6 MIN LATIN DANCE WORKOUT FOR BEGINNERS - fun cardio session, mood booster | Kaji Pm

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  • Опубликовано: 11 окт 2024
  • Do this quick 6 Min. Latin Dance Home Workout For Beginners to learn new Dance Steps, but also to burn some extra calories while having fun 💃🏽🎶
    You asked me on Instagram, if I could also do some Latin Dance Workouts for beginners, so I guess my dance beginners will love and learn some dance steps from this. If you are unsure about some dance moves just comment down below, and I'll post a 'How To' video in my shorts.
    Besides the fun and dancy atmosphere, I can also assure you a significant calorie burn here.💦
    I've burned around 80 calories in those 6 minutes. Depending on your height, weight, and fitness level, it could range from 70 to 120 calories.
    Let's do this Latin Dance Workout for beginners at home together ❤️
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    My Music: share.epidemic...
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    Business inquiries: contact@kajiprem.com
    Instagram: / kaji.pm
    TikTok: / kaji.prem
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    Please note:
    For beginners, it's advisable to start with simpler and more straightforward exercises before attempting advanced ones. Pushing yourself beyond your capabilities may strain your muscles and increase the risk of injury.
    When engaging in any fitness/dancing exercises without supervision, such as those demonstrated in this video, you are assuming your own risk. For personalized guidance on exercise form, consult a fitness/dance professional. Kaji Prem cannot be held responsible or liable for any injuries or harm that may occur as a result of following this video.
    #homeworkout #latindanceworkout #forbeginners #latindance #weightloss

Комментарии •

  • @EasyFun-life
    @EasyFun-life 6 месяцев назад +2

    It's a perfect cardio workout for me.❤

    • @kajipm
      @kajipm  6 месяцев назад

      I love to hear that! Thank you so much! 🥰

  • @srivats_thiagaraajane
    @srivats_thiagaraajane 6 месяцев назад +2

    This one looks nice and a bit easier than the first one.

  • @prettypookie_333
    @prettypookie_333 2 месяца назад +3

    Ive been wanting to dance for quite a bit now and thats actually why i got to know abt you from instagram. doing this workout made me feel SO confident like i loved it so much. Thankyou

    • @kajipm
      @kajipm  2 месяца назад +1

      @@prettypookie_333 omg I love to hear this! Thank you so much ❤️❤️

    • @prettypookie_333
      @prettypookie_333 Месяц назад

      @@kajipm ❤️❤️

  • @viasess
    @viasess 5 месяцев назад

    I do it in my lunch break and it feels great! Getting good vibes and forget about my work🎉😊😅❤the music is perfect, thank you Kaji ❤

    • @kajipm
      @kajipm  5 месяцев назад

      Loveee to hear that!! Thank you❤️💪🏽

  • @Mooseie-w4n
    @Mooseie-w4n 2 часа назад

    Omg!!! Where were you all my life?

  • @rosie2047
    @rosie2047 Месяц назад

    Hi there !💓💓
    Through a Instagram reel I got know about you and I really loved you’re videos I tried this workout it is perfect for beginners
    And I am regretting that why didn’t I found your account before. Thank you so much for your videos it is really helpful for beginners like us.
    Love from India💓

    • @kajipm
      @kajipm  Месяц назад +1

      @@rosie2047 thank you so much!!❤️❤️

  • @Justa2004girl
    @Justa2004girl 2 месяца назад

    Am a dancer and this dance workouts enjoys me alot 🎀❤️

    • @kajipm
      @kajipm  2 месяца назад

      @@Justa2004girl ahh thank you!! I love creating dance workouts!!

  • @Varelonly
    @Varelonly 5 месяцев назад

    I watch your videos as if I were watching a series, I never get tired of them🤣🔥

  • @handangulmez4608
    @handangulmez4608 Месяц назад

    i have seen a lot of dance workouts but they all weren't like dancing but this is literally the best and real dance workout ❤️‍🔥🤌🏻

    • @kajipm
      @kajipm  Месяц назад +1

      @@handangulmez4608 thank you so much🥹❤️

  • @felixderfrosch
    @felixderfrosch 2 месяца назад

    💯💯😎😎🤗🤗👍👍💪💪 Tanz Latin mit einem wunderschönen 😎😎🤗🤗🐸Outfit danke Kaji

  • @NehaTonger-jl5jy
    @NehaTonger-jl5jy 2 месяца назад

    Enjoyed it!!!

    • @kajipm
      @kajipm  2 месяца назад

      @@NehaTonger-jl5jy thank you!!❤️❤️

  • @ashleyy_834
    @ashleyy_834 6 месяцев назад

    I really enjoy your dance workouts😍

    • @kajipm
      @kajipm  6 месяцев назад

      thank you so much! This makes me so happy 🥰

    • @ashleyy_834
      @ashleyy_834 6 месяцев назад

      @@kajipm Thank you too💕💕

  • @melikeduzenli5901
    @melikeduzenli5901 2 месяца назад

    Woww it seems magnificent. Thankss a lot 💖🌺💎

    • @kajipm
      @kajipm  2 месяца назад +1

      ah thank you!! ❤

  • @EVAWORKOUT866
    @EVAWORKOUT866 4 месяца назад

    so good this video !!!

    • @kajipm
      @kajipm  4 месяца назад

      thank you so much!! ❤

  • @dannytroughton8256
    @dannytroughton8256 6 месяцев назад

    So stolz auf dich ❤️♾️💌

    • @kajipm
      @kajipm  6 месяцев назад +1

      Danke 🥹❤️

  • @jayanti2371
    @jayanti2371 4 месяца назад

    :-) perfect as warmup/cool down, thank you

    • @kajipm
      @kajipm  4 месяца назад

      Thank youu!! 🖤

  • @meenasabatini2207
    @meenasabatini2207 5 месяцев назад

    LOVE THISSSSS❤️❤️

    • @kajipm
      @kajipm  5 месяцев назад

      Thank you!! Love to heat that🥹❤️

  • @missellendiane
    @missellendiane 4 месяца назад +2

    sweet- but missing cha cha-

  • @Zhanarai02
    @Zhanarai02 5 месяцев назад

    ❤❤❤😍😍😍

  • @Varelonly
    @Varelonly 5 месяцев назад

    I watch your videos as if I were watching a series, I never get tired of them😂🔥

    • @kajipm
      @kajipm  5 месяцев назад

      Haha 🫶🏽💪🏽