3 INGREDIENT Fluffy Pancakes! Low Carb, Keto Gluten Free

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  • Опубликовано: 2 фев 2025

Комментарии • 196

  • @justwanttruth
    @justwanttruth 9 дней назад +73

    Just made these with almond butter and they turned out so good! No eggy taste or almond. Probably the best low carb recipe for pancakes I’ve tried!

    • @salsajo2u
      @salsajo2u 7 дней назад

      Is the almond butter in place of peanut butter?

    • @justwanttruth
      @justwanttruth 7 дней назад

      @ yes

    • @hanaabassily1458
      @hanaabassily1458 4 дня назад

      Did you use 4 eggs like the video? I feel that 3 is enough.

    • @ingridm9335
      @ingridm9335 4 дня назад

      Sounds delicious! What kind of syrup did you use?

    • @justwanttruth
      @justwanttruth 4 дня назад

      @ I used what the written recipe said. Not what she used in the vid.

  • @angeesteiner8493
    @angeesteiner8493 9 дней назад +28

    I used peanut butter protein flour and it cuts the calories in half but adds protein. Great recipe!

  • @christinebelletti3249
    @christinebelletti3249 9 дней назад +21

    Oh, I just made your pancakes this morning for breakfast. They were delicious. I made enough for my husband and I to eat. I do not feel bloated. I feel full and it was delicious. Thank you for sharing that.

  • @deborahkerchner2436
    @deborahkerchner2436 9 дней назад +15

    Just tried these and wow!! I was disappointed that I was out of sugar free syrup. They were delicious with butter so I will order some syrup and make these again. Very good.

  • @DIDYOUSEETHAT172
    @DIDYOUSEETHAT172 10 дней назад +15

    I buy the natural only peanuts butter in the 2 small jars, mix the two together, and add pure stevia extract powder and 1 tablespoon of natural unpasteurized honey, and only use the oil from one, comes out tasting great, with less oil, so not as runny and holds together well in the fridge with no separation.

  • @miltonwitham
    @miltonwitham 10 дней назад +10

    These really hit the spot. Added a couple pats of butter and some sf syrup. Definitely no peanut butter taste. Thanks Myra! You're beautiful

  • @999carson
    @999carson 10 дней назад +34

    Just impulse tried this because I had the cravings and I added lilys choco chips and dang! Their very good!

    • @vickidavidson7924
      @vickidavidson7924 10 дней назад +3

      I like the chocolate chips idea!!

    • @miltonwitham
      @miltonwitham 10 дней назад +5

      Just tried these because I was craving pancakes. They were great. Good idea about the sf chocolate chips. I'll try that next time.

    • @karenbenavente1124
      @karenbenavente1124 9 дней назад +2

      Sounds delish!!🤤

    • @tarathetruth
      @tarathetruth 6 дней назад +2

      I added chocolate chips to mind also. Thanks for the tip, these were awesome!!!

  • @DeborahSiegfried
    @DeborahSiegfried 9 дней назад +8

    These look good. Can't wait to try. What kind of syrup are you using? Please post measurements and products with the recipes. Thanks.

  • @Evie0526
    @Evie0526 10 дней назад +16

    Wow! Can’t wait to try!!! I’ve been loving the RX sugar syrup sweetened with allulose.

    • @shortylove282
      @shortylove282 10 дней назад +1

      They also got maple syrup too want to try it

  • @lindam.2832
    @lindam.2832 7 дней назад +5

    It’s a good thing I love peanut butter! Hubby bought his ‘nut butter’ because I’ve always avoided it on one of those ‘other’ diets and it seemed looser than my usual Wow butter, so I added 1T of almond flour and of course, I always double the BP. It was wonderful, I’d wouldn’t have thought to use peanut butter in a pancake mix!! I almost…almost, couldn’t finish them! Thank you!! I guess at 75, I can still learn new tricks!

  • @Amaniya-We-Believe-In-YAHUW
    @Amaniya-We-Believe-In-YAHUW 9 дней назад +5

    You always create healthy healing foods that intrigues the tongue 👅😛. I sometimes spread peanut butter on my homemade pancakes but I never thought of using peanut butter like this... I'm currently on my weekly fast and watching your scrumptious meals make me want to break my fast 😂😅😊. I know now what I'll be making for breakfast this weekend. Thanks 👍🏿 for the awesome tips. ❤

  • @CarlaShirley-g8i
    @CarlaShirley-g8i 10 дней назад +8

    I absolutely will make these decisions low carb pancakes. Thank you for sharing all of these low carb recipes. ❤😊

  • @LoveAcrossAmerica
    @LoveAcrossAmerica 5 дней назад +2

    I just made these and they are DELICIOUS!! I added some sugar free chocolate chips and WOAH!! Thanks so much!

