Happy New Year Doc! Awesome advice! I was an ER nurse who thought I couldn’t live without my one pot of coffee a day! God helped me to grasp the harm I was inflicting on my body praise the Lord! I drink warm lemon water every morning and shockingly I don’t need caffeine! I start my day early too! God can remove the earthly crutches and give health in return!!🙏🏼
I absolutely speak this to everyone & people think I'm a bit exaggerating. I'm so grateful & thankful to you confirming exactly what I share because I've got a passion for health and biblical ways to treat the body. If we had centers of healing this can be a gift from God! Without charging as much as some wellness places cost. A place of healing, prayer and eating healthy in community, classes to teach these topics to attend while sipping Tea! A tranquil place to sit & meditate. Having nature sounds to heal & natural places oceans, mountains etc; to relax & watch TV. Perhaps aquariums to have a tranquil visual experience. What your sharing is just Amazing! It can set an entire new pathway for other professionals in the similiar field. God Bless You Too! I'm learning so much from you!
20:00 My detox started with no plastics in my kitchen. I took a CEU course on Environmental Medicine. Now see the NRJM article "Manufactured Chemicals and Children's Health,The Need for New Law". Jan 8th 2025. I bought glass, metal or wood utensils in my kitchen. Also I sewed cotton tops for leftover storage. Also I avoid the dirty dozen on EWG for the year. The recommendation I like best is high heated oil because it destroys the needed antioxidant vitamin E in it. Frying or freezing destroys the vitamin E in oil.
This is really helpful! Thank you very much, Doc. I've been contemplating for years now to cut back on processed food, fatty meat and sodium, especially canned goods and junk foods. I pray for grace to live a healthy life, pleasing to the LORD.
Hi Doctor Marcum, Thank you for sharing and teaching. Wishing You And your family A Happy , Healthy, Prosperous, Successful And A Bountiful Blessings New Year 2025. May The Lord Crown Your Year With His Goodness. Cheers !!! ❤️❤️❤️🕎🔯✝️🎊🎊🎊🌈🌈🌈🎉🎉🎉💯💯💯🌠🌠🌠🎇🎇🎇⚓⚓⚓👍👍👍✌️✌️✌️🙌🙌🙌👏👏👏🙏🙏🎉
Thank you doctor for all information giving us blessings of health and joyfully life God bless you your family your faith and your calling and serving.🛐🙏🌹
What a blessing! You showed up at the top of my RUclips feed this morning and I knew it was God's provision. You started my day off with scripture, instructions, and prayer ❤. I'm looking forward to your next broadcast! Thank you - God bless!
Thank you so much for the time you invest in researching this information to provide to those of us who may not have the ability to assimilate the information. I love your balanced approach, and most importantly from a Biblical perspective. May God's richest blessings be yours as you walk in this ministry He has given you.
Thank you very much for your advice and wisdom🙏 Blessings from 🇫🇮Those " nose-washing" advice has been so good . None flu during a year. In Finland its good to swim outside now in winter. We have so many frozen lakes here😅❄️.
Can you do a video about gallstones. I got gallstones from emotions being frustrated and having bottled up emotions I do liver and gallbladder flushes to release my gallstones naturally, but I would love to hear your take on it. Thank you in advance. Amazing video.
Blessed New Year to you and everyone in this community! Thank you for a Godly detox, rather than the world's fleshly, selfish one. You have inspired me to do intermittent fasting and focus on God's Word as much as possible. THANK YOU!!!
Great video! Happy new years! I make myself fruit smoothies everyday and exercise and I rarely get sick because of that. Then I treat myself with junk food once in awhile.😅
My husband ate 500 mg of sodium , got hyponatremia. The doctor did not believe me, a registered dietitian and restricted his fluids. Fortunately his doctor let me give him V8 juice for his sodium and potassium. A certain amount of sodium is needed in the blood. I would not recommend a 500 mg sodium diet as they used to be mostly for hospice patients with bad fluid retention.
I have a bad addiction to sugars. How could I do this sugar detox without feeling so horrible everyday without it? I have to take care of my Mother with Dementia so I don't think I could feel bad & take care of her too. Do you have any recipes for desserts that are healthy? I've heard there is a recipe for healthy pop tarts!
I use stevia as a substitute for sugar. Replace bad sweets for fruits like bananas with Greek yogurt and walnuts. Yummy. It's about retraining your palate and brain. Some say sugar addictions are as hard to break as heroin.
