12 MINUTE | UPPER BODY | Tabata DUMBBELL Workout (w/ Valerie)
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- Опубликовано: 21 ноя 2022
- Upper body dumbbell workout with @ValerieLogan. Come follow along!
SUBSCRIBE: bit.ly/SubscribeTabata
🎧 PLAYLIST: bit.ly/TabataPlaylist
🎵 by TABATA SONGS: www.TabataSongs.com
#tabatasongs #tabata
THE WORKOUT:
Follow along with each movement for 20 seconds at a time, followed by 10 seconds of rest.
Valerie:
/ leralogunova
@ValerieLogan
/ valerielogan
What is Tabata Songs?
Tabata Songs creates music specifically for the Tabata Workout Protocol.
For more info visit:
Tabata Songs:
www.tabatasongs.com
instagram.com/
www.Spotify.com/TabataSongs Спорт
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Great 12 MIN | UPPER BODY | Tabata DUMBBELL Workout video! Thanks for creating this! We do quick at home workout videos too. Keep up the great work!
Opaaaa....tudo que eu precisava, ...Tabata é tudo de Bom
Excelente! Muchas gracias!
Excelente gracias!! Hecho
Opaaaa....tudo que eu precisava, ...Tabata é tudo de Bom 💪🔥💚💛💙🤍🥰🤗
So good!
Salidos desde Veracruz México
Bello !❤ Grazie
Amei 💪💪💪💪😁
Thank you so much ❤🎉😊
thank you
Great sweat
tabata is always a good idea! i just posted one today!
Bello Geazie
Thank you ❤🎉 my arms 😅
👍
Wow. Used 20lb DBs and harder than I thought this would be.
Ok