  • @christianefisk1369
    @christianefisk1369 10 дней назад +14

    Look delicious, thank you 🤗
    Quick question: Did you make a double batch on the video??? You used 🥚🥚🥚🥚 eggs in video & written recipe says 🥚🥚 (👈w/a yield of 6 pancakes)
    So, I'm not sure how many to use 🤷🏻‍♀️ Big🙋🏻‍♀️ Howdy from Texas. Have a Blessed Evening 🎉

    • @LoveAcrossAmerica
      @LoveAcrossAmerica 5 дней назад

      I used 2 and they came out perfect.

    • @christianefisk1369
      @christianefisk1369 5 дней назад

      @LoveAcrossAmerica thank you 💐for sharing your experience with the recipe...lol being a 71yr old that has to eat the results, whether good or not....I try to avoid as many mistakes as possible 🤣 Big🙋🏻‍♀️Howdy from Texas, have a Blessed evening

  • @liminal1321
    @liminal1321 10 дней назад +9

    YES!!!😍🤤Pancakes and peanut butter!!!! MY favorites!!! Can't wait to try these. Recipe makes 6 pancakes, how many pancakes in a serving?

  • @keylygar31
    @keylygar31 10 дней назад +3

    I did make them this morning. They came out funky shaped but overall pretty
    Good. I def taste peanut butter but that’s ok with me. Thanks for the recipe

  • @jeannieconsiders
    @jeannieconsiders 10 дней назад +10

    The pancakes look soooooo good!

  • @shanericahall9847
    @shanericahall9847 10 дней назад +7

    Yum yummy i love peanut butter!! I might try this over the weekend 😊

  • @kathyhandler5254
    @kathyhandler5254 7 дней назад +1

    your kitchen is adorable and so are you.

  • @winterseaselvanlife
    @winterseaselvanlife 5 дней назад

    I made these this morning for breakfast. This recipe is now my go to pancake recipe. I make my own peanut butter, so I was so happy to use it in these!

  • @tracysimpson741
    @tracysimpson741 8 дней назад +1

    Everyday dose is amazing!!! I love it!!

  • @jilll4649
    @jilll4649 9 дней назад +4

    Best keto pancakes⭐️⭐️⭐️⭐️⭐️

  • @paulatristan8189
    @paulatristan8189 9 дней назад

    It's that simple. This is great thanks Mayra 😃👍🏽🎉 I'm going to try this low carb pancake recipe tomorrow !

  • @KrystalSanroman
    @KrystalSanroman 8 дней назад +2

    I use protein powder, pb fit peanut butter, a banana, an egg, and vanilla for my pancakes. 😊

    • @stellaborghi7389
      @stellaborghi7389 8 дней назад

      Dear, bananas have a lot of sugar. Yes, I know they're delicious, and I love them 😊

  • @габриелаковачева-б5ж
    @габриелаковачева-б5ж 10 дней назад +14

    I make the same pancakes, but I put them in a silicone waffle mold, add a little erythritol powder for sweetness, and cook them in an air fryer.

  • @sunshine885
    @sunshine885 9 дней назад

    It looks amazing. I'm definitely going to make these. I love Everyday Dose.
    Hope you are feeling better.

  • @dragonflybeauty5663
    @dragonflybeauty5663 9 дней назад

    Wow! These are fantastic! My new go to recipe for pancakes 🥞 Thanks for sharing ❤

  • @HomemakingWithFarrah
    @HomemakingWithFarrah 10 дней назад +6

    I’m making these in the morning 🤪🥞

  • @franrushie1383
    @franrushie1383 8 дней назад

    Looks wonderful… i will try these low carb pancakes…I’m trying to keep my blood 🩸 sugar low… thank you..❤

  • @denisecudney7725
    @denisecudney7725 10 дней назад +7

    What are the measurements for the ingredients?

