I really appreciate that any ads play during the rest periods so that they don't disrupt the "flow" of the routine. A lot of workout channels don't think about stuff like that.
I've been doing these videos for a year. Last year, I was 174, and my goal was to get down to 140. I got down to 138, and now I want to build muscle and try to flatten my stomach more
Wow! Let's go, Moovioli! I am happy that you are seeing results with this workout. Give yourself a tap on the back for doing this amazing job. I am happy for you! Just keep going, keep exercising, and stay focused - don't give up! Good luck!💪
That's amazing, BLOOD LINE GMR! I am happy that you are seeing results with this workout. Give yourself a tap on the back for doing this amazing job. I am happy for you! Just keep going, keep exercising, and stay focused - don't give up! Good luck!💪
Glad you liked it, Ravi Shyaam! Remember, every time you work out, you're one step closer to becoming the best version of yourself. Keep pushing yourself and your body will thank you for it. 💪
I have recently discovered this channel! I have been on a weight loss journey for the past couple of months! I've gone down around 40+ pounds now, and adding this into my daily routine has helped me to continue losing weight at a steady pace! Thank you for actually making workouts that work for people who are just beginning!
after any other workout channels i don't feel like doing workout but after watching roberta's workout channels it makes me feel like doing all the workouts easily and yeah i still watch this channel's workout videos which are 2 years old from now you're great roberta thank you so much
Day 1 - loved it ❤️ Day 2- completed 💯 Day 3 - did some rest and 10 mins yoga Day 4- done ✅ did this in afternoon because I had my morning classes . Remember, no excuses ❤
I'm very excited to see the results roberta... This is my most favorite exercise ever. Today 67.45kg Day 1✅ feeling more happy😁 Day 2 ✅ Day 3 ✅ After a long gap I would like to restart again
I just started doing your workouts 3 days ago but I feel a lot better already. I wanted to loose weight since I've been kind of insecure of myself, and I want to have a fit body for the next School Year. Thank you so much for this, this will really help a lot for me.
Hello, gabyc! You're so welcome! How's your workout today? I hope you had fun! Just stay focused and disciplined. Wishing you the best of luck and please don't stop, keep going every day! 💪
Great job betsylynnvedrine3784! Keep up the great work! Consistency is key when it comes to exercise, and every time you show up and push yourself, you're building strength and endurance that will help you achieve your fitness goals. Remember to celebrate your progress, no matter how small, and use that momentum to keep going. Your dedication and effort will pay off in the long run, so don't give up now! 💪
💪💪👌lightweight baby..South Africa😊😉Easy and enjoyable plus i can feel my body had a great workout together with the warm up excercises..FANTASTIC!!! Thankyou...
Hey Roberta I wanna say thankyou to you I have been following your channel for 2 yrs almost your all workouts are easy and fun to do and im obsessed with your workouts 💜🔥🔥
Hi Roberta, today I completed this workout 👌👌👌💪 I really really like this workout. I will continue this exercises. Thanks a lot, because this is easy to do for me.😘🤩🥰😍😍💕💕🙏 lots of love and prayers with you always. God bless you
Hello, swatibansal6873! You're welcome! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪
From today, I started doing this workout... In last 15 days I lose 2kg by doing your 30 mins workout.... Feel so good.. Now started this to achieve my goal😊 Day 1:-done Day 2:- done
So glad to hear that, mehrajbegum2365! So happy to know that you are seeing results in this workout. Keep exercising to see more results and maintain your weight loss achievement. Good luck and Happy workout!💪
Just subscribed after completing this workout,i googled no jumping workout and this came up,this is so doable i will be doing this everyday and take a look at the others you have .thanks Roberta
Let's go, Pushpa Ram! Simply keep doing what you are doing, and I am confident that you will reach your fitness goal. See you here again tomorrow! Good luck and Happy workout! 💪
Hello, Devlina! So happy to hear that! Congratulations on completing your day one! Just maintain your focus and disciplined. Wishing you the best of luck and please don't stop, keep going every day! You can do this! 💪
You are very much welcome, priyanka kiishor! Happy to help and be part of your fitness journey. Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪
Great workout regime! Have been doing various workouts from your channel and after my ankle surgery being able to shed inches I had put on while in the recovery phase of my surgery! Thanks a lot .. subscribed you! .. it’s awesome and easy👍🏻
Hello, Kalam Kirtaan ਕਲਮ ਕਿਰਤਾਂ! Thank you for sharing your experience. So happy to know that you are seeing results in this workout. Keep exercising to see more results and maintain your weight loss achievement. Good luck and Happy workout!💪
Hello, Sybil Monteiro! Good job in completing the workout. Indeed, best feeling ever once we finish the workout. I hope you had fun today. Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪
Glad you liked it, Jan Proy! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪
@Roberta's Gym. Great workout video. Small suggestion :- Is there a possibility that the videos in playlist could be divided based duration and further by jump/non-jump as once a person starts they know how much time can be spent .It helps to browse.
