20 MINUTE | Upper Body Dumbbell Workout | Tabata Circuit

20 Minute Upper Body Dumbbell Circuit Workout w/ Sarah (@coach_fitmomma)
SUBSCRIBE: bit.ly/SubscribeTabata​
🎧 PLAYLIST: bit.ly/TabataPlaylist​
🎵 by TABATA SONGS: www.TabataSongs.com
Tabata Songs creates music specifically for the 4-minute Tabata protocol.
20 Seconds Work. 10 Seconds Rest. 8 Rounds (4 Minutes)
Tabata Songs
www.tabatasongs.com​
/ tabatasongs​
Sarah Mailloux:
@coach_fitmomma
/ coach_fitmomma
#tabata​ #dumbbellworkout #tabatasongs

[@dukeupadhyaya1802]

I always enjoy Sarah's and Cynthia's workout 🙌🏻

[@denniscarey1621]

Love Sarah's workouts. Keep them coming.

[@Justamom2]

Love upper body . More like this plz…perhaps 40 minutes ❤️

[@johnnyyukon7887]

great workout. Sarah seems to really be enjoying herself, nice!

[@junsbor]

Love please make new tabata june 2024 with this coach love so much ❤❤❤

[@f.ivanherrerag.8477]

Love the exercises selection and the pace!!! No need to rush but having good control and technique!!! Greetings from Tenerife!!! 🌴🌴🌴

[@kawaiistation8674]

Loved it so much !

[@davec3808]

Please more tabata workouts with weights like this 💪🏻

[@rossyrox3055]

Gracias, gracias, gracias es difícil dejar de hacer ejercicio así.

[@umifalasifah8497]

Love ur channel so much...working out with good musics...

[@TabataSongs]

So glad you enjoy the music and the workouts!

[@WiMaeZo]

That was so fun and you are so cool! Thanks for sharing this. I love your tabata videos

[@karendenbesten4251]

Loved it! Great job!!!

[@TabataSongs]

Glad you liked it!!

[@davidwilcox2401]

Great workout 🏋️‍♀️

[@amandaclark2419]

Loved this, thank you.

[@karinaurrutia7421]

Excelente 👌 te pasaste muchas gracias

[@nikafuentes4662]

Thanks, great job

[@ramanand1269]

Seems a killer circuit! Saved for tomorrow

[@TabataSongs]

Great!!! Enjoy!

[@ilariagalgani1288]

Very good!

[@milenabocchiola8489]

Uauuuu grazie mille 😍🥰🥰

[@jjrc78]

Simplemente los mejores 💪, todo coordina, motivacion, ejercicios, el suelo y la naturaleza. Exelente

[@TabataSongs]

Gracias!

[@FluksWorkouts]

Big workout here.
Lets go!

[@TabataSongs]

Let's gooooo!!!

[@belikethat4871]

Hello thanks for sharing i do that tomorrow (watching from the Philippines)

[@TabataSongs]

How did it go?!

[@belikethat4871]

@@TabataSongs yah thank you for sharin but my body is not like you I felt pain after i did those exercises but i know no pain gain, thanks a lot keep on sharing...... Watching from the Philippines

[@anthonymccall4306]

Thank you

[@marammelissa5364]

Thanks for sharing 😊❤️ Nice 💝 place
Thank you Sarah 🌹

[@TabataSongs]

Aw thanks!

[@MonicaPereiraDuartePerei-ej9gf]

Tá tremendo muito 💪💪💪💪💪

[@takeuchilirio1888]

Todo este mes lo he hecho ,super buena rutina. No se si debo hacerlo este mes que viene incremento peso o o series? Por favor 🙏

[@ahmadtannoukhi3532]

thanks

[@kalm6872]

We can go heavier . Good music selection

[@funnysport.online]

ว้าว ฉันชอบมาก มีพลัง สดใส แข็งแรง ขอบคุณมาก

[@user-rq6go4um5m]

แข็งแรงมากคะ

[@alfonsoparedes322]

I pretty much would like to know the location. I mean, just location is enough motivation to go tabata mode!! Greeting from Mexico.

[@1019HO]

How to choose a fit weight pound of the dumbbell? Any suggestions? Thanks

[@TabataSongs]

Start light and work up! Try 5 lbs to start. If the full 20 minutes is too easy, increase the weight :)

[@maricruzcruz2140]

Buenos días!
Cuál es el peso de las pesas?

[@michellethibodeau8020]

I like the exercises but too repetative. Would be better if you changed the exercies half way through