SUPER easy to make your own pumpkin puree just get some pie pumpkins, slice, take out the seeds, flip it in a rimmed baking sheet with water. Bake for 40 min on 375. Scoop out the "meat" and puree it in a blender or food processer and put it in qt freezer bags and freeze. Simple and CHEAP.
I made this for Thanksgiving, and it was FANTASTIC! I used the full two eggs, including yokes, with a little extra arrowroot powder. Skipped the honey, used a monk fruit blend instead, with a tablespoon or so of agave. 😋🥧🧡
Hello, from Alaska! Just made this last night and let it sit over night. WOW! This is sooooo good! Do not need the crust at all. A little sugar free whipped cream and a sprinkle of cinnamon on top and you will be a happy camper!
Wow, this is what Ive been wanting, pumpkin pie is my fave. Just found a almond flour crust. Ill try it both ways & see if I can do it with out crust.....but I dont know. I will use 0 cal sweetner, no honey. The smoothy looks Good too!!
You may not like this idea but it's quick & works great - separate those eggs by cracking it then dripping the white through your fingers, thus leaving only the yolk in your hand. ❤
Optionally, crack into a bowl and be sure the egg yoke is whole, the pick up with hands. Be sure fingers are a little separated to drop off whites. Either way, hands are the quickest way. Just don't crush the egg, keep the hands firm and slightly curled but not tight. And be sure there are gaps between fingers to help drain the white from the yoke.
I use an egg separator to separate eggs. It makes it so easy, and you should be able to find one in any store that sells kitchen equipment. I have never used any other method.
I’m glad you shared that protein shake I’m definitely gonna use your code and order hubby & I one when I get paid I can’t wait to try it!!! Oh I also saved this video in case I decide to make this pumpkin pie one day ❤😊
I plan to just make my filling using the regular pumpkin pie filling recipe and sweeten it with munk fruit sweetener. Watching for the baking temp and time you recommend. Happy Thanksgiving everyone!
Seperate egg yolks? Find a water bottle that you can squeeze and it will return to it's original shape, instead of just crinkling up. Crack your eggs into a shallow bowl, squeeze the bottle, place the mouth of the bottle on a egg yolk and let the pressure off of the bottle. The vacuum will suck the yolk into the bottle, without breaking it. Flip the bottle upright, squeeze and repeat.
Hi Myra, thank you for the pumpkin pie recipe, I'll definitely be making that this weekend. Btw, about the protein smoothie, how the taste like? Is there any aftertaste from the stevia? I have tried stevia in the past, it has a slightly bitter taste because of the stevia. I was hoping that Flavcity has a smaller pack for new customers to try his products before commit buying the big bag.
As for your protein shake. Almond milk has no protein and I know it's only 30 calories per serving but if you want that extra boost of protein try non-fat Fairlife Milk. It's only 80 calories per serving with 13g of protein and it's lactose free like Almond milk. It also has a good shelf life like Almond milk and tastes like real milk. BTW big fan of this recipe. You have any other pie recipes like this?
@LowCarbLove my daughter showed me a trick with separating the yolk. Crack the egg into a container and Use an empty water bottle to suck up the yolk and it’s super clean and easy. You will be amazed and love it !
Is it crazy to think you could use regular yogurts and not use the honey? Or use cottage cheese instead of the Greek yogurt? I'm asking because I have a huge issue with Greek yogurts
Thank you so much for this i love pumpkin pie but healthwise can't consume all that sugar been thinking a lot lately about how to make it so i can eat it,!
I am a diabetic and would love to finally have Pumpkin Pie at Thanksgiving for the first time! Can't cook or bake. Can I use liquid egg whites instead of trying to take out the yolk? If so, how much would I use. If not, I will try to get rid of the yolk.
For me calories: yogurt 90 Pumpkin 175 Egg beater 25 Cornstarch 11 Swerve 0 Vanilla 0 Pumpkin spice 0 So for the entire recipe is 301 That is way under 100 a serving am i forgetting something?
