Running करते समय सांस फूलने से कैसे बचें! Breath While Running | Running Hindi Tips

दौड़ते समय सांस की समस्या से छुटकारा Indore Physical Academy - Jitendra Singh
#Running_Stamina #Running_Speed Tips
जय हिन्द नमस्कार दोस्तों!!
ये केवल 5 गलतियां सुधार लो,1600 meter Running के धावक बन जाओगे! Address Indore Physical Academy ,159 Sajan Nagar Navlkha Indore MP
9770678245,9926904560

[@SonuKumar-dy2hk]

🥰एक लाईक अपनी मम्मी पापा के
लम्बी उम्र के लिए
जिन्होने आपको जन्म दिया है !!
👍👍❤️❤️❤️❤️❤️❤️

[@battlegroundmobileindiacha2367]

I m fan your thoughts ❤️

[@battlegroundmobileindiacha2367]

I like it comment 🤗

[@abhinv_sushant_jaihind]

सब को मरना है मुझे भी और तुझे भी इस लिए भिख मत मांग !

[@SonuKumar-dy2hk]

@@abhinv_sushant_jaihind तो अभी ही मर जाओ 😜

[@______sona_____6606]

Right bro👍👍👍🥰🥰🤗🤗🤗

[@suneelbhartiya4593]

किसी से दिल लग जाये वो मुहब्बत नहीं,
किसी के बगैर दिल न लगे वो मुहब्बत है!!
🙏🙏 Jai hind sir jii 🙏🙏🤗

[@kailashibhatt3753]

Indore physical academy best academy

[@SUBINSPECTORPR03]

Ye academy kha h indore me hi

[@usaini7334]

@@SUBINSPECTORPR03 indor ma he h indor ma jaker nam bol dana auto vala la jaiga aap koo

[@usaini7334]

@@SUBINSPECTORPR03 ap ko jana h kya vaha

[@satanandsikarwar9736]

Really sure

[@ashvinsinhgohil8777]

Hii

[@chandretiyayogesh5418]

I'm from gujrat banaskantha
Sir Aapki sab baate bahut faydemand hai...

[@MUKESHKUMAR-pb3xn]

जब तक मन से मेहनत नहीं करोगे तब तक
कोई भी टिप्स काम नहीं करेगा

[@Sanatani-Mohit-1]

Bhaiya me pira dum lagage running karne ki kosis karta hu ,
Par ek time pe aisa lagta hai ki me dub raha hu😢

[@hafizm1651]

Allah Sabko Fauzi Bana De Aamin Jai Hind Sir

[@sudanwarkade7267]

सर जी मेरा सपना ह की फोज़ी बनूं लेकिन म मेरे परिवार का आर्थिक इसतिथि खराब है सर प्लीज मेरी सहायता करदो सर 🙏🙏

[@ankitlahry1657]

Mere bhai aap sir ki saari video dekho ......bhagwan aapki mannat puri karege ........apne janun ko jagao mere bhai👌👌👌💐💐💐💐

[@user-lm2wx7dp6f]

Sir love from Uttarakhand ❤️😌

[@dipakdhoom4342]

❤️दिल से सलाम भाई जी.....💐

[@bktrips8007]

SSC main exam passed ho gya next month 1 tarikh se physical soro hone wala hai. Dua karna saathiyon ki physical complete ho jai mera🙏

[@user-kz2ns4jc2b]

Selection hua bro apka

[@sohelpathan07]

वो ज़िन्दगी ए के जिसमे देश भक्ति ना हो.
अर वा मौत ए के जो तिरंगे म ना लिपटी हो.
जय हिन्द

[@armansingh8223]

I am doing urr all exercise i got 100 percant benifet

[@viratkohli18788]

Indore physical academy is tha West academy in the world 🌍🌍🇮🇳I love Indian army 🇮🇳🇮🇳jay hind 🇮🇳🇮🇳🇮🇳👇👇

[@tigermeldi1592]

A,,, आराम नहीं
R,,, रात नहीं
M,,, मोत का पता नहीं
J,,,, जय भारत माता ❤️❤️❤️❤️❤️

[@ShivaSingh-tn4cd]

Bhai ye ARMJ kya hota h mujhe toh bss ARMY hi pata h 😢😢

[@Yash-230]

​@@ShivaSingh-tn4cd bhai Sayd apan dono Kam pade hain

[@ShivaSingh-tn4cd]

@@Yash-230 bhai sayad ye Banda hi Kam padha hua hai 🌚

[@Yash-230]

