[Blood Sugar test] How much does thick soy milk raise blood sugar?_ Artistry
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- Опубликовано: 7 сен 2024
- How much does thick soy milk raise blood sugar? [Blood sugar test] Compared with sugar-free high-fiber soy milk and Guangquan sugar-free soy milk #Which one is less likely to raise blood sugar # Will thick soy milk raise blood sugar? #The secret to successful weight loss and sugar control #Breakfast #Popular fitness drink _淳手藝 Artistry
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Disclaimer for the blood sugar test: 1. Everyone’s age, physical condition, disease, medication, activity level, amount of exercise, work and rest, work, emotions and other conditions are different. The food blood sugar test can only present my personal results, not This means that everyone who eats the same way will get the same results. 2. I am not a medical professional and I do not have diabetes. 3. Experimental method: no breakfast, no exercise, no snacks, no excessive activities, and no injection of rapid-acting insulin. 4. The blood glucose test shows only one result, and there are not a large number of tests. 5. The blood sugar test results are for reference only, and the videos on this channel cannot be responsible for your health. 6. People with diabetes should take medication according to the doctor's instructions; and follow the instructions of your doctor, nutritionist, and diabetes health teacher to control blood sugar.
Hello everyone, I am Vivian. I recently drank a thick black soybean milk. I think it tastes really good. I plan to drink it every day in the future. So I decided to test my blood sugar. I will test my fasting blood sugar first, then drink black soybean milk. Then test my blood sugar one hour and two hours after the meal. I will calculate the blood sugar fluctuation. I will compare it with two other black soybean milks.
(time code)
0:05Introduction
0:23Measure fasting blood sugar
0:27Drink I-Mei thick black soy milk
0:36Measure blood sugar 1 hour after meal
0:43Measure blood sugar 2 hours after meal
0:56Data analysis (blood sugar data)
1:08Nutritional labels of three types of soy milk (compared with blood sugar data of Uni-President unsweetened black soy milk and Guangquan unsweetened black soy milk)
2:06How to read nutrition labels to predict blood sugar fluctuations
2:59 Key points for selecting foods with low blood sugar fluctuations
3:18 Tips for Successful Weight Loss and Blood Sugar Control
#How much does sugar-free I-Mei Thick Black Soy Milk raise blood sugar levels
#Blood sugar experiment
#Comparison of blood sugar data with Uni-President Sugar-Free Black Soy Milk and Guangquan Sugar-Free Black Soy Milk
#How to read nutrition labels to estimate blood sugar fluctuations
#Key points for selecting foods with low blood sugar fluctuations
#Fitness foods
#It is more beneficial to lose weight and control blood sugar if blood sugar fluctuations do not exceed 30 after eating
#Tips for Successful Weight Loss and Blood Sugar Control
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感恩聖愛!善!大愛之心必得天佑
謝謝🙏
老師太厲害
看到那麼多數字
我腦子都亂了
真心謝謝達人來指導☘️
我們不必痛痛
就得到完整的數據
太感謝老師了😘
謝謝你給我這些安慰,我昨天看了兩個留言也是還蠻想吐血的
很感激
💖
老師真的很棒,謝謝您的分享
讓大家可以在挑選無糖黑豆漿的時候避開升糖指數高的
更謝謝老師每次扎針的手指
辛苦了
謝謝❤❤❤
謝謝你留言跟我互動,讓我得到很多前進的動力
期待
😍🥰😘
辛苦老師的手指頭了❤謝謝妳😊
謝謝你
真的大愛啊。謝謝🙏🏻淳老師❤
謝謝你喜歡
❤❤❤
🩷💜💚🩵
老師👍~加油👏
謝謝,我過幾天之後會振作起來,但要休息幾天了
謝謝老師又幫我們測試一款🤗
我還是回喝統一豆漿吧,之前都喝光泉黑豆漿,沒想到高到可怕😭
謝謝
我也是喝光泉一陣子了,看到老師的測試,明天改喝。謝謝老師的辛苦
謝謝你喜歡
謝謝您!
❤️💚💜
光泉豆漿你要不要再重測一次,依營養標示來看,不可能差太多。
我☺️☺️☺️
想看黑豆漿配燒餅油條XD
再來看看其他觀眾有沒有人想看的
光泉的有點誇張,快要追上白飯了
真的
感恩捏!美眉老師
謝謝☺️