Hi! It says in the recipe "3/4 - 1 cup powdered allulose"...would you use a whole cup or? Also, I have powdered Swerve. Would that work? LOVE your vids and recipes!
@@LowCarbLove 😀she’s always teaching me something from tiktok sometimes I worry when she says “I saw this on tiktok”🙈😂😂😀 btw I am making this tonight. Im so excited lol
I tried doing a crustless pie and when I tried to slice it and put it on a plate it fell apart before I put it in the plates. Slightly embarrassing. 😂. I think yours will fall apart too because there’s nothing to hold it together
You didn’t put the measurements… I mean we can clearly see how much you are using but would be nice to have exact measurements stated or written down 🤗
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What’s your favorite pie? ❤️🥧
French chocolate cream pie😋😋😋
It is also known as French silk pie
Pumpkin
Sweet potato pie. But I can't have that anymore. So it's cheesecake with pumpkin pie.
Pecan
Chocolate bourbon pecan pie
SUPER easy to make your own pumpkin puree just get some pie pumpkins, slice, take out the seeds, flip it in a rimmed baking sheet with water. Bake for 40 min on 375. Scoop out the "meat" and puree it in a blender or food processer and put it in qt freezer bags and freeze. Simple and CHEAP.
LOVE that the last couple of recipes have been low carb AND low calorie!! You are the QUEEN! 🥰
I made this for Thanksgiving, and it was FANTASTIC! I used the full two eggs, including yokes, with a little extra arrowroot powder. Skipped the honey, used a monk fruit blend instead, with a tablespoon or so of agave. 😋🥧🧡
Yum! I’ve been mixing Greek yogurt with pure pumpkin with cinnamon and stevia because I love pumpkin pie!! This looks fantastic! Thanks for sharing!
Hope you enjoy ❤️
I’ve been mixing pure pumpkin and pumpkin pie spice into my vanilla frozen yogurt every fall for years!! It’s my favourite!!!
Do you cook the pumpkin or just add from the can??? This sounds delicious!
@@lunamaxwell6190 from the can
@@kecrn4132I have been looking for a recipe using those ingredients for frozen yogurt!
Hello, from Alaska! Just made this last night and let it sit over night. WOW! This is sooooo good! Do not need the crust at all. A little sugar free whipped cream and a sprinkle of cinnamon on top and you will be a happy camper!
I use Coconut flour to thicken it...also crustless
Wow, this is what Ive been wanting, pumpkin pie is my fave. Just found a almond flour crust. Ill try it both ways & see if I can do it with out crust.....but I dont know. I will use 0 cal sweetner, no honey.
The smoothy looks Good too!!
You may not like this idea but it's quick & works great - separate those eggs by cracking it then dripping the white through your fingers, thus leaving only the yolk in your hand. ❤
Optionally, crack into a bowl and be sure the egg yoke is whole, the pick up with hands. Be sure fingers are a little separated to drop off whites. Either way, hands are the quickest way. Just don't crush the egg, keep the hands firm and slightly curled but not tight. And be sure there are gaps between fingers to help drain the white from the yoke.
I use a slotted spoon. Same idea, though.
Yes I agree with you on the vanilla extract purchased at Costco… it tastes too weird. I actually returned it and got my money back.
I love how you explain things in detail & your voice too! 😅🤩
Team both apple and pumpkin!
Love that your recipes are low carb low calorie and low fat! Just what is needed for keto weight loss
I took some leftover '20 calorie cocoa' cookies I made the day before and crushed them to make a crust for this recipe. Turned out so good
Great idea
If you have the time, making homemade vanilla is SO easy and SO good.
I use an egg separator to separate eggs. It makes it so easy, and you should be able to find one in any store that sells kitchen equipment. I have never used any other method.