@@ShivaSingh-tn4cd WhatsApp University pass out batch 2019- 2020

[@KantilalMeena-de6gd]

🔥कुछ करने कै लियै कुछ खोना नहीं कुछ करना पड़ता है और ,,, आप देख ही रहे हो friends.....🔥🔥👌🤗

[@Ankit-vw7zc]

Thank you sir for solve the problem,thank you sir

[@Ankit-vw7zc]

Sir humko bhi appa ka couching join karne hai kay kara sir bataiya please

[@smmamagar9112]

Jaihind sir tnkuu so much 🇮🇳🖤

[@vishwanathgurjar2645]

Thanks sir jai hind इंकलाब जिंदाबाद🇮🇳🇮🇳🇮🇳

[@Akashsingh-qe6xj]

Indore physical academy is the west academy in the world 🌍🌍 I love my Indian army ❤️

[@yashpal3413]

Jay hind sir mai yeh video Himachal Pradesh se dekh rahi hu mere ko bahut achhi lagti hai aapki video 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

[@dipmyfitnesschannel.5119]

Thank you sir aapka video dekh kar bahut fayda hua. I live in kolkata. My dream is to work in Indian army.

[@mayuuur1785]

It's not a work it's a service

[@misbaulislamlaskar551]

Jay hind Mera Indian army lover's. .....Mera aap logo se Salam ha hamesa hi hamesa. ...💖💖💖💖💖👍👍👍👍

[@harshdeepsingh-07]

Jain hind🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

[@charulatakarmarkar1131]

Mai Nagpur se sir aapka video muzhe bohot accha lga sir ☺ Jai Hind Sir

[@nationalproduction8136]

Bhejdo

[@JavedKhan-ge3jv]

WAA THALAIVA...
INDIAN ARMY ZINDABAD..

[@a2thefactherofanclub943]

Love u sir from Odisha..jai hind ⚔️

[@Motivateself_24]

Love From Assam 💗
🙏JAI HIND🙏

[@sohelpathan07]

👉लफ्ज़ अलग है लेकिन अल्फ़ाज़ तो एक ही है
मोहब्बत कहूं या वर्दी बात तो एक ही है 💪
♥️🇮🇳 जय। हिन्द🇮🇳💪

[@myderemarmy0293]

Mashallah bhai

[@कट्टरहिंदू-न6ब]

भाई मेरा सपना तो था इंडियन आर्मी में जाने का लेकिन किसी wajhe से nhi जा सका लेकिन आपकी जो बात थी की जो बच्चा बहोत मजबूर है उस से फीस नही लोगे ये बात bahot achi लगी इसी लिए में चैनल सब्सक्राइब कर रहा हु 😊

[@shubhamjaat1712]

Are sir. Maine. Aor. Mera friends. Hum dono. Army. Ki hi tyari kar rhe. Hai. Aor. Sir. Hain 11. Mai hai. 12 home baad aa jaaye GE. Sir. Hum aapse hi sikna chahenge. Sir. Lekin. Yah 2 saal. Running excise sab kar rhe hai. Tension nahi sir aapke pass jitna ho sake jarur jaldi aayege

[@somesheducativescorner7362]

Love from Firozabad up 💓

[@anildehury03]

I love this academy😍

[@Nareshbhai_S_Bilwal_Limdabra]

Yes Very Good
Jay Hind Sir

[@vivekkumar7582]

सर मै भी फौजी बनना चाहता हुॅ
मेरी 12th की परीक्षा पास करके मै आप के पास आऊंगा सर

[@ankitlahry1657]

Best of luck bro👍👍

[@djnageshpowermix2990]

Bilaspur Chhattisgarh se sir ji 🙏🇮🇳

[@bishnukapuri5257]

Jay Hind Jay Bharat 🇮🇳 Sir I am West Bengal asansol ❤️❤️❤️

[@pawanrawatukchamoliwala266]

Sir i am from uttarakhand and i get selected in indian navy and I love all armed forces

[@sumitrawat8939]

Bhai number do apna

[@akashtalavar9834]

Sir we are from karnataka I love indore physical Academy ❣️❣️❣️

[@souravbiswas2027]

Me west bengal se dekh Raha hu sir ji।। Meri bhi yahi problem he । Ab me bhi ese hi practice krke dekhta hu ।।

[@sudipkumarmsd7820]

JAI HIND SIR JI🙏❤️🇮🇳

[@mayurdahake1905]

Love from Hindustan sir ❤
Jai hind

[@umeralltrick6053]

Best indore physical academy

[@mohanipatel7705]

