The BEST Vegan Strawberry Milkshake Made Without Ice Cream! -Thanks
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- Опубликовано: 17 май 2024
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Kathy Hester has done it again - and even better! She has a new Ninja Creami ebook with all new recipes.
Get yours here: chefaj1--kathyhester.thriveca...
Better yet, preorder before June 1, 2024 and you also get a live class with Kathy where you can ask your Ninja Cremi questions and watch Kathy create a frozen treat.
Note: This is a new ebook full of new recipes and methods and not included in the Ninja Creami Experience.
How is it different than the first Ninja Creami ebook?
This book focuses on using fruit-based sweeteners like applesauce, canned pears, and applesauce, though you can always use date or maple syrup if you prefer.
WFPB Ninja Creami ebook 2 uses whole food plant-based ingredients to create a thicker mixture which results in a creamier frozen dessert.
You can finally pre-order Kathy's new Ninja Creami ebook 2!
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This is Kathy's Recipe for a Strawberry Shake:
healthyslowcooking.com/strawb...
This is my version of Kathy's increible recipe that I tweaked a bit:
The BEST Strawberry Shake Ever!!!
One McDonald's Milkshake has 470 calories and 16 grams
of fat, 58 grams of sugar on no fiber. My version which
serves 2 has fewer calories and very little fat.
INGREDIENTS:
12 OUNCES OF UNSWEETENED ALMOND MILK
3 OUNCES OF PITTED MEDJOOL DATES (about 6)
3 CUPS FROZEN STRAWBERRIES
¼ CUP ROLLED OATS
½ TABLESPOON WHITE CHIA SEEDS
PREPARATION:
IN A HIGH-POWERED BLENDER, BLEND THE PLANT
MILK AND DATES UNTIL SMOOTH. ADD THE OATS
AND CHIA SEEDS AND BRIEFLY BLEND AGAIN.
ADD THE STRAWBERRIES AND BLEND UNTIL
THICK, SMOOTH AND CREAMY. ENJOY!
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Yummylicioius!!! I believe I will try this tonight! I make two types of smoothies, which I have been making for a few years now -- Frozen banana and blueberries, almond milk, peanut butter, chia seeds, flaxmeal, then I blend in my Vitamix. The other is pretty much the same -- frozen banana, almond milk, cacao powder, flaxmeal and ice. OMG, unbelievably DELICIOUS!!! My picky husband LOVES them both but is undecided which he likes best, LOL!!! Thank you CHEF for the recipe!!
Just made this. I used oat milk, but didn't have vanilla flavored, so I added 1/2 teaspoon of vanilla. SO GOOD! I think we have a new favorite in the house. Thanks to both you and Kathy for the recipe! 🍓❤
What kind of blender is that
@@bnalejandro7 Pretty sure it's a Vitamix. I have the same brand but mine is over 12 years old, so the shape is different. I didn't soak my dates, either. Best appliance investment ever. It has steam vents, too so I can put hot soup in it to blend without the top blowing off.
@@bnalejandro7 The Vitamix
@@CHEFAJ it’s the blender that blends a whole avocado
I don't know why she switched between ounces and cups in the recipe, but for those who are wondering about the conversion: here is the recipe in cups: 1 1/2 C non-dairy milk
1/3 C Medjool Dates
3 C Frozen Strawberries
1/4 Cup of Rolled Oats
1/2 Tbsp white Chia Seeds
Because ounces are more accurate and consistent then cups as people don't measure the same but the scale is always correct
Did somebody say strawberry milkshake!! That is damn good nothing better than this for breakfast everyday! Carbs FTW!! 💪💪💪
The best milk is macadamia in my opinion, super creamy
OMGosh. I just discovered this this weekend when fooling around in the kitchen. I made chia jam for the first time with strawberries and blueberries. I didn’t want to leave all that goodness in the bottom and sides of my blender so I added almond milk and a few spoons of the chia jam I just made. It’s not unusual in my culture to add oats to a drink so I did that. It was so good! Thick and creamy. I added a little psyllium husk too. It did not turn out like ice cream as yours did but now I know I could go further. And, I didn’t know there was such a thing as white chia seed. Now I gotta go find it. TYFS
Ohhh.. 🍓🍓🍓 this looks delicious!! Love the presentation.. Thank you. I also like I that I can hear puppy walking in the background. Sweet.