So yummy!! I will be trying this !! Thank you for sharing
This is awesome no crust pie. 👏 from this beautiful 👩🍳 woman in her kitchen. Sharing this delicious recipe. Thank you
Hope you enjoy 😊
LCL…….hit in outa park with these easy recipes ❤
Hope you enjoy ❤️
I’m glad you shared that protein shake I’m definitely gonna use your code and order hubby & I one when I get paid I can’t wait to try it!!! Oh I also saved this video in case I decide to make this pumpkin pie one day ❤😊
Yes! I’ve been wanting a crustless pumpkin pie recipe! Just in time for thanksgiving! Thank you!!
I’m definitely going to try this. I love pumpkin pie!
Hooray for this recipe!!! I love pumpkin pie but always stay away because of the calories. I appreciate you sharing this low carb/low cal recipe!
I plan to just make my filling using the regular pumpkin pie filling recipe and sweeten it with munk fruit sweetener. Watching for the baking temp and time you recommend. Happy Thanksgiving everyone!
This video was Wild!!!!
TEEM PUMPKIN PIE
That "coffee" 😮😮😮
Thank you so much for sharing ❤
Hi Mayra I like pumpkin pie too But I like cherry pie red Raspberry pie lime pie lemon pie love all kinds of pie
I use the sugar free whip spray and it’s so good
What are the measurements?
Seperate egg yolks? Find a water bottle that you can squeeze and it will return to it's original shape, instead of just crinkling up. Crack your eggs into a shallow bowl, squeeze the bottle, place the mouth of the bottle on a egg yolk and let the pressure off of the bottle. The vacuum will suck the yolk into the bottle, without breaking it. Flip the bottle upright, squeeze and repeat.
I separate egg whites with my hands but they also sell egg white separator
Hi Myra, thank you for the pumpkin pie recipe, I'll definitely be making that this weekend. Btw, about the protein smoothie, how the taste like? Is there any aftertaste from the stevia? I have tried stevia in the past, it has a slightly bitter taste because of the stevia. I was hoping that Flavcity has a smaller pack for new customers to try his products before commit buying the big bag.
Mayra, you have the best recipes.
As for your protein shake. Almond milk has no protein and I know it's only 30 calories per serving but if you want that extra boost of protein try non-fat Fairlife Milk. It's only 80 calories per serving with 13g of protein and it's lactose free like Almond milk. It also has a good shelf life like Almond milk and tastes like real milk. BTW big fan of this recipe. You have any other pie recipes like this?
How many carbs is it?
This looks amazing!!! I’m trying this!!! Thank youuuuuuuu
You’re welcome 😊
You can use your hand to separate, unless you don't like a raw egg in your hand.
I’ll definitely have to try this 🥧 the coffee drink $59 same cost as Ryze mushroom coffee mushrooms so good for you thanks for sharing
Yes! Try it and let me know how you like it 😊
That coffee protein drink would be great for camping!
Does the protein powder have caffeine in it? Love your channel and thank you!
Tupperware has a egg yolk separator. Works great!
I put in some cream cheese, that makes it taste like sweet potato pie.😋
Yum! Great recipe and perfect for fall ☺🍁
I must try for the holidays coming up 😊thank you
Wonder how beef gelatin would work instead of xantham gum.
Thank you so much for this yummy pumpkin pie
@LowCarbLove my daughter showed me a trick with separating the yolk. Crack the egg into a container and Use an empty water bottle to suck up the yolk and it’s super clean and easy. You will be amazed and love it !
Ive heard about it, haven't tried it yet 😅
Thank you so much for this video as I love pumpkin.. you are the greatest..
Is it crazy to think you could use regular yogurts and not use the honey? Or use cottage cheese instead of the Greek yogurt? I'm asking because I have a huge issue with Greek yogurts
I'm all about the pumpkin. Does using full fat yogurt make a difference?