Bharat mata ki jay sir mera SSC GD me hua hai 2023 ki meir running krte time bahut hi sans fulne lgti ab jo aapne tips di h usko follow krugi district panna mp

[@imsubha45]

Sir main odisha se hoon mere ko bhi Indian army main Jana hai isiliye main aapki her video ko dekh kar practice karta hoon. Sir main abhi +2 Science ka student hoon isliye main abhi aapka academy join nahin kar sakta hoon.main +2 Science ke baad jarur join karunga

[@kukade2540]

siR ❤️Love from Maharashtra NAGPUR

[@soniup5758]

From Up Bijnor ,,, very good sir ... Love you Indian army 💞

[@premji3195]

Upp

[@Ankitchaturvedi854]

❤❤❤ hello

[@Mr_aakash_71]

Jay hind sir❣️🇮🇳

[@AjayKumar-xu6me]

Sir mene aapki sabhi video dekhi bhot aachi h aachi kya sbse best h 🇮🇳or m Himachal pardesh, mandi distt se hu or m 17 saal ka hu m aapka bhot bda fan hu or aager kbhi bhagwan kre ki aapke darsan krne hme mile 🇮🇳🇮🇳🇮🇳jai hind

[@itz_____prince_______________]

Sir main apki Sari bat ko Follow karta hu ❤️❤️🙏 Love You sir ❤️❤️❤️

[@TinkuKumar-sn1fr]

I am watching from New Delhi

[@kailashibhatt3753]

Jai Hind Jai Bharat sir ji 🙏😊🇮🇳🙏😊 Bharat Mata Ki Jai 🇮🇳🇮🇳🙏

[@laxmansinghrajput6732]

Jay hind

[@cutegirl-ho8hf]

THANKS

[@Official_premthakur]

Paths are made by walking.
.
.
I'm watching from mathura (UP)

[@sunilpandya9513]

Thanks ye tips dene mera sas bhut fulll ta h 4 mhine ho gye

[@Vikashviku08]

SIR HEIGHT KAISE INCREASE HO USPE EK VIDEO BNAA DIJIYE SIR PLZ 🙏 USKE LIA KON SA EXERCISE JRURI HI

[@manu_anna_390]

SIR WE ARE FROM KARNATAKA PROUD OF YOU SIR 🙏🙏

[@mayurthorat7774]

Maharashtra. Tal-miraj and Dist- Sangli❤️🇮🇳

[@vaibhavshukla2465]

Jay Hind Sir Territorial Army Me NCC Ka Benefit He Usme Vacancy Kitni Hoti He TA Officer Me???

[@sakshinaikwad5816]

Love from Solapur (Maharashtra)

[@sohelpathan07]

अल्लाह 🤲 मेरे सभी भाई लोगो को फौजी बना दो,,,,,

[@sohelshaikh5272]

Thanks 🤲

[@LALITK31]

Thank u

[@AjaySinghThakurAj]

Thanks bhai

[@aniketkumaraniket306]

Kya army fauji ka aapka selection ho chuka hai mere bhai

[@aniketkumaraniket306]

Kya bhai Koi jawab nahin aaya aapka

[@moamirsiddiqui5712]

Jay hind sar❤️❤️❤️

[@kushalpurohit0122]

मेरी आर्थिक परिष सिथ नहीं ह तोह में अकादमी
ए साक ता हु

[@yuvsingh_11]

Sir TA rally h ya nahi plzz bataye m bihar se hu sir aap bahut achha training karwate h jai hind or m aapka pura video dekhata hu or m usise sikhata hu daurne ka

[@badalkumarrana4825]

Bahut badhiya sir
Aap se Bahut Kuchh sikhne ko Mila aisi aisi video banatein rahiye 🙏🙏🙏

[@siddhant_siddhant01]

Belong to Army family
Feeling pround ❤️❤️🔥🔥

[@akarmy5571]

Jay hind sir
🇮🇳🇮🇳🇮🇳

[@indianarmyrajasthan322]

दिल दिया है जान भी देंगे
ए आर्मी तेरे लिए
मेरी बात से कौन-कौन सहमत है।
👇

[@abhinv_sushant_jaihind]

जितना भी लहु था तन में बहा दिया वतन के वास्ते,
एक भी कतरा न रहने दिया तन के वास्ते,
आती तो है मौत सभी को ,
मरते तो है सब लोग मगर मौत है वहीं जो आए वतन के वास्ते ।।

[@misionupsc9922]

Jay hind

[@pooransingh5577]

