🌿The BIG Five For Your Health 🕊 No. 1 - Take Water. No. 2 - Don't Forget To Move. No. 3 - Eat More Fresh Plants and Fresh Fruits. No. 4 - Make Sure You Breath. No. 5 - Take Care Of Your Mental Health. Let's work on this to Glorify God. He lives within us and we are the temple of His home. We need to take care of ourselves.
URGENT Emergency Please join me in prayer for all those affected children families animals dire situation in Ukraine Russia and the whole world they desperately need your prayers please pray for them God bless you all
Water Move! Eat Fresh Foods Breath Fresh Air Outside Good Mental Health ...Be Positive Philippians 4:8 says, “Finally, brethren, whatever is true, whatever is honorable, whatever is right, whatever is pure, whatever is lovely, whatever is of good repute, if there is any excellence and if anything worthy of praise, dwell on these things.”
Your miracles, Lord, still astound us; green leaves turn to fall color; long days lose time; flowers wilt only to sprout again next spring; and then there's the odd moment of clarity when we know, without doubt, Your love for us is real...You exist. You live!
Sometimes when I see this Dr. Yearn for a Dr like this here in Holland MI. I just fired my cold, mechanical, pill pushing atheist robo. Feel better but need to have tests done soon😔🙏
I love your Channel! I just listen to this video five times in a row. I feel like a child hearing some of the most basic and vital things that are so obvious, but are ignored by the pace and culture of modern life. Thank you so much. Keep it up.
Thnks for sharing it Dr .I guess all of us are vulnerable on this pandemic..But King Jesus is much bigger than covid.. This is a very good way of understanding and additional learning.
Thank you so much dear Doctor ! I am going out every day with my 65 years, doing garden work for clients and my own garden. With having 7grandkids I am nearby always on the move! 👵🙋♀️ Greetings from Switzerland 🇨🇭!!
The Lord really just blessed me with finding this channel! Amen to this! Just wish it wasn't so cold in Canada, its hard to want to go outside and breath in the fresh air when its freezing
Jesus Christ died for our sins according to the scriptures and that he was buried and that he rose again the third day praying for everyone everyday God bless you All.
I love that I found you when the pandemic first began! You have truly been a huge help in my spiritual growth. Your work is very much appreciated but, I have so many questions I'd love to ask.
Thank you Dr. Marcum for Biblical inspirations/reminders, and great advices. Dr. I have known for years, Christians should not do yoga /tai c'hi/c'hi kong , recently a "Christian " friend told me to do all those exercises. I told her they are oriental and middle east origins with their spirits behind the background. They got so angry with me. She said you don't care about the origins, as long as you are healed. Please advise on how to react to such persons. Thank you. God bless you and all who are reading this and following your blogs.
I am 81 years and in great pain for months, at lower back, down the thighs and legs. I can hardly walk, need help with chores. What exercises can I do? Thank you.
@@pamela7553 AUSTRIAN Channel FIT MIT PHILIPP, - this are wonderful exercises, especially for the back ❤️, and also very useful for elderly people! Blessings from Salzburg, Austria 🌳🌳🌲🌳🌲🌾
Hi. I am from Brazil. Keep doing your best Dr! I'm cardiologist also and I have been spreading that health message. We got out from Eden due to sin related to health issue. Now we will be restored and have a perfect and new mindset if you follow the pattern of a good lifestyle. There's no way to hear the voice God in a sick body and sick mind. Without health's law we are not able to get the best understand from spiritual's laws (10 commandments). I suggest to google 8 natural remedies.
Thank you very much Dr Marcum. This is absolutely valuable information and thank you for such reminder from time to time. Praise God for the depth of your skills, knowledge and wisdom; in specific, in preventive measures. Very practical tips!! God bless you & family🙏.
Your channel is such a blessing! How do I find a Christian physician? There has to be some network of physicians who have Christian morals...I just don't know where to find them.
Dr. Marcum, I would be so grateful if you had any doctor in Sarasota Florida that you may know of, who is a believer and would take medicare. God bless you!
Hello Karen! Please take a moment to review a previous video in which we provide helpful tips for choosing a physician: ruclips.net/video/6foByGg8QS0/видео.html Blessings!
