1-Hour Restorative RECHARGE Yoga: Thoracic Joint Musculature with Block and Blanket | 9-29-2024

1-Hour Restorative RECHARGE Yoga: Thoracic Joint Musculature with Block and Blanket | 9-29-2024
Description:
Join us for a 1-hour Restorative RECHARGE Yoga class, recorded on 9-29-2024, that uses unique restorative movements to target the thoracic joint musculature. This session incorporates a block and a blanket to enhance the stretch and provide support, helping to release tension and improve mobility in the upper back and thoracic region. Suitable for all levels, this class combines gentle movements and mindful props to help you restore balance and ease in your body. Subscribe for more sessions that support your journey to physical and mental well-being.
Tags: Thoracic Joint Relief, Upper Back Mobility, Restorative Yoga, Block and Blanket Yoga, Stress Relief, Yoga for Thoracic Health, Thoracic Flexibility, Restorative Movements, Upper Body Stretch, Yoga for Joint Health