First day impressions:It arrived in a waist high box. ruclips.net/user/postUgkxP26Tir6n60vUkdtn4mbwhRO8cwuJQNy2 Each dumbbell was in its own foam box within the shipping box. Everything was secure and in good shape. No weird smells. The weight changing mechanism is really smooth and straight forward. Changing weight is really fast and easy. Though the handle is plastic, I don't think it will be breaking anytime soon. So far pretty impressed after my first session with them. I was afraid they were going to be too wide at first, but I didn't have any issues with them while doing upright rows.
I’ve always liked your workouts but even more now that I’ve been diagnosed with chondromalacia patella . I’ve been working out with you frequently . Thanks so much .
The music is awesome!
Love the tabata songs workouts - all great but yours is outstanding!
First day impressions:It arrived in a waist high box. ruclips.net/user/postUgkxP26Tir6n60vUkdtn4mbwhRO8cwuJQNy2 Each dumbbell was in its own foam box within the shipping box. Everything was secure and in good shape. No weird smells. The weight changing mechanism is really smooth and straight forward. Changing weight is really fast and easy. Though the handle is plastic, I don't think it will be breaking anytime soon. So far pretty impressed after my first session with them. I was afraid they were going to be too wide at first, but I didn't have any issues with them while doing upright rows.
I’ve always liked your workouts but even more now that I’ve been diagnosed with chondromalacia patella . I’ve been working out with you frequently . Thanks so much .
Easy to follow and do. Thank you.
I loved the music and the countdown voice! so inspiring and cool.
I would love to see more intense workouts with this format
Loved this! I’m a PT and sometimes I just want to follow a different program and this was perfect 👍
Awesome thanks ❤ can't believe this is the first time I saw this one loved combo of cardio and multi movement strength kept heart rate up
Loved this workout. I’ve done it twice. And will do again. Thank you. Great format.
Want longerworkouts like these
Superb
Love the workout...love the music...love the video ❤😍😘❤️🔥
I love it ❤❤❤
My fist workout with you 👌
Thanks!!!🫶 🇨🇦
Awesome dumbbell workout! 🔥🔥🔥
Yesss! Sarah
WOW!!!THANKS!!
Excellent workout.
Que treino maravilhoso, thanks you very much!!🙏🌹
The best one❤
Siempre dando el 💯 , sin miedo al éxito
Well done Sarah
Awesome workout....thank you ❤
Good job ,👏
Great workout, thank you 😍
Love this one
Great work out 😊 loved it.
💕 love it 💝
🎉❤the right thing to get really fit, thank you very much
Ótimo treino!!!!!!
Obrigada
Nice workout.
Grande 👍😁😁
Perfecto 👌 me encantó otra porfa!!
That was awesome, thank you
Thank you
Top !
Fantastic🐲🐉💥☄️
I love this
🔥🔥🔥
Best
Súper!!!!!👏👏👍👍
bravo, c'étai super de bosser avec toi
Good job excellent 🤗😍💪💪💪💪
Dez👏🏻👏🏻👏🏻👏🏻😍
Top 👍
👍
❤
Replacement for Russian Twists for safe lower back core exercises, do heal touches laying down side to side.
👌
What kg db do you use
Sorry My English is Bad. How many times in a week can do it this routine?
at least 3x a week
Great workout!!! Heart is pumping!!! Thank you!!!
❤