️👍
I have the same problem during running. I will follow ur tips
Aapky tips bhut achy h bhiyaa😊😊 and it's 100% work
Thank you so much sir
Mera right side ho raha hain avi v thnak you fr best tips. ❤️
Bahut mst video hai bhai ye video dekh kar hi main apna pet dard thik kiya hu
Thanks sir..
❤❤THANK U SO MUCH👍👍
Best teacher of the world🛡🙏
Bahut Helpfull video hai .
Mere liye to bahut Helpfull video hai
Thanku ❤️❤️
Bhaiya simple exercises se v it happens
Everytime it happens but thanku so much for your tips 😀❤️
It's best for everyone
Dda aap hamaari bhot help krte ho uske liye ❤thanks❣❣🙏🙏🙏
रनिंग तो रनिंग पर नॉर्मल चलता हूं फिर भी दर्द होता है😢😢😢😢
Haa bhai
Bhai tujhe pathari hai 😂😂
Mere bi Bhai
🥺🥺🥺
Bhai
Thank u guru 🙏🙏
Bahut badhiya laga aapka bat sun kar sir thank you 🙏❤️
Thanks Sir apne itna easy humko btaya bahut bahut thanks👍🙏
डाइट प्लान की वीडियो बनाओ
Thank you ❤ sir
Bhi bhot achi h main follow karta hun thanks bro
Sir, plzz
Would you mind suggesting me to fix the pain of frontal thigh muscle especially quad muscle...
I'm suffering from this pain for 2 weeks... it has completely ruined my running....
Plz sir, it's a humble request
Sir 800m workout batao na plz🙏
Jay hind sir 🇮🇳
You are the best guider fou us
Sar sabse best RUclips per ha ❤️🙏👍
Tq so much sir
Love uh bhaiYa thnx 4 ur information 😊❤️love from Arunachal Pradesh India🇮🇳
Aap ache video banate Ho ese hi banaya kro jisse hme exsesai krne me fayda ho love you bhaiya
Super performance guru g ❤️❤️❤️❤️❤️❤️
Thank you Sir 🙏🙏🙏
Sir ap bhot acche ho.... Bhot shi baate btate ho thanks sir
Thank you bhaiya aaj se hi shuru ker dunga ❤😮😊
Thank you 🙏
Mai ab es rules ko follow krunga🇮🇳
Best tips bro really professional and experienced
Bahut achha bataya sir apne thankyou sir 😊
I have run 30km maximum before 2week
But I want to run full marathon
Sir can you tell me how I can🙏🙏🙏
I'm waiting for your answer 🙏
Tq Sir it's help full for me...... 👌 👌 👌
Bahut achha me aapki trik jarur follow karunga
Sometimes due to second wind also pain start in individuals...but when they continue that activity pain disappear...this happens only due to lack of supply of oxygen in different muscles of the body then pain starts but when we continue that activity supply of oxygen takes place in an appropriate manner