The best at home detox routine

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  • Опубликовано: 4 фев 2025

Комментарии • 59

  • @juliedesierto8738
    @juliedesierto8738 26 дней назад +41

    Very rare that you see a medical doctor who talks about God in his practice. God bless you Dr. Markum. Thank you in all you do.

    • @BiblicalPrescriptionsforLife
      @BiblicalPrescriptionsforLife  25 дней назад +5

      Thank you! We continue to pray for God to lead us in providing the best medical and spiritual information for others! Blessings!

  • @diedraalston3073
    @diedraalston3073 25 дней назад +10

    I can do all things thru Christ who strengthens me. Phil 4:13

  • @srayec.7741
    @srayec.7741 19 дней назад +3

    Long time no see. I am glad your video popped back on my list of videos!

  • @MrWeezy1970
    @MrWeezy1970 18 дней назад +1

    Thank you Doctor Marcum.

  • @destinydaughter2307
    @destinydaughter2307 21 день назад +4

    Phillipians 4:13 I was going through a lot of negativity in my life amidst a lot of challenges in 2016. God gave me that verse, I knew I could through the power of the one inside of me. Amazingly, I was able to do so much that only came to pass because God was my strength. In my desperation, I waited and relied on God 100% God bless you Dr for loving God.

  • @v9473d
    @v9473d 20 дней назад +3

    Thank you Dr. Marcum. Your practical, Biblical, counsel lets me know that change is not only possible but also, easier than I believed. Best of all, you use Scripture as the foundation for what you advise us to do. Praise God!

  • @jclilstar1973
    @jclilstar1973 25 дней назад +7

    I'm going to start this detox on Sunday. I've been needing biblical help to have better health.
    To your questions, 1. I enjoy to do prayer walks.
    2. I must start digging into the word of God by getting up earlier to set time for me and Him.
    I need 2025 tobe my year of taking courageous steps forward with Jesus.

    • @IAmPhasion
      @IAmPhasion 23 дня назад +1

      I’m with you !!!!

  • @AWordofHope
    @AWordofHope 22 дня назад +3

    Thank you so much for this! Can't wait to try.

  • @gemamuniz3105
    @gemamuniz3105 23 дня назад +3

    This is such a great video. I don’t hear doctors speak about detoxing your body.

  • @kimberlyhughes6807
    @kimberlyhughes6807 26 дней назад +8

    Thank you, Dr. Markus! The Lord wants me to do this, I know it. Thank you for the encouragement and Bible verses to help me. God Bless you!

  • @margaretneverson5420
    @margaretneverson5420 26 дней назад +7

    Beautiful, I’m Sharing !!.
    God bless Dr. Marcum and All who will view and share this podcast.
    Maranatha !!!.

  • @eaglea657
    @eaglea657 17 дней назад +1

    Oatmeal and fruit is too much sugar if you like that have raw veggies (handful organic broccolli slaw) and hard boil egg before 😃

  • @brendaprather7866
    @brendaprather7866 25 дней назад +3

    Thank you for your videos and this series in particular. I will be joining you in this endeavor. I saw my doctor today and my type 2 diabetes is not in control. I have found this at a very good time and will be trying to detox along with you.

  • @rosieong8928
    @rosieong8928 25 дней назад +5

    I can do All things through Christ Who strengthens me. Amen.. Hallelujah!!! Thank You Dear Heavenly Father Lord Jesus Christ And The Holy Spirit . To God Be All The Glory, Honour, Power And Blessing!!! Hi Doctor , thank you so much for your Sharing And teaching . May God's Richest Blessings Surround you always. 💖💖💖🕎🔯✝️🎊🎊🎊🌈🌈🌈🎉🎉🎉⚓⚓⚓💯💯💯🌠🌠🌠🎇🎇🎇👍👍👍✌️✌️✌️🙌🙌🙌👏👏👏🙏🙏🙏

  • @klynch7329
    @klynch7329 25 дней назад +2

    Your posts are a true physical and spiritual blessing. Thank you for taking the time and effort to spread knowledge, love, and healing.

  • @dianeandjesus
    @dianeandjesus 23 дня назад +1

    You are such a wonderful encourager! I feel the excitement you have for God's word and His plan for us to be healthy. YOU are the answer to my prayers for God to show me exactly what to do. There are so many health voices out there! It's hard to know which way to go. I love the simplicity of your fast. His yoke is easy and His burden light! I look forward to your future broadcasts, and I'm starting my fast today. God bless!

  • @compher.k
    @compher.k 21 день назад +1

    Thank you and God bless you.

  • @Jewels-d4o
    @Jewels-d4o 20 дней назад

    I am going to join you in this detox. It will not look exactly like yours but I am going to do this. Great suggestions.