@@abhinv_sushant_jaihind jai hind sir veere nice

[@abhinv_sushant_jaihind]

@@pooransingh5577 Jai Hind 🇮🇳💪🙏

[@Sunam_2.0]

Love from assam

[@jonpatgiri3523]

Iove u garuji

[@Singhshahab15]

From Dellhi sir....... You are a unique person and also mentor our success way kinds of many children are motivated to you sir to join Army and to proud Army...... I salute to you sir 💝🙏

[@shaktisinhvadher9067]

Jay hind 🙏🇮🇳💂

[@dobariram2254]

Really motivating

[@riteshkushwaha8177]

Aligarh Uttar Pradesh se me aapka fan hu sir ji

[@raushankushwaha001]

Thank you siewji🙏🙏🙏

[@entertainmentclips2527]

We are from Odisha

[@jitenderbugaliya4604]

Best no dena yar koe kam ha 7610928673 per sms me

[@indiyanarmyboyrohitraj2636]

Jay hind sar ham he Dahod che .

[@Vikashviku08]

SIR I SEE THIS VIDEO FROM BIHAR

[@TanmayZingare]

From Navegaov bandh Dis.gondia Maharashtra.
Jay hind sar

[@sonubarman9058]

Sir kante wale chale ankurit wale kitne khane ha or mungfali bagera sab kitna kitna khana ha konsi mungfali kachi wali ya bese wali

[@sohelpathan07]

एक 🥰लाइक अपने मामी पापा के लिऐ,,,,,🤲 अल्लाह सभी के मामी पापा को हमेशा खुश रखना ❤️

[@gamingdevil2.067]

Thanks for support

[@gamingdevil2.067]

@@SonuKumar-dy2hk Bhai kyun gussa ho

[@sohelpathan07]

@@SonuKumar-dy2hk किया दिक्कत है भाई

[@baksingjadhaw5127]

Jay hind sir

[@robinbisht7936]

Army lover ❣️

[@ajadkumar2738]

Sir mai Saharsa Bihar main ye video dekh rahe hai jai hind sir

[@princeyadav41079]

Bihar se hu sir g ham apka rul follow👣💗 karte hai 🙏🙏

[@dhatubadsha1039]

Sar jawab train Karvate boys ko Kitni mahine Tak karvat

[@ravindrasinghyadavyadav5478]

Sir road Pe running kae ya ground me

[@bishnukapuri5257]

Graond is best

[@roy12626]

First views

[@karangiri5396]

{Love you sir 👍👌me karanataka ka hu Indian ARMY lovers 🇮🇳🇮🇳...}

[@deepsomal8251]

Sir ji Jai hind sat Shri akal ji ma punjab Shri fatehgarh sahib to belong karde sari video dekh de thodi ji bhot vadia ji❤❤❤❤❤❤❤❤

[@kailashibhatt3753]

You're the great sir ji 🙏😊🇮🇳

[@rupeshhire4642]

🤣🤣🤣🤣🤣🤣

[@arpandas1786]

Sir can I call you?? I have some doubts,to clear my doubt I will try to contact you....so please sir can I contact you any how??

[@manishmeghwalal9833]

सर मेरे शरीर पर लाल धब्बे हैं बचपन से ही उसी से कुछ आर्मी में प्रॉब्लम तो नहीं हो सकती

[@Rishu2592]

Nhi bhai

[@Rishu2592]

Bas unfit kr denge

[@abhayrajprajapati3412]

Aapke video insta pe aur facebook pe matlab sabhi jagah like karta hu sir

[@vivektiwary6514]

Jharkhand jamshedpur se dekh rahe h sir jai hind abhi mai 9 class me hu sir lekin apki academy me zarur aaunga kuch sal me aur me wushu national player hu sir jai hind jai bharat

[@Rahulyadav-y9s]

Rajsthan me alwar

[@rameshpanwar5410]

Me bi alwar rajsthan se hu

[@misstaru8888]

Kisi ke suno but apna koro

[@DANCE-CLUB_BARMER]

Me RJ..04 se dekh raha hu guru ji 🙏
Aap bahut hi shandar teyari kareate hai ji aapke upper maa ka aarsiwad sada sada bana rahe 🙏 Guru ji 👍🍫

[@deepakkumardee9896]

Love you bhaiya Bihar Bhagalpur se

[@Sanjay-jq6ni]

भारत के राजस्थान से ढेर सारा प्यार

[@Abhi_meena.]

1 warm up or exercise
2. Start slow
3. Gahri saans
4. Mouth band