Glad to hear that, arbrothers3636! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪
Hi ik im really late to this video, im 12 years old and have never been motivated to work out but this channel has such easy work outs and its only day 1 and i feel so much more confident in myself
Hi @isaacplayz1161! You're never late to start, and I'm so happy you found the motivation to begin! Day 1 already making you feel more confident? That’s awesome! Keep it up, and remember, small steps lead to big changes. Good luck and happy workout! 💪
Good job today, Ogbe Grace! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪
Always a pleasure vijayabharathi7239! Hope you had fun working out today. Just keep going and keep exercising. Good luck and see you here again tomorrow! 💪
Hi Roberta you replied to my comment thank you for making my dreams come true you are the best I have told my family all about you and I just wanted to say as a 15 year old female I was 55 kg no I am 40 thank you Roberta ❤❤❤
Hello, Sophia! I am happy that you are seeing results with this workout. Give yourself a tap on the back for doing this amazing job. Keep exercising to see more results and maintain your weight loss achievement. Good luck and Happy workout!💪
Thank you so much, @amrutakupate505! I'm so glad you find the videos helpful and informative. It means a lot to me that you're enjoying them. Keep up the amazing work, you’re doing great! Good luck and happy workout! 💪
You got this, yumna! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪
I'm just loving it iam following ur weight loss exercise and doing each video alternative days so tht I don't get bored and get little variation hope this works
So happy to know that, Pabitra Rashmi creation! Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪
Hello, Vijay Laxmi! I am glad to know that you enjoyed doing this workout. Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪
Great job, wardazaheer4150! I am glad to know that you decided to start doing the workout. Feel free to share your progress here. We can't wait to hear more progress and your results after you do this work out. Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪
My pleasure, Aaru! Hope you had fun working out today. Just stay focused and disciplined. I know you will achieve your fitness goal. Wishing you the best of luck and please don't stop, keep going everyday! 💪
I used to work out regularly and was quite fit despite my lung condition, but after I had covid , my stamina drastically reduced, cant continue physical activity for more than few secs. your video appealed to me due to ample rest times in between. However to begin with I have started most exercises for half the count in the video. intend to increase them to full count in a fortnight. will report back then.
Glad to hear that, john k! Simply keep doing what you are doing, and I am confident that you will reach your fitness goal. See you here again tomorrow! Good luck and Happy workout! 💪
That's what I was looking for😅No repeats amazing exercises Day 1 ✅ 03/12/24 Day 2✅ 04/12/24 Day 3✅ 05/12/24 ( Instead of last two exercises I did 30 jumping jacks.) Day 4✅ 10/12/24 Did this till windmil + 50 jumping jacks Day 5🤐 Tried another Video but soon realized that's not for me so I'll back tomorrow with this exercises again Day 6✅ 12/12/24 Did this till victory squat(except body rotations & lunges)+ 40 jumping jacks+ 70 running in place
Yay, @Uncut_she! Day 1 in the books! So glad you’re loving the variety in the exercises. Keeping it fresh makes all the difference. Keep that energy up, and remember, every step counts. Good luck and happy workout! 💪
Hello, Windows Tuber! I don't really have a workout plan to recommend. We do have followers who do different exercises everyday, some who do the same workout until they see results. Personally, I suggest that you do the same workout for a week just to see what results it's going to yield and then try a variety of exercises the following week. But then again, you should still be the one to decide which works best for you. I hope this helps :) Good luck and let me know how it goes!💪
Hello, drgarimashuklatiwari6279! So happy to know that you are seeing results in this workout. Keep exercising to see more results and maintain your weight loss achievement. Good luck and Happy workout!💪
Hello, Tseye! So happy to hear that! Just keep going and keep working out. Feel free to share your progress and results here. Good luck and happy workout!💪
Day 1 - Got obliterated, out of breath but feeling energized 🔥 Day 2 - Nailed it although my muscle still sore 💯 Day 3 - Starting early because it is the first day at job Day 4 - Still motivated 🔥 Day 5 - Rest Day 6 - Done ✅ Day 7 - Baby pose is soo hard 🫠 but.. i finished it 🔥 Day 8 - Starting early ✅ Day 9 - Done ✅ Day 10 - Done ✅ Day 11 - Rest 💤
Let's go, Akshaya! Great job on sticking to your exercise routine! Consistency is key to achieving your fitness goals, so keep up the good work and don't give up. Remember, every workout brings you one step closer to becoming healthier, happier, and more confident. So keep pushing yourself, stay motivated, and enjoy the amazing benefits of a regular exercise routine! 💪
Hello, Evans John Arek! Thank you for checking this workout. Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪
I really appreciate that any ads play during the rest periods so that they don't disrupt the "flow" of the routine. A lot of workout channels don't think about stuff like that.
