Cathe Friedrich's STS 2.0 Mini Ball Abs Workout

Here is a video clip of Cathe's STS 2.0 Mini Ball Abs, which is 1 of 4 ab routines in the STS 2.0 series. Lots of exercise angles and variety to make those stabilizers kick in and keep your core on fire!
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[@reginab875]

I feel like Cathe is uploading intentionally every week more and more exciting clips thus makes the waiting even harder! This workout looks so good and can’t wait to try it!

[@mareeichmann5259]

This actually looks like fun!

[@CatheFriedrichFitness]

Thanks Mare ❤️

[@lucasvarley9764]

Intense and fun exercise to build those nice abs!!! Question... have you ever tried Next Level Diet? I got a muscle-building plan from them and I love it

[@MG-vu8xk]

This looks fun ❤️

[@KimberlyLetsGo]

This is going to be hard!!!

[@monicatripodi7061]

SEI LA MIGLIORE💪...

[@fitnessduck5067]

❤️❤️❤️❤️❤️❤️❤️❤️

[@matematicajordy_]

fuck this is insane

[@badibadi6639]

👏🏻👏🏻👏🏻👏🏻🇲🇦🇲🇦🇲🇦🇲🇦

[@themysterious-_-3446]

IS THAT MEDECINE BALL HEAVY OR LIGHT PLS....??

[@CatheFriedrichFitness]

It’s a non weighted small yoga ball’.