I'm in the same boat with you as far as being addicted to sugar right now I'm starting with staying away from bioengineering food which Pop-Tarts have but I'm with you it's not easy I'm waiting for someone to respond so that I can see a solution for myself also I stress eat
Happy New Year Doc! Awesome advice! I was an ER nurse who thought I couldn’t live without my one pot of coffee a day! God helped me to grasp the harm I was inflicting on my body praise the Lord! I drink warm lemon water every morning and shockingly I don’t need caffeine! I start my day early too! God can remove the earthly crutches and give health in return!!🙏🏼
Amen! Thanks for sharing. Not many people realize the effects our small habits and things have on our health.
Avoid seed oils. Read labels before buying anything. If it has sunflower, canola, soy or palm oil put it back on the shelf.
Happy new year.
It is important for us to review the food labels on the things we decide to consume if we want to be stewards of our health.
I drink a cup of warm lemon and ginger every morning..my digestive system thanks me every day☺️
I absolutely speak this to everyone & people think I'm a bit exaggerating. I'm so grateful & thankful to you confirming exactly what I share because I've got a passion for health and biblical ways to treat the body. If we had centers of healing this can be a gift from God! Without charging as much as some wellness places cost. A place of healing, prayer and eating healthy in community, classes to teach these topics to attend while sipping Tea! A tranquil place to sit & meditate. Having nature sounds to heal & natural places oceans, mountains etc; to relax & watch TV. Perhaps aquariums to have a tranquil visual experience. What your sharing is just Amazing! It can set an entire new pathway for other professionals in the similiar field. God Bless You Too! I'm learning so much from you!
It all starts with God ....
01.11.2025
Okay Dr. M ~~ I'm all in!! Tysm for all of the info & instructions. 👊
May our Father 👑 abundantly bless you & your channel. 🙏
I am following most of these suggestions, and it does start with God's help and learning to ask Him for wisdom.
Thank you Dr. Marcum, I appreciate your leadership on attaining good health with a practical and biblical approach.
20:00 My detox started with no plastics in my kitchen. I took a CEU course on Environmental Medicine. Now see the NRJM article "Manufactured Chemicals and Children's Health,The Need for New Law". Jan 8th 2025. I bought glass, metal or wood utensils in my kitchen. Also I sewed cotton tops for leftover storage. Also I avoid the dirty dozen on EWG for the year. The recommendation I like best is high heated oil because it destroys the needed antioxidant vitamin E in it. Frying or freezing destroys the vitamin E in oil.
I agree so much about plastics as plastics found in brains in recent autopsy studies. I am concerned about all these chemicals, additives, etc
AMEN DOCTOR! AMEN!!! Thank God for you 🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾
Thank you Dr Marcum! All your sound biblical advice is very helpful. May God continue to bless you!
Amen! Praise to God and we continue praying He leads us!
This is really helpful! Thank you very much, Doc. I've been contemplating for years now to cut back on processed food, fatty meat and sodium, especially canned goods and junk foods. I pray for grace to live a healthy life, pleasing to the LORD.
Hi Doctor Marcum, Thank you for sharing and teaching. Wishing You And your family A Happy , Healthy, Prosperous, Successful And A Bountiful Blessings New Year 2025. May The Lord Crown Your Year With His Goodness. Cheers !!! ❤️❤️❤️🕎🔯✝️🎊🎊🎊🌈🌈🌈🎉🎉🎉💯💯💯🌠🌠🌠🎇🎇🎇⚓⚓⚓👍👍👍✌️✌️✌️🙌🙌🙌👏👏👏🙏🙏🎉
I love the way your Bible looks loved!!❤🙏🏼!! Also, love the Godly wisdom and advice.. Blessings!
Ooh, the internet. My weakness. Needs to go. 🙏
Thank you doctor for all information giving us blessings of health and joyfully life
God bless you your family your faith and your calling and serving.🛐🙏🌹
All the glory be to God!
Praying and worship🙏 thank you! for this is our best input to get addicted to today
Thank you for your care! Surely, our body is a temple for the Holy Spirit! 👍🙏🏾
Thank you. Great info! 😊 I needed to hear this so I can start the new year with positive changes.
What a blessing! You showed up at the top of my RUclips feed this morning and I knew it was God's provision. You started my day off with scripture, instructions, and prayer ❤. I'm looking forward to your next broadcast! Thank you - God bless!
Thank you Dr Marcum for your knowledge and enthusiam in guiding our soul and body.
Happy New Year!
