16 MIN | LATIN 🎵 TABATA PLAYLIST | HIIT WORKOUT | No Equipment (w/ Valerie)

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  • Опубликовано: 7 ноя 2022
  • Full body no equipment workout with ‪@ValerieLogan‬. Come follow along!
    SUBSCRIBE: bit.ly/SubscribeTabata​
    🎧 PLAYLIST: bit.ly/TabataPlaylist​
    🎵 by TABATA SONGS: www.TabataSongs.com
    #tabatasongs​ #bootyworkout #tabata
    THE WORKOUT:
    Follow along with each movement for 20 seconds at a time, followed by 10 seconds of rest.
    Valerie:
    / leralogunova
    ‪@ValerieLogan‬
    / valerielogan
    What is Tabata Songs?
    Tabata Songs creates music specifically for the Tabata Workout Protocol.
    For more info visit:
    Tabata Songs:
    www.tabatasongs.com​
    instagram.com/
    www.Spotify.com/TabataSongs​
  • СпортСпорт

Комментарии • 44

  • @user-nj6tu2vc4z
    @user-nj6tu2vc4z 5 дней назад

    Спасибо❤❤❤

  • @katzdravkov6968
    @katzdravkov6968 11 месяцев назад +1

    Fue increíble! Gracias Valerie. Y la música, perfecta…

  • @karinaurrutia7421
    @karinaurrutia7421 Год назад +2

    Me encantó muchas gracias!

  • @roxanacastillomadrigal6440
    @roxanacastillomadrigal6440 Год назад +2

    Gracias!

  • @lolee3511
    @lolee3511 Год назад +4

    so good. gracias♡

  • @darlingcolesel6484
    @darlingcolesel6484 Год назад +4

    Treino excelente! Confesso que substitui a flexão por apoio 😹

  • @hosnysadder5446
    @hosnysadder5446 Год назад

    تمارين هادفه ❤

  • @helenetille4103
    @helenetille4103 Год назад +1

    Thank you 👍👍👍

  • @isabelacristinafonsecacost3028
    @isabelacristinafonsecacost3028 Год назад +1

    🇧🇷ADOREI O TREINO. Bem completo.🇧🇷

  • @anupamarastogi9213
    @anupamarastogi9213 Год назад

    Wonderful
    Need more of these

  • @monicapereiraduartepereira263
    @monicapereiraduartepereira263 Год назад

    Adorooooooo ❤❤❤❤❤

  • @luciawakim3135
    @luciawakim3135 Год назад +4

    Vale cada minuto

  • @ricardoinfante7545
    @ricardoinfante7545 Год назад +3

    Gracias Valerie Hermoso lugar y excelente rutina Posiblemente seria genial que fuesen los 20 o hasta 30 minutos GRACIAS Que Dios te bendiga

    • @jessicas5854
      @jessicas5854 Год назад +1

      É só você fazer o vídeo 2x

  • @marceladura
    @marceladura Год назад

    Love iiiit!!!

  • @Rob42125
    @Rob42125 3 месяца назад

    Great routine 👍🏽

  • @alicjar.3204
    @alicjar.3204 9 месяцев назад

    That's exactly what I was looknig for🤩Thank you! I had so much fun doing workout to latin music💪💪🔥🔥

  • @barbaracremonini5568
    @barbaracremonini5568 Год назад

    Bello e vivace

  • @MrDesertmike
    @MrDesertmike Год назад

    Victorious Vivacious Valerie💪💪💪💪 well presented and very exhausting

  • @silviowallacesouza1390
    @silviowallacesouza1390 Год назад

    Top top

  • @nayata.m9651
    @nayata.m9651 Год назад

    Muy bueno

  • @rukiyeaydos4830
    @rukiyeaydos4830 Год назад

    Керемет рақмет

  • @anthonymccall4306
    @anthonymccall4306 Год назад

    Omg I felt it

  • @agenciafineladies9994
    @agenciafineladies9994 Год назад

    ❤️❤️❤️

  • @monicapereiraduartepereira263
    @monicapereiraduartepereira263 Год назад

    Top.

  • @pieskotkura
    @pieskotkura 5 месяцев назад

    great ❤

  • @silviowallacesouza1390
    @silviowallacesouza1390 Год назад

    Top

  • @user-vt7xw5lp5s
    @user-vt7xw5lp5s Год назад

    Amazing!!!! Where are you there!!!! The place look like in somewhere in Greece!!!Bye!!!!

  • @adamcarlson6004
    @adamcarlson6004 4 месяца назад

    Wow

  • @BlueTherapyTurkey
    @BlueTherapyTurkey Год назад

    Burası bizim sahil :)) hahha This is our beach, I also run and do Tabata, but I want to do sports together when you are where.

  • @ComfortYungVision
    @ComfortYungVision Год назад

    hi great workout and amazing song can l use this same song for my workout videos ? Thank you

  • @alexsandrosilvarocha8316
    @alexsandrosilvarocha8316 Год назад +1

    As Brasileira não faz exercício assim não aqui no Brasil são muito lentos

  • @hsl2756
    @hsl2756 Год назад +2

    So BEAUTIFUL body!!!!!!

  • @mounya4817
    @mounya4817 Год назад

    Beaucoup trop de pub dernière fois pour moi

  • @jonmac3569
    @jonmac3569 Год назад

    Hard to get a good workout in with 2 - 15 second advertisements in the middle of the first round

    • @ROXELL
      @ROXELL Год назад

      Then pay for RUclips premium.This is how RUclips and RUclipsrs are able to give us these videos for free.Not skipping ads also helps RUclipsrs

    • @jonmac3569
      @jonmac3569 Год назад

      @@ROXELL Yeah, I'll just watch the ones with no ads, there are lots

    • @ROXELL
      @ROXELL Год назад

      I never see any fitness RUclipsrs that don’t have ads. If you don’t skip ads, they get paid, so I don’t mind ads, especially on a 15-20+ minute workout that is a HIIT or Tabata

  • @MrKerubico
    @MrKerubico Год назад

    Anuncios en medio del ejercicio, mala musica.. mal muy mal

  • @abdullahsufwan7497
    @abdullahsufwan7497 Год назад +5

    You are very beautiful and workout is also very outstanding 👍👍👍🍫🍫🍫🍫🍫❤️❤️❤️❤️❤️🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