I've been doing these videos for a year. Last year, I was 174, and my goal was to get down to 140. I got down to 138, and now I want to build muscle and try to flatten my stomach more
Wow! Let's go, Moovioli! I am happy that you are seeing results with this workout. Give yourself a tap on the back for doing this amazing job. I am happy for you! Just keep going, keep exercising, and stay focused - don't give up! Good luck!💪
@@RobertasGym Roberta You Are A Legend
@@CasseyPrest12345real
Damn I'm exactly the same as you. You got any recs?
I got your video recomendation and it really helped me. 1 month ago I was 70kg but now i am 55 kg. Thanks Roberta. Hatts off😘
That's amazing, BLOOD LINE GMR! I am happy that you are seeing results with this workout. Give yourself a tap on the back for doing this amazing job. I am happy for you! Just keep going, keep exercising, and stay focused - don't give up! Good luck!💪
Will you please tell me how u did it?
I mean only exercise or dieting?
@@user-xm2vf1pl7cim pretty sure they dieted, and i recommend doing a calorie deficit of 500 calories less than your usual diet
yeah right you lost 15kgs in a month just doing this. lies
@@user-xm2vf1pl7ctrue weight loss is sustainable by diet and excercise
Best workout channel I've met.... everyone should take a look.😊
Glad you liked it, Ravi Shyaam! Remember, every time you work out, you're one step closer to becoming the best version of yourself. Keep pushing yourself and your body will thank you for it. 💪
I've been doing these exercises for 5 days now and I'm starting to see a few differences in my body and I actually enjoy these exercises😆
Any diet plan?
I have recently discovered this channel! I have been on a weight loss journey for the past couple of months! I've gone down around 40+ pounds now, and adding this into my daily routine has helped me to continue losing weight at a steady pace! Thank you for actually making workouts that work for people who are just beginning!
after any other workout channels i don't feel like doing workout but after watching roberta's workout channels it makes me feel like doing all the workouts easily and yeah i still watch this channel's workout videos which are 2 years old from now you're great roberta thank you so much
Day 1 - loved it ❤️
Day 2- completed 💯
Day 3 - did some rest and 10 mins yoga
Day 4- done ✅ did this in afternoon because I had my morning classes . Remember, no excuses ❤
Glad you liked it, ishita jijotiya! Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪
No excuses.
Love these exercises. Just what I needed to get on track! Thank you Roberta's Gym.
I'm very excited to see the results roberta... This is my most favorite exercise ever.
Today 67.45kg
Day 1✅ feeling more happy😁
Day 2 ✅
Day 3 ✅
After a long gap
I would like to restart again
You've got this, @BharathKarthika-cs8br! Believe in yourself and keep going strong. Best of luck and happy exercising! 💪
Did you see any difference
I just started doing your workouts 3 days ago but I feel a lot better already. I wanted to loose weight since I've been kind of insecure of myself, and I want to have a fit body for the next School Year. Thank you so much for this, this will really help a lot for me.
You got this, nalynrex328! Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow!💪
Thank you Robert's gym I have been following you for the last 2 yrs. All ur videos are really helpful. Thank you so much.
Glad you like them, Man_marziyaan! Just keep going, keep exercising, and stay focused - don't give up! Good luck!💪
Love this workout I haven’t worked out in a while and this one was perfect to get back into it First day completed ✅
Yes
It's the lord exercises
I have doing this for half year.