  • @nancyr45
    @nancyr45 6 дней назад

    Thank you for this recipe will try

  • @marianmcgee1421
    @marianmcgee1421 10 дней назад +1

    Thanks for sharing.100% I will definitely make them.there look lovely.🙂👍🇮🇪

  • @saxonraney
    @saxonraney 6 дней назад

    I can't wait to try them ❤!

  • @nikkiepperson7855
    @nikkiepperson7855 9 дней назад

    Definitely will be making this!

  • @gattamom
    @gattamom 9 дней назад

    These were excellent topped with yogurt and homemade keto strawberry jam , but they did not fluff up.

  • @susy0339
    @susy0339 9 дней назад +16

    she wants all this support but never answer our questions .. 😂 be fair

  • @cathykomarzynski3046
    @cathykomarzynski3046 12 часов назад

    I tried these for my morning breakfast. I used cashew butter. They turned out great,but mine had an eggy taste. Any suggestions on how not too. Thanks for the recipe and tips. I've been bragging about you to my coworkers.

  • @amyberkey345
    @amyberkey345 9 дней назад

    I definitely will be trying these.

  • @patbuegeler7770
    @patbuegeler7770 9 дней назад

    Looks delicious.
    ❤❤

  • @aubrey105
    @aubrey105 10 дней назад +13

    Do you think these would cook up in a waffle iron? 🤔

  • @gattamom
    @gattamom 10 дней назад +4

    Oooh, breakfast tomorrow!

  • @purpletoo12
    @purpletoo12 10 дней назад

    Thanks...gotta try these!

  • @tagatressreyes7026
    @tagatressreyes7026 10 дней назад

    Thanks for sharing. Im trying to eat lowcarb. MUST try this one❤

  • @blanchejoines2027
    @blanchejoines2027 10 дней назад +1

    Thanks so much 😊

  • @aubrey105
    @aubrey105 10 дней назад +5

    What is your favorite low carb pancake syrup?

  • @MsAnderson-
    @MsAnderson- 8 дней назад

    May try this and add 1 teaspoon or so of vital wheat gluten flour with less pb.

  • @BuzzBee-et8np
    @BuzzBee-et8np 10 дней назад +8

    What’s anyone’s favorite keto syrup? I wonder if that would work well with tahini?

    • @TheEMC99
      @TheEMC99 10 дней назад +1

      Interesting idea.

    • @keylygar31
      @keylygar31 9 дней назад +1

      The lacanto syrup is keto and it’s delicious I had them this morning using that syrup.

    • @gattamom
      @gattamom 9 дней назад +1

      I make homemade berry jam with allulose.

    • @BuzzBee-et8np
      @BuzzBee-et8np 8 дней назад +1

      @@gattamom that sounds great! Do you have a video or recipe for it?

    • @cindiporter8816
      @cindiporter8816 8 дней назад

      Choc Zero is my favorite!

  • @dymphnasilva1202
    @dymphnasilva1202 10 дней назад +6

    Hi Myra I love your sweater it is so cute on you girl where did you buy it?

  • @AlanQuaker-es9nz
    @AlanQuaker-es9nz 9 дней назад

    Thank u for this recipe🙌 I just started Keto for the 1st time ever and I am struggling with having to say goodbye to traditional pancakes😂

  • @davidweier
    @davidweier 9 дней назад +2

    Could this recipe work for waffles?

  • @2024-t1
    @2024-t1 9 дней назад +2

    What is the best sugar-free syrup?? You didn't show us. I need one that tastes just like regular without the aftertaste.

  • @maggiezemanek9656
    @maggiezemanek9656 9 дней назад

    You can also microwave your peanut butter to make it really creamy.

  • @BeachBloom
    @BeachBloom 10 дней назад +3

    Can we use PB2 to replace the peanut butter?

    • @carolferguson
      @carolferguson 10 дней назад

      Well, that’s a powder isn’t it? It looks like you need something thicker.

  • @guineamills
    @guineamills 7 дней назад +1

    These look so good! I have an allergy to eggs. I would like to know how to make them without eggs.

    • @CiaTheTherapist
      @CiaTheTherapist 7 дней назад +1

      Try using the liquid from a can of chickpeas

  • @Liimby
    @Liimby 7 дней назад

    Do you have any healthy recommendations for pancake syrups for diabetics?