Thank you so much Dr! I value your prayers, videos, and information. 🙏🏻
Happy Year & a Blessed journey going forward to everyone 🎉
Blessings to you and your family as well!
🙏🏼
Thank you so much for the time you invest in researching this information to provide to those of us who may not have the ability to assimilate the information. I love your balanced approach, and most importantly from a Biblical perspective. May God's richest blessings be yours as you walk in this ministry He has given you.
Thank you very much for your advice and wisdom🙏 Blessings from 🇫🇮Those " nose-washing" advice has been so good . None flu during a year. In Finland its good to swim outside now in winter. We have so many frozen lakes here😅❄️.
I am also following from🇫🇮, iloinen, että joku muu seuraa samasta maasta kuin minä. Blessings Dr
Facts, on point Doc!
Thank you. Very informative
Thank you great, Godly content. May God bless you always.
Excellent video Dr M! I’m already well entrenced in this life style. Hoping everyone here is successful !
Thank you Dr. Marcum!!
Love this message!! ❤🙏
Lemon water, no processed food, less sugar & salt
All very good things that we can implement in our lives. Blessings!
Amen and Amen.
Thank you so Doctor...powerful
Great advice, thank you!
Thank you for taking the time to make these videos. God knew I needed this. I look forward to next week! God bless you!
Can you do a video about gallstones. I got gallstones from emotions being frustrated and having bottled up emotions I do liver and gallbladder flushes to release my gallstones naturally, but I would love to hear your take on it. Thank you in advance. Amazing video.
Blessings Dr, i just discovered your channel.
Welcome!
Great content ❤❤
Thank you for the great advice! Im going to start some of these suggestions right away ! 👍👍😊🇨🇦🇺🇸
Blessed New Year to you and everyone in this community! Thank you for a Godly detox, rather than the world's fleshly, selfish one. You have inspired me to do intermittent fasting and focus on God's Word as much as possible. THANK YOU!!!
Amen! Thank you!
Happy new year doctor.
As always, thank you so much.
Thanks for the support!
Thank you doctor
Happy New Year appreciate you
Great video! Happy new years! I make myself fruit smoothies everyday and exercise and I rarely get sick because of that. Then I treat myself with junk food once in awhile.😅
What about Himalayan salt verses sea salt
Great video thank you Dr. Happy New Year and God bless 🙏🏽✝️
Happy new year!
Thank you Doc Gonna watch again and take notes, and do some of them. Happy New Year and God Bless 🎚️🙏🏻
Wonderful and happy new year!
May the Lord bless you mightily and keep you Doctor Marcum
Amen! Thank you for watching!
Can you do something specfily on helping heal a fatty liver
Please
Praise God bless you 🙏
Blessings!
Pink salt
I have started using that
Celtic salt
Dors this help with dementia. This is so scary.. ty
It will help yr whole body.
Rice??
What if you can't afford this life style
You can't afford not to
Broccoli and Cauliflower raw or cooked?
Heated fats??
I think he is referring to bad oils heated to high temps especially when heated over & over.
My husband ate 500 mg of sodium , got hyponatremia. The doctor did not believe me, a registered dietitian and restricted his fluids. Fortunately his doctor let me give him V8 juice for his sodium and potassium. A certain amount of sodium is needed in the blood. I would not recommend a 500 mg sodium diet as they used to be mostly for hospice patients with bad fluid retention.
I have a bad addiction to sugars. How could I do this sugar detox without feeling so horrible everyday without it? I have to take care of my Mother with Dementia so I don't think I could feel bad & take care of her too. Do you have any recipes for desserts that are healthy? I've heard there is a recipe for healthy pop tarts!
Sugar is poison. Use it as a condiment.
I use stevia as a substitute for sugar. Replace bad sweets for fruits like bananas with Greek yogurt and walnuts. Yummy. It's about retraining your palate and brain. Some say sugar addictions are as hard to break as heroin.
I'm in the same boat with you as far as being addicted to sugar right now I'm starting with staying away from bioengineering food which Pop-Tarts have but I'm with you it's not easy I'm waiting for someone to respond so that I can see a solution for myself also I stress eat
Those sugary squares can sure be addicting, but staying away from ultra processed foods and sugar will help improve your health!
It may be a bit difficult at first, but you can do it with God's help and you will begin to feel much better overall.
Too much info in one go for me.
The wonderful thing is that you can look at it over and over!❤
How did you manage to sit through school all day?
Thank you ❤