Great video doctor. So what diets do you recommend? When you say eat more plants do you recommend a vegan, vegetarian, flexitarian, pescatarian, Kosher, Etc diet?
Hi Louise! Thanks for watching! We recommend connecting with your primary care physician and possibly a nutritionist that can better direct your diet. Blessings!
I used to take walks daily . Now I can't walk due to excruciating pains from sciatica, piriformis , etc. I have to use a walker, and help. I avoided taking pain medication. But recently i caved in to take ibuprofen, only at night, and sometimes once after breakfast. It causes me to have diarrhea. My doctor prescribed steroid pills, I refused to take. I am 81 years, steroids lower the immune system. Please advise if there is any natural ways to ease pains. Thank you. Shalom
I am not a doctor but my husband and I take a form of turmeric every day it is called "Terry Naturally CuraMed". We are also in our 80's though we have been taking this supplement for a few years now. I give my body a break from this one month out of the year and am happy to get back to it as I notice the difference in my hands getting aches and pains without the CuraMed supplement. There are many yoga exercises for your sciatica/piriformis on you tube. I looked for the one that helped me, but couldn't find it. I basically stand with legs spread as if about to do a triangle pose and then reach over and slide my hands down my leg as far down as it feels comfortable (hoping to reach my ankles) and then hold that pose for a bit. Then I do it on the other side. May not be good for everyone.
This is also why the dietary law given by Elohim (God) is still relevant and essential for us to consider to this day. The Most High Yah wanted His creation, us humans to have a plant-based diet from the very beginning. He desires our well-being and knows what's best for us humans, He made us afterall. Therefore, let us stay stick to a healthy lifestyle! "And you shall be holy to Me, for I the Lord am holy, and have separated you from the peoples, that you should be Mine." ーLeviticus 20:26 NKJV "For God did not call us to uncleanness, but in holiness." ーI Thessalonians 4:7 NKJV Also, don't forget to eat the Bread of Life, Yahusha HaMashiach (Jesus Christ) to feed your spiritual hunger; for our dry bones, drink of the Living Waters which is the Ruach HaKodesh (Holy Spirit) from the fountain and our ultimate source, the Heavenly Father Yahuah. Draw near to Him at all times, for He will give it to you freely to satisfy your soul's spiritual cravings! Remember to strengthen your spiritual muscles by reading at least a chapter daily. 😊 But He answered and said, “It is written, ‘Man shall not live by bread alone, but by every word that proceeds from the mouth of God.’ ” ーMatthew 4:4 NKJV I pray that it may be well with everyone, and just as you are eating food, I hope you won't just read but meditate, reflect, and savour on His word. Yah baruk (bless) you and your audience Dr. Marcum! Shalom 🌿💜🙏
🌿The BIG Five For Your Health 🕊
No. 1 - Take Water.
No. 2 - Don't Forget To Move.
No. 3 - Eat More Fresh Plants and Fresh
Fruits.
No. 4 - Make Sure You Breath.
No. 5 - Take Care Of Your Mental Health.
Let's work on this to Glorify God. He lives within us and we are the temple of His home. We need to take care of ourselves.
fascia stimulation
Thank you for writing this down it's appreciated 🙂
This is a wonderful list! Blessings!
We KNEEL BEFORE GOD AND GOD ALONE praise God praying for everyone everyday God bless you all
URGENT Emergency Please join me in prayer for all those affected children families animals dire situation in Ukraine Russia and the whole world they desperately need your prayers please pray for them God bless you all
Water
Move!
Eat Fresh Foods
Breath Fresh Air Outside
Good Mental Health ...Be Positive
Philippians 4:8 says, “Finally, brethren, whatever is true, whatever is honorable, whatever is right, whatever is pure, whatever is lovely, whatever is of good repute, if there is any excellence and if anything worthy of praise, dwell on these things.”
Amen! Love that passage, should read it more often or better yet every day! Thank you!
@@yam153 I printed Philippians 4:8 and framed it!...so that my eyes fall on it several times a day.
11.07.2023
Thank you so much Doc 4 all of
the Scriptures & health info. 🎉
GOD Bless you Doctor Marcum
Thank you Grace, Blessings!
