रनिंग मे जल्दी थक जाते हो कमजोरी लगती है 🍯| running stamina Tips ✅ | Best multivitamin for runners

[@sweetynanaa5306]

App ke tip se army rally pass ho Gaya Mera thanks for your help
Sir your great 😃😃😃👍👍👍

[@shivamshivhare7717]

Bro honey aur gud kb khana hai morning me ground jane se phele ya bard me

[@mayurverma4791]

@@shivamshivhare7717 fresh hone k bad bhai

[@VishalKumar-zu3ez]

​@@mayurverma4791 Matlab morning time running ke liye jaye tab frsh hoke kha kar jaye bhai running ke liye

[@rockeyraj8129]

​@@VishalKumar-zu3ez Yes bro❤❤❤

[@SharmaJi-bl5bt]

Ground yana se phle Bhai ❤​@@shivamshivhare7717

[@sunnystudy6122]

Sir mera pehle 1600 meter ka time 8 minute aata tha aur aaka tips se mera time ab 1month me 5 55 aata hai thanks Ankit sir

[@Ritik_Singh_222]

Workout ka link do bhaiya

[@sandeepbrar7747]

Konsa workout tha

[@sivabhai8455]

Runing se pehle khana hai ya baad me

[@navnitsirunikemasti785]

Kaha se ho bhi

[@amankaushik5287]

Gajab bhai..agar Shi bata rhe ho toh

[@akashvnve_9370]

Aap ki tips se running me growth ho rahi thanks annd yese hi video se hamari मदत kigiye ❤️🙏🙏

[@chittaranjan3268]

AP konsa workout follow karrahe ho bhaiya ka

[@wolverine5494]

I qualified my both relly open relly and relation relly at Shillong.. love you from ASSAM..gurujii🌸

[@trishnamoniborah9907]

Love from Assam 💕

[@diwakar7033]

Sir aap India k best coach hii aap se hee sabkuchh sikha hu or 3 baar army me running excilent mara hu par afsosh ki 2 baat merit se bahar ho gaya or 1 baar Ree height me 🙏🙏🙏🙏

[@shivamshivhare7717]

Dinesh Bhai kya aap ye bta skte ho ki medical me knock knee kaise check hota hai? Matlab ki seedha khada karwa ke krte hain ya V shape me

[@akshayganje9636]

QQQ.1

[@fightfitnessnow4133]

10 din ka workout tha Uska Adha adhura running fellow Kiya aur time achhi aa gai real hero sachh me best ho aap 🙏🏻🙏🏻🙏🏻🙏🏻❤️

[@sachinsontakke1523]

Sir Revital kaise khaye

[@sachinsontakke1523]

Hallo sir O Revital kaise khhana chahiye

[@sunnyJad]

Konse vala Bhai 10 min 4800 o kya

[@sunnyJad]

Konse vala Bhai 10 din main 4800 wo kya

[@MPPSCSTUDENT8319]

Girls ke liye bhi bataye please meri running speed ak bhi nahi hai

[@Beingfoujii]

sir ap best ho jis din se dekh rha bss help kr rhe ho ap love from up ❤️

[@Itsmyblog3336]

Ty sir I qualified my Physical test by your guidance ❤️❤️

[@SmileHeart-zd9ls]

Congratulations brother 🎉🎉🎉🎉

[@utkarshmammavlogs463]

No youtuber can substitute you sir. Simple and effective 😊

[@jtworld1892]

💓कौन कौन मानता है कि मां बाप के चरणों में स्वर्ग है|💓

[@Satishyadavofficial14]

Ham

[@Munnachaudhary2001]

Sab apne maa se pyar karta

[@vishalfojivlgos8387]

🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

[@mr.ng.hacker5022]

@@vishalfojivlgos8387 hii brother

[@richa_singh_raajput]

Kisi k charno m swarg or nark nhi hota ydi successful ho aap k agal bgl ka mahoul jarur swarglok bn jyega

[@Sammy-i8k]

Ur advice is always next level
Love from Maharashtra ♥️

[@smstatus2596]

Bhava mi pan Maharashtra cha ahe 👍
Tips no 1 ek glass Pani pilyaver mg running kadhi Karu please reply me Bhava please

[@Sammy-i8k]

Thoda Gul ani 1 glass pani running chya 30 te 40 min agodar pila tr chalel

[@smstatus2596]

@@Sammy-i8k bhava tu tips 1 no use Keli ka

[@smstatus2596]

Farak nakki padto ka
Karan Majhi running khup week ahe please reply me

[@srutisharma9785]