    • @amyjon6057
      @amyjon6057 7 дней назад

      You can make your own with Rx liquid sugar (allulose), melted butter, and maple extract 😊

  • @z.alvarez1315
    @z.alvarez1315 7 дней назад

    What did you use for the Syrup?

  • @Bearded-Dragon62
    @Bearded-Dragon62 7 дней назад

    I make my own natural peanut butter by taking plain unsalted peanuts and put them in a food processor for about 3-5 minutes or until creamy

  • @MsChampion1982
    @MsChampion1982 2 дня назад

    Can i do pb2 , not regular pb?

  • @dawngumm584
    @dawngumm584 9 дней назад +1

    Love your sweater!? 😍

  • @ronm6585
    @ronm6585 10 дней назад +1

    Thanks Mayra.

  • @joemooney2078
    @joemooney2078 10 дней назад

    Hi Myra
    Love your channel have followed you 2 years now. Great food and tips. Went keto 2 years ago lost 2 stone and was told by my friends not to lose any more. So went back to bad habits. So again I m starting again 185lbs to 169lbs not a lot but at 65 a beer belly carpenter need to do this. Anyway im in Scotland where can i get this coffee. Only seems to be US or Canada. All the best Joe

  • @danawilliams1202
    @danawilliams1202 10 дней назад +1

    Every Day Dose is so goooodddd!!!

    • @ClarityDetermination
      @ClarityDetermination 10 дней назад

      Delivery fee to Canada is 20.00.

    • @toryarmstrong6799
      @toryarmstrong6799 10 дней назад

      I live on the border of Canada in Maine and most every fee begins at $25.00.

  • @victormd2005
    @victormd2005 10 дней назад +2

    What brand of peanut butter are you using

    • @sharosmith
      @sharosmith 10 дней назад

      She said it was Kroger brand

    • @victormd2005
      @victormd2005 9 дней назад

      @sharosmith where I live we don't have a Krogers but we have HEB and WALMART can you recomend me one I'm new at this and I want to loss weight

  • @tarathetruth
    @tarathetruth 6 дней назад

    I’m so exited I can make my own pancakes!!😃😃😃

  • @AndtherewasJoy13
    @AndtherewasJoy13 10 дней назад +2

    Question❓:
    What are the measurements for the peanut butter & baking powder?
    I heard you say some peanut butter and a little bit of baking powder......

    • @keylygar31
      @keylygar31 9 дней назад

      And eggs. Recipe is in the description section

  • @marlenefelix5431
    @marlenefelix5431 10 дней назад +1

    Wish I knew which syrup she used

  • @chismecitoreality
    @chismecitoreality 9 дней назад +1

    U sound like s completely different person 😮 hope u get well soon. Thank you for the delicious recipes ❤

  • @lisaweyandt2470
    @lisaweyandt2470 8 дней назад +1

    I just made these pancakes and they are amazing and hesitate to try absolutely delicious. Thank God for people like you to give us these recipes, especially when you can’t have carbs because it hurts your body. John 316 for God I love the world that he gave is only begotten son that whoever believes in him will not perish, but have everlasting life.

  • @Lance_33
    @Lance_33 10 дней назад +3

    still killing me girl! LOL I am trying to stay NO carb and you keep dropping these LOW carb bombs!!!

  • @neopets4ever
    @neopets4ever 9 дней назад +1

    Which syrup?

  • @mariaelbaarizmendi3545
    @mariaelbaarizmendi3545 8 дней назад

    What syrup do you use?

  • @k.c.carlisle1722
    @k.c.carlisle1722 4 дня назад

    Was that a cup of peanut butter?

  • @COVID-cm4rn
    @COVID-cm4rn 10 дней назад +1

    Looks good. Im gonna try it but what about measurements

    • @carolferguson
      @carolferguson 10 дней назад +2

      She has a website where all the ingredients are listed. Look below the title and click “more”

  • @donnathomson4048
    @donnathomson4048 3 дня назад

    How much baking soda please

  • @johndeleon9910
    @johndeleon9910 9 дней назад

    A my good lady happy new year because of you my life is much much better thank you so much

  • @adeletechavenger
    @adeletechavenger 7 дней назад

    Grand Rising. Queens NY. Q: are these menus for all family members?

  • @jeanettewhitson6842
    @jeanettewhitson6842 10 дней назад

    Excellent!

  • @mz.fabartistry2505
    @mz.fabartistry2505 8 дней назад

    Can they freeze and for how long?