I would have to have a crust I'll make with almond flour keto crust
Will def be trying this!
what about pecan pie crust
How about maple because it doesn't turn into sugar
Thank you so much for this i love pumpkin pie but healthwise can't consume all that sugar been thinking a lot lately about how to make it so i can eat it,!
Glad it was helpful!
Pecan!! So you do low carb now? Better off. Healthier. I just started again. It’s more sustainable 😊
Another great pumpkin recipe! I think I will bake it in ramekins for individual portions. I would eat the whole thing pretty quickly 🤣Thank you!
Great idea!
Mmm thank u for this one!! Looks so good
Team PUMPKIN!!!...everything
Definitely team pumpkin. I love apples but I’m not a fan of mushy apples. I will be trying this recipe!
It's so good! Let me know once you try it ❤️
Team Pumpkin!! 😊❤
That looks delicious!
So good!
I never did like crust. Always thought is was a waste of calories. 😂
Definitely a pumpkin pie ... person
So GOOD! I doubled the recipe and used large ceramic pie dish. OMG👏🫶
I don’t really care about the crust, so this is good.
Promise you will love it 😊
Just wondering, if I wanted to make a chocolate version of this, how much cocoa powder should I add? I have natural cocoa powder for refference.
I am a diabetic and would love to finally have Pumpkin Pie at Thanksgiving for the first time! Can't cook or bake. Can I use liquid egg whites instead of trying to take out the yolk? If so, how much would I use. If not, I will try to get rid of the yolk.
The liquid egg white ratio should be on the back of the carton.
I looked in the description I don’t see anything about the measurements of the ingredients?
Oh my will try this
How much per ingredient??
For me calories: yogurt 90
Pumpkin 175
Egg beater 25
Cornstarch 11
Swerve 0
Vanilla 0
Pumpkin spice 0
So for the entire recipe is 301
That is way under 100 a serving am i forgetting something?
she used honey
she used honey
So how manuy carbs per slice?
Team pumpkin pie 🥧
Hi! It says in the recipe "3/4 - 1 cup powdered allulose"...would you use a whole cup or? Also, I have powdered Swerve. Would that work? LOVE your vids and recipes!
Yes !
Looks good
I need to try this..
Yes 🙌🏼
Team pumpkin 💯
What size of pie pan do you use ?
Have you a book when yes in german languages too
Why is the closed captions
Because they help people like me, who can’t hear well, CC doesn’t always work and it’s hard for some people to find.I truly appreciate it!
Is there something like that protein powder that doesn’t have stevia? I can’t stomach that at all
Pumpkin and pecan!
Could you please show how much sugar this recipe has. I don't want to spike my blood sugar
Look so delicious 😋
Perfect, I hate crust anyway 😂
Perfect recipe for you then! lol
Wow yummy 😋
Sugar free honey? How can it be honey?
Crack the egg on a dish then trap the yolk with an upturned egg cup and pour the whites
Yum
Team pecan pie 🫣🤷🏾♀️😁 lol but this I need lol 😆
Pecan pie is delicious! 😋
My daughter showed me how to suck the egg yolk up with a empty water bottle. Lol
lol That’s a good one! I need to try that
@@LowCarbLove 😀she’s always teaching me something from tiktok sometimes I worry when she says “I saw this on tiktok”🙈😂😂😀 btw I am making this tonight. Im so excited lol
I tried doing a crustless pie and when I tried to slice it and put it on a plate it fell apart before I put it in the plates. Slightly embarrassing. 😂. I think yours will fall apart too because there’s nothing to hold it together
Where is the recipe? I have clicked on everything and still have not found it.
Just buy egg whites. Makes it so much easier
We are supposed to limit calories & not just carbs?
You didn’t put the measurements… I mean we can clearly see how much you are using but would be nice to have exact measurements stated or written down 🤗
The full recipe is on my blog lowcarblove.com 😅
🤤
😊😍🤤
egg yolk has all the nutrition lol
Protein is a ridiculous price 😱