Pilates Reformer Workout | FULL BODY | 40 MIN | Kendrick's REVENGE 🥵🔥

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  • Опубликовано: 19 янв 2025

Комментарии • 78

  • @providence9481
    @providence9481 5 месяцев назад +5

    Gorgeous Work! 🧡 Thank you Melanie!

    • @MelanieLopezPilates
      @MelanieLopezPilates  5 месяцев назад

      ^ THE BEST! Thank you so much, Kendrick!! 💜💜💜

  • @melissabogolubov6248
    @melissabogolubov6248 5 месяцев назад +14

    I think we all agree- we would like to see more of this.

    • @MelanieLopezPilates
      @MelanieLopezPilates  5 месяцев назад

      I’m so glad to hear that - we had a great time and I’m looking forward to having Kendrick back again sometime soon :)

  • @balancedbodypopt
    @balancedbodypopt 5 месяцев назад +4

    Kendrick is an amazing instructor! I felt my ankles and core in ways I hadn't felt before! Great job!

  • @palmiraanastasi5839
    @palmiraanastasi5839 5 месяцев назад +4

    What a wonderful workout! Love kendrick's way of guiding. Bravo

    • @MelanieLopezPilates
      @MelanieLopezPilates  5 месяцев назад

      I totally agree! I hope to bring you more of his sessions in the future 💜

  • @lolacookie453
    @lolacookie453 3 месяца назад +2

    Kendrick, thank you, this was FABULOUS! Loved the class and love your soothing energy! ❤
    Thank you for sharing Kendrick with us Melanie! ❤

    • @MelanieLopezPilates
      @MelanieLopezPilates  3 месяца назад +1

      i'll pass this on to kendrick! thank you for being here :)

  • @nicolesakowitz7804
    @nicolesakowitz7804 5 месяцев назад +3

    Terrific - especially appreciated the pike, side arms, legs with magic circle sequences and the thigh/horacic release in butterfly.

    • @MelanieLopezPilates
      @MelanieLopezPilates  5 месяцев назад

      so glad that you liked it -- i loved taking this class, too!

  • @biancaquantum
    @biancaquantum 5 месяцев назад +1

    Wow loved this! Its been a few weeks return and it was a great practice to return to with you two!

  • @chelseaholt8774
    @chelseaholt8774 5 месяцев назад +3

    Kendrick is amazing! I loved the bug series 🐞 Thank you Melanie 💝

    • @MelanieLopezPilates
      @MelanieLopezPilates  5 месяцев назад

      I did too! So glad that you enjoyed the session. I hope to have him back sometime soon. Xoxo

  • @juliebridge7590
    @juliebridge7590 5 месяцев назад +1

    Loved that so much! Special thanks to both of you for a very challenging but super fun pilates workout!!❤

  • @nicoleeckholm1710
    @nicoleeckholm1710 5 месяцев назад +3

    Really nice perspective. I love Kendricks evil giggle!!

  • @rachellechamberlain
    @rachellechamberlain 5 месяцев назад +4

    MORE KENDRICK PLEASE!
    ❤ FROM 🇦🇺

  • @miriamaustin6960
    @miriamaustin6960 5 месяцев назад +2

    Yes - more Kendrick!!

  • @tamaraclaire1842
    @tamaraclaire1842 5 месяцев назад +2

    excellent workout. Just loved it . Thank you .

  • @milanagrozdanich5769
    @milanagrozdanich5769 Месяц назад

    Beautiful, intentional movement here! Especially that low back traction at the end- I feel like I can’t be the only one of your scoli peeps here who use moves like that daily. I also appreciate hearing you talk through what you cue and why- felt like I got an inside scoop! Thanks, Melanie and Kendrick! 🖤🖤

  • @KatieCrandell-vg2xw
    @KatieCrandell-vg2xw 4 месяца назад +1

    That was so relaxing and so hard. Just what I needed today.

  • @TotalPackagePilates
    @TotalPackagePilates 5 месяцев назад +2

    loved the footwork series!! Felt pretty, burned so good! 🩰❤‍🔥🧨

  • @sueheenan573
    @sueheenan573 4 месяца назад +1

    Thankyou so much Melanie and Kendrick! An awesome workout!❤️🙏

  • @sophiapilates
    @sophiapilates Месяц назад

    BEST DUO TOGETHER ! MORE MORE xx ❤

    • @MelanieLopezPilates
      @MelanieLopezPilates  Месяц назад +1

      Working on it! 😉 xo

    • @sophiapilates
      @sophiapilates Месяц назад

      @ i want to come in NY to take class with you

    • @MelanieLopezPilates
      @MelanieLopezPilates  Месяц назад

      please do! DM me on IG @melanielopezpilates if you want to set up a private session, or look up my schedule at pilates habitat for group classes. i've seen several folks from YT in the studio and it is always a blast! classes are typically a mix of reformer + cadillac work (the latter is actually my favorite) xox

    • @sophiapilates
      @sophiapilates Месяц назад

      @@MelanieLopezPilates Yes i follow you but i'm in south of france

    • @MelanieLopezPilates
      @MelanieLopezPilates  Месяц назад

      Maybe someday! Xox 🤞

  • @kristincooper3611
    @kristincooper3611 4 месяца назад +1

    Amazing class!!! More Kendrick classes please!