Thank you De Marcum…….leading us back to the Bible…
……..so true. This is the best advice ever…….thank you, you are a real doctor 👏👏👏
Power of positivity, live, laugh love and learn, prayers for everyone!!!❤️❤️❤️🙏🙏🙏🌎
Your miracles, Lord, still astound us; green leaves turn to fall color; long days lose time; flowers wilt only to sprout again next spring; and then there's the odd moment of clarity when we know, without doubt, Your love for us is real...You exist. You live!
Amen! God is absolutely wonderful! Blessings!
Sometimes when I see this Dr. Yearn for a Dr like this here in Holland MI. I just fired my cold, mechanical, pill pushing atheist robo. Feel better but need to have tests done soon😔🙏
I love your Channel! I just listen to this video five times in a row. I feel like a child hearing some of the most basic and vital things that are so obvious, but are ignored by the pace and culture of modern life. Thank you so much. Keep it up.
Always so great to hear Dr Malcolm your words of advice
Thnks for sharing it Dr .I guess all of us are vulnerable on this pandemic..But King Jesus is much bigger than covid.. This is a very good way of understanding and additional learning.
Hi Nanette! Jesus is so much bigger than Covid and any problem that we may encounter! We need to put our faith and trust in Him! Blessings!
@@BiblicalPrescriptionsforLife
Amen
Amen 🙏 Thank you.
Amen
Thank you dear friend. Pray for American's left behind in Afganistan & for the safety of our country 🙏.
Thank you so much dear Doctor !
I am going out every day with my 65 years, doing garden work for clients and my own garden. With having 7grandkids I am nearby always on the move! 👵🙋♀️
Greetings from Switzerland 🇨🇭!!
Movement is essential to our well being! Keep moving Ursula! Blessings!
Amen, good word, Sir! Thank you and God bless you
Thank you for these reminders!!!
Thanks for watching Connie! Blessings!
Timely and practical! Thank you Dr. Marcum. Now the discipline to do this 💪
We can seek God's help for the discipline we need. Blessings!
The Lord really just blessed me with finding this channel! Amen to this!
Just wish it wasn't so cold in Canada, its hard to want to go outside and breath in the fresh air when its freezing
Very good advice Dr Marcum. Thank you for these reminders
Glad this video was helpful Mitzi! Blessings!
Yes all that should be a Given. Thabks for the reminder! God bless you Dr. We enjoyed seeing your Health Seminar when you were in Melbourne.
Thank you for your dedication!
My pleasure Jo Ellen! Blessings!
Love you, brother! Thank you!!
Thanks for watching! Blessings!
Jesus Christ died for our sins according to the scriptures and that he was buried and that he rose again the third day praying for everyone everyday God bless you All.
Maranatha!
I love that I found you when the pandemic first began! You have truly been a huge help in my spiritual growth. Your work is very much appreciated but, I have so many questions I'd love to ask.
🌻
Thank you Dr. Marcum for Biblical inspirations/reminders, and great advices.
Dr. I have known for years, Christians should not do yoga /tai c'hi/c'hi kong , recently a "Christian " friend told me to do all those exercises. I told her they are oriental and middle east origins with their spirits behind the background. They got so angry with me. She said you don't care about the origins, as long as you are healed. Please advise on how to react to such persons.
Thank you. God bless you and all who are reading this and following your blogs.
I am 81 years and in great pain for months, at lower back, down the thighs and legs.
I can hardly walk, need help with chores. What exercises can I do?
Thank you.
@@pamela7553
AUSTRIAN Channel FIT MIT PHILIPP, -
this are wonderful exercises, especially for the back ❤️, and also very useful for elderly people!
Blessings from Salzburg, Austria 🌳🌳🌲🌳🌲🌾
@@monikahuber9215 thank you, Monika. I hope i can get that channel. Pray for me.
@@pamela7553
I pray for you ❤️✝️✝️✝️
🙏🌈🙏💞
Hi. I am from Brazil. Keep doing your best Dr! I'm cardiologist also and I have been spreading that health message. We got out from Eden due to sin related to health issue. Now we will be restored and have a perfect and new mindset if you follow the pattern of a good lifestyle. There's no way to hear the voice God in a sick body and sick mind. Without health's law we are not able to get the best understand from spiritual's laws (10 commandments). I suggest to google 8 natural remedies.