So true💯....pehle hi din kafi change aya h running mein.... thankyou sooooooo much brother ❤❤

[@tribhuwankumar7774]

Ankit Bhaiya Aap Sabse alag hai isliye aapko Dil se Jai Hind

[@TechnoUpgrade]

bhai marathaon 25 km , hr.
prepare kr rha abhi ..
lazyness rhti h .. please 1 video marathon race ki bana dijiye . 🙏

[@bipulkumar.78athlete]

Sir app bahut clear bolta hai jissa savi ko asani sa samj a jata hai thanks for giving such type of information 👍🥰🥰

[@_Daku__07_]

mera 1st attempt mai mai sabse piche tha to starting mai hi 100m ka gap pad gya cover krte krte mai thak gya 😫 bahut dam lgaya par last round mai 200 m se reh gya 😭😭😢

[@studywithrahul2004]

Koi baat nahi Bhai try to next time

[@shivamshivhare7717]

Koi na mere bhai mehnat krr fir se vaise
Timing kya aa rhi hai

[@_Daku__07_]

@@shivamshivhare7717 ab to chod rakhi hai running 1 month se bimar tha ab start karni hai

[@shivamshivhare7717]

@@_Daku__07_ okey bro

[@Hnterjitu]

Try again

[@GMOfficial0.9]

Bhaiya ek baat bole aap jo bhi tips dete hai uska timing bhi bta dijiye ki kon tips kis time lena hai ground jane se pehle ya ground se aane ke baad,..,.Plz🙏🙏

[@balliawale01484]

Ankit bhaiya colour blindness pe bhi video banavo na app app information sahi dete ho please🙏❤🙏

[@pri89364]

Best of luck for your written exam best wishes 👍

[@RithickTiwari-hp2st]

Salute to all indian serving or severed and up coming soldiers 🇮🇳❣️
Jai masih ki ✝️🙏
Jai hind jai bharat jai 🇮🇳❣️
Jai Javaan jai kisaan 👍
Jai bhim 💪

[@mrityunjay218]

Sukriya sir ji ❤️❤️😘 Jai Hind 🇮🇳

[@VinayYadav-vb3yx]

सर 100 मीटर 200 मीटर के लिए भी वर्कआउट बनाइए ! 🙏🏼🙏🏼🙏🏼

[@venkatk2869]

Sir rivital vitamin kab kana hai ,after running or in night before sleeping?...

[@chandankumarmandal376]

Mat kaho bhut sara side effects h

[@rajensir_taekwondo]

बहुत ही अच्छे तरीका से आप समझाते हैं

[@Poonam-207]

Sir meri age 53 hai mai 10 km. Marathon winner hu 2 ghante ki running 1 ghanta 14 min. Mai complete ki. Abhi mai 21 km ki preparation kr rhe . Please help me . I want to win 21 km marathon

[@Rajveersinghofficial.]

Sahss bhut fulta h running krne waqt,1600mtr me bhut taklif hota hai...iska koi upaye btaiye,jisse daurne time sahas na fule

[@laukeshbhardwaj7466]

Rivatal H vs shilajeet gold capsule which is better for a runner?

[@Johnwick_19]

Determination

[@sandeshgawali4880]

​@@Johnwick_19🙌🙌

[@kmrobee6902]

Pure Shilajit is best, not that shilajit gold capsule..

[@chandanachyuth2276]

I found a wonderful guide on this new year day jan 1 2024..❤

[@dailytraders9007]

Hello sir 800 meter k full week workout routine Ka video banao
Please from Nepal 🇳🇵

[@gauravkardam8805]

Good morning sir have a beautiful day
I'm 35 yr old, mujhse running bahut hi km hoti only 150 to 200 meter, plz give me guidance. Thank you

[@vishalmarathl4897]

Pahele Kafi dheere dheere bhagana chahiye
Kuch din

[@kamnaagarwal7417]

Sir ladeis bhi follow kr sakti h kya ye diet

[@FreeFire-dl2et]

bhai aap bhot achi information share karte ho we love you bro

[@Shaluthakur7178]

Kon kon upp k liye dekh rha h 😅😅😅 gjbb trainer h👈👈👈👍👍

[@gaurav_1600m]

सर आपके व्हिडिओ देखकर हि मेरा टाइम आज 5.47 आ राहा हे,पेहले मेरा टाइम 7 .15 आता था.
thanks sir

[@tafjulhaque7977]

Chin ups kitna lagta hai

[@Ritik_Singh_222]

Bhai workout ka link do

[@AnkitKumar-tw8co]

Bhai aapne kya diet li thi please reply me

[@monikasaini5516]

Girls ke liye winter diet pr video bna do bhaiya ❤❤❤pls

[@SPORTSANDFITNESSTIPS]

Bahut jaldi banata hun

[@Bablusingh-ub7rq]

Bhaiya please 🙏🙏🙏🙏🙏Guide me for Gruop D running....
How I can do it in 2 to 3 month.