  • @cyndicrawford6796
    @cyndicrawford6796 4 дня назад

    Thanks for the photo. Great job

  • @njjen3953
    @njjen3953 7 дней назад

    Where can I find the scale you use that gives you your total body composition?

  • @kelliwomack3737
    @kelliwomack3737 10 дней назад

    Does it taste like coffee coffee or different w Mushroom?

  • @TheAywalker1279
    @TheAywalker1279 8 дней назад

    Do you think this would work in a waffle maker?
    Also, I can see this topped with fruit jam made on the stove top.

  • @tiggeroo1798
    @tiggeroo1798 5 дней назад

    Do they taste like eggs?

  • @teresabexson1791
    @teresabexson1791 9 дней назад

    I like Kirkland brand natural pb

  • @scoty_does
    @scoty_does 10 дней назад

    I used to put peanut butter on my waffles anyway. What kind o syrup?

  • @dorenewhitacre1908
    @dorenewhitacre1908 4 дня назад

    Cream cheese melted in microwave 8oz. ( with lid because it will be a mess) lol instead of peanut butter.

  • @ginnybaker7258
    @ginnybaker7258 10 дней назад +2

    Amazing

  • @reneenicholson2556
    @reneenicholson2556 День назад

    Wheres the measurements? Im not finding the written recipe in the description. Thanks! Want to try w/ almond butter bc im trying to be lectin free too!

  • @cherylbasil1656
    @cherylbasil1656 8 дней назад

    Yum 🤤😋 🥞

  • @cynthiapowelson2442
    @cynthiapowelson2442 10 дней назад +9

    I wonder if I could use the powdered pb2 if that would work....hmmmm

    • @Grayald
      @Grayald 10 дней назад +2

      I was just wondering the same thing. I think you'd have to do something to compensate for the moisture and oil loss.

    • @KWFtoday
      @KWFtoday 6 дней назад +1

      Try it and report back 😊

  • @gailsammons6050
    @gailsammons6050 9 дней назад +1

    This recipe made better waffles than pancakes.

  • @andyalvarez88
    @andyalvarez88 10 дней назад +1

    Yummm!

  • @kar0047
    @kar0047 8 дней назад

    Literally ALL you have to say is “thank you to everyday dose for sponsoring this video” it is that easy. Where’s the integrity babes

  • @taforbes17
    @taforbes17 10 дней назад +1

    Do you know how many carbs it works out to be?

    • @scarymarymmm
      @scarymarymmm 10 дней назад

      2 total, 1 net (per serving)

    • @LinZbeee
      @LinZbeee 10 дней назад

      How many pancakes in a serving? The recipe doesn't say. ​@@scarymarymmm

  • @Joe_C.
    @Joe_C. 10 дней назад +5

    "Almost like carnivore pancakes" 😂... Looks great though, and easy. Also rather inexpensive compared to those keto pancake mixes and such. I'm gonna try it out soon as I get some nut butter (trying to avoid peanut stuffs)

    • @carolferguson
      @carolferguson 10 дней назад

      Her recipe has almond butter. I’m sure it’s any nut.

    • @Joe_C.
      @Joe_C. 10 дней назад +1

      @carolferguson , oh for sure. Just as long as the consistency is right no doubt any nut butter would work 😉

    • @carolferguson
      @carolferguson 10 дней назад

      @ it should

  • @cookie761
    @cookie761 8 дней назад +2

    I am a carnivore and have lost fifty five pounds so far. These look great! I am going to use whipping cream for syrup..... With no sugar and no artificial sweeteners. Thank you so much. Thanks!

    • @dmvrant
      @dmvrant 8 дней назад +1

      Great idea to add whipping cream! Thx!
      Oh! Great that you lost 55lbs! I lost 40, but 55 would be great!

  • @bobbiemorton7202
    @bobbiemorton7202 9 дней назад

    And the video did you use double the ingredients stated in the recipe?

  • @lacondrathompson1747
    @lacondrathompson1747 10 дней назад +1

    Love You Mayra

  • @Queenweezy
    @Queenweezy 9 дней назад

    I’d put some stevia in there cos most natural pancakes ain’t sweet enough for me

  • @heidid5275
    @heidid5275 10 дней назад +2

    And that coffee isn’t just as expensive? 😐 Probably more.
    Pancakes look great. I’ll try them.