I am seeing differences
Thank you Roberta's GYM
You're doing fantastic, @geethag1392! Keep that momentum going and stay determined throughout your workout. Your dedication is truly inspiring! 💪
Thanks!
💗
Hello, Natasa C! Thank you so much for the love and support. Just keep going, keep exercising, and stay focused - don't give up! Good luck!💪
@@RobertasGym Yes, thank you very much Roberta. 😂😍!👊💪
I’ve been doing this workout for 1 week and I am down 4 pounds!!! Thank you Roberta!!!!
Did you also follow diet??
It's impossible to lose 4 pounds in a week don't fool us
I 'm very grateful to have access to Roberta's workouts. I can keep in shape where ever I go. The exercises are varied and very effective. Thank you !
Hello, gabyc! You're so welcome! How's your workout today? I hope you had fun! Just stay focused and disciplined. Wishing you the best of luck and please don't stop, keep going every day! 💪
Today is my first time doing this workout, I sweat a lot.. Thank you for sharing
You got this, Tlani Pachuau! Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪
The best workout channel...My heartiest thanks...
Roberta’s work out I keep wanting more . I do two separate workout videos!
Great job betsylynnvedrine3784! Keep up the great work! Consistency is key when it comes to exercise, and every time you show up and push yourself, you're building strength and endurance that will help you achieve your fitness goals. Remember to celebrate your progress, no matter how small, and use that momentum to keep going. Your dedication and effort will pay off in the long run, so don't give up now! 💪
💪💪👌lightweight baby..South Africa😊😉Easy and enjoyable plus i can feel my body had a great workout together with the warm up excercises..FANTASTIC!!! Thankyou...
Hey Roberta I wanna say thankyou to you I have been following your channel for 2 yrs almost your all workouts are easy and fun to do and im obsessed with your workouts 💜🔥🔥
Thanks for being an amazing follower, Akriti! Let's continue to rock 2022! Good luck and keep hustling!❤️💪
Hi Roberta, today I completed this workout 👌👌👌💪 I really really like this workout. I will continue this exercises. Thanks a lot, because this is easy to do for me.😘🤩🥰😍😍💕💕🙏 lots of love and prayers with you always. God bless you
So glad to hear that! Good luck and keep going!❤️💪
@@RobertasGym 😘🤩🙏
One of the best combo of exercises including few yoga poses also thanks ❤
Hello, swatibansal6873! You're welcome! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪
From today, I started doing this workout... In last 15 days I lose 2kg by doing your 30 mins workout.... Feel so good..
Now started this to achieve my goal😊
Day 1:-done
Day 2:- done
So glad to hear that, mehrajbegum2365! So happy to know that you are seeing results in this workout. Keep exercising to see more results and maintain your weight loss achievement. Good luck and Happy workout!💪
@@RobertasGymthank uh❤
Day 3:- done
Day 4: done
Day 5:- done
Did you also follow diet?? Or any specific schedule??
Excellent collection and combinations of exercises.... Thanks so much for your effort
Always welcome Tehmeena! Good luck and keep exercising!❤️
Thankyou for those poses at the ending
Great job today, Priscilla! Just keep going, keep exercising, and stay focused - don't give up! Good luck!💪
Wow just want I needed feel lighter thank you Roberta.❤❤❤
Keep it up, @user-sv4bo9yr3t! You got this! Good luck and keep going!💪
Thank you Roberta
Just subscribed after completing this workout,i googled no jumping workout and this came up,this is so doable i will be doing this everyday and take a look at the others you have .thanks Roberta
Hello, Unique nobody! Welcome to the family! I hope you had fun working out today. Just keep going and keep working out. Good luck!💪
Another amazing workout by Roberta's Gym.... This workout is complete.. Ty for these no repeats workout.....❤💛💚👍
You’re welcome, so glad you liked the workout! Good luck and keep exercising!❤️💪
Hello good morning. Today's super exercises Thankyou 🙏🏼.