[@ShailendraKumar-qh2dr]

Aapka kitna time lag rha h

[@kuldeepkhati2531]

Kaafi achi tips dete ho aap❤

[@UR-Rightlyguided]

u r the best coacher bhai ♥️

[@FanpageSh]

Jai hind sir
Sir Railway Group D me 1000m run hai 4.15min me, Dec me PET hoga , beginner ke liye uspe video banaiye sir. Need your help 🙏

[@manojgupta-sn9wz]

Mera bhi h running group d m

[@FanpageSh]

@@manojgupta-sn9wz kaunsi zone se bhai

[@manojgupta-sn9wz]

@@FanpageSh allahabad

[@FanpageSh]

@@manojgupta-sn9wz kitna a Raha hai raw bhai

[@dipstifler5191]

1000 metre 4.5 min me bohot easy hai Bhai

[@akashchaudhary2693]

HONEY 🍯 instant energy Provider hota hai , lekin jb bhe mei Running ke baad Isko leta hu to kuch khass energy nhe milte , to kya Honey Ko before RUNNING lena chaiye ????🤔🤔🤔

[@mylife..2633]

Sir 14days after Mera excise constable ka physical h aur Maine 20 din pehle hi running start kiya tha aur ab leg me bahut pain rehta h toh mere coach k kehne pr Maine delona aqua injection le liya
Kya isse koi nuksan v hai...
Aur sir meri saans v ful jati h mera running bahut weak h
10 days k liye koi best tips dijiye please reply🙏

[@deepak_1111]

Kitne ko hai bhai aapka mera 23 ko hai

[@rajasarkar7517]

Thank you sir ❤❤

[@deepakkumarsharma9796]

Revital price,,,,,,,and quantity
Anjir price,,,,,,,,,, and quantity
For a month, please reply

[@seemakumarisaini-gm6uc]

Bhai please btana m ssc gd k physical kr rhi hu please bhaiya reply krna jrur

[@Soordas123]

M bhi ssc gd ke physical ki tayari kr rha hu 😊

[@MohdSuhail-ol4fy]

Lena kaise hai sir ye revital
Kis waqt khayen isko

[@jashvantchauhan343]

Superb...❤👌

[@kavya-mx2wb]

Hmko running krte tym mere thigh me bhut pain hota baki apko follow krte h upp running qual8fied ho gye to pkka apko call krege.... 😊😊😊 thankyou

[@mrabhifitness999]

Always grow in your life ❤️❤️🇮🇳🧬🧬🧬🧬🧬🧬🧬🧬💗🥳🥳🥳🥳🥳🧬

[@jitendramarandi2146]

Sir girls k liye bataye diet plan please

[@vipinkumar-lr5ev]

❤❤❤❤ thank you bhai batane ke liye

[@TGohil-bq7ef]

Sir ye tips sirf boys ke liye hai? ya girls bhi ye tips follow kar sakti hai.?

[@shiulivlogs730]

SIR plz make video for knock knee. It is my humble request

[@SOURAVKUMAR-ex6gg]

Bhai अंकित यू are best from munger Bihar

[@ABHAYSINGH-mb6jt]

Sir honey aur jaggery running se phle lena hai ya running ke bad

[@rohan_143___]

1600m speed practice ke liye spike shoes use kare ya bhir dusra konsa use kare

[@shankargsk3461]

Calangi shoes

[@AdityaYadav-vp6fi]

Sega shoes

[@ravikr5819]

Sir honey water jaggery washroom Jane se pehle lena hai ya bd mei

[@Eagle_161]

Washroom jane se pehele

[@poojarajwar1033]

Good morning sir
Mera 1month me running h
लेकिन 1 round pura karte karte thak jati hu our गिरने लगती hu

[@MotivationHr02]

revtal capsules kb khani h

[@sumityadav9691]

Sar shehad aur gud donon running ke bad le sakte hain kya

[@Athlete_divyansh]

Sir revital capsule running karne se phle khana hai ya baad me or dudh ke Sath Lena Hai ya Pani ke sath

[@vikrantghosh7481]

Thank you sir ji 🙏

[@sskrishna5036]

Ankit bhaiya aap ko Sabse best physical trainer mante hai.