:)
I need to make this tomorrow 🥰
This was amazing!! FYI, I used black Chia seeds instead of white because that’s what I had and it seemed to still be very light in color
I wonder if Flax seeds would work?
I have that book on preorder. Can’t wait to get it!
I can't wait to get that book- I know it will be amazing. Thank you for you amazing and delicious creations.
Book ordered - can’t wait to see what other goodies are in your book! TFS!
This looks like a perfect summer treat. Thanks!!
Love this smoothie!!
Wow! Looks delicious! Thanks for sharing Chef Aj!💓
Thank you for sharing. Strawberry milkshakes are my favorite, too.
Oooh yes, strawberrys are my favorite also. That looks sooo goood!!!. Gonna have to mske them all spring & summer everyday its hot. Thank You, God bless you from grandma Katie in Oregon
awesome, can't wait to get this book; strawberry is my favorite too
Will definitely try! 💜🥤🍓
WOW, looks yummy and I have all the ingredients! Thank you Chef AJ!❤🍓
Your version looks delicious!
Totally pre-ordered!!!
Book ordered. Looking forward to seeing that. I'll be making this recipe and turning it into ice cream
Yummy!
Thank you for this! I’ve been craving shakes lately & have been sooooo tempted by the fast food ones, now I can go make this instead! I have everything on hand (including sliced frozen strawberries - from Sam’s) yum!!
I remember Bob's Big Boy! Can't wait for your book to arrive! Got my mom one too! We love you! ❤️
My first job was a waitress there. Steaks, Shakes and Pancakes. ;)
Shout out to bobs hot fudge ice cream cake! It was the best! Very few big boys left in the country.😢
Wow looks beautiful ❤️
Thanks!
What a wonderful recipe :D Kathy truly is a wizard :) thank you for sharing
Yum!!! 😋 Looks so good!🍓
I have pre-ordered your book (signed) and am looking forward to / excited to have another Chef AJ book in my un-cookbook collection!! Thank you 😊💯💫✨🤩
Awesome! Thank you!
Yum! ❤
Just started chapter 5 of the Ultimate weight loss program.
This makes me want a high powered blender ❤looks delicious and healthy ❤
Best reason ever!
Yummy
Looks delicious l!!
Bob's Big Boy , It has been awhile since I thought of that restaurant !
Sounds yummy! Did you use to have a nut allergy? If so, how did you get rid of it or tolerate it? Or nut milk doesn't matter?
Love this but since it’s not in your latest book would deeply appreciate precise amounts of ingredients ! Bless you!❤️
Click on "...more" to expand the section below the video. The recipe is there.
it's written out for you in the show notes
I pre ordered your book on amazon Germany. 😍👍
Awesome! Thank you!
❤
This looks fab, but I didn't see amt of ingredients.. im celiac, so tu very much! ❤
Click on "....more" below the video to expand the section. The recipe is there.
I never knew strawberries were so contaminated
I eat them all
The time but at least mine are organic
Wonder how they fair?
Always buy organic when you can
It's beyond me why those who have an audience don't warn of the pesticide dangers...
strawberries are the worst offenders in the US and UK.
What are the amounts of each of the ingredients? I'd like to write this up for a new bride.
I couldn't really tell how much chia seeds, how much almond milk, dates, strawberries, and oats.
Please check the show notes for the recipe link
Recipe?
Please check the show notes.
The frozen sliced strawberries I can find at my local grocery stores are sitting in a sugary syrup..
oh no
4:20
Ever consider ear protection? Yikes, lady, that is loud!
The blender?