  • @Scalaqueen
    @Scalaqueen Месяц назад

    Thank you so much. Really love the work out 🤭😻 new feelings in my body. Loved it ❤️✨

  • @Avanti12
    @Avanti12 3 месяца назад

    Melanie & Kendrick = the dream team. This class felt like pilates & therapy 💝

  • @gillianmichele1728
    @gillianmichele1728 14 дней назад

    This was great.
    I'm a plus size girl and I did a Reformer Pilates class this week in London, UK.
    You really feel the muscles working. I'm gonna try to stick with it.

    • @MelanieLopezPilates
      @MelanieLopezPilates  14 дней назад +1

      Thank you so much. Kendrick is a fantastic instructor and I loved having him on the channel. Glad that you have started your Pilates journey! Let me know if you need any guidance/suggestions as you continue on.

    • @gillianmichele1728
      @gillianmichele1728 13 дней назад

      Thanks, Melanie. I've started watching your vids. I'm currently watching the 'Feet in the straps' vid.
      I actually managed to use the straps on my first class. I'm gonna stay with the beginner's class for a while before progressing to more intense classes.

    • @MelanieLopezPilates
      @MelanieLopezPilates  12 дней назад +1

      sounds like a good plan!

  • @lindaherrera358
    @lindaherrera358 5 месяцев назад +2

    This was fabulous. My legs hate me.

  • @carrierys7827
    @carrierys7827 5 месяцев назад +1

    Ohhh love it!!

  • @katycoffey460
    @katycoffey460 5 месяцев назад +1

    Whoa. That one was pleasingly brutal. Loved every second. Even that second I thought I was going to puke on my magic circle.

  • @halessie6645
    @halessie6645 5 месяцев назад +1

    Love it ❤

  • @nattywho
    @nattywho 2 месяца назад +1

    Girlfriend, I did this workout today and I actually started to sweat…lol. My legs are sore too! My forearms were sweating during the plank series and I couldn’t keep them from sliding, so I had to do a couple less reps at the end! Really good workout and the boys always kill is with their workouts 😊😂😊😂. Some very unique movies and I really paid attention to making sure my toes were pointed!!

    • @MelanieLopezPilates
      @MelanieLopezPilates  2 месяца назад +1

      Highly relatable!! I definitely felt it the day after this one 😅 Hoping to have Kendrick back for something fun in the next few months 🤞

    • @nattywho
      @nattywho 2 месяца назад

      @ Oh boy…lol. I’m sure it will be challenging! What is the name of the reformer you used in this video?

    • @MelanieLopezPilates
      @MelanieLopezPilates  2 месяца назад +1

      @@nattywho it's the Balanced Body Metro IQ Reformer! mine says "pilates IQ" on the side, but they rebranded the model to "metro IQ" a year after i got mine. it's the same thing, however.

  • @kerobic
    @kerobic 2 месяца назад

    Nice cueing! Thank you!

  • @magicalmara
    @magicalmara 4 месяца назад

    aww who is this guy?! I bet he is a dancer! 😍 Such an incredibly thought class 😍 Thank you so much, it is great to have you two working together.

    • @MelanieLopezPilates
      @MelanieLopezPilates  4 месяца назад +1

      Kendrick is a dancer - good eye! He studied at Juilliard and dances professionally ❤️ You can find him at the links below - hope to have him back on the channel soon!
      *IG (DM to book private Pilates online): instagram.com/nyckendrick/
      *Tarot: instagram.com/providencetarot/ & ruclips.net/channel/UCHEijAdBFqjPpnJDZeFy97Q
      *NYC Classes (filter by "Kendrick"): clients.mindbodyonline.com/classic/mainclass?studioid=335

    • @magicalmara
      @magicalmara 4 месяца назад

      @@MelanieLopezPilates Thanks Melanie! Ooh Tarot reader too! 😍😍😍

  • @melody-glow
    @melody-glow Месяц назад

    Kendrick is cool and has good cues. Footwork was really difficult for me!

  • @Gatewaytohealing101
    @Gatewaytohealing101 7 дней назад

    Are we teaching imprinting the spine flat..on your footwork

    • @MelanieLopezPilates
      @MelanieLopezPilates  7 дней назад

      Thoughts?

    • @Gatewaytohealing101
      @Gatewaytohealing101 7 дней назад

      I personally teach teach and teach neutral awareness, but I keep open to what the body calls for that given day..

    • @MelanieLopezPilates
      @MelanieLopezPilates  5 дней назад +1

      Likewise -- I typically teach footwork in neutral, but it gave some interesting core feedback to do it in an imprint. It was fun to try something different 👍

    • @Gatewaytohealing101
      @Gatewaytohealing101 4 дня назад

      @MelanieLopezPilates thats exactly how I feel..and I loved that little class..I'm glad I happened onto your video. I have a private studio in Point Pleasant Beach NJ and I have been teaching since 1977..so it's nice to see others helping their clients to really feel ..xo

    • @MelanieLopezPilates
      @MelanieLopezPilates  4 дня назад

      1977! You must have some stories to tell 🩵

  • @FamiliaLatifo
    @FamiliaLatifo 5 месяцев назад

    LOVED this🎉