[@Bhojpuriduniya000]

In तीनों diet ke use ke omega3 le sakte hai और kab

[@卂丂卄-c3h]

You are tha best boy bro ❤️❤️
I love you ❤️❤️

[@chanchalyadu8285]

Sir " raw whay " use kar sakte hai kya ......?

[@racer_alishan]

Ankit Runner Best Academy 💙💙💙

[@anilthakare4653]

Sir revital ke bare mein bataiye na please kaun se timing Mein lena hai running se pahle ya bad mein

[@Amanxyz13130]

Thanks made video 🙏👍👍

[@yogeshtaram6651]

रिवाइटल को कितने टाइम लेना है भईया 🙏🙏🙏🙏🙏

[@JaiGuruji777-v8r]

Honey wala step Running p Jane se Phle Krna h ya running se aane k bad krna h Plssssss bataye

[@ayushmaansingh1613]

Nice information bro❤️

[@imranshekh7176]

Thanksir for a Diet Ty

[@himadriroy6622]

Sir ji medical full experience ka video dijiye

[@bhaskarborah8434]

Ankit sir....Multivitamin Revital ko kistarah khayee.. Please bataona my idol..... 🙏🙏

[@athleteravirajput3029]

Good tips sir

[@ronitapanna9163]

Sir kindly reply🙏. Kaunsa gur use kare? Khajur ya normal wala.

[@Jg_exaprt1233]

Jai Hind sir 🇮🇳

[@Hindi_Status_7]

Tips 2 ka upyog kab karna hei running se pahle ya running ke bad

[@radhikakumari4708]

Sir honey aur gudd running se pehle lena h ya running ke baad plz bataiye 🤗

[@satyendrasingh6006]

Phle subh uthte hi or sam ko dodne jane se phle

[@nirmalborgohain9735]

bohut khubsurat video 📸🙏🕉️😍🌄💝🥰Tq bro

[@samareshmandal1179]

Sir, railway ki group d ki liye video dijiya

[@subhampaswan6194]

Sir revital or kya ashwagandha dono apne routine m add kr skte h kya ??

[@rushikeshkedare1113]

Sir me gym me heavy workout krta hoo to thakan bahot lagti ah.. Aur dhadkan b tej hoti hai aur bich bich me dakar ate rahte hai.. Thoda digestive ka problm hai mujhe.. heavy kuch kam karne jata ho to ghabraht aur thak jata hoo aur head and chest me dhad dhad hota hai.. Ha pr workout krta hoo me accha bs kbhi kabhi aisa hota hai.. Kya kru

[@somu9527]

अश्वगंधा टॅबलेट दिन मैं कितनी बार लेना चाहिए

[@kumaraarav7916]

Thank you so much bhaiya

[@aryanpradeepsharma5433]

भईया माल्टीविटामिन को दिन में उपयोग करें या रात में।
Plz reply degey ga Ankit Bhiya 🙏

[@Educationalseja]

Sir thanks for you

[@motivationalvideo8954]

Sir ye diet ladkiyo ke liye bhi shi hai kya

[@mr_kanhu_official4320]

Sir height badhane ke liye ek video banaiye please 🥺

[@lekhramkushwaha660]

Hilana band kardo😄😀

[@keshavpatel1165]

Subah uthkar brush karne ke baad Pina hai kya ??

[@makibulhussain3691]

Sir ji subah khane ke bad run kare ye ran karne ke bad fress hoke khay ☹️☹️

[@studywithanuragsingh4890]

Jai Hind sir 🙏🙏🏾🙏🏾🙏

[@ajaythakor7651]

medical ka video banaye please Ankit sir 🙏🙏🙏

[@Kasif_Az22]

Running k liye Revital lene ka sahi timing kya h ?

[@rahulsshorts3974]

Kon kon delhi police constable ke physical ki taiyari kr raha he

[@saikiranmadiwal4578]

Ankit bhai ee honey water aur Jaggery subha uth teh hi Lena hai ya phir fresh hokar lena hai please reply

[@akashwaghmare3196]

Sir rat me dudh ke sath anjir lene se weight nahi badhega na ? Pls reply

[@tannuverma3243]

Recital ladkiya bi la skti ha kya sir

[@ArshadKhan-wz7ud]

Agar running sham ko 6-7 baje kare to inko lene ka time table bataye jaldi se jaldi🙏

[@soumikmondal4961]

Sir 1000 m 4.15 me marne ka routine do na, railway grp D ka, plz sir

[@indian9948]

हाँ मुझे भी जानना है