Pilates Reformer SLOW BURN Workout | 35 MIN 🔥 Full Body
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- Опубликовано: 12 сен 2024
- Get deep into your Pilates reformer practice with 35 minutes of slow & intentional Pilates reformer work. No props required. Appropriate for all levels.
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Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exercise program if your healthcare provider advises against it. If you experience faintness, dizziness, pain or shortness of breath while exercising, stop immediately. Information on this channel is for educational purposes only, and is neither a substitute nor a replacement for professional medical advice or treatment. If you have any concerns or questions about your health, you should consult a physician or other healthcare professional. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Melanie Lopez and Melanie Lopez Pilates from any and all claims or causes of action, known or unknown, arising out of Melanie Lopez's and Melanie Lopez Pilates' negligence.
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The rhythmic sound of the reformer is always relaxing and calming x the ONLY form of exercise that is always gentle and yet effective when you are recovering from anything - so great to see you back on it Xxx
I completely agree!
Sister, I pray your heart is doing better. 🙏
Thank you for the video. Love from Minnesota.
Thank you so much - doing much better! xo
Glad to see you back, Melanie! Thank you for a great workout!
Thank you so much!
So glad to see you back in action! Thanks for another great workout ❤
thank you so much!
Great class, Melanie. Aside from getting a workout, I felt a real sense of calm by the end. Thank you!
I'm so happy to hear that. Thank you!
Welcome back Melanie! Hope you continue to heal. Thank you for this thoughtful set of exercises to get us back into the swing. Appreciate you 🖤🖤
Thank you & I appreciate you!!
Thankyou so much Melanie!Sending lots of love and hugs from Down Under! Wonderful workout. Take care of you.🙏✨
Thank you so much, Sue! xox
This was much needed! Went back to do previous video😢 Melanie I'm sorry to hear about your miscarriage. They're a heartbreak. Sending you 💕 and support 🩵🩵🩵🩵
Thank you so much 💜💜💜
So enjoyed it. I feel the burn!!
Yay! Thanks for letting me know :)
Wow! This was a great workout! Thank you 😘
So glad that you liked it! Thank you! xo
Perfect! An apt title too. Slowly been feeling it more and more over the day. Great to have you back.
Thank you so much 💜🙏
Such an amazing workout. Thank you.
Thank you!
Great workout/! Thank you!
Glad you liked it!!
Thanks for another good one. Stomach massage is not my friend. Good to see you back in action!
Thank you! It’s definitely a unique one and not always for everyone, but I think worth trying
Great workout! Just a heads-up, you missed a tricep extension on the other side.
Whoops! Thanks for lmk 😅
Hi Melanie! ❤
Searching for your subscription JOIN button. I’m not seeing how to access that. Thank you.
Hi Sharon! Try this link and please let me know if you’re able to see it here. Thank you! Join this channel
ruclips.net/channel/UC-L23-WoVK6GyJLNI-y0qdAjoin
@@MelanieLopezPilates Thank you! Am hoping to be settled soon and unload my reformer! ❤️
woo! did you just move back?
😍😍😍😍😍😍
💜🙏