Let's go, Pushpa Ram! Simply keep doing what you are doing, and I am confident that you will reach your fitness goal. See you here again tomorrow! Good luck and Happy workout! 💪
this is my favourite workout video now omg! so fun xx
day 1: ✅
day 2: ✅
Hello, Devlina! So happy to hear that! Congratulations on completing your day one! Just maintain your focus and disciplined. Wishing you the best of luck and please don't stop, keep going every day! You can do this! 💪
Thanks Roberta. Losing weight , my shape is changing
That's fantastic!! So happy you're seeing results with these workouts. Good luck and keep going!❤️💪
Lot's of thanks for your easy and most comfortable workouts
You are very much welcome, priyanka kiishor! Happy to help and be part of your fitness journey. Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪
Simple and efficient i love it. Thank you❤🙏
Glad you liked it, Lakshmi! Just keep going, keep exercising, and stay focused - don't give up! Good luck!💪
Great workout regime! Have been doing various workouts from your channel and after my ankle surgery being able to shed inches I had put on while in the recovery phase of my surgery! Thanks a lot .. subscribed you! .. it’s awesome and easy👍🏻
Hello, Kalam Kirtaan ਕਲਮ ਕਿਰਤਾਂ! Thank you for sharing your experience. So happy to know that you are seeing results in this workout. Keep exercising to see more results and maintain your weight loss achievement. Good luck and Happy workout!💪
I've been doing some of your workouts (for a month)
Day 1 ✓
Day 2 ✓
Day 3 ✓
Day 4 ✓
Day 5 ✓
Day 6 ✓
Your commitment to fitness is inspiring, @QueenJisoo134! Goodluck and keep going! 💪
Best line ever “ you have successfully finished the workout 🤩
Hello, Sybil Monteiro! Good job in completing the workout. Indeed, best feeling ever once we finish the workout. I hope you had fun today. Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪
Thank you for the motivation Roberta x
Excellent work out. Thank you 😊
Glad you liked it, Jan Proy! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪
Wow I love this workout 💪 all different poses no repets easy one
Thank you so much for loving this workout! Hope you had fun working out today. Good luck and keep going!💪
@Roberta's Gym. Great workout video.
Small suggestion :- Is there a possibility that the videos in playlist could be divided based duration and further by jump/non-jump as once a person starts they know how much time can be spent .It helps to browse.
Love this workout ❤❤
Glad to hear that, arbrothers3636! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪
Hi ik im really late to this video, im 12 years old and have never been motivated to work out but this channel has such easy work outs and its only day 1 and i feel so much more confident in myself
Hi @isaacplayz1161! You're never late to start, and I'm so happy you found the motivation to begin! Day 1 already making you feel more confident? That’s awesome! Keep it up, and remember, small steps lead to big changes. Good luck and happy workout! 💪
Thank you so much for your great work I did this today I was sweating so much
Good job today, Ogbe Grace! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪
Really really appreciable workouts Thanks Roberta . Ia m regular follower of ur workout....
Your Ig handle please?
You're so welcome Archana! Hope you enjoyed the session!❤️
successfully completed my workout today I am 50 yrs old from India obeysed but all are really easy and beneficial for all tqqq tqqqqqq tons .....
Always a pleasure vijayabharathi7239! Hope you had fun working out today. Just keep going and keep exercising. Good luck and see you here again tomorrow! 💪
Its simply awesome, amazing,really too wonderful, I love these wrk outs, these wrkout are really helping me, Thank you so very much, Very grateful
So glad to hear that, Naushaba! Good luck and keep going!❤️💪
Hi Roberta you replied to my comment thank you for making my dreams come true you are the best I have told my family all about you and I just wanted to say as a 15 year old female I was 55 kg no I am 40 thank you Roberta ❤❤❤
Hello, Sophia! I am happy that you are seeing results with this workout. Give yourself a tap on the back for doing this amazing job. Keep exercising to see more results and maintain your weight loss achievement. Good luck and Happy workout!💪
@@RobertasGym by the way Roberta do you have any recommendations on new diets?
i
in how many days you lost this much weight ?
Thanku soo much, i do every morning with ur walkout video 👍
Good job, MK029!! Good luck and keep going - you got this!❤️💪
I love this exercise thankyou so much roberta,
Thank you so much for these amazing workouts ♥️
You're so welcome, Lorraine! Good luck and have fun working out!❤️💪
This is ideal.I travel a lot and this can also be done in the hotel room. as there is no gym everywhere.
