5 Exercises to Get Rid of Facial Fat | Fit Tak
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- Опубликовано: 6 сен 2024
- Having a sleek face really adds to your slim look. Check these 5 exercises to help you get rid of a double chin!
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Please belly fat reduce kerne per bi video banyaiye.thanks for this video
p
Hii didi brain ke liye bhi koi yoga video banaiye & thanks for this video.
ruclips.net/user/shortsUrc2iPEdI6I?feature=share
Lady your fitness shows that your exercises are effective. Neglect the negative messages and keep teaching
Exactly.. and the lazy ppl who give lots of excuses for not to do yoga or exercises only write negative comments.
stfu there isnt any method to reduce spot reduction of fat, go and complete eating your pav bhaji uncle, u r commenting because u like this lady body
this exercise is working!! fully recommend this exercise.
She is a good yoga Guru.Happy Guru Purnima.
I j7st love this asanas...it works alot to me...all the asanas by anna gupta and fittak is really great...withing a week i saw the result...love you fit tak
She is not anna gupta she is vandana gupta
Mi class 11th me is yr gyi hu ..Akanksha Dubey, I want to do yoga daily ..thank u for helping me dii..u are very beautiful 🧡👌👌
Thank you for this. I’ve started to see signs of aging and trying to lose weight on the face. I’m going to try these exercises. Do not speak your language, but I was able to understand.
Awesome!
At least I find your poses very distinct from other videos.
I found the same exercises in almost many videos.
Mam you are incredible... matchless....I am rigoursly following your exercises 🌹🌹👌🙏
Vandana Gupta. I recently subscribed your channel. Thank you for the explanation. I really like it. And your yogas have been very much effective to me. Thank you.
Just love the way u explain everything in detail..God bless you 🙏🏻🌸
very good exercises. i will try doing this daily..thank you for showing these
Your exercises are completely different from others...now i can say meri khoj khatm hui😂👍👍thankyou for making this video😇
I will do this in Every morning after my running🏃💨💨. Thank you Vandana mam
Apko effect mila mam exasize se
Please reply
Mam app bahot aacha teaching karti hai thanku for best gaidance keep it up
Looking like sridevi 😍😍
Lovely video...every asan You explained in all details.... so well..
Thank You Mam❤
I accidentally came across your videos. Grand stuff, but by filling air in the mouth does it really reduce face fat. Does it not have the opposite effect?
Mam your each and every videos have lots of benifits.. thank you
I practice the steps you shows
I really find it really helpful
You are looking gorgeous as usual
In colourful dress
Very great vandana di i love your fitness nd efforts....
Helpfull vdo, mam, I regularly checked, vdo, remove pigmentation
Did anyone get results from these yogas ? Plz reply me .
Thank u vandanaji u really amazing
Vandana Gupta mam,please explain about balayam for hair growth
Me gusto el video de ejercicios. Pero, ademas, quiero felicitar a la instructora por su belleza y bondad en la explicacion.
Very good exercise vandana ji
Super, no one say & teach like this for face excercise
Your teaching skills are very good.
Hey there ! I want to know how exactly and when we should start yoga ? Is it necessary to have a yoga gurus guide to see how properly we are performing ? And ... what mistake .. we should avoid.... so that we dont have a body pain later ?
Major
Mistake
During yoga
Pls make a vedio ... deeply ! On this
Doing grt .keep teaching... lots of love
Please made a video for daily routine with yoga . Exercise lunch dinner total all daily routein please please please please 🙏🙏🙏
Super madam.....ur voice ur explaning way.....very interesting mam.....
Thanq deedi it’s really good for reducing fat on face
First time seeing new exercise for face. Good
Really nice information...And u have a good sound body
Thank you mam ... this is what I was looking for..
Nicely explained and demonstrated, madam you are keeping videos crisp and short that's a great idea. Keep up the good work,
Thank u for your guidance for facial exercises ...🙏
Thank you so much ma'am...
Thanks mam for good exercise
Pls put English subtitles
Wonderful asana, jab bachche the ye sab karte the kel kel me
Very Nice .Thank you very much maam .
Mam, yoga grace is shining on your face... You look so beautiful❤✨😍
Very impressive yoga thanks
Madam I request you to add captions in English or convey in English also mam
Thank you madam. Let me also try these.
Thanks. Really helpful.
Could anyone please tell me how many days I need to do the above exercise for yielding the result
yoga is consistent
And pls maam share your yoga dress link...Which you wear in this vedio
Very nice mam😍
Thanks my lovely mam😘😘
Hair fall ke liye kya kare ? Please tell us any yoga about it.
Mam overy mai cyst k bry mai batye
Very useful asanas. Please give English subtitles
Apki eyelid bhut pyari puffy eyelid ke liye execs btayi diii
THANKYOU😊🙏
I had a good laugh on last asana when she suddenly made the noise 🤣 very nice teacher❤
Dear, try to explain jn english..your yoga is excellent and this exercises are very good thanks 👍
Do u conduct yoga classes? If yes,. Can u share Address?
A little fat on your face is not bad. Those people look younger compare to thin face people as they age. If you concentrate on reducing body fat, face fat will go away automatically.
Please make video on pregnancy exercise
u r awesome ma'am
an inspiration for me
Lv u
Thank you ❤
Superb and thanks for sharing. Of course this will be part of the exercises along with a good diet plan together, but I can believe this would help.
Thank you fit tak
Ma'am, Please give some yoga tips or meditation regarding mild epilepsy
TOO GOOD PAR VANDNA JI AP KI NYI POST KYON NAHI A RAHI,
best face yoga thx for share
lol...you cannot target spotted area for fat loss....balanced diet plays a major role....for that you have to drop your overall body fat percentage...then you will get results
See baatt
right
Thank u ma'am...u r awesome
Nice thanks ma’m
Ma'am you are so calm 😍
Thank you ji
Really good n very helpful video mam.
Kya skin ko moisture kr le in yoga se phle.i have dry skin
Thanks maaaaa
How long have u been practicing yoga? U look fit young n beau
Mam please teach us some more pranayama
Awesome Fit tak
Bhoot acche yada hai apke new new jo kisi or ne nhi btaye aise yoga
In 1:13, you exactly look like sridevi
2:26 (3)
4:04 (3)
5:31 (3)
8:12 (2)
Very effective way of teaching Ma’am, but how you sit nicely and easily in this Palthi posture, with both the heels in middle. It is not possible for me.
Thankyou sister
Thank you make sense
Put video for neck lines and fats plz
Its really working smart
Thanks
Hello mam I'm your new subscriber please tell me to reduce laughing line
Please put a video for bubbly face
Thank you
U look osm and u r voice excellent
Mam aapne apne anti aging yoga wale vedio me sinhasana me akho ko eyebrows ke bitch ki taraf dekh te huae upar dekhana hai esa bataya hai jabki es vedio me sinhasana me aap akho ko nasal tip ki taraf dekhate huae karane ko kaha rahi hai fir sahi kya hai ??????
Hlo Vandana sis iam boy can I put tights for exercise ,because I can stretch the legs comfortably
Should we pratice all exercises..or to follow any one
Wav thanku myam
Very good one!
Mujhe aapse yoga sikhana h mam