Pilates Reformer Workout | 30 Min | Full Body | Intermediate 💗

An intermediate Pilates reformer workout for full body. Best for intermediate level reformer Pilates practitioners.
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Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exercise program if your healthcare provider advises against it. If you experience faintness, dizziness, pain or shortness of breath while exercising, stop immediately. Information on this channel is for educational purposes only, and is neither a substitute nor a replacement for professional medical advice or treatment. If you have any concerns or questions about your health, you should consult a physician or other healthcare professional. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Melanie Lopez and Melanie Lopez Pilates from any and all claims or causes of action, known or unknown, arising out of Melanie Lopez's and Melanie Lopez Pilates' negligence.
#pilates #pilatesreformer #reformerworkout #reformerpilates #reformer

[@ginawhite6272]

This is my first class with you and I loved. Great workout! Thank you.

[@MelanieLopezPilates]

I'm so happy to hear that. Thank you, Gina! 💜

[@ElizabethMezzo]

I've come back to getting on my personal reformer after some years neglecting it, and keep returning to your videos over so many of the others. You just got another subscriber. Thanks so much for putting these out there! They are much appreciated.

[@MelanieLopezPilates]

Thanks so much, Elizabeth - I'm glad that you found a path back to your practice, and I'm honored to be helping you through it! Let me know if you ever have any questions.

[@amandabunting3741]

That went so quick! Thank you ❤

[@MelanieLopezPilates]

Thank you so much!

[@biancaa13364]

Always a treat Tuesday with you! Thanks as always Melanie. See you next week! 💜

[@MelanieLopezPilates]

Thank you for being here! 💜💜🙏

[@melissalavigne579]

Thank you so much for doing internal rotation in your workouts. I feel like everyone else ignores these exercises. My hips feel much more mobile since I've been doing your classes :)

[@biancaa13364]

Agree! How great its been to work the internal rotations in this one

[@MelanieLopezPilates]

I’m so glad! I need a lot of it in my own practice, and I agree that it’s widely underused. I’m very glad to hear that it’s helping :)

[@tamaraclaire1842]

Another great workout. Thank you for posting it.

[@MelanieLopezPilates]

Glad you enjoyed it!

[@sophiapilates]

Mélanie is my queen ❤

[@MelanieLopezPilates]

Haha it is an honor and a privilege ❤️🙏👑

[@dragonboatcoach]

Really great session, thank you!

[@MelanieLopezPilates]

Thank you!

[@positivethinking4333]

Thank You I appreciate all you do....

[@MelanieLopezPilates]

Thank you! 💜

[@darwinsdoodlecloset]

Thanks!

[@MelanieLopezPilates]

Aww, thank you so much for your gift! Much appreciated! Xox

[@aegulden]

Thank you so much for a great class! I enjoyed the length and level very much, just what I needed. ❤❤❤

[@MelanieLopezPilates]

I’m so glad! Thank you💜🙏

[@milanagrozdanich5769]

Love this one Melanie! Unilateral side lying legs and arms made me really work! Thank you 🖤🖤

[@MelanieLopezPilates]

Yay! I’m so glad 🖤🖤🙌

[@slgilman62]

Looking forward to December when I reunite with my reformer in VT!
(A subscription to your channel is in my near future! 😘)

[@MelanieLopezPilates]

Yay! I can’t wait 🥰