My parents walked in on me doing the cat and cow 💀 😭 🤣
Keep pushing, @zclife123! You’re doing awesome. Believe in your strength and have fun! 💪
Thanks ❤ just completed day 2❤
Wow thanks for the amazing work out ❤
Kudos for tuning in and breaking a sweat,
@mercyachieng9932! Goodluck and have fun! 💪
So informative videos mam. i like the most and very helpful for us❤
Thank you so much, @amrutakupate505! I'm so glad you find the videos helpful and informative. It means a lot to me that you're enjoying them. Keep up the amazing work, you’re doing great! Good luck and happy workout! 💪
i need this after holiday (new year).Just done downloaded..no reapets i like👍💗
Hello, Anella! Thank you for checking this video! Hope you had fun working out today! Just keep going and keep exercising! Good luck!💪
im from sri lanka...🇱🇰 .. this video is very good ..thanks🖤
Hello, Hansi! So happy to hear that! Just keep going and keep working out. Good luck and have fun exercising!💪
Really interesting exercises Roberta....keep it up..🎉you never let us down❤
Thank you so much, gautamambhore5629! Have fun exercising and I’ll see you here again tomorrow!💪
Thanku soo much
right now i am soo sweaty 😂
Today was my 1st day of exercise
You got this, yumna! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪
I'm just loving it iam following ur weight loss exercise and doing each video alternative days so tht I don't get bored and get little variation hope this works
Hi pachugold! so glad you liked the workout! Good luck and keep exercising!💪
All are my favourite exercises.i love❤ these exercises
Thank you so much Roberta am very happy to doing this exercises 🥰
So happy to know that, Pabitra Rashmi creation! Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪
Yes I loved the exercises and enjoy 🙂
Nice workout and great tips. 💪💪💪
Thank you Brent, glad that you liked it!❤️
I enjoyed all these exercises. Thanku
Hello, Vijay Laxmi! I am glad to know that you enjoyed doing this workout. Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪
Thank you Roberta ❤️
You are very much welcome, Liz Bo! Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪
I will follow this workout and see how it goes..
Day 1: Completed. love it❤
Great job, wardazaheer4150! I am glad to know that you decided to start doing the workout. Feel free to share your progress here. We can't wait to hear more progress and your results after you do this work out. Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪
These exercise is so easy. Thank you roberta
Wow 12:34
My pleasure, Aaru! Hope you had fun working out today. Just stay focused and disciplined. I know you will achieve your fitness goal. Wishing you the best of luck and please don't stop, keep going everyday! 💪
I feel good after this Roberta 💃💃💃
Love doing workout I've lost weight feeling great
Great job today, JULIE WORKOUT VIDEOS! Just keep going, keep exercising, and stay focused - don't give up! Good luck!💪
Some of the exercises were so much fun to do, especially the windmill, loved it, and waiting to do it tomorrow
Glad you enjoyed it, Venkatalakshmi! Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪
Thank you very very much for this roberta
You're always welcome, Ayeshia playz! Keep it up! I know you will achieve your goal. Good luck and Happy workout! 💪
Love this workout! Thanks!!!
Glad you liked it, Felicity Brach! Just keep going, keep exercising, and stay focused - don't give up! Good luck!💪
I used to work out regularly and was quite fit despite my lung condition, but after I had covid , my stamina drastically reduced, cant continue physical activity for more than few secs. your video appealed to me due to ample rest times in between. However to begin with I have started most exercises for half the count in the video. intend to increase them to full count in a fortnight. will report back then.
Feel free to use more rest time if you need to , Amisha. Listen to your body and what it needs. Good luck and have fun working out!❤️💪
This video workout is one of my favorites of yours. Great animation too.
Glad to hear that, john k! Simply keep doing what you are doing, and I am confident that you will reach your fitness goal. See you here again tomorrow! Good luck and Happy workout! 💪
Looking very effective for weight loss thanks for sharing
Thanks and welcome!❤️
Day 1 ✔️
That's what I was looking for😅No repeats amazing exercises
Day 1 ✅ 03/12/24
Day 2✅ 04/12/24
Day 3✅ 05/12/24 ( Instead of last two exercises I did 30 jumping jacks.)