  • @Seek_Him
    @Seek_Him 17 дней назад +2

    ❤Start with Worship!
    Lemon Water, Exercise 1hour, Shower well Scrub nails & nasal cleanse, Brush Teeth & Floss, Eat breakfast- protein shake with protein & flax & beets, Stop sugar & fried, fatty foods, Vit D3, Vitamin C, Eat some salads lots of Greens, Fresh Veggies, Nuts,
    Night- Teas Ginger, Peppermint.
    Intermittent Fasting,Pray.
    Good Sleep.
    ( note to self)😊

  • @lindapowell4433
    @lindapowell4433 25 дней назад +4

    God bless you! Thank you

  • @elizabethjackson2668
    @elizabethjackson2668 20 дней назад

    Thank you for sharing this
    information. I have been tryi
    with the help of the Lord. Thank you so much.

  • @LTLMinistries133
    @LTLMinistries133 25 дней назад +2

    May God continue to Bless you sir, to help people live Godly and Wisely and to keep Learning The Lessons Life teaches us and especially The Lessons from The Holy Word of God!! 🤓📖😁🙌🙏

  • @kimgary5771
    @kimgary5771 21 день назад

    Amen, thank you for the encouragement in the Word! Praise Him! ❤️🙌🏼☝🏼🙏

  • @eduardodiaz2621
    @eduardodiaz2621 23 дня назад +1

    ❤ greatly appreciated. Thanks

  • @jenn_jean_kent_artist
    @jenn_jean_kent_artist 24 дня назад +2

    Thank you for sharing this helpful inspiration.🫶✝️✨

  • @pcaramel254
    @pcaramel254 25 дней назад +1

    Thank you! I appreciate you providing this important information. Thanks for the encouragement! May the Lord bless you throughout your detox. ❤

  • @FrederickAshbrook-qt7wn
    @FrederickAshbrook-qt7wn 26 дней назад +3

    I am going to try to detox

  • @heatherbohannon7489
    @heatherbohannon7489 25 дней назад +1

    Dr Markum this is so very helpful! Love your channel so much it has been such a blessing to me. I came across it about a month ago.
    Sometime could you if you haven’t already do something on reading the nutrition labels and also the importance of the ingredients. The companies hype up about no or low sugar or sodium and we think it’s all good and healthy. But then the 30 ingredients that are spelled so long actually mean either salt or sugar but we just don’t realize it. I want to learn and go even further in education because most of this “healthy” food still is not healthy.

  • @with_fear_and_trembling
    @with_fear_and_trembling 26 дней назад +3

    Thanks 🙏

  • @tamekaspencer6485
    @tamekaspencer6485 26 дней назад +5

    This is great Dr. Can you share the Vit D3 you’re taking?

    • @DM-vh4nb
      @DM-vh4nb 26 дней назад +4

      These are the one’s my natural doctor approves of but of course it’s up to you. Pure Encapsulations or Vital Nutrients, they are expensive but are worth it. I know there are brands out there that will work but I cannot say. But I would stay away from Costco vitamins, they go right through you and end up in the sewers. Most are a waste of money. This just my opinion and experience.

    • @Seek_Him
      @Seek_Him 17 дней назад +1

      Dr. Berg has a great one that has the co- factors added that need to be included.

  • @Christine112359
    @Christine112359 14 дней назад

    Thank you for sharing your detox program with us.
    If you have a chance, could you help me figure out why I have so much trouble with fasting. I get such stomach pains and low blood sugar episodes that I have to eat something to feel better. Had this all my life. I am now on a Keto diet and losing when it comes to intermittent fasting for hours and hours, I just get do it. I'm perplexed.

  • @MariaRamos-hc4be
    @MariaRamos-hc4be 24 дня назад

    He is the best

  • @LadyMaryanne
    @LadyMaryanne 25 дней назад

    Super, I was looking forward to this video. Amén, to God be the Glory🕊️. Thank you💐 !

  • @eaglea657
    @eaglea657 17 дней назад +1

    White sugar is your worse enemy.❤

  • @lorriefitzgerald6233
    @lorriefitzgerald6233 25 дней назад

    I want to do the detox.

  • @marisolavila8481
    @marisolavila8481 23 дня назад

    What protein powder do you use?

  • @ontarioweddingofficiant9691
    @ontarioweddingofficiant9691 24 дня назад

    is there a check list I can download?

  • @jenn_jean_kent_artist
    @jenn_jean_kent_artist 24 дня назад

    Did he say what time he gets up in the morning? Just curious when he starts his day.

  • @lisashoemaker9037
    @lisashoemaker9037 25 дней назад +3

    Please do not drink soy milk. Get whole organic milk. Soy is GMO and sprayed with round up.
    Also, you're diabetic so I'm thinking you should have a cup of yogurt before bed or plain Kefir.
    I enjoy listening to you and wish you the best. But please think about the 2 things I mentioned.

  • @stratelyze2095
    @stratelyze2095 25 дней назад +1

    What toothbrush do you use.

  • @Islandgirl671
    @Islandgirl671 19 дней назад

    Any detox solution for Covid shots?

    • @BiblicalPrescriptionsforLife
      @BiblicalPrescriptionsforLife  19 дней назад +2

      There is an entire series on this at our website
      HeartwiseMinistries.org

    • @Seek_Him
      @Seek_Him 17 дней назад

      ​@@BiblicalPrescriptionsforLifeThank you.

  • @MariaLeon-jn6uu
    @MariaLeon-jn6uu 25 дней назад +1

    Thanks ❤❤❤❤