Thank you very much Dr Marcum. This is absolutely valuable information and thank you for such reminder from time to time. Praise God for the depth of your skills, knowledge and wisdom; in specific, in preventive measures. Very practical tips!! God bless you & family🙏.
Your channel is such a blessing! How do I find a Christian physician? There has to be some network of physicians who have Christian morals...I just don't know where to find them.
Dr. Marcum, I would be so grateful if you had any doctor in Sarasota Florida that you may know of, who is a believer and would take medicare. God bless you!
How about one in Merritt Island?❤👍🏻🙏🏻
How about one in and around Mount Dora, Florida. Thank you.
We need a National list of Christian Doctors like other Dr lusts available. Mine was a atheist...NOT good at all!
Hello Karen! Please take a moment to review a previous video in which we provide helpful tips for choosing a physician: ruclips.net/video/6foByGg8QS0/видео.html
Blessings!
Great video doctor. So what diets do you recommend? When you say eat more plants do you recommend a vegan, vegetarian, flexitarian, pescatarian, Kosher, Etc diet?
Hi Louise! Thanks for watching! We recommend connecting with your primary care physician and possibly a nutritionist that can better direct your diet. Blessings!
Dr. How about the healthy fats?
I used to take walks daily . Now I can't walk due to excruciating pains from sciatica, piriformis , etc. I have to use a walker, and help. I avoided taking pain medication. But recently i caved in to take ibuprofen, only at night, and sometimes once after breakfast. It causes me to have diarrhea. My doctor prescribed steroid pills, I refused to take. I am 81 years, steroids lower the immune system. Please advise if there is any natural ways to ease pains. Thank you. Shalom
I was able to ease my pains significantly with GABA!
Pure GABA powder.
I am not a doctor but my husband and I take a form of turmeric every day it is called "Terry Naturally CuraMed". We are also in our 80's though we have been taking this supplement for a few years now. I give my body a break from this one month out of the year and am happy to get back to it as I notice the difference in my hands getting aches and pains without the CuraMed supplement.
There are many yoga exercises for your sciatica/piriformis on you tube. I looked for the one that helped me, but couldn't find it. I basically stand with legs spread as if about to do a triangle pose and then reach over and slide my hands down my leg as far down as it feels comfortable (hoping to reach my ankles) and then hold that pose for a bit. Then I do it on the other side. May not be good for everyone.
I would research Black Seed Oil. Also, Turmeric is good for body inflamation. All-natural! 🙏👍
Hi Pamela! Sorry to hear about your pain! We are praying for your well being! Blessings!
Thanks Doctor.
What do you think about Melatonin and black seed oil.?
I've only heard really good things about black seed oil! 👍
Do you have a cold doc? ❤🙏
This is also why the dietary law given by Elohim (God) is still relevant and essential for us to consider to this day. The Most High Yah wanted His creation, us humans to have a plant-based diet from the very beginning. He desires our well-being and knows what's best for us humans, He made us afterall. Therefore, let us stay stick to a healthy lifestyle!
"And you shall be holy to Me, for I the Lord am holy, and have separated you from the peoples, that you should be Mine." ーLeviticus 20:26 NKJV
"For God did not call us to uncleanness, but in holiness." ーI Thessalonians 4:7 NKJV
Also, don't forget to eat the Bread of Life, Yahusha HaMashiach (Jesus Christ) to feed your spiritual hunger; for our dry bones, drink of the Living Waters which is the Ruach HaKodesh (Holy Spirit) from the fountain and our ultimate source, the Heavenly Father Yahuah. Draw near to Him at all times, for He will give it to you freely to satisfy your soul's spiritual cravings! Remember to strengthen your spiritual muscles by reading at least a chapter daily. 😊
But He answered and said, “It is written, ‘Man shall not live by bread alone, but by every word that proceeds from the mouth of God.’ ” ーMatthew 4:4 NKJV
I pray that it may be well with everyone, and just as you are eating food, I hope you won't just read but meditate, reflect, and savour on His word. Yah baruk (bless) you and your audience Dr. Marcum! Shalom 🌿💜🙏
Bottle water is laced which could cause unwellness