Day 4✅ 10/12/24 Did this till windmil + 50 jumping jacks
Day 5🤐 Tried another Video but soon realized that's not for me so I'll back tomorrow with this exercises again
Day 6✅ 12/12/24 Did this till victory squat(except body rotations & lunges)+ 40 jumping jacks+ 70 running in place
Yay, @Uncut_she! Day 1 in the books! So glad you’re loving the variety in the exercises. Keeping it fresh makes all the difference. Keep that energy up, and remember, every step counts. Good luck and happy workout! 💪
@@RobertasGym Thank you literally it feels like u are my personal trainer🥹❤️
These are very easy for me❤
I have seen my results and I am happy thankyou robeta gym😊😊😊😊😊❤❤❤❤❤❤
In how many days have you seen your result?? Did you also follow diet??
This exercise actually work 😊
Thank you Roberta 💓
Should I do ab work out first and this workout. Pls advise
Hello, Windows Tuber! I don't really have a workout plan to recommend. We do have followers who do different exercises everyday, some who do the same workout until they see results. Personally, I suggest that you do the same workout for a week just to see what results it's going to yield and then try a variety of exercises the following week. But then again, you should still be the one to decide which works best for you. I hope this helps :) Good luck and let me know how it goes!💪
Wow this is the best workout ice ever done,made me sweat a lot thank you ❤️
Hi kanishkaagarwal5062! Let's go! You’re welcome, so glad you liked the workout! Good luck and keep exercising!💪
Your workout is just amazing during ramadan...thank's
Glad you liked the workout, Jihane! Good luck and keep exercising!❤️💪
Really helpful... Doing workout from different videos... Lost 2-3kgs... also doing Diet control
Hello, drgarimashuklatiwari6279! So happy to know that you are seeing results in this workout. Keep exercising to see more results and maintain your weight loss achievement. Good luck and Happy workout!💪
Love these videos 😅
Thank u Roberta 😊🙏
My pleasure, Sakshi! Good luck and keep exercising - stay strong!💪
Thank you.I love this workout, I do it in the morning
Hello, Tseye! So happy to hear that! Just keep going and keep working out. Feel free to share your progress and results here. Good luck and happy workout!💪
Nice these exercises, I did it a few mins ago, thanks for sharing this video with us, I like it😄👍👍
So glad to hear that, Lily Ana! Good luck and keep going!❤️💪
Thanks😃👍🙏
Thank u roberta 😊👌👍🏻
You are welcome, Sakshi Tarsekar! Just keep going, keep exercising, and stay focused - don't give up! Good luck!💪
Love you so much ❤️I love NO JUMPING, NO REPEAT exercised
Glad you liked the workout! Good luck and keep exercising!❤️💪
Successfully completed the workout Alihamdulilah
Update ?your weight
I often practice using your videos .Thaks a lot . Can you add some new music please,Roberta ❤
Glad to know that, Kadime Rexhepi! Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪
Day 1 - Got obliterated, out of breath but feeling energized 🔥
Day 2 - Nailed it although my muscle still sore 💯
Day 3 - Starting early because it is the first day at job
Day 4 - Still motivated 🔥
Day 5 - Rest
Day 6 - Done ✅
Day 7 - Baby pose is soo hard 🫠 but.. i finished it 🔥
Day 8 - Starting early ✅
Day 9 - Done ✅
Day 10 - Done ✅
Day 11 - Rest 💤
Great job, kacoeydevrax2465! I can't wait to hear your progress and results. Good luck and Happy workout! 💪
That amazing! Keep up updated on your journey!
Thanks dear you teach very easy to get . now I am doing every day . I want to less 18 kg
That's the spirit Sunita. Keep it up!❤️
Excellent workout. Please do something for the teenagers. In vacation they will enjoy your company as well as fitness. 💪💪
Very nice workout
Glad you liked it, rajagopal nair! Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪
Starts from 3dec'23
Day1 ✅
Day2 ✅
Day3 ✅
Day4 ✅
Day5 ✅
Day6 ✅
Day7-SUNDAY SWITCH TO YOGA
Great job, akankshakaithoria2496! I can't wait to hear your progress and results. Good luck and Happy workout! 💪
Week 1 completed
Let's go, Akshaya! Great job on sticking to your exercise routine! Consistency is key to achieving your fitness goals, so keep up the good work and don't give up. Remember, every workout brings you one step closer to becoming healthier, happier, and more confident. So keep pushing yourself, stay motivated, and enjoy the amazing benefits of a regular exercise routine! 💪
THANK YOU VERY MUCH 🙏
You’re welcome, so glad you liked the workout! Good luck and keep exercising!❤️💪
Amazing exercise
Hello, Evans John Arek! Thank you for checking this workout. Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