Reformer Pilates with Friends: FULL BODY + ABS Pilates Reformer Workout feat. Kendrick 💗👯

Welcome special guest ⭐️KENDRICK⭐️ for this reformer workout for full body + extra abs. Kendrick is a colleague and friend, and graciously (and expertly) demos today's class. This workout includes a sequence with the box. Kendrick is one of my favorite instructors to take class with at Pilates Habitat in NYC -- please check out his links below and help support a great instructor!
Come back next week for Kendrick's Revenge (where he teaches me one of his signature flows).
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⭐️ WHERE TO FIND KENDRICK ⭐️
*IG (DM to book private Pilates online): / nyckendrick
*Tarot Readings: / providencetarot
*NYC Classes (filter by "Kendrick"): clients.mindbo...
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Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exercise program if your healthcare provider advises against it. If you experience faintness, dizziness, pain or shortness of breath while exercising, stop immediately. Information on this channel is for educational purposes only, and is neither a substitute nor a replacement for professional medical advice or treatment. If you have any concerns or questions about your health, you should consult a physician or other healthcare professional. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Melanie Lopez and Melanie Lopez Pilates from any and all claims or causes of action, known or unknown, arising out of Melanie Lopez's and Melanie Lopez Pilates' negligence.
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